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Dr. Seema

Dermatologist, Pune

200 at clinic
Dr. Seema Dermatologist, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Seema
Dr. Seema is a trusted Dermatologist in Balaji Nagar, Pune. Doctor is currently associated with Seemas Skin & Hair Clinic & Institute in Balaji Nagar, Pune. You can book an instant appointment online with Dr. Seema on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Seemas Skin & Hair Clinic & Institute

Sagar Heights, Near Sagar Marbles, Balaji Nagar, Landmark: Inbetween Petrol Pump And Aloha Palace, PunePune Get Directions
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My age is 18. I am getting some white hairs. What should I do. I think it is due to ghaziabaad's hard water. Any cure?

BHMS
Homeopath, Faridabad
My age is 18. I am getting some white hairs.
What should I do. I think it is due to ghaziabaad's hard water. Any cure?
These are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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I am 34 year old male. I am getting grey hairs please tell me any solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 34 year old male. I am getting grey hairs please tell me any solution for this.
Homoeopathic treatment folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably a-1 black oil (wellman) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with a-1 black shampoo (wellman) a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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Have been suffering from prolong ringworm problem in my intimate area. Please suggest some strong dose of medicines so that it will cured.

MBBS, MBA (Healthcare)
General Physician, Delhi
Use surfaz sn ointment daily in night for 4 weeks. Candid powder daily after bath for one month. It will help you.
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I am 31 year old male suffering from hair loss. I tried many treatment but not feeling good with hair loss! I am feeling very bad.

BHMS
Homeopath, Sindhudurg
I am 31 year old male suffering from hair loss. I tried many treatment but not feeling good with hair loss! I am feel...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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My name is anjum I have a question that my face has dull and black pigment on it.

BAMS
Ayurveda, Ambala
My name is anjum I have a question that my face has dull and black pigment on it.
Dear these are best tips to lightens and remove the pigmentation - .1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the pigmentation . 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on that area. It will lightens the pigment definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
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Is hexilax gel good for removing acne scars from face? And if yes then how to use it?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is hexilax gel good for removing acne scars from face? And if yes then how to use it?
Hexilax gel is effective. The effect varies from person to person and also depends on the type of scars. You can apply it on the affected area thrice a day.
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Skin Tightening Tips in Hindi - त्वचा में कसावट लाने का उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Skin Tightening Tips in Hindi - त्वचा में कसावट लाने का उपाय

जैसे-जैसे हमारी उम्र बढ़ती जाती है, हमारी त्वचा कसावट खोती जाती है। बढ़ती उम्र के निशान किसी के लिए भी चिंता का कारण बन सकते हैं। बढ़ती उम्र को नहीं रोका जा सकता लेकिन इसके असर को जरूर कम किया जा सकता है। उम्र के साथ दिखने वाले इन बदलावों से परेशान ज्यादातर लोग कॉस्मेटिक सर्जरी की ओर रुख करने लगते हैं। मगर ये सर्जरी काफी महंगी होती हैं साथ ही इनके साइड इफेक्ट भी होते हैं। कॉस्मेटिक सर्जरी के बजाय यहां कुछ बेहद आसान और सस्ते उपाय हैं जिन्हें अपनाकर त्वचा में कसावट लाई जा सकती है। 

वजह

उपचार से पहले ये जान लेना भी जरूरी है कि किन वजहों से त्वचा में ढीलापन आ जाता है। त्वचा का ढीलापन सबसे पहले चेहरे पर नजर आना शुरू होता है। झुर्रियां और क्रो फीट ये शुरुआती निशान के रूप में दिखते हैं। इसके बाद आपकी त्वचा गालों, नाक, होंठ के आसपास, गर्दन और हाथों पर भी ढीली होने लगती है। इसका मुख्य कारण है त्वचा में कोलेजन निर्माण की गत‌ि का धीमा होना।

ये उपाय हैं बेहद काम के

मालिश- मालिश त्वचा में कसावट लाने का सबसे कारगर उपाय है। मालिश से रक्त संचार बढ़ता है। रोजाना सोने से पहले अपनी त्वचा को सूट करने वाले किसी भी तेल से मालिश करें। इससे चेहरे पर चमक आएगी, झुर्रियां नहीं पड़ेंगी साथ ही कसाव लाने में मदद मिलेगी। इस उपाय की सबसे अच्छी बात ये है कि इसका कोई साइड इफेक्ट नहीं होगा न ही ज्यादा खर्चा आएगा। मालिश के ल‌िए बादाम का तेल, नारियल का तेल, कैस्टर ऑयल और ऑलिव आयल बेहतर विकल्प हो सकते हैं।

