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Dr. Seema

Dentist, Pune

200 at clinic
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Dr. Seema Dentist, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Seema
Dr. Seema is a renowned Dentist in Salisbury Park, Pune. Doctor is currently associated with Om Dental Clinic, in Salisbury Park, Pune. You can book an instant appointment online with Dr. Seema on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 26 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Om Dental Clinic,

Shop No 22 & 23, Ground Floor, Mantri Estate Building, Salisbury Park, Marketyard,Landmark: Near Adventist Hospital, PunePune Get Directions
200 at clinic
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I am 22 years old male. I am having sensitivity problem in my grinding teeth upper. What to do?

MDS- Implantologist, BDS
Dentist, Jaipur
I am 22 years old male. I am having sensitivity problem in my grinding teeth upper. What to do?
You should go for" night guard appliance" or any good anti sensitive toothpaste like" colgate sensitive pro relief. Apply and leave for 2 min before brushing.
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I have a mouth ulcer from last 4 days, tried smyle tube, glycerin and becosules capsules. But no effect. I also feel constipation. What medicine can help me for speedy recovery.

MBBS
General Physician, Chennai
I have a mouth ulcer from last 4 days, tried smyle tube, glycerin and becosules capsules. But no effect. I also feel ...
Correct your constipation first by drinking a large glass of warm water early in the morning and train yourself to pass motion everyday this should correct the mouth ulcers too use zytee gel for application on ulcers continue becosules.
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I have a teeth ache problem whenever I drink cold water I feel this. Please tell me how to get over this problem.

BHMS
Homeopath, Delhi
I have a teeth ache problem whenever I drink cold water I feel this. Please tell me how to get over this problem.
Hello, you can take homoeopathic medicine plantago q (10 drops in little water) thrice a day for 3 days and update.
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Sir my teeth becomes yellow In the middle of the teeth it's very yellow How to make white.

BHMS
Homeopath, Hooghly
Sir my teeth becomes yellow In the middle of the teeth it's very yellow How to make white.
Brush atlst twice daily, at night brush with baking soda and rinse your mouth with lemon water, apply lemon to your teeth, chew few leaves of basil in the morning, apply strawberry paste, visit your dentist.
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I like to remove my balance tooth from my mouth and get new strong full set . what can I do? How much time and cost can I spend for it?

BDS, MDS
Dentist, Mumbai
Today it is possible to save teeth if they are in good condition can be saved.For rest all your questions you need to visit clinic treatment, time and cost will depend on what is condition of remaining teeth.
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Hello, I had discoloration in my tongue for which my doctor prescribed iodine. I did not follow instructions. I gargled the iodine thinking that was the correct way to use it. Now my mouth is purple. My tongue is purple and my gums too. Am I in danger? How can I remove it? I think its gentian iodine violet solution.

PCAD, MCID Implant, BDS, Advanced Aesthetics
Dentist, Chandigarh
You need to see your dentist as soon as possible and tell everything about your present problem. There is nothing to be worried about as the stains of iodine are temporary and will go in a couple of days.
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Fluoride and Dental Health

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Fluoride and Dental Health

Fluoride is a mineral that occurs naturally in many foods and water. Every day, minerals are added to and lost from a tooth's enamel layer through two processes, demineralization and remineralization. Minerals are lost (demineralization) from a tooth's enamel layer when acids -- formed from plaque bacteria and sugars in the mouth -- attack the enamel. Minerals such as fluoride, calcium, and phosphate are redeposited (remineralization) to the enamel layer from the foods and waters consumed. Too much demineralization without enough remineralization to repair the enamel layer leads to tooth decay.

a)Fluoride helps prevent tooth decay by making the tooth more resistant to acid attacks from plaque bacteria and sugars in the mouth.

b)It also reverses early decay.

c)In children under 6 years of age, fluoride becomes incorporated into the development of permanent teeth, making it difficult for acids to demineralize the teeth.

d) Fluoride also helps speed remineralization as well as disrupts acid production in already erupted teeth of both children and adults.

In What Forms Is Fluoride Available?

As mentioned, fluoride is found in foods and in water. It can also be directly applied to the teeth through fluoridated toothpastes and mouth rinses. Mouth rinses containing fluoride in lower strengths are available over-the-counter; stronger concentrations require a doctor's prescription.

We dentists, apply fluoride to the teeth as a gel, foam, or varnish. These treatments contain a much higher level of fluoride than the amount found in toothpastes and mouth rinses. Varnishes are painted on the teeth; foams are put into a mouth guard, which is applied to the teeth for one to four minutes; gels can be painted on or applied via a mouth guard.(as shown in figure)

When Is Fluoride Intake Most Critical?

