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Dr. Sayali Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience  ·  50 at clinic
Dr. Sayali Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sayali Shinde
Dr. Sayali Shinde is a renowned Ayurveda in Thergaon, Pune. She has been a practicing Ayurveda for 22 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sayali Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

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Nidan Clinic

Shop No-1, shraddha Appartment, Pawar Nagar, Thergaon, Near Dongre CornerPune Get Directions
50 at clinic
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I am suffering from cold from 2 weeks. What should I do to get cured. I have to go to the office but I feel tired all the tym what should I do?

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
For your cold you can use the following medicines 1. Itrifal kishneezi 2. Itrifal ustakuddus both are hamdard products and to be taken twice daily. Simultaneously you can use a good company's chayanprash also.
1 person found this helpful
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My hair is losing since last one month what to do now? Is there any solution in Ayurveda. Please answer me I am waiting.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My hair is losing since last one month what to do now? Is there any solution in Ayurveda. Please answer me I am waiting.
Ayurveda treats hairfall as pitta doshadhikya. So according to ayurveda you should do following things: 1) start taking 1 amla everyday. 2) apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) increase the qty of milk & ghee in your diet. 4) have a good sleep. 5) go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha.
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I have pain in my head. I can't sleep at night easily. I always feel alone, what I have to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have pain in my head. I can't sleep at night easily. I always feel alone, what I have to do?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 4) avoid coffee and tea…5) try to sleep upto 10.30 pm …6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of CELERY FRUIT along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping……Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Plz suggest a homeopathic treatment for male pattern baldness. I am suffering from heavy hair fall plz.

BHMS
Homeopath, Navi Mumbai
Plz suggest a homeopathic treatment for male pattern baldness. I am suffering from heavy hair fall plz.
Male pattern baldness is common for all men. Hair fall most of the times is due to lackof proper care like oiling/keeping scalp clean and eating a healthy diet. Inspite of all this if hair fall persists get back to me homoeopathy has definite treatment for hair loss.
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Due to constipation, I generally inject water through pipe in our rectum. I will help me to do stool. I want to know is it safe or it will destroy my other organs like uterus as I am planning to conceive.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Due to constipation, I generally inject water through pipe in our rectum. I will help me to do stool. I want to know ...
Yes it is safe but the water should be a purified water.No,it will not have any effect on your conceiving but frequent enemas can cause a lot of body energy to waste ,so rather go for treatment of constipation with medicines.
2 people found this helpful
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I'm too thin and weak according to my age I don't have muscles. How can I become normal.

BHMS
Homeopath, Faridabad
I'm too thin and weak according to my age I don't have muscles. 
How can I become normal.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My age is 21 years I am going to gym for the last one month but since last one week am getting backache may I know the reason and give any suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 21 years I am going to gym for the last one month but since last one week am getting backache may I know th...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
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Sir My age is 20 years recently I am found that I'm suffering from Diabetes. I am a student. Can you please specify how to Remove diabetes without taking any medicines please suggest me better diet for me. I'm also preparing for Civil Services Examinations So suggest me how to control this disease. Please help me to Control disease and if there is any chance to remove the diabetes totally please explain them.

CCEBDM , CCGDM, CCDR, CCMTD
Diabetologist, Delhi
Sir My age is 20 years recently I am found that I'm suffering from Diabetes. I am a student. Can you please specify h...
Till Date there is no medication to completely cure your diabetes. What you can do is keep your blood glucose level with your glycemic target with regular medication, Diet and Exercises. Good luck.
1 person found this helpful
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I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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Hello, Have severe toothache on the right side of the face. Suddenly started paining last night while having dinner. In too much pain.

BHMS
Homeopath, Faridabad
Hello, Have severe toothache on the right side of the face. Suddenly started paining last night while having dinner. ...
Hi, Apply hommoeopathic medicine - Plantago Q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem. Home-Remedies: -Rub a few drops of clove oil or can even press 2-3 cloves in between the teeth on the affected tooth several times daily until the ache goes away. -Rub a few drops on the affected tooth several times daily until the ache goes away. -Apply a cool compress to outside of mouth or cheek. -Mix 1 tsp of salt in a glass of warm water. Rinse your mouth with saltwater. Swirl it around in your mouth and spit it out. Make sure that you don't swallow. -Soak a cotton ball in a mixture of a few drops of garlic clove oil and a small amount of olive oil, and apply the cotton ball to the area of pain. (Get your teeth checked by a Dentist for further guidance).
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How to solve the pimples problem and suggests the food ingredients to reduce it.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How to solve the pimples problem and suggests the food ingredients to reduce it.
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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I have feel pain in my elbow and a red spot on my elbow from 5 days. what to do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have feel pain in my elbow and a red spot on my elbow from 5 days. what to do? Please help me.
You can take le. Bane. 200 / 5 drops in little water thrice a day for one week. Revert back after one month with feedback.
1 person found this helpful
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Dear sir, Mere chehre par punsiyo ke kale dhabbe ho rahe hai Koi capsule or cream ho to bataiye sir me bahut paresan hu.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir, Mere chehre par punsiyo ke kale dhabbe ho rahe hai Koi capsule or cream ho to bataiye sir me bahut paresan hu.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food
3 people found this helpful
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I have deep sunken eyes and my chicks also very big. Overall for this two reasons my face looks ugly. Please help me for the solving this problem. Please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have deep sunken eyes and my chicks also very big. Overall for this two reasons my face looks ugly. Please help me ...
Dear Lybrate user, Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
1 person found this helpful
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Sir I am 18 year old, I go gym after 5 week and then I see my weight goes very low. How can gain weight with doing workout?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 18 year old, I go gym after 5 week and then I see my weight goes very low. How can gain weight with doing wo...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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Natural Remedies To Treat Sunburn!