  • नारियल का तेल: नारियल का तेल खूबसूरती के लिए वरदान है। इसे आप सर्कुलर मोशन में चेहरे पर लगाएं इससे दाग-धब्बे दूर होंगे, झुर्रियां नहीं पड़ेंगी साथ ही त्वचा में कसाव भी दिखेगा।
  • कैस्टर ऑयल: थोड़े से कैस्‍टर ऑयल में नींबू और लेवेंडर की कुछ बूंदे डाल कर रात में सोते समय त्‍वचा पर मालिश करें। ऐसा कुछ दिनों तक करने से स्किन टाइट हो जाएगी।
  • बादाम का तेल: बादाम तेल से त्वचा में नमी बनाए रखता है। यह स्‍किन को टाइट करता है और स्‍ट्रेच मार्क्स भी दूर रखता है। बादाम के तेल से रोजाना मालिश के बाद आपको त्वचा में साफ फर्क दिखाई देगा। 
  • ऑलिव ऑयल: ऑलिव ऑयल या जैतून के तेल की मालिश त्वचा के लिए बेहद फायदेमंद होती है। इससे रंगत निखरने के साथ त्वचा में झुर्रियां नहीं पड़तीं। इस तेल से मसाज करके त्वचा ढीली नहीं पड़ती।

ये भी आजमाएं: 

योग त्वचा से जुड़ी समस्याओं के लिए बेहद उपयोगी है। इससे बढ़ती उम्र के प्रभाव को भी कम किया जा सकता है। योग से ब्लड सर्कुलेशन बढ़ता है। ये शरीर को मजबूत बनाता है साथ ही कसावट लाता है | 

पानी शरीर से हानिकारक तत्व बाहर निकालता है साथ ही त्वचा में नमी बनाए रखता है। दिनभर जितना ज्यादा-से-ज्यादा हो सके, पानी पिएं | बहुत अच्छे परिणाम के लिए 6 से 8 गिलास पानी पीने की आदत डालें |

खाने का असर आपके पूरे व्यक्तित्व और स्वास्थ्य पर पड़ता है। अपने आहार में विटामिन ए, सी, ई और के शामिल करें। इससे त्‍वचा के अंदर कोलाजेन बनने की प्रक्रिया तेज होती है। मल्टी विटामिन दवाओं के बजाए आहार में मेवे शामिल करें। बादाम, छुआरा, अखरोट, किशमिश, काजू और मखाने को रोजाना स्नैक्स के रूप में शामिल करें।

रोजाना करें क्लींजिंग, टोनिंग और मॉइश्चराइज‌िंग: सोने से पहले कच्चे दूध से चेहरा साफ करें, गुलाब जल लगाएं और किसी अच्छे मॉइश्चराइजर का इस्तेमाल करें। कॉस्मेटिक से परहेज रखना चाहती हैं तो नारियल का तेल लगाकर सोएं।

स्क्रब करें- मृत त्वचा हटाने से चेहरे पर चमक आती है साथ है, बैक्टीरिया भी दूर होते हैं। घरेलू स्क्रब के रूप में आटे के चोकर को दूध में भिगोकर लगाएं। चीनी में मलाई और नींबू मिलाकर स्क्रब के रूप में इस्तेमाल करें।

आजमाएं ये फेसपैक-

  • अंडे का सफ़ेद भाग– 1
  • मुल्तानी मिट्टी – 2 चम्मच
  • शहद – 2 चम्मच
  • ग्लिसरीन – कुछ बूँदें

अंडे के सफेद भाग में 2 चम्मच मुल्तानी मिट्टी, कुछ बूँद ग्लिसरीन और एक चम्मच शहद अच्छे से मिलाएं। अब इसे 20 मिनट तक चेहरे पर लगा लें और फिर गुनगुने पानी से धो लें। मुल्तानी मिट्टी के स्थान पर आटे का भी प्रयोग किया जा सकता है। त्वचा तैलीय होने पर मिश्रण में ग्लिसरीन न मिलाएं।

13 people found this helpful

My scalp is very oily i tried mintop 10% and kara xl but no result suffering from hair fall need my hair back what to do

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
2 people found this helpful
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Dandruff (Oily & Wet) and its Management With Ayurveda

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dandruff (Oily & Wet) and its Management With Ayurveda

Darunak or commonly known as dandruff, is a disorder that affects the scalp. Dandruff causes white, dry flakes of dead skin cells to shed from the scalp. Although dandruff rarely causes baldness and hair loss, the itchiness of this condition may most certainly be a cause of concern. If white flakes persist for a long time, the person may experience symptoms of seborrhea, psoriasis, or eczema. According to Ayurveda, Darunak is a Vatakapha predominant tridoshaj disease. According to Acharya ‘Sushrut’, Madhav’ and Yogratnakar’, Darunak have symptoms like Itching, White scales like structures, Dryness in the scalp. Along with aforesaid symptoms of Acharya Vagbhatta also considered Hair loss and Numbness of scalp. The Adhisthan (place of origin) of this disease is the keshbhumi (Scalp). 