It is certainly important for infants and children between the ages of 6 months and 16 years to be exposed to fluoride. This is the timeframe during which the primary and permanent teeth come in. However, adults benefit from fluoride, too. New research indicates that topical fluoride -- from toothpastes, mouth rinses, and fluoride treatments -- are as important in fighting tooth decay as in strengthening developing teeth.

In addition, people with certain conditions may be at increased risk of tooth decay and would therefore benefit from additional fluoride treatment. They include people with:

  • Dry mouth conditions : Also called xerostomia, dry mouth caused by diseases such as Sjögren's syndrome, certain medications (such as allergy medications, antihistamines, anti-anxiety drugs, and high blood pressure drugs), and head and neck radiation treatment makes someone more prone to tooth decay. The lack of saliva makes it harder for food particles to be washed away and acids to be neutralized.
  • Gum disease : Gum disease, also called periodontitis, can expose more of your tooth and tooth roots to bacteria increasing the chance of tooth decay. Gingivitis is an early stage of periodontitis.
  • History of frequent cavities: If you have one cavity every year or every other year, you might benefit from additional fluoride.
  • Presence of crowns and/or bridges or braces: These treatments can put teeth at risk for decay at the point where the crown meets the underlying tooth structure or around the brackets of orthodontic appliances.

Are There Risks Associated With Fluoride Use?

Fluoride is safe and effective when used as directed but can be hazardous at high doses (the "toxic" dosage level varies based on an individual's weight). For this reason, it's important for parents to carefully supervise their children's use of fluoride-containing products and to keep fluoride products out of reach of children, especially children under the age of 6.

In addition, excess fluoride can cause defects in the tooth's enamel that range from barely noticeable white specks or streaks to cosmetically objectionable brown discoloration. These defects are known as fluorosis and occur when the teeth are forming -- usually in children younger than 6 years. Fluorosis, when it occurs, is usually associated with naturally occurring fluoride, such as that found in well water. If you use well water and are uncertain about the mineral (especially fluoride) content, a water sample should be tested. Although tooth staining from fluorosis cannot be removed with normal hygiene, your dentist may be able to lighten or remove these stains with professional-strength abrasives or bleaches.

Keep in mind, however, that it's very difficult to reach hazardous levels given the low levels of fluoride in home-based fluoride-containing products. Nonetheless, if you do have concerns or questions about the amount of fluoride you or your child may be receiving, talk to your child's dentist, pediatrician, or family doctor.

A few useful reminders about fluoride include:

  • Store fluoride supplements away from young children(these are not available in India).
  • Avoid flavored toothpastes because these tend to encourage toothpaste to be swallowed.
  • Use only a pea-sized amount of fluoridated toothpaste on a child's toothbrush.
  • Be cautious about using fluoridated toothpaste in children younger than age 6. Children younger than 6 years of age are more likely to swallow toothpaste instead of spitting it out.
5 people found this helpful

BDS, Certified Implantologist
Dentist, Delhi
2. A diet that is rich in vitamins, minerals and fresh fruits and vegetables can help prevent gum diseases.

I'm 20 years old. There are black layers in front of my teeth. When I rub it, it goes away. But not permanently. Is there any permanent solution to get rid of this?

