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Dr. Savita

MBBS

Gynaecologist, Pune

400 at clinic
Dr. Savita MBBS Gynaecologist, Pune
400 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Savita
Dr. Savita is a popular Gynaecologist in Karve Road, Pune. Doctor has done MBBS . You can consult Dr. Savita at Sahydree Hospital in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Savita on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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39/25 Shankar Smruti Kachare Wadiln 9, Karve Road Deccan, PunePune Get Directions
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39/25 Shankar Smruti Kachare Wadiln 9, Karve Road Deccan.Pune Get Directions
400 at clinic
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8 Healthy Hacks for the Hot Summer Season

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
8 Healthy Hacks for the Hot Summer Season

There are few things more exhausting or more irritating than the four month long Indian summer. With soaring temperatures and the sun raging outside, mangoes and lychees don't seem like much of a silver lining. 

So, here are 8 health hacks that will make your summer a little better:

  1. Replace soft drinks with water: When you are out on the streets or sweating at home, a sweet fizzy drink does seem tempting but try resisting and have a glass of sparkling water instead. The preservatives and chemicals in the soft drinks do nothing to help your metabolism, which is slowed down by dehydration. Add a bit of lemon juice if only water does not appeal to you.
  2. Try yoghurt instead of ice cream: The primary difference between the two is that one contains cream and the other does not. Yoghurt is lighter and has lesser fat content. Excess fat consumption during summer actually makes you sweat more.
  3. Use honey instead of butter: Butter like cream has a heavy fat content and your metabolism (which is slower in summer to retain water in the body) takes longer to break fat down. So, ditch butter this summer and spread some honey on your crunchy breakfast toast.
  4. Stock up on cucumber: Cucumber is an underrated blessing. You can munch on them anytime you like without worrying about calorie intake or stomach aches. Rubbing some cucumber on your skin can soothe sunburns and itches.
  5. Aloe Vera can work wonders: You must have heard about the boon that aloe vera is when it comes to skincare. It is the best solution to nasty sunburns, especially aloe vera gel frozen in small Ziploc bags, can heal burns and prevent skin peeling and chaffing.
  6. Lower the pH value of your skin: Application of citrus fruit juices like apples and lemons or vinegar can lower the pH value of our skin and prevent the multiplication of bacteria. This keeps both sweat and body odor away much more effectively than deodorants.
  7. Make small sacrifices in terms of diet: Some of your favorite things like coffee, alcohol, spicy food, sugar and cigarettes are best consumed minimally in summer because they all aggravate the functioning of the apocrine glands and cause sweat and body odor.
  8. Shower before you workout: One of the good things about summer might be that you have an excuse to skip work out. But, if you start with a cold shower or a swim, or keep a cold, wet towel round your neck, workout can be surprisingly refreshing. You can do the same after your workout,  it lowers the body temperature and cooling the muscles can heal soreness very quickly.
3983 people found this helpful

Oral Health and Heart Disease

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Oral Health and Heart Disease
Take care of your oral health because.
6 people found this helpful

Hello doctor I am 33 years old male, sucking pennis is good or bad.?

Advanced Aesthetics
Ayurveda,
Hello doctor I am 33 years old male, sucking pennis is good or bad.?
Oral sex refers to oral (mouth and tongue) stimulation of the genitals. Fellatio is the latin term for oral stimulation of the male genitals; cunnilingus is the latin terms for oral stimulation of the female genitals. Some slang expressions for fellatio include: blowjob, sucking or giving head. Slang expressions for cunnilingus include: eating out, or going down on a woman. Anilingus, which refers to kissing, sucking, licking, and/or tonguing the anal opening with the lips and/or tongue, is known as" rimming" or anal oral sex. The male sex organ, the penis, is most sensitive at the top, or head, including the frenulum, the underside of the penis where the head meets the shaft. A person can perform oral sex by sucking, licking or kissing the penis and scrotum. Sucking a man's cock (penis) without a condom is low-risk for getting hiv (the virus that causes aids). However? low-risk? does not mean? no risk? for hiv, and certainly does not mean low-risk for other sexually transmitted infections (stis). Syphilis is currently of particular concern for men who have oral sex with other men. To reduce the risk of hiv infection, you can: avoid flossing or brushing your teeth for at least 30 minutes before, and right after sucking so that there are no open cuts in the mouth. If you smoke, you may wish to wait two hours - not everyone's mouth heals at the same rate and several factors can affect how quickly your mouth heals after a cut. Scientists have found that a smoker's mouth takes longer to heal.) stop sucking before he ejaculates (cums); suck and lick only the shaft and balls, avoiding the head of his cock. If you want to eliminate the risk of hiv and other sexually transmitted infections (stis), use a non-lubricated or flavoured latex condom. The person who is being sucked is at no real risk of hiv infection, but could get other stis. For more queries ask privately.
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My recent random tests show my hba1c level at 62 & hb being 9.6. What are the clinical implications for this test result? Please help. I've pcod.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It give your Hemoglobin concentration in blood and the HbA1c gives a measure of what your average blood glucose level has been in the previous 2–3 months. HbA1c is a diagnostic of diabetes as well, which is confirmed when fasting blood glucose levels are 126 mg/dl or higher on two or more tests.
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
237 people found this helpful