Over time, proponents of Ayurveda have conducted various researches on this disease, trying to find out an effective solution when it comes to dandruff related problems. 

Prolonged Treatment for Wet or Oily dandruff: 

The scalp skin produces sebum (Kapha), which is an oily substance. This sebum helps in keeping your scalp and hair hydrated. It is a natural process, without which your hair may turn dry and frizzy. However, when this sebum (kapha) is over produced due to certain reasons, you may suffer from problems of the scalp. Over production of sebum (kapha) causes oily scales to appear on the scalp, which may cause severe itching and may also result in infection. Therefore, wet dandruff requires prolonged treatment, whereas it is easier to treat dry dandruff. 

Impurity in the blood: 

According to Ayurvedic system of medicine, dry dandruff is caused because of ‘Vata Pradhan Kapha dosha’. On the other hand, wet dandruff is caused because of ‘Kapha Pradhan Vata dosha’. As per Acharya Videha Pitta and Kapha are involved in causing darunak i.e. Dandruff. The vitiation of Vata and Pitta in the body leads to vitiation of Raktadhatu(blood) thus giving rise to impurities in the blood. This in turn leads to poor nourishment of the scalp. In such cases, detoxification of blood is also required to get rid of dandruff. 

Ayurvedic View

Ayurveda places the problem of dandruff in the category of Shudra Roga, which appears due to an imbalance of all three doshas (Ayurvedic humor). The primary doshas involved are Kapha and Vata.Kapha is an Ayurvedic humor which symbolizes Softness, Stickiness, provides nourishment & lubrication. Vata is dry and rough in nature. In an aggravated state, both doshas as per their predominance cause the production of specific impurities in scalp, which are dry and sticky in nature. These impurities accumulate in the deep tissues of the scalp and contaminate them. Contamination of the deep tissues and aggravated Vata-Kapha Dosha causes itching and flaky patches on the scalp. Due to these factors, the scalp sheds larger than normal amounts of dead epidermal cells, which leads to the problem of dandruff. 

The Ayurvedic line of treatment is to generally pacify Kapha and Vata through herbal medicines, as well as a tailor-made diet and lifestyle plan. Also, special herbs are administered to cleanse the body of accumulated digestive impurities. 

The Ayurvedic system of treatment for wet or oily dandruff, in particular, is briefly mentioned here: 

  1. According to Ayurveda, dandruff could be caused due to prolonged intake of cold water, Excessive usage of foods that taste salty, Chronic Rhinitis, Irregular Sleeping Habits, Excessive Exposure to UV of sun, Suppressing Natural Urges, Excessive consumption of alcohol, Excessive sweating , Improper maintenance of Hair and using very less or no hair oil for massaging Head and Scalp.
  2. Ayurveda suggests both topical and internal medicines for the treatment of wet or oily dandruff. The topical medicines are intended to manage dandruff and also provide relief from itching and infection, if any. The internal medicines are intended to detox the blood and also improve immunity, nourish the skin and thereby help in improving the quality of hair.
  3. If dandruff is caused due to psoriasis and eczema, then there are exclusive medicines to combat the infection, detox the body and nourish the skin and hair.
  4. Ayurveda suggests that foods like coconut, Indian gooseberry ( Amla), Raisins etc. help in preventing dandruff.
  5. In addition to these, Ayurveda also suggests various home remedies for effective management of both wet and dry dandruff, like washing your hair with decoction prepared with Neem Leaves or Take powder of Mustard seeds and licorice, make them into paste by adding milk to it and leave it on head for 20min and wash later with water.
  6. Taking Panchkarama detoxification procedures like Nasyam, Raktamokshnam, Shirobasti, Abhyanga Swedanam under the guidance of expert can also play very important role in the management of both the types of dandruff. 
  7. Accumulated hair and dandruff scales can be made returned to the healthy scalp from unclean combs and brushes. This may irritate the scalp and causes flare of dandruff again. Combs and brushes are the tools for the care of your hair; they should be properly made and well cared to accomplish this purpose. Neem wood combs can work wonder but they should also be regularly cleaned and changed every six months. It can be easily deduced that wet dandruff can be effectively managed and treated by undergoing treatment under Ayurvedic system of medicines. 