BDS
Dentist, Gurgaon
I'm 20 years old. There are black layers in front of my teeth. When I rub it, it goes away. But not permanently. Is t...
Here are 7 simple ways you can naturally whiten your teeth. 1. Try Oil Pulling Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body. The practice involves swishing oil around in your mouth to remove bacteria, which can turn into plaque and cause your teeth to look yellow (2). Traditionally, Indians used sunflower or sesame oil for oil pulling, but any oil will work. Coconut oil is a popular choice because it has a pleasant taste and offers many additional health benefits. Coconut oil is also high in lauric acid, which is known for its ability to reduce inflammation and kill bacteria (3, 4, 5, 6). A few studies have shown that daily oil pulling effectively reduces bacteria in the mouth, along with plaque and gingivitis (3, 7, 8). Streptococcus mutans is one of the primary types of bacteria in the mouth that cause plaque and gingivitis. One study found that daily swishing with sesame oil significantly reduced Streptococcus mutans in saliva in as little as one week (8). Unfortunately, there are no scientific studies to prove that oil pulling whitens your teeth. However, it's a safe practice and definitely worth a try. Many people claim their teeth are whiter and brighter after regular oil pulling. To oil pull, put 1 tablespoon of coconut oil in your mouth and push and pull the oil through your teeth. Coconut oil is solid at room temperature, so you may need to wait a few seconds for it to melt. Continue the oil pulling for a full 15–20 minutes. Be sure to spit the coconut oil into a toilet or trash can, as it could return to solid form once in your drain pipes and cause a clog. Unlike many other tooth whitening methods, coconut oil pulling does not expose your teeth to acid or other ingredients that erode the enamel. This means it is safe to do daily. BOTTOM LINE: Coconut oil pulling involves swishing oil in your mouth for 15–20 minutes to remove bacteria. Practicing this daily can reduce plaque and may brighten your teeth. 2. Brush With Baking Soda Baking soda has natural whitening properties, which is why it's a popular ingredient in commercial toothpaste. It's a mild abrasive that can help scrub away surface stains on teeth. Additionally, baking soda creates an alkaline environment in your mouth, which prevents bacteria from growing (9). This is not a remedy that will whiten your teeth overnight, but you should notice a difference in the appearance of your teeth over time. Science has not yet proven that brushing with plain baking soda will whiten your teeth, but several studies show that toothpaste with baking soda has a significant whitening effect. One study found that toothpastes containing baking soda were significantly more effective at removing yellow stains from teeth than standard toothpastes without baking soda. The higher the concentration of baking soda, the greater the effect (10). Furthermore, a review of five studies found that toothpastes containing baking soda removed plaque from teeth more effectively than non-baking soda toothpastes (11). To use this remedy, mix 1 teaspoon of baking soda with 2 teaspoons of water and brush your teeth with the paste. You can do this a few times per week. BOTTOM LINE: Brushing with a paste made with baking soda and water can reduce bacteria in your mouth and buff away surface stains. 3. Use Hydrogen Peroxide Hydrogen peroxide is a natural bleaching agent that also kills bacteria in your mouth (12). In fact, people have been using hydrogen peroxide for years to disinfect wounds because of its ability to kill bacteria. Many commercial whitening products contain hydrogen peroxide, although at a much higher concentration than you will use. Unfortunately, there aren't any studies to show the effects of rinsing or brushing with hydrogen peroxide alone, but several studies have analyzed commercial toothpastes containing peroxide. One study found that a toothpaste containing baking soda and 1% hydrogen peroxide led to significantly whiter teeth (13). Another study found that brushing with a commercial toothpaste containing baking soda and peroxide twice per day led to 62% whiter teeth in six weeks (14). However, there are some questions regarding the safety of hydrogen peroxide. While heavily diluted concentrations appear safe, strong concentrations or overuse can cause gum irritation and tooth sensitivity. There's also concern that high doses may cause cancer, but this has not been proven (15, 16, 17, 18, 19). One way to use hydrogen peroxide is as a mouthwash before you brush your teeth. Make sure you are using a 1.5% or 3% solution to avoid side effects. The most common concentration of hydrogen peroxide at the drugstore is a 3% solution. You can easily dilute this concentration to 1.5% by mixing equal parts peroxide and water. Another way to use hydrogen peroxide is by mixing it with baking soda to make a toothpaste. Combine 2 teaspoons of hydrogen peroxide with 1 teaspoon of baking soda and gently brush your teeth with the mixture. Limit the use of this homemade paste to a few times per week, as overuse can erode your tooth enamel. BOTTOM LINE: Hydrogen peroxide is a natural bleaching agent and can kill bacteria in your mouth. You can use it as a mouthwash or mix it with baking soda to form a whitening toothpaste. 