Hey. Whenever I do micturition and come back. My vagina smells very bad. Like very bad. Despite that the colour of urine isn't yellow it's diluted enough. What should I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take plenty of liquids daily. Avoid spicy oily and junk food. Take bath daily and maintain hygiene of body parts. U should also go for routine Urine check up to rule out any pathology.
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After cesarean operation I do not feel any sensation on my lower stomach and abdomen since 6 month. Is this pain normal and when I will feel my sensation in that area. I have also gain a lot of weight after cesarean operation. I didn't tie any belt in that area and now my stomach looks very big so please suggest any home remedies so that I can loose weight. Also my 6 month baby is on breast feeding.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
After cesarean operation I do not feel any sensation on my lower stomach and abdomen since 6 month. Is this pain norm...
Yes it is very normal after caesarean section to have altered sensation/ decreased sensation along the wound area. This may persist for a year or more. With regards to your losing weight you will have to diet gradually by a combination of diet and exercise.
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She has severe bleeding from past 3 months during periods what is the solution?

BHMS
Homeopath,
She has severe bleeding from past 3 months during periods what is the solution?
Hi. Ask her to take good, healthy diet of iron, protein, calcium, drink 10-12 glasses of water, do regular light exercises daily (not during menses) sp. breathing exercises, enough of sound sleep. Along with that, let her take homoeopathic medication which will increase her iron, calcium, stamina and will control the bleeding part as well: Schwabe's Five Phos., Alfaalfa Tonic - thrice daily for a month. And Hamamelis Q/ 10 drops in 1/2 cup water/ every 2 hrly during menses only. Revert me back with her condition. Take care.
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Does Watching Porn Together Really Help You Have a Better Sex Life?

MD - General Medicine
Sexologist, Nashik
Does Watching Porn Together Really Help You Have a Better Sex Life?
Does watching porn together help you have a better sex life?

It is often said that the couples who do most day-to-day activities together are more committed towards each other. But does the same stand true when it comes to watching sexual content or pornography? Well, research certainly seems to indicate that, with a whopping 96% couples watch pornography together. Here are some pros and cons of viewing porn with your partner.

PROs-

1. It may help you both in discovering your sexual preferences
It is important for both you and your partner to be on the same page when it comes to discovering your sexuality and figuring out each other’s sexual preferences. Just like adolescent sex education, pornography too educates you about the mechanics of sexual play. It is a useful tool that brings out the kinky side in you and makes you more open to discussions on things that pique your curiosity in the bedroom. As and when you see such visual imagery, it may appeal to you enough to try it out with your partner. Discuss such desires with your partner. This may help you in discovering what really turns you and your partner on.

2. It may help you in maintaining sexual fidelity in your relationship
Watching porn together with your partner can potentially increase the intensity of physical attraction between the two of you.This, as a result, leads to greater gratification for both of you, and if you are sexually satisfied by your partner, you are less likely to look for pleasure outside your relationship. Also, it is way healthier to indulge in it as a team rather than discovering your partner watching porn alone.

3. It may help both of you to pick up newer positions
Porn has the ability to expose you to new and exciting positions you never knew. About 58% of couples who viewed pornography claimed that the shared activity had a positive effect on their sex lives. New moves and unique positions are known to spice up sex lives. Men can surprise their women (or vice versa) with an exotic move or two. Porn may also help in decreasing shyness and in opening up your minds so that you can pick up and practice new moves.

CONs-

Although porn viewing may consist of potential benefits, it may also affect your relationship adversely. When watched in excess, porn may cause certain problems in your relationship, which are-

1. It might set up wrong expectations in reality
Porn movies give you a warped view of what beauty is. It may cause you to have unrealistically higher expectations from your partner, whereas the reality may not match your imaginative hopes and standards. As a result, it may also lead to frustration, aggression and infidelity.

2. It may lead to pornography addiction
The visual and physical appeal of porn may impact a person’s mental or social well-being. Increased porn viewing may hint at a person’s social isolation, loss of interest in career and other activities etc. It may also make you highly dependent on it, as it allows immediate sexual gratification. As a result the usage may go out of control and relate directly to compulsive behaviour.

3. It may affect your sexual drive and libido
Making love to your partner in real-life may become a foreign concept, as porn can decrease your physical drive with the possibility of making you sexually lazy. Porn may also have certain side effects including probable loss of libido and even difficulty in lasting longer. It may also make regular intercourse seem boring as it may not have the same sensual and visual appeal as pornography.
After realising its various pros and cons if you want to use porn, it is advisable to not use it as replacement but as an accessory for better sexual well-being.