However, you should avail such treatment under the supervision of an experienced doctor specialised in Ayurvedic medical science.

3440 people found this helpful

I am 27 years old male, having skin problems on the foot. My skin looks like rough skin (skin scaling). I am suffering since one and half years back. Could you please suggest me, what should I do? Or which medicine I need to take for this problem? Thanks in advance, harish.

BAMS
Ayurveda, Navi Mumbai
I am 27 years old male, having skin problems on the foot. My skin looks like rough skin (skin scaling). I am sufferin...
Apply coconut oil daily.Use good neem soap.If possible , consult personal with pics of damage skin to give better medicines
1 person found this helpful
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I've dandruff I've consulted my doc she prescribed me Keto shampoo but still I've the same problem. I've tried head and shoulders, loreal, tresemme and sunsilk too but still I've dandruff problem it annoys me tell me how to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I've dandruff I've consulted my doc she prescribed me Keto shampoo but still I've the same problem. I've tried head a...
Hello Francis you can apply curd pack (4spoon curd n 1/4lemon n half spoon mustard oil it will help you )lemon will help to clean your scalp skin. u can ask for further details
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I am suffering from regular pain on my chest from 6 days and I have problem of hair falling. Please suggest me sir.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from regular pain on my chest from 6 days and I have problem of hair falling.
Please suggest me sir.
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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I am mehek, 18 years old I want to consult regarding my skin ,I want to get rid of dark circles ,acne ,and get back my fair complexion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am mehek, 18 years old I want to consult regarding my skin ,I want to get rid of dark circles ,acne ,and get back m...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water..
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I have black spots and pimples on my face. I had used many kinds of scar removal creams but didn't effect. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots and pimples on my face. I had used many kinds of scar removal creams but didn't effect. What shoul...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have pimples on my back side but not on face what should I do to remove pimple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my back side but not on face what should I do to remove pimple.
Homoeopathicmedicine KALI BROM 30 ( SBL) Drink 5 drops in 1 spoon fresh water 3 times daily for 30 days
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Hello, mere face ka skin tone change h I mean to say neck ka color or h chicks ka alag hai or head ka alag h isliye please mujhe koi essi medicine btao jisse sb ek jesa ho jaye.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, mere face ka skin tone change h I mean to say neck ka color or h chicks ka alag hai or head ka alag h isliye p...
Apply the mixture on your face and neck. Leave it on for 10 to 15 minutes and then wash it off with water. Do this daily to improve your skin tone and complexion. You can also add a little lemon juice and some oatmeal to yogurt to make a thick paste, and apply it as a face mask Grind the tomatoes to get the pulp. Add honey to this. Apply this tomato mask to your skin. Wait for about 20 minutes. Now wash off using warm water and then cool water. Moisturize you skin.
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Red spots on face. It itches. sometimes when am in sunlight, I just can not bear the heat and start perspiring badly. I can't resist heat at all.

PGD Medical Cosmetology, BUMS ( Gold Medalist)
Unani Specialist, Pune
Red spots on face. It itches. sometimes when am in sunlight, I just can not bear the heat and start perspiring badly....
Hi lybrate-user In your case its seems you have" HEAT" in your body .we called it PITTA-Safra in Ayurveda /Unani Medicine. The best way you can do is avoid oily spicy food for a month .Just have food that is of Cold In Nature (Not Ice cream ,cold drink) Do Regular Exercise Take sun bath Early in the morning .that will de-sensitize your skin
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I am 22 years old girl. I have irregular periods and I was taking medicine maybe some kind of hormones. And now i'm having heavy hairloss and lot of pimples and marks on my face. I'm anemic too what should I do to get rid of these problems.

M. sc Psychology, BHMS
Homeopath, Hyderabad
All these r indicating that may have hypothryoid/pcod. Either one r both. Hav you underwent any tests? so that ws confirmed now? if not its better to under go once, including hb levels also. Here didnt mention any thyroxine tablets you r taking other than those harmones for periods. If s, how much? you can take homeo t/t fro longstandng resuls. But try to get latest reports before undeghomeo t/t, for comapring the progress later. Until then, just take bio chemic number-15 & 1 --- tablets daily 5-5, reckweg-28 drops, its also for temporary relief. But without any side effects. Try to go through lybrate website, for health tips under my profile for further tips regarding diet, n care.
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I am 26 years old, my problem is that my hair fall increased per day, please give me some solution.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I am 26 years old, my problem is that my hair fall increased per day, please give me some solution.
If you have change your city so due to changing of the climate and water this problem is quite possible. You should have to use trichup herbal shampoo and trichup oil of vasu pharma.
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