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Dr. Saxena Sumit

Cosmetic/Plastic Surgeon, Pune

450 - 500 at clinic
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Dr. Saxena Sumit Cosmetic/Plastic Surgeon, Pune
450 - 500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Saxena Sumit
Dr. Saxena Sumit is one of the best Cosmetic/Plastic Surgeons in Magarpatta, Pune. You can visit her at Sahyadri Hospital in Magarpatta, Pune. Book an appointment online with Dr. Saxena Sumit and consult privately on Lybrate.com.

Lybrate.com has top trusted Cosmetic/Plastic Surgeons from across India. You will find Cosmetic/Plastic Surgeons with more than 29 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahyadri Hospital

#153/A, G & G Towers, Hissa No. 124 / 21, Magarpatta, Pune-Solapur Road, Hadapsar. Landmark: Near Railway Station, PunePune Get Directions
450 at clinic
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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
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Sir I am suffering from lost the hair my hair is always falling please sir help me.

BHMS
Homeopath, Delhi
Sir I am suffering from lost the hair my hair is always falling please sir help me.
Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Hi, I am 26 year old male, have hair loss problem baldness is there on head. I heard that sulfur help to regrow hair on bald spot. Can anyone please suggest that it's good to take sulfur as tablet or it worked better when I apply on the scalp? And please suggest if there is any good brand of sulfur is available. So that I can apply that on my scalp. Or take it as a tablet.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hi, I am 26 year old male, have hair loss problem baldness is there on head. I heard that sulfur help to regrow hair ...
No I do not think so suplhur will help. Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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My skin is dull how can I make it glowing and I also get pimples now and then it leaves black scars how should I get rid of the scars.

BHMS
Homeopath, Faridabad
My skin is dull how can I make it glowing and I also get pimples now and then it leaves black scars how should I get ...
Hi,Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the face,wash it off after it dries. Thank you.
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Sir I have skin prob. Pimples are always coming on my skin. please gove me suggested to get over it.

BAMS
Ayurveda, Ambala
Sir I have skin prob. Pimples are always coming on my skin. please gove me suggested to get over it.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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What Is Lupus Nephritis?

MBBS, MD - Internal Medicine, DM - Nephrology
Nephrologist, Bangalore
What Is Lupus Nephritis?

The inflammation of the kidneys as an effect of Systemic Lupus Erythematosus (SLE) is known as Lupus Nephritis. Like lupus, this is an autoimmune disease. Inflammation of the kidneys hinders kidney functioning by not allowing the kidneys to regulate the optimum amount and types of fluids in the body and restricts the removal of waste through urine. It can also cause the protein to leak out of the kidneys. If not managed in time, this can eventually lead to kidney failure by scarring the kidney tissue. However, this is a rare occurrence. 

On an average, 6 out of 10 lupus patients suffer from lupus nephritis. In most cases, this disease develops within the first five years of lupus symptoms making their appearance. The symptoms of this disease are mild and can vary from person to person. Very often, the first signs of lupus nephritis become visible only in lab tests as the symptoms are similar to those exhibited by other kidney diseases. 

Some of the common symptoms of this condition are: 

  1. Swelling of the feet, ankles and calves 
  2. High blood pressure 
  3. Weight gain 
  4. Frothy, dark urine 

There are five stages types of this disease and hence, the first step to treating this disease is to identify its type. For this, your doctor will begin with a thorough physical examination and understand your medical history. He or she will also ask for a few tests including urine tests, blood tests, an ultrasound and a kidney biopsy to confirm the diagnosis. 

Lupus nephritis is usually treated with corticosteroids and immunosuppressive drugs. Medication may also be prescribed to lower blood pressure and prevent the clotting of blood. However, in some cases, this treatment may not be enough to stop the progression of the disease and some kidney function may be lost. If both kidneys fail, dialysis is the next medical step. This involves the use of a machine in place of the kidneys to filter and removes waste products from the body. This may be followed by the need for a kidney transplant

Since lupus patients are at a high risk of lupus nephritis, here are a few conscious lifestyle changes that can help prevent this condition:

