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Dr. Saritha Bombatkar

Homeopath, Pune

Dr. Saritha Bombatkar Homeopath, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Saritha Bombatkar
Dr. Saritha Bombatkar is a popular Homeopath in central Panchgani, Pune. She is currently associated with Shismriti Homeo Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Saritha Bombatkar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shismriti Homeo Clinic

Sughsagar Nagar,Behind Mahesh Bank,Bibewadi,Landmark: Near Ambha Maatha Mandir, PunePune Get Directions
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How to I improve myself to create muscular and fit body, please tell me what type of food and supplement I have?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados. Try nutrition supplement drinks like ensure plus, boost plus, equate plus (walmart brand), carnation instant breakfast or regular milkshakes. Make sure to eat protein with each meal and snack. Foods high in protein include eggs, milk, yogurt, cheese, meat, poultry, fish, dried peas and beans, nuts, and nut butters. Add gravy, cream sauces or cheese sauces to meats or vegetables. Add oils or butter to cooked vegetables, grains, or protein. Use whole or 2% milk in place of water or skim milk in drinks, snacks, and in cooking. Use regular/full fat condiments like mayonnaise, sour cream, and salad dressings in foods.
8 people found this helpful
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I am 19 years old and I have 0.25 number I can't see the distance object I want to do laser treatment is there any side effects and any future problems.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 19 years old and I have 0.25 number I can't see the distance object I want to do laser treatment is there any si...
Hello dear your number is negligible you do not need any laser surgery you are just adapted to glasses. You can do well even without glasses.
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I am taking so much tension even though the problem is very small. So I want to know is this kind if disease and if this is disease then what is the medical remedy.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am taking so much tension even though the problem is very small. So I want to know is this kind if disease and if t...
Hello lybrate-user, yes this may be an illness, genaralized anxiety disorder. In this illness the person is constantly preoccupied with worries and tension leading to distress and anxiety most of the time. If this starts effecting one's life, treatment is required in form of medicine or counselling therapy.
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I am 43 years old male and is suffering from backache and leg pain till morning. I have acidity too. I had used ointment and acidity tablets and didn't find any cure. What can I do for cure my pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 43 years old male and is suffering from backache and leg pain till morning. I have acidity too. I had used ointm...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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As I mentioned that I am intersted for family planning either me or wife. Presently I am using condom. Our sex life is good and we are use sex twice or thrice in a week or depends on availability of time. We have two childs. One is 12 years old and second is 6 years. In future we have not any planning for child. Etc. So I wish to opts family planning. I am little confuse which one option will be best? is there any injection available for men.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Many options are available to both of you. But what is best for you can only be determined by a consultation.
1 person found this helpful
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I had an intercourse for 6 days and in between I even took I-pill aftr 7th day suddenly I got my periods tht to before the date and now it's not stopping. Today is 12th day. please help me out.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I had an intercourse for 6 days and in between I even took I-pill aftr 7th day suddenly I got my periods tht to befor...
cycle disturb by I pill. take cap etosys 3 time a day till bleeding stop if does not do upt n usg
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I am 52 years old. Now the belly has improved for the last 6 months. I do not go walking regularly. Hereafter I will make. Can you advice to reduce belly and become smart? Please advise.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am 52 years old. Now the belly has improved for the last 6 months. I do not go walking regularly. Hereafter I will ...
Your weight & height are missing here. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 2-3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, no to aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day.
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Hello Doctor I am 35 year old man I have cough problem last 5 days what should I do please tell me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- coughcure syrup 1 spoonful 3 times bio combination no 5 cold and cough- 4 pills 3 times kofheal pills 4 pills 3 times for 8 days and revert back.
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I am having hypothyroidism. On medication since 6 yrs. Using 75mcg eltroxin. How can I reduce weight?

DRCH, BHMS
Homeopath, Bareilly
I am having hypothyroidism. On medication since 6 yrs. Using 75mcg eltroxin. How can I reduce weight?
Usually hypothyroid patients are overweight due to the swelling. Check your tsh level in every six month. When the tsh level is normal you will loose extra weight.
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I am a 51 year old male having severe constipation problems for the past several years. Kindly suggest an effective solution.

MBBS
General Physician, Cuttack
I am a 51 year old male having severe constipation problems for the past several years. Kindly suggest an effective s...
Take plenty of water,sufficient green leafy vegetable,beans, fruit and fiber containing diet. Take one packet of naturolax in the evening
1 person found this helpful
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I am suffering from hair fall and it seems that no remedy is available. I have dandruff and is it because of that? What am I supposed to do so that my problem is solved?

