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Dr. Seema Darode

Psychologist, Pune

4600 at clinic
Dr. Seema Darode Psychologist, Pune
4600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Seema Darode
Dr. Seema Darode is one of the best Psychologists in Karve Road, Pune. She is currently practising at Child Guidance Centre in Karve Road, Pune. You can book an instant appointment online with Dr. Seema Darode on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nalini Apartment,Karve Road,Opp SNDT College,Off Sate Bank,4th Galli,Palande Courier Galli, PunePune Get Directions
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I am taking peri cr. 25 for the last 6 months I feel better in the morning but by evening I start feeling giddy and anxiety. Ambulax m doesn't help. I am retired. But I exercise daily get good sleep. Noon and night. I don't contemplate on any issue. My children are well settled. What I can't stand is argument or long discussions. Which my wife has the habit. I take 2 drinks daily and feel better. My head is generally heavy. Otherwise I have no money problem. Have own house and cars. At times I want to break out and go uphill on my own and be by myself.

Masters in Clinical Psychology
Psychologist, Lucknow
I am taking peri cr. 25 for the last 6 months I feel better in the morning but by evening I start feeling giddy and a...
Hi, simple breathing exercises and yoga meditation can be used to calm tour anxiety at night. Don't run away from your anxiety accept and embrace it. Anxiety settles after sometime, learn to interpret it in non harmful ways. You can consult a psychologist for it. All the best and yes you can go uphill all by yourself and enjoy the change.
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I lost somebody close last year and since then fill very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost somebody close last year and since then fill very depressed and prefer keeping to myself all the time. Please ...
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.

MD - Psychiatry
Psychiatrist, Chennai
Sir I am sports men .but before my competition I have fear .worries .very much. What can I do this time.
It s called performance anxiety, u need to have behavior therapy and relaxation techniques to overcome the same. If needed some anxiolytics which are approved by WADA. All the best
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I have a girlfriend .she stays happy with her friends (boys) and do talks immaturity and does take their jokes seriously and smile at their poor jokes also. But when it comes to if say same jokes .she gets irritate and say you are very immature you don't understand me. And gets angry with me. She can not find a friend in me .but whenever I become friendly and pull her legs on small talks. But did same and got angry. Is it because we are in relationship .she want me to be her friend but when I do she stars judging me as my betterhalf? Is she confuse or something .i am not able to understand help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You may be correct. Your girl friend could be mentally in relationship with you. But do not take it as a conclusion. You have to wait and watch. You also has observed many things about her like she behaves immature etc. I suggest you to propose to her, if you are interested and immediately you will get your answer. Take care.
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I want to knoe dat what is the causes of alcoholic things if we take alcoholic things den what will happens wid us.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually alcohol is acidic in nature and acids are gastric irritants-so not always but most of the time taking alcoholic things frequently can upset our gastric system and from here other problems starts, so be careful while eating alcoholic things.
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Depression in Women- Be Aware No Beware!

Partners in Health
Multi Speciality, Gurgaon
Depression in Women- Be Aware No Beware!

Mood swings bother you and everyone around you!

Everyone experiences disappointment or sadness in life. When the "down" times last a long time or interfere with your ability to function, you may be suffering from a common medical illness called depression. According to research, women experience twice the rate of depression as men, regardless of race or ethnic background. An estimated 1 in 8 women will face major depression in their lifetimes. Despite high prevalence rates people are reluctant to acknowledge clinical depression as a disorder that should be evaluated and treated.

Researchers suspect that, rather than a single cause, many factors unique to women's lives play a role in developing depression. These factors include - genetic and biological, reproductive, hormonal, abuse and oppression, interpersonal and certain psychological and personality characteristics. However the stages in a woman's life can also subject her to depression- menstruation, pregnancy, child birth and menopause. Given below are some of the signs and symptoms that you may be experiencing related to your life stage.

Premenstrual Dysphonic Disorder - This affects around 3-8% of the women. In this behavioral changes are observed in women 5 days prior to the commencement of their menstrual cycle. The common symptoms are:

  • Lack of interest in common activities, such as hobbies

  • Moderate to severe feelings of tension or anxiety with low energy

  • Mood Swings , such as feeling overly sensitive

  • Moderate to severe feelings of hopelessness or depression, feeling overwhelmed

  • Physical symptoms, such as weight gain, joint or muscle pain, or a headache

  • Changes in sleeping patterns, such as sleeping too much or too little

  • Changes in eating habits or food cravings

  • Problems focusing or concentrating

  • Unusual irritability or anger

Management:  Be calm and relaxed. Keep a check and monitor your cycle and emotional outbursts. If you notice some continuity it's important that you consult a specialist. Ignoring the issues can have an effect on your relationships. Be open and talk to your family and your partner about the same.

