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Dr. Sayali Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience  ·  50 at clinic
Dr. Sayali Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sayali Shinde
Dr. Sayali Shinde is a renowned Ayurveda in Thergaon, Pune. She has been a practicing Ayurveda for 22 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sayali Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

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Shop No-1, shraddha Appartment, Pawar Nagar, Thergaon, Near Dongre CornerPune Get Directions
50 at clinic
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I am having lots of tension everyday I want to support my family but I am not able to do that. I want a good job but it's very difficult now a days. And coz of all this m not able to sleep I have hair fall coz of this.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am having lots of tension everyday I want to support my family but I am not able to do that. I want a good job but ...
Mr. Lybrste user, its all related to your tendions&anxiety abt future n your feeling of burden. So, you need to change your way of thinking.&require councelling. I can advise you more in detailed way. Now a days everybody's life is full of tensions in one way or other. So, here you r only not the sufferer. Try to get any kind of job without ego, if you strongly feel responcible towards your family. Thinking more, without doing snything&do that spending sleepless nights will make you sick, that agsin will leave burden to your family. So, try to think in +ve way, get occupied wherever possible. Progressively. You can reach certsin higher point by foing hard work, imptoving skills in particukar field&committment defication rowatds your job will keep you up. Be confident&think +ve. All the best.
1 person found this helpful
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My hairs are falling off very badly. I am still 21 years old. please help me. Just help me with the do's and dots to see for improvement.

BHMS
Homeopath, Surat
My hairs are falling off very badly. I am still 21 years old. please help me. Just help me with the do's and dots to ...
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me private.
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I m doing yoga regularly for 1 hr walk for half and hour after lunch still not reducing weight. My stomach has bloated. Wat may be the reason?

BHMS
Homeopath, Faridabad
I m doing yoga regularly for 1 hr walk for half and hour after lunch still not reducing weight. My stomach has bloate...
Hello, depression may also cause gain in weight and there are chances of thyroid imbalance , metabolic disorder, side effect of any drug. So get your blood tested for thyroid. Revert with reports.
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I am 30 years unmarried girl, PCOD sufferer kindly suggest me what should i do as i have gained 15 kg weight.

PDDM, MHA, MBBS
General Physician, Nashik
Start tab metformin 250 mg bid.And consult further for diet and exercise regime. Thanks, Dr surbhi agrawal consultant diabetologist
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I lost somebody close last year and since then feel very depressed please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed please help me.
Dear. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Hi I am 37 years old female. From last few years I am suffering from restless legs every night. I feel difficulty in sleeping. Because it moves automatically. I feel shivering in my legs while trying to sleep. please help me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Hi I am 37 years old female. From last few years I am suffering from restless legs every night. I feel difficulty in ...
Mam it may be due to low calcium levels. Take any calcium tablet once daily. Take balance diet and some milk daily. Tell after 15 days to guide you further.
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I have pimples in my face. I used different medicine cream. Bt it return black spots on my face. Pls give me a solution.

BAMS
Ayurveda, Ambala
I have pimples in my face. I used different medicine cream. Bt it return black spots on my face. Pls give me a solution.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from bad breath and blood in gum. There is any home remedy for healthy teeth.

oral implantology, BDS
Dentist, Jaipur
I am suffering from bad breath and blood in gum. There is any home remedy for healthy teeth.
keep your teeth and gums healthy by brushing twice a day and rinse with warm saline water. To get rid of bleeding gums and fowl smell from mouth you have to go for scaling and polishing of teeth
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Im feeling lots of tension and thinking about same thing so how to get rid of that.

C.S.C, D.C.H, M.B.B.S
General Physician,
Im feeling lots of tension and thinking about same thing so how to get rid of that.
Meditation and yoga will help you. TRy the tension relieving methods like To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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I can't concentrate on studies? And just want to sleep and check Facebook and whatsapp.

MBBS, cc USG
General Physician, Gurgaon
I can't concentrate on studies? And just want to sleep and check Facebook and whatsapp.
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost)
11 people found this helpful
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I am habitual of chewing pan masala which lead to discoloration of teeth. Can you tell me how can remove those red marks from my teeth?

