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While the social stigma pertaining to women's sexuality is being gradually (albeit heavily) dismantled, questions addressing the sexual concerns and problems of women are also more widely and openly discussed now. The debate of whether to completely forgo sexual activity during menstruation is one that continues to share explicitly divided opinions despite everything even till this day.
The idea of intercourse during 'the time of the month' is one that seldom receives an approving nod. Inhibitions relating to the 'mess' and the notion that menstrual blood, sanitary pads, and tampons can lower your arousal rates may underplay the many benefits of engaging in sexual activity during this time. However, this remains challenged by the many upshots as enlisted below:
- Helps ease cramps
The release of oxytocin and dopamine along with other endorphins alleviate the cramps and body-ache that one might encounter during periods. Sex promotes better blood flow and relieves stress and can help battle mood swings during periods.
- Shortens the length of periods
Many women who engage in sex during menstruation often claim that their periods last for a comparatively shorter span of time than if they hadn't had any intercourse. This is because every time you have an orgasm, the uterus contracts. The muscle spasms of orgasm allow expulsion of blood and uterine lining faster than it is usually subjected to happen.
Your flow acts as an active and better lubrication during sex and this also enhances pleasure. This might act as a natural way to deal with dryness during sex and one may avoid store-bought lubrications during the time of the month.
- Chances are that you might actually like it
Changes in hormonal balances during the first few days of periods can make women more desirous of sexual activity and the partners may enjoy a greater level of pleasure. Sex during periods also ushers in a feeling of deeper intimacy between the partners. An intensified sense of libido that one may feel during this time is extremely beneficial to sexual activity. The pleasure is therefore greater and you might actually like it more than sex on normal days!
How to minimize the mess?
If your primary concern is the 'mess' that you're afraid to create, a menstrual cap or female condom may be the solution to your problem. They help reduce the blood flow during sexual intercourse. In fact, even a regular condom can make it less messy, at least for you partner. Sex in the shower also elevates cleanliness while retaining (often increasing) the excitement in your sexual act. If you wish to discuss about any specific problem, you can consult a Sexologist.
Hello sir/mam its about 3 months, I feel a bit of irritation on the right side of my chest, I thought its some kind of gas problem, it starts daily now, I have take ibuprofen tabs now, I am feeling good now. If you can tell me whats the reason behind it, I will be very faithful. Is it serious, how can I get rid of it.
Sir I am 48 year old women . I had migraine problem from last two years sir please tell me complete cure for this . And which medicine I take helpful for this chronic head .
Sir, I have a problem that I can not sex properly and I can not last long in bed. If I will take vigora medicine than i sent that side effect. Please suggest me proper advice how can I get instant result. Suggest me proper treatment or advice which was not harmful at long time.
I am getting sneeze every day at morning time and at night time .my nose starts running at morning and I get 7,8 uncontrollable sneeze. Please help me or suggest me some aayurvedic medicine that I can buy.
Dear sir/Madam My uric acid is very high in body what to do and which vegetable non veg should be avoided.
I masturbating 2 times a day in once a week is this activity have any bad effect in my muscle on my body?
My digestive system is not working properly whatever I eat includes junk food and I feel so heavy n my stomach comes out and I go toilet once in two day what to do please help me doctor.
As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That's because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful orgasm from his hand, he should look to these tips to understand how he might achieve it.
The mind-body connection
Whether in the midst of sex or a masturbation session, some physical aspects are entirely the same. The penis needs stimulation in order to get into the situation and eventually lead to orgasm. The usual physical reactions - the hardness, the excitement, and the like - are the same whether a man is with someone else or by himself.
But the 'oomph' a man might feel from his orgasm is lessened quite a bit when it's his hand doing all the dirty work, so to speak. But if all the bodily functions are the same, why is the orgasm different?
That's because of the role the mind plays in sexual activity. The human brain is wired to enjoy close companionship. It's what makes a sexual encounter so much more exciting than a session of masturbation. The give and take between the partners triggers the brain to release certain hormones, all of which are considered the 'feel good' hormones that promote closeness, lower anxiety, lower blood pressure and drop the heart rate. These are also the chemicals that make it so much easier to fall asleep after a session is over, especially if the partner is sharing the bed.
A man has to overcome this loss of emotion and sensation in order to make masturbation work for him. That's why so many guys are very aggressive strokers and grabbers, manhandling the manhood until it's raw and aching, but still not achieving the elusive pleasure they seek. Sure, they have an orgasm, but it's not anywhere near as satisfying as it could be.
How to make masturbation more satisfying
To overcome this problem, a guy needs to do what he can to mimic the sensual experience of being with a partner. First and foremost, that means slowing down, sometimes dramatically. What used to take him five minutes should take him twenty. This allows the brain to click 'on' and start the process of releasing those feel-good chemicals. Though they won't be as strong as they would be with a partner, they will still be present if a guy slows down and takes his time with himself.
Secondly, a guy should keep his strokes tender and soft for a while. This might be tough to do for a man who is accustomed to the 'grab and go' style of masturbation, but it will work wonders for someone who needs that more intense release. Simply touching gently, without much of a goal in mind at first, will help a man get more revved up about masturbation than he's been in years.
And in the meantime, a guy should take care to ensure a healthy penis. He can do so with a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème that contains top-notch ingredients proven to help with penis function, such as the power of L-arginine, which helps blood vessels dilate, as well as vitamin D, which supports healthy cellular function. A crème with Shea butter and vitamin E can also help keep penis skin smooth and supple after those intense masturbation sessions.