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Dr. Sayali

Homeopath, Pune

50 at clinic
Dr. Sayali Homeopath, Pune
50 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sayali
Dr. Sayali is an experienced Homeopath in Budhwar Peth, Pune. You can consult Dr. Sayali at Maharashtra Homoeopathic Association in Budhwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sayali on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Budhwar Peth,Landmark:Backside Shaniwar Wada, Pune Get Directions
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My mom has a diabetes from past 2 years. She take medicine daily for diabetes. 2 days ago her blood glucose level shown as 340. So my question is whether this glucose can be controlled by tablet or insulin should be taken.

MBBS, CCEBDM
Diabetologist, Bangalore
My mom has a diabetes from past 2 years. She take medicine daily for diabetes.
2 days ago her blood glucose level sho...
Hi I need some details to help you. Your mother's 3 month average blood sugar report, diabetic medication details age, height and weight This will help me in deciding if she needs insulin or tablets to control her diabetes. Apart from this exercise and diet is also to be followed.
1 person found this helpful
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I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn't see any changes. What should I do?

BAMS
Ayurveda, Ambala
I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn't see any changes. ...
These are the methods to treat fastly pimples & spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from high fever with cold and cough. Please suggest some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from high fever with cold and cough. Please suggest some medicine.
If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
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Sir. I am so thin and weak. So how can I be a healthy and fats. Please suggest me.

BAMS
Ayurveda, Ambala
Sir.
I am so thin and weak.
So how can I be a healthy and fats.
Please suggest me.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have so much pain in my stomach and loose motion is also occurring. .What can I do please suggest me?

MBBS, MD - Paediatrics
Pediatrician, Mumbai
I have so much pain in my stomach and loose motion is also occurring. .What can I do please suggest me?
U need to take WHO ORS. In case of blood or mucous (cough types) stool, need to get it tested to check for bacterial infection, consult physician if he feels to start any antibiotic.
1 person found this helpful
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I m 24 year old and I'm working out on my body by going gym and I'm willing to take supplements, will their be any side effect in future by taking protein powder.

MBBS, cc USG
General Physician, Gurgaon
I m 24 year old and I'm working out on my body by going gym and I'm willing to take supplements, will their be any si...
In my opinion Nutrilite Protein powder is One of the Best Protein supplement that can be started after private consultation it is natural in origin and has very good absorption
4 people found this helpful
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Mindless Munching - Here's How You Can Cut it Down?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Mindless Munching - Here's How You Can Cut it Down?

Mindless munching is usually caused by boredom as well as stress and fatigue, in many cases. Also, not eating your meals on time is another reason why we suddenly feel hungry and end up eating all types of wrong food. This kind of mindless munching usually makes us ingest empty calories, which can make us put on weight and face other health issues in the long run as well. Many of these snacks also contain lots of oil, fat and salt which can cause a range of diseases like diabetes, high cholesterol, high blood pressure and other cardiovascular conditions.

So, how can you cut down on mindless munching? Read on to know more!

  1. Visual reminders: A great way to ensure that you do not succumb to sudden and unhealthy cravings is to place visual reminders on your desk and on the fridge. Get a print out of the things that motivate you, eating healthy, the daily calorie intake that you need to follow, your goal weight it can be anything! Place these around you so that you realise how much better off you are without the mindless eating. 
  2. Small plates and tall glasses: You can use tall glasses in order to ensure that you are ingesting plenty of water. Many times, mental hunger can be cured with a big glass of water. So even when you are having a snack or a meal, keep a tall glass of water to fill yourself up instead of feeling hungry later and eating mindlessly. Also, use smaller crockery in order to eat less. As per psychologists, this tends to have a bearing on the eating patterns of the person by creating a visual reminder of one helping at a time. 
  3. Variety: Eat all colors of food in order to get more variety, but limit the variety to more healthy food. Keep the various kinds of chips and wafers away from your home and pantry so that you have no choice, but to snack on fruit and dry fruit as well as other healthy options when the munchies strike!
  4. Be deliberate and present: When you eat slowly, you allow the satisfaction of a good meal to wash over you. This ensures that you have less scope to indulge in mindless eating later. Also, you will feel fuller when you have been more deliberate and present with your meal. This can be done by switching off all devices and the television or smart phone, in particular and actually taking the time to enjoy your food. Many psychologists say that distractions tend to make us eat more, and more often. So it is best to cut these out before you start eating.
2 people found this helpful

Tips and Treatments for PCOD

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
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Here are some tips to manage PCOD

3672 people found this helpful

How to increase my weight easily in home remedies I have no fitness body in 17 age.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to increase my weight easily in home remedies
I have no fitness body in 17 age.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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My penis foreskin isn't detached from the head. Earlier it used to get stuck at the forehead. Now it's goin down with everyday stretching. My concern is having sex. It's not fully retractable. It gets tight at the base of forehead. Please give me advice on having sex the next time.