Pregnancy and Post Partum Mood Disorders- Pregnancy is a stage in which a woman's body is going through a number of hormonal changes. These changes can have a major effect on the mood and can increase the risk of developing depression. Even post pregnancy the risk doesn't end. The following are a list of symptoms. Be informed if you are pregnant or have just delivered a child.

  • Lifestyle or work changes resulting in relationship problems

  • Episodes of depression and irritability

  • Feeling of lack of social support and lost feeling

  • Mixed feelings about being pregnant

  • Feeling that pregnancy has pulled you down

Please note that a woman can feel depressed during pregnancy and the feeling can become worse post child birth. It affects 10-25% of women in India. It's important to understand that it's not just you but your body that is going through change. Hormonal fluctuations, psychological pressures and social support all attribute to the same. Be open and consult specialists. Also talk to your family and your spouse.

Peri Menopause and Menopause Depression- Risk of depression may increase during the transition to menopause, a stage called Peri menopause, when hormone levels may fluctuate erratically. Depression risk also may rise during early menopause or after menopause - both times when estrogen levels are significantly reduced.

Women need to aware that they are vulnerable to develop depression and need professional help to avoid it from causing personal and functional impairment.

Be informed and consult a Psychiatrist if you are experiencing any of the above.

8679 people found this helpful

A patient is suffering in bipolar disorder for seven years, he is taking lithium for three years how can we check the disease is decreased or not. Is it safe to keep in home.

MBBS
General Physician, Jammu
Hello. Well d progress can be assessed by the mood changes and behaviour of the patient. His sleep n family interactions. But lithium is a drug with low safety margin. Regular blood tests particularly platelet count etc are imp. Do keep in touch.
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Im planning to stop smoking after 2 months. I hve been smoking for the last three months. Will there be any complications during withdrawal.

MBBS, MD Psychiatry
Psychiatrist, Kolkata
Yes. There may be complications during withdrawal like craving, yawning, lethargy and at times sleep disturbances and weight changes. Best is to go for assisted way to quit smoking by seeing a psychiatrist.
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Before 4-5 years I was suffering from high fever, in that condition automatically I lost hearing from my right ear only auditory nerve is damaged drum and everything is perfect, I have done checkups and treatments but everyone said no chance to solve or fix it now, and I do not believe that its a impossible thing.:) because of My ear drum is perfect I can hear touch, voice or sound but not from auditory nerve. So do you have any doctor who can treat and solve this issue?

