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Dr. Sayali Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

22 Years Experience  ·  50 at clinic
Dr. Sayali Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
22 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sayali Shinde
Dr. Sayali Shinde is a renowned Ayurveda in Thergaon, Pune. She has been a practicing Ayurveda for 22 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with Nidan Clinic in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sayali Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1995
Languages spoken
English
Hindi

Location

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Shop No-1, shraddha Appartment, Pawar Nagar, Thergaon, Near Dongre CornerPune Get Directions
50 at clinic
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I am a forty two year old man. I have cholesterol from last year. I tried exercising, dieting, stopped eating fatty foods and many more things. But my cholesterol is not becoming low. Please give me a solution for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a forty two year old man. I have cholesterol from last year. I tried exercising, dieting, stopped eating fatty f...
HI…1) take 1 tsf of lavan bhaskar churna before meals and on empty stomach in morning, 2) drink 100-150 ml of warm water during meals, do these things for 30 days, gives you good result, thanks.
1 person found this helpful
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Oily and sensitive skin with tan and acne. Darkens while going out. Dark marks after pimples burst.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Oily and sensitive skin with tan and acne. Darkens while going out. Dark marks after pimples burst.
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful
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My age is 25 years old I facing a problem regarding my sleep from 1 week What should we eat to get a proper sleep.

BAMS
Ayurveda, Ambala
My age is 25 years old I facing a problem regarding my sleep from 1 week What should we eat to get a proper sleep.
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
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Hi i m suffering from fever i m felling so uncomfortable with fever not even I can not even eat food or drinks so you can give me an solution for my severe fever.

MBBS
General Physician, Mumbai
Hi i m suffering from fever i m felling so uncomfortable with fever not even I can not even eat food or drinks so you...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Hello doc. Im going to start supplements for my physique. I wanted to buy whey protein and creatine to add them into my daily diet (ON brand). I just wanted to ask if there any medicine prescription needed for me ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hello doc. Im going to start supplements for my physique.
I wanted to buy whey protein and creatine to add them into ...
Optimum nutrition whey protein is perfect. Creatine should be used when your weight training has reached a good intensity. Always take help of a nutritionist for the dosage of the supplements.
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I have medium long hair with good volume as well, the growth is also good but they are quite frizzy and rough. I suffer from heavy hairfall and dandruff also but not very often. I have tried many shampoos and stuffs for a considerable time like I do not keep switching from one to another but nothing worked. Even home remedies doesn't lasts long on my hair. Currently I'm using vitamin e oil with few drops of cedar wood oil in it. And loreal shampoo and conditioner. So can you please suggest some good routines to be followed or which oil works best for making hair smooth, reducing dandruff and itching. Any change in diet or so? Thankyou.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have medium long hair with good volume as well, the growth is also good but they are quite frizzy and rough. I suff...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for medicine contact on private consultation good luck.
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I am 29 years old male I have skin problem such as kushki, hard skin and not soft. So please provide treatment free to me.

MBBS
General Physician, Faridabad
I am 29 years old male I have skin problem such as kushki, hard skin and not soft. So please provide treatment free t...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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M suffering hair loss. How can I get the regrowth. Nd I wish to have long straight black more eye lashes. Pls give me suggestion to get more eyelashes.

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
M suffering hair loss. How can I get the regrowth. Nd I wish to have long straight black more eye lashes. Pls give me...
Your body needs more of protein rich foods and vitamins. Please rinse your hair with mild shampoo. Do not use concentrate form, only apply shampoo after diluting it with water. Please apply the mixture of Almond oil/Coconut oil with evion capsule extract on your scalp and apply oil evenly on hair. For thick eye lashes please apply caster-oil before sleep every nite. You must get back to me with the following questions, which will enable me to guide you for complete cure. 1. Your eating habits 2. Water intake 3. Life style and activity levels on a daily basis
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I am suffering from over weight. I want to reduce my weight please advice precognition about this problem.

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering from over weight. I want to reduce my weight please advice precognition about this problem.
Hello lybrate-user, we do not recommend medicines. You can do brisk waik. We can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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I am having bald patches all over my head and having severe hair loss. What I have to do to cure that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having bald patches all over my head and having severe hair loss. What I have to do to cure that?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils 9. Revert back after 10 days . i will start ur medications.
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I have chicken pox for last 7 days and with three I have high fever and weakness in body. What should I do?

MBBS
General Physician, Mumbai
I have chicken pox for last 7 days and with three I have high fever and weakness in body. What should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My one teeth have hole due to cavity. Hole is in the middle. Boundaries are there. How can I cure it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My one teeth have hole due to cavity. Hole is in the middle. Boundaries are there. How can I cure it?
just visit a dental surgeon as your teeth should be done with RCT and capping,this is only the solution.
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Sir I'm a twenty years guy from Puri. Sir I'm loosing my hairs continuously since last one year. Please suggest me some good medication.

MD - Homeopathy
Homeopath, Aurangabad
Sir I'm a twenty years guy from Puri.
Sir I'm loosing my hairs continuously since last one year.
Please suggest me so...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hi I'm 19 years and 8 months old. I'm 5 feet 5 inches tall. I'm not happy with my height. Give me so tips to increase my height in about 6 months.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You need exercise and some herbal treatment, as you are below 21 years so there are chances of some result.
9 people found this helpful

I want to loose my wait I am nearly 68 kg how to reduce my wait with in a month please tell a good plan about that.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my wait I am nearly 68 kg how to reduce my wait with in a month please tell a good plan about that.
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am newly married my husband penis is 4inch and on wedding night he was not able insert penis in my vagina he is saying it is too tight think so 4 inch size of penis is disturbing us his age is 26 and mine 25 so what should should we do insert it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
I am newly married my husband penis is 4inch and on wedding night he was not able insert penis in my vagina he is say...
See, sex is not depends on length of the penis. Sex is in between two ears and not in between two thighs. First arouse each other do the foreplay. Penovaginal contact is not important. Your intimacy is important. Don't worry.
12 people found this helpful
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I am suffering from obesity. Right now my weight is 80 kg I want to loose my weight tell me d diet.

BHMS
Homeopath, Faridabad
I am suffering from obesity. Right now my weight is 80 kg I want to loose my weight tell me d diet.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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What is the reasons behind heart attacks what we should not to do while we are suffering from it what medicine we shod take.

MBBS
General Physician, Mumbai
What is the reasons behind heart attacks what we should not to do while we are suffering from it what medicine we sho...
Pain in left side of chest with pain radiating to the left arm with irregular heartbeat and sweating is a typical symptom of heart attack and it is usually due to blockage of the coronary artery due to atherosclerosis and we can give sorbitrate tablet sublingually and mobilise the person to a hospital and don't make the person walk.
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Sir my hair totally damaged on front side of my hair. So I have no time to protect. So give me some advised.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my hair totally damaged on front side of my hair. So I have no time to protect. So give me some advised.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
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