  1. Have a diet that is low in salt 
  2. Avoid smoking and alcohol 
  3. Exercise regularly 
  4. Avoid non-steroid anti-inflammatory drugs("pain killers") and unproven alternative medications that can affect the kidneys. If you wish to discuss any specific problem, you can consult a nephrologist.
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Can you suggest me what I do for my skin Holes in my face I want to remove or less so what I do for naturally I also consult Dr. 5-7 times But disease increased not decreased with medicine So I want tips naturally remove or less Holes from face.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Can you suggest me what I do for my skin Holes in my face I want to remove or less so what I do for naturally
I also ...
Dear patient, scar marks are due to fibrosis of skin on a particular area which was injured previously. You can now consider taking homeopathic medicine" scargo" with" scargo" lotion which removes scars or any marks or discolored spots in 8weeks. Using homeopathic medicines is 100% safe and effective. Please keep a pic before using medications. You can see difference between before and after pics. Revert back one week after using scargo medicine and scargo lotion. Take care.
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Sir/mami am jhansi 21 years old I have black spots under eyes how to reduce it please rply me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/mami am jhansi 21 years old I have black spots under eyes how to reduce it please rply me.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 30 yrs old. I have a problem to fall my hair from last few months. please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 30 yrs old. I have a problem to fall my hair from last few months. please guide me.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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What is the best way to cure baldness or hairfall? Ayurveda/ homeopathy or allopathy? And which are the treatments offered by these three Can I get results? I hv spent approx 1 lac on my hairfall in last 16 months in allopathy treatments Were those treatments as prp were wrong or method was wrong dunno Can someone help me out of this? What should I do? Im tired of that minoxidil Should I use onion juice? Other natural ways? With minoxidil?

MD, MBBS
General Physician, Noida
What is the best way to cure baldness or hairfall? Ayurveda/ homeopathy or allopathy? And which are the treatments of...
If it is male type baldness (receding of hairline backwards and central loss of hair)-- it is due to androgen hormone and is familial and has genetic disposition. Finasteride, sold under the brand names Proscar and Propecia among others, is a medication used for the treatment of benign prostatic hyperplasia (BPH) and male pattern baldness in males It is a type II and type III 5α-reductase inhibitor; 5α-reductase, an enzyme, converts testosterone to dihydrotestosterone (DHT). You may use antiandrogen cream or lotion containing cyproterone acetate or some other antiandrogen. You may also use minoxidil hair oil or cathepsin hair oil. But the results are poor. If patch loss of hair or loss of hair due to fungal infection or dandruff:- take Fluconazole 150 mg once weekly (every sunday) + once weekly shampooing with Selsun shampoo+ + Shampooing by Fluconazole shampoo on other days + local use of cotrimazole lotion Diet: Take high protein diet Don't eat egg as it has avidin which antogonises hair-growth promoting vitamin biotin or take egg with biotin Take green vegetables, salad and fruits Vitamins: TAKE BIOTIN 1/2 TABLET TWICE DAILY FOR 1 YEAR Excess of Vitamin A may cause hair-loss while optimal dose increases hair growth. If you are not having hair loss, but want their growth, the tips are as follows: 1. Take protein rich balanced diet with plenty of pulses, mushroom and milk or milk products like curd and plenty of green vegetables, salad and fresh seasonal fruits (avoid cold storage and nonseasonal and over-ripened fruits) to provide protein and vitamins for hair growth. 2. Take plenty of water several times daily. Take proper and regular sleep, take green tea, do regular exercise and walks (avoid weight lifting exercises.). Remain happy free from tensions and stress. 3. If you take Egg which contains avidin that destroys hair growth vitamin "Biotin" alwas take Biotin supplementation (1/2 tab twice daily, not to be taken with egg or egg containing food but at different time). 4. If your intake of vegetables is less, take biotin supplementation. You may also take other growth vitamins like Folic acid and Vitamin B-12 and Pyridoxine. 5. Wash your hair regularly with shampoo and use hair conditioner after shampooo. Comb when hair are wet with thick bristles side of comb. Never use heat or hot blower to dry hair. 6. Do not use sticking and greasy oils to hair. Use non-sticking hair oil like Keo-carpine. 7. If you have dandruff, use Selsun shampoo once weekly on every Sunday. 8. Do not apply any chemicals or chemical containing compounds to roots of your hair.
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I am losing hair quickly and have trie all shampoos but no effect yet. Can you please help me with this?

BHMS
Homeopath, Delhi
I am losing hair quickly and have trie all shampoos but no effect yet. Can you please help me with this?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Hi, My face skin contains marks which are not going whatever creams I apply. Also I have dark circles. Please advise me any Ayurvedic tonic or something with no side effects to purify my blood so that my skin looks clearer and brighter.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, My face skin contains marks which are not going whatever creams I apply. Also I have dark circles. Please advise ...
Hello- >dark spots due to pimples is nothing but the dead tissue scar remaining after improper care of the acne. Recurring pimple problems can be due to improper food habits. >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
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Facts About Body Contouring Surgery

Fellowship in Cosmetic Plastic Surgery, Fellowship in Breast and Body Contouring, Rio, Brazil, DNB (Plastic Surgery) -, DNB (General Surgery) -, MS (General Surgery) - , MBBS
Cosmetic/Plastic Surgeon, Mumbai
Facts About Body Contouring Surgery

Losing weight for an obese person is a big achievement, but mere weight loss may not give them the desire look. Dramatic weight loss often causes excess skin to hang in folds. This can be both embarrassing and unappealing. While exercising and dieting can reduce fat, there is no way to deal with this excess skin other than surgery. Body contouring refers to plastic surgery procedures that address this. 