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), DHLS
Audiologist, Pune
Before 4-5 years I was suffering from high fever, in that condition automatically I lost hearing from my right ear on...
Dear lybrate-user if attach an audiogram report or mention the audiogram findings will give me clear idea about type of hearing loss whether it's treatable or not. If it's sensorineural hearing loss in which ear drum is normal but there is permanent loss of inner ear that is cochlea or auditory nerve is mostly not treated by medical or surgical treatment. Let me know if it helps. Thanks.
1 person found this helpful
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I am getting depressed day by day I am not working my homework not working my reading what to do please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am getting depressed day by day I am not working my homework not working my reading what to do please suggest me.
10 Natural Depression Treatments Being depressed can make you feel helpless. But Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behaviour – your physical work, lifestyle, and even your way of thinking -- are all natural depression treatments .these tips can help you feel better -- starting right now. 1. Get in a routine. If you’re depressed, you need a routine depression can strip away the structure from your life. One day melts into the next. Setting a gentle daily schedule can help you get back on track. 2. When you're depressed, you may feel like you can't accomplish anything. That makes you feel worse about yourself. To push back, set daily goals for yourself. "Start very small,” "Make your goal something that you can succeed at, like doing the dishes every other day." As you start to feel better, you can add more challenging daily goals. 3. Exercise- It temporarily boosts feel-good chemicals called endorphins. It may also have long-term benefits for people. Regular exercise seems to encourage the brain to rewire itself in positive ways. How much exercise do you need? You don’t need to run marathons to get a benefit. Just walking a few times a week can help. 4. Eat healthy. There is no magic / special; diet that corrects depression. It's a good idea to watch what you eat, though. If depression tends to make you overeat, getting in control of your eating will help you feel better. Although nothing is definitive, there’s evidence that foods with omega-3 fatty acids (such as fish) and folic acid (such as spinach) could help ease depression. 5. Get enough sleep. Depression can make it hard to get enough sleep and can make depression worse. What can you do? Start by making some changes to your lifestyle. Go to bed and get up at the same time every day. Try not to nap. Take all the distractions out of your bedroom -- no computer and no TV. In time, you may find your sleep improves. 6. Take on responsibilities. When you’re depressed, you may want to pull back from life and give up your responsibilities at home and at work. Staying involved and having daily responsibilities can work as a natural depression treatment. They ground you and give you a sense of accomplishment. If you're not up to full-time school or work, that’s fine. Think about part-time. If that seems like too much, consider volunteer work. 7. Challenge negative thoughts. In your fight against depression, a lot of the work is mental -- changing how you think. When you're depressed, you leap to the worst possible conclusions. You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control. 8. Check with your doctor before using supplements. "There's promising evidence for certain supplements for depression," Those include fish oil, folic acid. Always check with your doctor before starting any supplement, especially if you’re already taking medications 9. Do something new. When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. "When we challenge ourselves to do something different, there are chemical changes in the brain, "Trying something new alters the levels of [the brain chemical] dopamine, which is associated with pleasure, enjoyment, and learning." 10. Try to have fun. If you’re depressed, make time for things you enjoy. What if nothing seems fun anymore? "That's just a symptom of depression," You have to keep trying anyway. As strange as it might sound, you have to work at having fun. Plan things you used to enjoy, even if they feel like a chore. Keep going to the movies. Keep going out with friends for dinner. When you're depressed, you can lose the knack for enjoying life, you have to relearn how to do it. In time, fun things really will feel fun again. If needed you can contact for medication
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Which is the best Medicine for Increasing Brain Power Forgetness Fast recall The Things. With and also Suggest some Exercise.

C.S.C, D.C.H, M.B.B.S
General Physician,
There is no such medicine for Increasing Brain Power Forgetness. You take high quality balanced diet and do brain games
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10 Tips to De-stress Your Weekend

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
10 Tips to De-stress Your Weekend

You had a hectic week and by the time weekend rolls in, all you just want to do is kick back and sleep. But in the blink of an eye, the weekend’s gone and you feel stressed because you wasted it. The weekdays are all about your work and the weekends should be about you. So, here are some tips to de-stress your weekend:

  1. Do some yoga: Yoga is a relaxing and calming activity. So bring out your yoga mat and stretch or meditate. You would feel your stress levels dropping immediately!
  2. Hang out with an old friend: Call up an old friend and go check out that new café you have heard so much about. Unwind over a cup of lazy afternoon coffee and you would be surprised how happy you feel afterwards.
  3. Sweat your stress out: If yoga isn’t your thing, hit the gym and sweat it out by doing some cardio or playing your favourite sport. Being active prevents heart diseases and helps you lose weight while making you happy and relaxed as well!
  4. Potluck dinners: Host a dinner where every one of your guests brings something to eat thus, cutting down on your stress of preparing a lavish spread. And you get to socialise in plenty too.
  5. Trying new recipes: Read an interesting recipe somewhere over the week? Why don’t you try it out this weekend? Cooking or baking can be great therapeutic activities.
  6. The importance of being idle: Do nothing or pick up a book, watch a movie to relieve your stress. This is your “me” time, so do what you want to relax.
  7. Long walks: Not only it is a good thing for your heart, walking is amazingly de-stressing. So when you do your errands this weekend, walk instead of driving everywhere.
  8. Sitcoms: A good laugh can help you relax. So put on your favourite comedy show, or check out the show your friend recommended.
  9. Limit your chores: Don’t spend all your weekend doing chores, instead do all of them in the mornings so you can keep your afternoons free. This will keep your mind blessedly unoccupied.
  10. Prepare a to-do list: Yes, the last thing you need to do is prepare for the work week ahead, but making a to-do list can be relaxing, especially if you have a lot on your mind. If you wish to discuss about any specific problem, you can consult a psychologist.
4264 people found this helpful

Hiii! I am a 18 year old male. I had very bad temper some times I can't control my anger. What should I do to be calm.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Being all of 18 years there could be some implications if this anger was of recent origin. There may be unresolved issues regarding unexpressed anger from childhood that needs some attention now. Meet with a counselor along with your parents to explore those influences. None of the feelings are to be controlled. The way you express them has to be appropriate. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands; scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
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Hello sir, I am 19 years old, l forgot everything of my study and my memory is very low, please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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My wife suffering from depression which has increased her hypertension and hypersexulity can any ayurvedic Medicine cure this please guide I have two small kids.