MD - Psychiatry, MBBS
Psychiatrist, Bagalkot
My penis foreskin isn't detached from the head. Earlier it used to get stuck at the forehead. Now it's goin down with...
Hi, it's better to get evaluated by a surgeon. If this persists, it might lead to condition called phimosis. Hence, better to get circumcision done if you are getting pain while having sex. Many people have gotten better with this day care procedure.
5 people found this helpful
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Previously I ask question on my sister's pregnancy. That she has diabetes and thyroid problem. A gynaecologist advice 2 take insulin daily. Is daily taking of insulin is good fr my sister's health? ANd any side effect is there ?And tell me please if any problem in future in her life?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Previously I ask question on my sister's pregnancy. That she has diabetes and thyroid problem. A gynaecologist advice...
hello, yes, insulin is safe in pregnancy..! she only needs to watch out for hypoglycemia( low sugar) after the insulin as may occur sometimes..! she ll need to monitor her sugars even after her pregnancy and have a diet control and exercise regime..!
1 person found this helpful
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I am thyroid patient since 2006 and taking 25 mg tab tyhronorms daily is there any possibility to reduce that ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathy is the only possibility in which you can get rid of your athyronorm but the path is difficult but fruitful. Firstly we will totally eliminate this tablet from your life in 6-8 months and thereafter we will give medicines for permanent cure of your problem.
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Sir, I masturbate daily it become my daily how can I change my habit. I am 19+ year old.

MD - Homeopathy
Homeopath, Aurangabad
Sir, I masturbate daily it become my daily how can I change my habit. I am 19+ year old.
Slowly divert your mind do some exercises games so that your mind towards masturbation will get diverted.
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I am suffering from early discharge ment problem. What is the medicine of premature ejaculation.

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
I am suffering from early discharge ment problem. What is the medicine of premature ejaculation.
its premature ejaculation and it require a some medications and it will be cured. consult with me for further help.
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Suddenly developed severe pain under the left knee and getting difficult to walk. Any precaution/ suggested remedies

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hii I am 20 years old, I am suffering from heavy back pain, please give solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii I am 20 years old, I am suffering from heavy back pain, please give solution?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I hv stone in my kidney. Of 4mm of 12. How can I get ride of them please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I hv stone in my kidney. Of 4mm of 12. How can I get ride of them please help me.
Dear Lybrate User, Diet & Lifestyle Advice Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. Dear Lybrate User, *Avoid sour, heavy, and dry food. *Increase intake of liquids like water, juice, soup, lime water, etc. *Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. *Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. *Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. *Avoid suppressing urges to urinate and defecate. *Make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulthi). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones. *Soak 2 teaspoon of radish seeds in a glass of water, boil and reduce it to half. Strain and drink 1/2 cup of it twice a day to assist in dissolving kidney stones.
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Hello dr, My name is Rahul. I am from bangalore. My age in 21 years, weight is 92 kg and height is 165 cms (5.5 inches). I want to increase my height. Is there any possible way to increase my height. I have tried ashwagandha from 8 months but it's not working. My both parents are short. Kindly please help. Thanks you. :)

BHMS
Homeopath, Ahmedabad
Hello dr, My name is Rahul. I am from bangalore. My age in 21 years, weight is 92 kg and height is 165 cms (5.5 inche...
dear lybrate user, at this stage height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment from our center along with stretching excercises you will surely get benefited.
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Sir My nose always remain blocked when I waked up and remain blocked till 4 to 5 hrs. Wht is the solution?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
You have to find the exact cause of nose block, Allergy or defect in nose. See ENT specialist for diagnosis - finding exact cause and remedy accordingly
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I am suffering from hair fall and dandruff fall .What should I do provide me good medicine or tell me some tips.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take acid phos - 30 / 5 drops in little water thrice a day for 15 days. Revert back after 15 days with feedback.
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