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Natural Remedies To Treat Sunburn!

Prolonged exposure to the scorching sun is the sole reason for a sunburn and heat rash.

Sunburn and rashes cause itching and redness on the skin and most commonly affects the face, neck, back or the chest due to exposure to temperature extremes.

Here are some easy and effective home remedies, collected from grandmothers’ recipes, for you to try this summer to treat sunburn and heat rashes:

1. Gram flour (besan):

Gram flour or besan smoothens the skin and acts as a cleanser. It helps to remove the impurities, sweat, and dirt that clog the pores from the skin surface. You can prepare a thick paste of gram flour and water/rose water. Apply the paste on the affected area or rashes and keep it for 10-15 minutes. Wash away with cold water.


2. Baking soda:

Baking soda has antibacterial properties that prevent infections and also help to smoothen the burnt area. Mix half a spoon of baking soda and water. Using a soft cloth, dip it in the solution and gently rub over the affected areas. Rinse after a couple of minutes.

3. Raw potato:

A raw potato is a rich source of starchy compounds and helps to reduce the burning sensation of sunburn/heat rash. It acts as an emollient that softens the skin and reduces the redness. Slice a raw potato and place it on the affected area. Leave the potato slice on for 15 minutes and then rinse the face with cold water.

4. Papaya: 

Papaya is a rich source of antioxidants and enzymes that have healing abilities and helps to treat sunburns and rashes. It also acts as an exfoliator to unclog and clear the pores. Slice the papaya and mash it. Apply the paste on the affected area for a few minutes and let it dry. Wash it with cold water.

5. Coconut oil: 

Coconut oil is hydrating and therefore helps to nourish the skin. Anti-bacterial in nature, it helps to smoothen the skin immediately and also renews the skin. Apply coconut oil on the rash or affected area and leave it for some time. The skin shall absorb it and get nourished.

2 people found this helpful

I am 29 years old and I have been suffering from asthma for last few years, I had consulted with many doctors but result in vain. Please advice me something positive.

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Asthma is mainly due to increased allergens(allergy creating agents) in your body. So always try to avoid those substances that is allergic for you. Take cinnamon decoction 1 glass daily night. Give hot pack to your chest and back for 15 mins. This will relieve your congestion.
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How to decrease my belly size by natural exercises. And tell me how to make my belly strong and hard.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to decrease my belly size by natural exercises. And tell me how to make my belly strong and hard.
Do exercise like yoga, plank, push ups etc. Eat small amount of foods frequently. Eat 5-6 time instead of 3 big meals. Drink plenty of water specially before meals. Use unrefined foods. Extra protein foods will help you like lean meat, egg white, fish etc. Avoid fast foods, sugar, cola etc. Use lukewarm water after meals. Avoid smoking, alcohol. Stay stress free and take quality sleep. These are common but for more details and quick result consult me privately on lybrate.
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Hi am a 51 years old male am suffering with back pain since 3 years, and am not get relief from my Dr. s advice pls suggest the remedy.

BAMS
Ayurveda, Ambala
Hi am a 51 years old male am suffering with back pain since 3 years, and am not get relief from my Dr. s advice pls s...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hii. I am suffering from fever, and dry cough also thre. In morning time cold is heavy, even breath also taken easily. What is the solution my problem any antibiotic tablets is ther. Please give me your valuable suggestions.

MD, MBBS
Pulmonologist, Delhi
Hii. I am suffering from fever, and dry cough also thre. In morning time cold is heavy, even breath also taken easily...
Your symptoms are possibly suggesting some infection possibly viral take paracetamol for fever along with steam and warm saline gargles and may be a short course of antibiotics may help if not improved in 2 days
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