If you would like to consult with me privately, please click on 'Consult'.
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Hello, I need to know which all food and fruits should me avoided if planning for baby and also what to avoid during 0-8 weeks. Thanks and regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, , without knowing your daily routine n food habits its hard to ans your q. Any way on other hand its great that you raised such q. Current scenario sure you can plan your healthier progeny! it demands prior planning of at least 3 months. 1st month for detox for both of you to drain your accumulated toxic n non toxic garbage and hereditary issues in your family. 2nd n 3rd month diet plan for you n your hubby to boost in all sense. Ayurveda shares every month a special kind of diet for the physiological need of developing baby (according to proper growth of organs) n mom too this will lead effortless and n normal delivery, though we share to attend your gynae Dr. For routine immunisations care. I'd request to join any of garbh sanskar or yoga class to add strength n flexibility to you this will avail benefits during your postpartum time (post delivery) its suggested to accompany (instead of alone in home) any of your mom/in law to have good time. During 1st 8 weeks for morning sickness you may have pinches of borkut/amalasuntha/kokam mix by sharing with your dr.
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Did sex on 26th may, it was unprotected and he ejaculate outside, we used withdrawal method. But for safety I took pill with in 5 hrs. And then I got periods on 2nd June and it was a normal period lasted for 5 days but I missed my periods in July and I am not even getting my periods this month. I've done pregnancy test thrice but it showed negative every time. What should I do? Am I pregnant? Or there is some other reason? Do I need to take some medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Did sex on 26th may, it was unprotected and he ejaculate outside, we used withdrawal method. But for safety I took pi...
Lybrate-user, many a times, periods delay is due to hormonal dis balance, if pregnancy test is negative. Best pregnancy test results are shown after 4/6 weeks only. Result also depends - how you do test? go to local medical shop, buy" prega" preg color test" use first urine of morning time" and check color change. Result can confirm your pregnancy. Primarily looks like you are not pregnant. Regards,
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My gf recently got abortion, can I have sex with her at this time? Is there any problem if I sex with her?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, sex is not recommended till 6 weeks as uterus needs adequate time to involute to natural pre-pregnant state.
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Hi, I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some milky thing coming out from my breast nipple pores in small drops. Please advice what needs to be taken care of.

DHMS (Hons.)
Homeopath, Patna
Hi,
I gave birth 4 years back but I had feed our daughter for more time. Now after 4 years I am still having some mil...
Hello, tk, homoeo medicne/ @ bryonia alb 30-6 pills, thrice a day, orally. Tk, plenty of water to eliminate toxins. Your diet b easily digestible on time. Ensure, sound sleep, for 7/8 hrs, at least, tk, care.
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I am 23 and my weight is 55 kg, height is 5'3" I have a fat tummy 33 inches and very little swollen ovaries.. As shown in us of lower abdomen and pcod I get only 8/9 periods in whole year. I don't have thyroid either and normal test are OK like blood test RBC platelets sodium etc What to do? Any home remedy or solution without medicines.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 and my weight is 55 kg, height is 5'3" I have a fat tummy 33 inches and very little swollen ovaries.. As show...
I would advice you consider low dose hormonal pills to regularise your cycles for the next few months like novelon/ femodene. Please check for side-effects and contraindications.
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My friend is 21 years female and she is having a problem of white discharge for more than 7 years. Will she have any problem in pregnancy?

MD - General Medicine
Sexologist, Nashik
My friend is 21 years female and she is having a problem of white discharge for more than 7 years. Will she have any ...
We can not predict with white discharge and her fertility issue. But in general if white discharge is physiological nothing to worry.
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I am 27 year old female. I am in relationship to 9 to 10 months please pregnancy tips.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am 27 year old female. I am in relationship to 9 to 10 months please pregnancy tips.
U want pregnancy or wants to avoid. Fr pregnancy use mid part of cycle 11-20 day. Of reg cycle. If want to avoid pregnancy avoid this pd.
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I have irregular periods. I have done all the treatments but still having same problem. Please advise me for this.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear, cause for irregular menses may be many. Get checked your thyroid profile and abdominal scan. And let me know the medications you took these days. Homeopathy helps you to get rid of your problems. Take care.
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I want to cure piles, because I am having some disorder while going urine, I feel very itchy and sometime blood came out with urine.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber diet.avoid constipation. take green vegetables. avoid straining on stool. take pilex tab one tab 3 times daily for one month. use anovate ream on anus. consult surgeon for check up.
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Should I have sex daily or on alternate days for pregnancy. Which is the best option?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Should I have sex daily or on alternate days for pregnancy. Which is the best option?
Normal Sperms can survive in the female body for 2-7 days times based on their capacity. So having intercourse on alternate days from 10th day of the cycle to 18th day of the cycle increases the chances of pregnancy.
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I am 5'3" and 84 kgs. I have one child of 3 yrs. Now I have polycystic overy. As per doctors consult I am on the process of weight loss. But after few days exercise I felt pain in lower abdomen. Basically left side and area of sizer. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 5'3" and 84 kgs. I have one child of 3 yrs. Now I have polycystic overy. As per doctors consult I am on the proc...
U may feel pain in your surgery area but don't worry. 3 years are more than enough to heal the wound.
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