BHMS
Homeopath, Delhi
I am suffering from hair fall and it seems that no remedy is available. I have dandruff and is it because of that? Wh...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Phosphorus 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
2 people found this helpful
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When I run fast I have a continuous pain in my both leg when I did not run my pain is normal how can I overcome this problem. I am 20 year old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I run fast I have a continuous pain in my both leg when I did not run my pain is normal how can I overcome this ...
Homoeopathic medicine VITAMIN-D PLUS ( BAKSO) Chew 1 tab daily for 50 days Drink 2 glass milk and 6-8 glass water daily.
1 person found this helpful
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Hallo My right side stomach is paining from last 2 days. Is there any medicine for that one please suggest me. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hallo
My right side stomach is paining from last 2 days. Is there any medicine for that one please suggest me.
Thank ...
Hello, Lybrate user, •Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis.  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Lycopodium200-6 pills, alternate morning.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
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I am 21 years old male. I have gas problem and stomach pain for 3 week so I consult with Ayurvedic doctor but there is no relief. Pls suggest me what I should do.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 21 years old male. I have gas problem and stomach pain for 3 week so I consult with Ayurvedic doctor but there i...
Hii. It can be a peptic ulcer disease causing acidity and gastritis. Avoid spicy/oily /junk food. Drink adequate water. Sleep properly. Avoid heavy dinner. You need to take medications for 2 weeks. Consult online for prescription.
1 person found this helpful
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I have to strain a bit sometimes to start urination. After that it is normal. have this problem since birth. Is that any major problem?

MBBS
General Physician, Jalgaon
I have to strain a bit sometimes to start urination. After that it is normal. have this problem since birth. Is that ...
Please Take plenty of water daily Take Chandnasav 20 ml twice daily with water for 3 weeks Reconsult after 3 wks
1 person found this helpful
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Me 34 years male I have very thick beard also these days I got grey hair. I can't shave as it's so ruf been to skin Dr. he gave me treatment for 8 months than he said I need to under go laser. Any remedy.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Me 34 years male I have very thick beard also these days I got grey hair. I can't shave as it's so ruf been to skin D...
Dear lybrate-user. Laser Treatment is done for multiple conditions. Please be specific as your question is confusing.
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I have been suffering with severe skin infection in the groin area. The area is very itchy, painful and it's spreading fastly. Could you please suggest any medicine for its cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have been suffering with severe skin infection in the groin area. The area is very itchy, painful and it's spreadin...
Ramkrishnhari, pl. Stop curd, nonveg, egg, fish, sea food, Arhar dal, pickel, sour, spicy fermented food items. Pl. Tk =Arogyavardhini vati 1-1-1*30 days =Gandhak Rasayan 1-1-1*30 days =Khadirarishta 2-2-2 teaspoon +4-4-4 teaspoon water *30 days.
4 people found this helpful
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My face skin is oily in summer and dry in winter now you tell me which face wash I use in both weather.

MD, MBBS
General Physician, Noida
My face skin is oily in summer and dry in winter now you tell me which face wash I use in both weather.
In winter, you apply mustard oil on body before bath and take bath, your problem of dry skin would be solved. You can also used dove soap which has extra oil in it and leaves on your body after bath. For oily skin in summer, you may wash your face with soap and water several times daily and take bath at least twice daily. Use simple soap like Lux, Rexona or special soap Cetrim soap. Never use Dove if your skin is oily. You also take Vitamin A supplementation in summer, that would make your skin dry by inhibiting sebum production. No face wash is good for both situations.
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Pregnancy test 6 days before missed is negative. It means I am not pregnant. Planning for 2nd pregnancy after 3 yrs.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Pregnancy test 6 days before missed is negative. It means I am not pregnant. Planning for 2nd pregnancy after 3 yrs.
Pregnancy tests are designed to tell if your urine or blood contains a hormone called human chorionic gonadotropin (hCG). This hormone is produced right after a fertilized egg attaches to the wall of a woman's uterus. This usually happens -- but not always -- about six days after fertilization. We begin our pregnancy calculations from the first day of your last period, as most healthcare practitioners do. So by the time you miss your period and test positive on a pregnancy test, you're probably four or five weeks pregnant.
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I want to loose some weight and wanna remove fat over my stomach and become slim.

BAMS
Ayurveda, Ambala
I want to loose some weight and wanna remove fat over my stomach and become slim.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert. You can consult me for your doubt and detailed treatment.
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