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Dr. Satish Ostwal Jain, Pune

MBBS

General Physician, Pune

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Dr. Satish Ostwal Jain, Pune MBBS General Physician, Pune
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Personal Statement

My experience is coupled with genuine , indepth & truthful concern and treatment for my patients. ...more
My experience is coupled with genuine , indepth & truthful concern and treatment for my patients.
More about Dr. Satish Ostwal Jain, Pune
Dr. Satish Ostwal Jain, Pune is a renowned General Physician in Senapati Bapat Road, Pune. He has done MBBS . You can consult Dr. Satish Ostwal Jain, Pune at Jain Clinic in Senapati Bapat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Satish Ostwal Jain, Pune on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - J.J.M.Medical College, Davangere -
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Maharashtra & India

Location

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Jain Clinic

Senapati Bapat Road,Model Colony,Pune Get Directions
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I am 29 years old. I am having mild headache throughout the day but it is not severe which starts gradually from morning. Next in my CBP blood test, the flag is set to high for eosinophilia. So what treatment I have to go for?

MBBS, cc USG
General Physician, Gurgaon
I am 29 years old. I am having mild headache throughout the day but it is not severe which starts gradually from morn...
Do you have any allergic symptoms also like rash/ running nose etc share your blood report with me Headache is not related to eosinophilia, it seems to be due to stress can be solved by meditation, i can give you address of rajyoga meditation center near your house (this is free of cost) Consult me with CBC report and further management
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Popcorn! Is that healthy or in healthy?

Why, yes it can! Who doesn't crave a tub of popcorn when they step into a movie theatre? How about when you're watching a movie at home, curled up on the couch?

The good news is that popcorn is one of the healthiest snacks you can eat, and not the junk food that most people think it is. It just needs to be prepared and seasoned the right way.

Popcorn is naturally a whole grain, so it offers the same health benefits as other whole grains. Popcorn is packed with a variety of vitamins and minerals such as Vitamins A, B, E, and K, folate, iron, potassium, and zinc.

A single cup (25 g) of air-popped popcorn contains merely 31 calories and 0.3 g of fats.

Studies show that the antioxidant content of popcorn is much higher than most people think. In fact, one study showed that the concentration of polyphenols in popcorn exceeds that of most fruits. Polyphenols are antioxidants that offer a variety of health benefits, including the prevention of degenerative diseases such osteoporosis, heart disease, cancer, neurodegenerative diseases and diabetes. The antioxidant content is concentrated within the hull of corn, so it's important to cook it with the hull intact.

Hunger pangs are annoying and tricky to deal with if you're trying to lose weight. But don't fret - popcorn is a light, filling snack that will help banish those bothersome pangs and give you a health boost while you're at it.

Making healthy popcorn at home

? Make sure you air-pop it, and then season it with light, low-calorie ingredients. If you flavour popcorn with full-fat butter or cheese, you will have nothing but a nutritional disaster.
? If you don't have an air-popper at home, choose the healthiest microwave popcorn, which has lesser fat, sodium and trans fats and fewer calories than the regular microwave varieties.

Healthy ways to season popcorn

Masala Zing
Mix � teaspoon each of salt, curry powder, cumin powder, garlic powder, and coriander powder in 1 bag of freshly popped popcorn.
Zippy Italian
Drizzle � tablespoon of olive oil, 1� teaspoon of Italian herbs and 1 tablespoon of grated Parmesan cheese on a bowl of popcorn. Toss to blend well.
Red Hot
Mix together 1 teaspoon each of salt, pepper, chilli powder, and red cayenne pepper, and sprinkle on a bowl of popcorn.

Sweet Stuff
Mix together a teaspoon of low-fat butter, a pinch of cinnamon, a dash of cayenne pepper and a teaspoon of unsweetened cocoa powder. Drizzle onto a bag of popcorn and toss.
2 people found this helpful

My problem is I always yawn it does not look good. Even if I sleep for 8-10 hours then also I yawn. Pls tell me the reason behind that and also solution.

MBBS
General Physician, Trivandrum
My problem is I always yawn it does not look good. Even if I sleep for 8-10 hours then also I yawn. Pls tell me the r...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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What I have to over come the problem of indigestion please provide me the answer as early as possible.

MBBS
General Physician, Cuttack
What I have to over come the problem of indigestion please provide me the answer as early as possible.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice
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Penis Health- How should an uncircumcised man take a good care of his penis as well as the testicles? Does Sleeping naked at night improves the health?

MBBS
Sexologist, Panchkula
Penis Health-
How should an uncircumcised man take a good care of his penis as well as the testicles?
Does Sleeping n...
Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid non veg and eggs. Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Sleeping naked doesn't improve the health of penis.
2 people found this helpful
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I have headache from last 7 days n eyes are also in pain what should I do for it?