BAMS, MD Ayurveda
Sexologist, Lonavala
My wife suffering from depression which has increased her hypertension and hypersexulity can any ayurvedic Medicine c...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex it will surely help you.
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Hi doctors, from last 2 weeks I am undergoing lot of depression (I feel). There are certain thought which cross my mind everyday. And every single minute. I couldn't stop thinking, while I want to. Even while sleeping, thoughts are going in mind. Sometimes I couldn't sleep and feel flurry. Sometimes heartbeat rises and drop down. Feel exhausted long breaths and if I eat anything it get omitted from body. Rest I am taking glucoses daily to avoid weakness.

MD - Psychiatry
Psychiatrist, Chennai
Hi doctors, from last 2 weeks I am undergoing lot of depression (I feel). There are certain thought which cross my mi...
It seems most likely to be a Obsessive Compulsive disorder, with secondary depression, wherein recurrent intrusive thoughts come against a person s own will. It is due to altered serotonin transmission in areas of brain (mind) and can be easily treated by any psychiatrist. Consult one. All the best.
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We've no nicotine anonymous meetings at our area. I love smoking cigarettes and despite my ill health and embarrassing coughs all day long, I am helpless. I think switching to e cigarette or herbal cigarettes might do me some good. I am not a bad person by nature but people who see me with cigarette always think otherwise. I love the the idea of letting cigarette and can't imagine my life without smoking and its scary. I am terrified and that's another reason for another smoke. I want to quit on my own but it sounds impossible. I haven't taken alcohol in 5 years 20days despite being alcoholic with the support of a. A. Meetings.

BHMS
Homeopath,
Dear lybrate user, you may need a bit of will power to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of will power to resist that craving & face any tense situation without the help of nicotene. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotene.
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Its been 2 yrs of my marriage. I feel he alwas keeps finding faults in me. What should I do about it?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
That must be difficult for you to be spoken to in that way. Try to understand what he wants from you visa versa. Couples do have expectations from each other. Try to do whatever you can yet draw your boundaries over things that are beyond your capacity. Learning to speak assertively will also help you to regain respect and dignity in the relationship.
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Hi. I'm a 21 year old female from Kolkata. I have a family and lots of friends. But I feel really underappreciated. There is a lot of talks outside about hiw we shouldn't expect and be selfless and everything. But it all seems very superficial to me. Few years back i was like a goat. I never complained to anyone about anything i felt. I truly used to believe that if I keep on striving for recognition in front of my parents , if i be there for my friends , everything will be ok. Off late i have absorbed the fact that they weren't my true friends, i have stopped compromising for those 'friends' and instead made acquaintances with new people. But unfortunately i cannot do that with my family. I feel really tied down. There is a lot of complicated situation here like immature and biased mother and an angry and biased father . Being the middle child, i feel like my family attaches no calue to me whatsoever. My father has always has an unashamed inclination towards my sister and my mother towards my brother. I have always don't everything in my power to please them, to impress them, to get them to think about me. But it never happens. I feel like I'm draining my energies. And it's affecting my behaviour pattern. I'm very easily irritated and I hate to be at home . I feel like getting lost in oblivion because I feel worthless and I feel like I don't belong to anyone. I was betrayed in friendship by someone i called my bff. And that incident though 2 years old Stoll feels like a knife cutting through me. I need help . I want to straighten my thoughts out and focus on what's important in my life , I have major exams in a matter of two months. I feel really helpless, stuck in a spiral that's heading lower and lower.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello, I have gone through your description of events and emotions. You have been deprived of Love and affection by parents. You have been not appreciated/ Scape goated/loss of trust with your friends unable trust them/ Trauma of splitting relationship, all has culminated in a helpless condition and being in oblivion. Good that you recognized your problem. You need to speak to some one and emotional support needed. You can either talk to a therapist you like and if you wish contact me further and I will try to organize, helping you to recover from traumatic experiences and vacuum.
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I am a 20 year old female. I am under depression and have headache 24 hours what should I do to get out of depression?

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Naproxen is only a pain killer and if the head ache is due to depression anxiety or stress it will come down with antidepressants and antianxiety medications. You need to consult a psychiatrist asap.
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