There are many type of body contouring surgeries. Face lifts, tummy tucks and breast lift procedures are common examples of such surgeries. Body contouring surgeries that follow weight loss usually address more than one area.  The lower body lift, which focuses on the tummy, midsection and thighs is one of the most common procedures. Though such a surgery is usually performed by a team of surgeons who simultaneously focus on different parts of the body, a body contouring surgery can take up to 8 hours. People who have undergone drastic weight loss may still need multiple surgeries to achieve the desired look. 

The risks of such a surgery are similar to other procedures that are performed under anesthesia. The most common complications experienced after this surgery are infections of the wound, seroma formation, slow healing of the wound, excessive bleeding and reopening of the wound. Patients may also notice a difference in the quality of their skin. This can lead to slow wound healing, skin laxity and issues related to scarring. For the overall cosmetic results to be appreciated, the patient must wait for at least 3 months. The scars can take up to a year to heal and blend with the rest of the skin. Body contouring is also a surgery that is not covered by most insurance policies and can be quite expensive. 

If you are considering this surgery, ensure that your weight remains stable for 3 to 6 months before the surgery. This will ensure that the surgery has long lasting results. Weight fluctuations, both gain and loss can lead to the need for additional procedures. If your weight loss is a result of bariatric surgery, you may need to wait a year before undergoing a contouring procedure. Instead of opting for an overall contouring procedure, prioritize your problem areas and address these first. You may realize that you do not need additional surgeries. You should also be aware that though this surgery removes excess skin, it will not leave you with flawless skin. the scars caused by this surgery may lighten over time but are permanent.

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I have hair fall problem. Not very heavy hair fall but a few hair falls every week or more (i don't notice) but my hair are very thin, I want to make it thick. I want thick hair. I just ordered a HairRootz tablets from Lybrate. I wanted to know can I take the tabs does it have any side effects?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have hair fall problem. Not very heavy hair fall but a few hair falls every week or more (i don't notice) but my ha...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
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I have little male breast. Right from my childhood. Over all im slim bur considering my chest is not in proper shape looks little like like breast. Im doing jim but shape is not coming. How to reduce this I wan plain chest like men my age is 22 wt is 70.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision. It's a safe and near scarless procedure.
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Hello. I have oily skin with acne and pigmentation. I am 36 years old .i tried many medicine n creams for this. Bt nothing too much beneficial. please suggest treatment.

Cosmetic/Plastic Surgeon, Nawanshahr
Hello. I have oily skin with acne and pigmentation. I am 36 years old .i tried many medicine n creams for this. Bt no...
You need peels and laser treatment for getting rid of acne and hyperpigmentation, along with we will do advance glutathione treatment for glossy look.
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My skin remains very dry which cause my palm's skin peeling out and my hair is getting thin, dry and frizzy Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My skin remains very dry which cause my palm's skin peeling out and my hair is getting thin, dry and frizzy
Please help.
Get your body massage by chandnadi tailam daily, use dairy products like milk, butter, curd n paneer so the dryness of body may be removed.
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I am facing problems of hair damage, hair loss and white hair how can I remove thus problems? Please suggest me.

BHMS
Homeopath, Sindhudurg
I am facing problems of hair damage, hair loss and white hair how can I remove thus problems? Please suggest me.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet. Homeopathy in treating premature hair graying Homeopathic treatment for those who suffer from the premature hair graying can be a big boon. Homeopathy is a holistic system of medicine. This means that homeopathy treats the body as a whole. Detailed mental and physical symptoms of the whole being are taken into consideration while prescribing. This form of homeopathic treatment is called as constitutional treatment. There are several homoeopathic remedies which give great result in premature gray hair. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathic doctor. The treatment is decided after thorough case taking of the patient.
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I am getting dark due to exposure to sun. How can I get fairer again and get my real white tone on my face and skin?

BAMS
Ayurveda, Ambala
I am getting dark due to exposure to sun. How can I get fairer again and get my real white tone on my face and skin?
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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He has problems with his hair. His hair become dry and falling too much. Although he tries many things. What to do please tell.

Advanced Aesthetics
Ayurveda, Gulbarga
He has problems with his hair. His hair become dry and falling too much. Although he tries many things. What to do pl...
HAIR LOSS Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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