BDS
Dentist,
I am habitual of chewing pan masala which lead to discoloration of teeth. Can you tell me how can remove those red ma...
Hi, stains caused due to pan chewing can go very deep inside the teeth. So a complete scaling procedure followed by bleaching will give you effective results.
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I am 44 yrs old I have black patches on my chicks. Can you please help me or suggest me what medicine to take and what to apply ?

Vaidya Visharad
Ayurveda, Narnaul
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com
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Feeling mild pain in my upper part of stomach. Pain is mild and I am feeling it daily frm last 5-6 days. What could be the rest behind it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Feeling mild pain in my upper part of stomach. Pain is mild and I am feeling it daily frm last 5-6 days. What could b...
Mild pain in upper abdomen indicate to acidity ,it resolves by using kamdudha ras 1 goli three time amlapittamishran 2tsf Bd with water avoid oily and spicy food otherwise consult me privately through Lybrate and take My ayurvedic treatment for this.
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My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.
Clean and Clear face wash can be very harsh on the skin. Use Tea tree face wash and toner instead for better results.
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I am feeling lack in libido, I feel tired after one time and again ready for same next 2 days. Please suggest me how can I increase my libido. Note- I am taking bp tablet last 10 months.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am feeling lack in libido, I feel tired after one time and again ready for same next 2 days. Please suggest me how ...
The yohimbe tree is a tall evergreen native to western africa and its bark contains a chemical called yohimbine. Yohimbe bark has traditionally been used in africa as an aphrodisiac and is currently used as a remedy for sexual dysfunction, including erectile dysfunction. As a dietary supplement, the dried bark is made into tea and taken by mouth; an extract of the bark is also put into capsules and tablets. The amount of yohimbine in dietary supplements may vary with some products containing very little yohimbine. Renewed interest in yohimbine for erectile dysfunction has prompted several investigative trials, and with these studies have come indications of side effects, such as hypertension, anxiety, manic symptoms, and interactions with used medications. Consult with a doctor before using this supplement. In homeopathy this medicine available as mother tincture.
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Hi doctor. My age is 20. And am physically involved with by boyfriends. I have no problem. is it right for my future health or not?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi doctor. My age is 20. And am physically involved with by boyfriends. I have no problem. is it right for my future ...
The risks due to multiple sexual partners are well known. Precautions if taken timely, will have a big bearing on your future health, particularly with respect to stds and fertility.
1 person found this helpful
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How to reduce hair fall in my wife and how to increase long hair and how to maintain healthy hair?

BHMS
Homeopath, Raebareli
How to reduce hair fall in my wife and how to increase long hair and how to maintain healthy hair?
Usage of Aloe Vera can effectively reduce scalp problems like, flaking and itching. The mildly alkaline property of Aloe Vera helps in restoring the natural pH level of the scalp which promotes hair growth. Aloe Vera gel can be effective even for fighting dandruff. Take an Aloe Vera leaf, collect the pulp and apply it to the scalp and hairs. Leave it on for 45 minutes to an hour and wash off the hair with plenty of normal water. Follow this treatment for 3 – 4 times a week for better results. For further queries get back to me.
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I am 27 years old male but my weight is not gaining instead its decreasing day by day. What should I do?

BHMS
Homeopath, Faridabad
I am 27 years old male but my weight is not gaining instead its decreasing day by day. What should I do?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello doctors, please let Me know if there is harm if we stop taking protein powder/supplements after 6-7 months or a year. Is it mandatory to take protein always if we start taking? Thanks.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello doctors, please let Me know if there is harm if we stop taking protein powder/supplements after 6-7 months or a...
Hello There's no harm if u stop taking protein, but gradually tail it off and try maintaining high protein diet. Thank you
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I have my wedding in a few weeks. My eyes look dark and puffy even after enough sleep. How do I cure ance scars. Plus I need a glowing skin too! Thank you!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have my wedding in a few weeks. My eyes look dark and puffy even after enough sleep. How do I cure ance scars. Plus...
Dark puffy eyes could be due to hormonal imbalance or it may just be a genetic. You may use Wow Ultimate Under Eye & Facial Gel.
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