BHMS
Homeopath, Delhi
I have headache from last 7 days n eyes are also in pain what should I do for it?
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) thrice a day for a week and update.
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I am 35 year old female and I have stomach ache from last one month. I have used many painkillers but there is no cure for this and also I have acidity. So what I do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 35 year old female and I have stomach ache from last one month. I have used many painkillers but there is no cur...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am very big problems with gas Also heart attack dr, give me a medicine with priced.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am very big problems with gas
Also heart attack dr, give me a medicine with priced.
Dear lybrate-user! it sound wonder by saying heart attack. The gas problem may be due to improper diet. 1. Avoid coffee and tea after waking from bed, take any fruit instead of it. 2. Eat every three hours in little quantity 3. Avoid spicy and too much fatty food after 7.30 pm, try to finish your dinner by 7-7.30 pm 4. Do walking for 30 minutes every day 5. Sleep 2 hrs after dinner 6. Drink warm water every time with your food thank you
4 people found this helpful
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I have a headache last 2week, and I have a hypertension problem so please give me answer for this problem.

BHMS
Homeopath, Faridabad
I have a headache last 2week, and I have a hypertension problem so please give me answer for this problem.
Hello, How much is your blood pressure. Get your blood pressure checked daily and make a proper B.P. chart. Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Sir I feel pain in my lower part of abdomen in right side. Sometimes pain in pelvic and thigh then semen erection happens during morning stool.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Sir I feel pain in my lower part of abdomen in right side. Sometimes pain in pelvic and thigh then semen erection hap...
Hello, It is better you get yourself examined by a doctor. Visit a surgeon they will be able to help you. Not all health problems can be solved on this platform. You may need a through examination and a scan if the doctor thinks it is important. Please visit a doctor in person.
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I have take kidney transplant 1 year ago know am very well all reports are ok am take 5 letter water a day is this good for me.

FIMSA, MD-Nephrology, DM - Nephrology, MD-Medcine, MBBS
Nephrologist, Delhi
I have take kidney transplant 1 year ago know am very well all reports are ok am take 5 letter water a day is this go...
I appreciate your concern. It is good to know that your Transplanted Kidney is functioning well. Intake of 5 litres water daily is excessive. You should reduce it to 3-3.5 liters daily.
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Had sex on the day after periods ended. Ejaculated inside vagina. Can there be pregnancy?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Had sex on the day after periods ended. Ejaculated inside vagina. Can there be pregnancy?
No chance to result in pregnancy. The initial dates just after period are safe and one can load the partner as much ejaculation as one wants and may enjoy sex withouf condom.
1 person found this helpful
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Please suggest the best remedies of piles. And pleas tell me the reasons of having piles. And what can be it's major effect in future.

MBBS
General Physician,
Please suggest the best remedies of piles. And pleas tell me the reasons of having piles. And what can be it's major ...
Piles is collection of messwork of the vascular region of anal region there are generally there are four grades types of piles. So accordingly the line of treatment will also vary. Main cause is the constipation by wrong food habbits and less of water intake of water required by the body one should have balanced diet rich in leafy vegetables and cerials if non vegetarian lean meat, fish aviod red meat and junk food. In nut shell this is it. Best thing would be to consult a gastrointestinal surgeon he will guide you.

Sir I was visited a sexologist before 2 month And started medication for erection disease (Ed) he was a homeopathic doctor. But now after 2 months Im stop medicine for check that work or not. But isn't work that medicine .jab dwa khata hu kabhi thik rahta tha lekin band Karne ke bad for pahle jaisa ho gya .to kya Mujhe aur wahi se dwa Leni chahiye ya dusre doctor ko dekha lu unhone koi test bhi nahi karwaya tha bas dwa chalu kar diye the .sir please suggest mi the right way. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I was visited a sexologist before 2 month And started medication for erection disease (Ed) he was a homeopathic d...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
1 person found this helpful
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What is the difference between sex and masturbation? In both we loose semen than why is one healthy and the other unhealthy? Same amount of liquid leaves our body in both the cases.

BHMS
Homeopath,
What is the difference between sex and masturbation? In both we loose semen than why is one healthy and the other unh...
During masturbation u do the things by forcibly,, during sex it's the interaction of various chemical that is come into play,,yes masturbation can not associated with any kind weakness,,there is controversy regarding the fact that excessive masturbation can be a cause of sexual weakness,, masturbation and sex is like induce vomiting with finger into ur throat and natural vomiting due to any gastric derangement,,
1 person found this helpful
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I am 25 years old my girl friend is 21 years old but. She is interested in foreplay and romance but when she come on bed she does give her best to me at all why is that problem? She does not have more information on sex, romance & fore play wat should do her but she likes my penis. Pls suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years old my girl friend is 21 years old but. She is interested in foreplay and romance but when she come on ...
Dear Lybrate user. Talk to her. Educate her about sex, foreplay and other things about sex before attempting to have sex with her. If you are patient enough to teach her everything about sex, she will cooperate. Take care.
1 person found this helpful
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Reason for Continuous cold and cough for more than a week. Any suggestions to cure the problem.

MBBS
General Physician, Mumbai
Reason for Continuous cold and cough for more than a week. Any suggestions to cure the problem.
Might be due to infection or allergic problem and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
1 person found this helpful
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I am 32 yrs old and from last 15 days I have back neck pain and swelling and nerve problem in feets. Its swell or sometimes I have pain also. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.
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