4. Use Apple Cider Vinegar Apple cider vinegar has been used for centuries as a disinfectant and natural cleaning product. Acetic acid, which is the main active ingredient in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar is what makes it useful for cleaning your mouth and whitening your teeth (20, 21, 22, 23). One study performed on cow teeth found that apple cider vinegar does have a bleaching effect on teeth. However, they also found that vinegar may soften the teeth (24). The acetic acid in vinegar has the potential to erode the enamel on your teeth. For this reason, you should not use apple cider vinegar every day. You should also limit the amount of time that apple cider vinegar is in contact with your teeth (25). To use it as a mouthwash, dilute it with water and swish it around in your mouth for several minutes. Make sure to rinse your mouth with plain water afterwards. BOTTOM LINE: Apple cider vinegar has antibacterial properties that may help whiten your teeth. However, overuse of vinegar can also erode the enamel on your teeth, so limit its use to a few times per week. 5. Use Fruits and Vegetables A diet high in fruits and vegetables may be good for both your body and your teeth. While they're no substitute for brushing your teeth, crunchy, raw fruits and vegetables can help rub plaque away as you chew. In particular, strawberries and pineapple are two fruits that have been claimed to help whiten your teeth. Strawberries Whitening your teeth with a strawberry and baking soda mixture is a natural remedy that has been made popular by celebrities. Proponents of this method claim that the malic acid found in strawberries will remove discoloration on your teeth, while the baking soda will buff away stains. However, this remedy has not been completely backed up by science. While strawberries may help exfoliate your teeth and make them appear whiter, they are unlikely to penetrate the stains on your teeth. A recent study found that a strawberry and baking soda mixture produced very little color change in teeth, compared to commercial whitening products (26). If you decide to give this method a try, limit its use to a few times per week. Despite studies showing that a strawberry and baking soda paste had a minimal effect on tooth enamel, excessive use could cause damage (27, 28). To use this remedy, smash up a fresh strawberry, combine it with baking soda and brush the mixture on your teeth. Pineapple Some claim that pineapple can whiten teeth. A study found that a toothpaste containing bromelain, an enzyme found in pineapples, was significantly more effective at removing tooth stains than a standard toothpaste (29). However, there is no evidence that eating pineapples produces the same effect. BOTTOM LINE: Certain fruits may have properties that help whiten teeth. Regularly consume raw fruits and vegetables to help rub off plaque and keep your teeth looking bright. 6. Prevent Tooth Stains Before They Happen Your teeth naturally yellow as you age, but there are some things you can do to prevent stains on your teeth. Limit Staining Foods and Beverages Coffee, red wine, soda and dark berries are infamous for staining teeth. That doesn't mean you have to completely avoid them, but you should limit the amount of time these substances are in contact with your teeth. If possible, drink beverages known to stain teeth out of a straw to prevent direct contact with your teeth. Moreover, brush your teeth soon after consuming one of these foods or beverages to limit their effects on the color of your teeth. Additionally, avoid smoking and chewing tobacco, both of which can cause tooth discoloration. Limit Sugar in Your Diet If you want whiter teeth, cut back on your sugar intake. A diet high in sugar supports the growth of Streptococcus mutans bacteria, the primary type of bacteria that causes plaque and gingivitis (30, 31). When you do consume a sugary food, brush your teeth soon after you eat. Get Plenty of Calcium in Your Diet Some tooth discoloration is caused by enamel eroding away and exposing the dentin underneath, which is yellow in color. Therefore, anything you do to strengthen the enamel of your teeth will help keep your teeth pearly white. Calcium-rich foods, such as milk, cheese and broccoli, may help protect your teeth from enamel erosion (32). BOTTOM LINE: A healthy diet with enough calcium can help prevent your teeth from becoming yellow. Brushing your teeth soon after you eat can also help prevent stains. 7. Don't Underestimate the Value of Brushing and Flossing While some tooth discoloration comes naturally with age, it is largely a result of plaque build-up. Regular brushing and flossing can help your teeth stay white by reducing bacteria in your mouth and preventing plaque build-up. Toothpaste gently rubs out stains on your teeth, and flossing removes bacteria that lead to plaque. Regular dental cleanings can also help your teeth stay clean and white. BOTTOM LINE: Daily brushing and flossing, along with regular cleanings at the dentist’s office, prevent the build-up of yellowing plaque on your teeth. Here are some of the unproven methods: Activated charcoal: Brushing with powdered charcoal supposedly pulls toxins from the mouth and removes stains from teeth. Kaolin clay: Proponents of this method claim that brushing with clay helps remove stains from teeth. Fruit peels: Rubbing orange, lemon or banana peels on your teeth is claimed to make them whiter. Advocates of these methods claim they make teeth significantly whiter, but no studies have evaluated their effectiveness. This also means that they have not been tested for side effects when used on teeth. BOTTOM LINE: Activated charcoal, kaolin clay and fruit peels may help whiten your teeth, but no studies have evaluated the safety or effectiveness of these methods. Take Home Message There are several natural methods to help whiten your teeth. Most of these remedies work by gently removing surface stains on your teeth. However, most dentists offer whitening treatments that are much stronger than these natural remedies. They involve bleaching the teeth, which may be more effective for severe tooth discoloration.
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Sir. I am 19 age. Ma teeth are yellowish I want 2 white teeth sir. please suggest me any paste. Or any medicine. I don't know why my teeth turn in yellow ma ammi (mom) said that in childhood you not brush it.

BDS, MDS
Dentist, Jaipur
Sir. I am 19 age. Ma teeth are yellowish I want 2 white teeth sir. please suggest me any paste. Or any medicine.
I do...
Get your teeth cleaned professionally by scaling and polishing. If you are not satisfied with the results go for bleaching of teeth. some cases there are intrinsic stains due to excessive fluoride in water or due to some medication taken by your mother during her pregnancy time
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