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Dr. Sarika Shinde

BHMS

Ayurveda, Pune

12 Years Experience  ·  500 at clinic
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Dr. Sarika Shinde BHMS Ayurveda, Pune
12 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sarika Shinde
Dr. Sarika Shinde is a renowned Ayurveda in Inamdar Hospital, Pune. She has had many happy patients in her 12 years of journey as a Ayurveda. She studied and completed BHMS . She is currently associated with Ayurvedic & Panchakarm Clinic in Inamdar Hospital, Pune. You can book an instant appointment online with Dr. Sarika Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr.BRKR.Govt.Ayurvedic College,Hyderabad., - 2005
Languages spoken
English
Hindi

Location

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Ayurvedic & Panchakarm Clinic

Akshadi Co-Operative, Solapur Road. Landmark: Opposite Amar Baug, PunePune Get Directions
500 at clinic
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I am 25 years old male, and I am married man, some time my sperm leak through urine please tell what is the remedy for it.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
I am 25 years old male, and I am married man, some time my sperm leak through urine please tell what is the remedy fo...
The situation may indicate towards diabetes. So first get your sugar test. The condition is generally associated with burning micturation and other urinary tract diseases, some patients also suffer from night fall along with it. We have a proper ayurvedic treatment for these conditions. Contact for the same.
1 person found this helpful
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My age is only 19 year my hairs are now getting too mich white. please give sum suggestions to get these hairs again black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is only 19 year my hairs are now getting too mich white. please give sum suggestions to get these hairs again ...
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs nail nd hair aid tabs (bakson) take 1 tab with waterdaily for 50 days drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily
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Hi, I am trying to conceive from 15 months, last years in may got pregnant but after few days got bleeding. Done with all blood work, semen test, tube test, all are fine but I have mild pcos. After all fertility medicine i am not able to conceive. My Dr. advised me for IUI. What are the risk of IUI? I have heard sometimes they exchange the semen also. Should I go with fertility medicine or IUI. please advice.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, I am trying to conceive from 15 months, last years in may got pregnant but after few days got bleeding. Done with...
It is absolutely safe and natural process and whatever you have heard is a myth. Prior to iui all safety measures are taken, and donor semen iui is done only with the written consent of couple, so need not to worry. You should consult some good infertility specialist.
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I am 50 years old. I am unemployed since last 3 yrs. Some savings that I had with me has also vanished. I cannot pass my time the whole day. I am frustrated and depressed. Although I have no problems in terms of physical health. Can anybody help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 50 years old. I am unemployed since last 3 yrs.
Some savings that I had with me has also vanished.
I cannot pass...
When things are stagnant and stuck, you need to change your course of plan. If one type of employment is hard to get. Try finding a different one. Which you never tried. Or start something. Fluidity will ease your stress.
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Hii. .I am 22 year old male and my height is 5" 6 (167) and I want 2 to 3 inch more. Can it possible in this age .and there are so many story about it in internet so I confused..

BHMS
Homeopath,
Hii. .I am 22 year old male and my height is 5" 6 (167) and I want 2 to 3 inch more. Can it possible in this age .and...
It's very hard to increase ur height at this age...join gym...running is also can be hhelpful...do swimming daily..this can be helpful..with this u need proper homeopathic treatment..
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I have a doubt that I am suffering from spondylitis. What are the tests that I can go through? What are the natural ways to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a doubt that I am suffering from spondylitis. What are the tests that I can go through? What are the natural w...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Hey. My wife got some brown spot in her underwear n she do not get her period till now whats the prob hw can we deal with it. Shes age is 26.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hey. My wife got some brown spot in her underwear n she do not get her period till now whats the prob hw can we deal ...
This can be due to infection so better visit a doctor for examination. Also if periods are missed then get urine pregnancy test done.
1 person found this helpful
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My hairs are falling sir. I used several hair brands but still not getting any remarkable benefits. What should I do?

Vaidya Visharad
Sexologist, Narnaul
My hairs are falling sir. I used several hair brands but still not getting any remarkable benefits. What should I do?
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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My age is 25 year old. And my weight is 80 kg, and last few days my mother notice that I am doing snoring. Before these I have never snoring and it will start few days ago please tell me sir why this happen yet and how I control it.

MD - Pulmonary Medicine, DAA (Allergy)
Pulmonologist, Mangalore
5 ft height. You are overweight. Snoring is commonly seen when somebody is overweight and has short neck. It is because of narrowing of throat while sleeping. So as air flows there is sound. It can be worsened by alcohol and sleep medicines. Avoid them. You need to exercise and lose weight. You can sleep on one side rather than on back.
4 people found this helpful
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I have knee's pain when I wake up in the morning. I started sleep in A.C so what is cause and treatment for this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee's pain when I wake up in the morning. I started sleep in A.C so what is cause and treatment for this?
Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I want to increase my weight. My age is 24 and height 5'5" please suggest me sir.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I want to increase my weight. My age is 24 and height 5'5" please suggest me sir.
Hello lybrate-user, ideal body weight as per your height is 62-65kgs. Your goal should be to gain 2-3 kgs/month so that you sustain it. Weight gain is a combination of balanced diet, exercise, rest. Include high calorie, high protein andmoderate fat foods like milk, paneer, curd, nuts like peanuts, almonds etc, chikkis made from them. Weight training atleast 3days / week and 8-10 hours of sleep should help.
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My son go to urine on the bed every night. He is 9 years old. What's problem can occur.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My son go to urine on the bed every night. He is 9 years old. What's problem can occur.
Hello, bed wetting can often occur when the child is seeing nightmares. Please get him a paediatrician's opinion.
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I'm suffering from migraine since childhood few months back I was suffering from severe full headache n I visited a neuro physician he recommended me to have naproxen tablet whenever I have headache but you do that I have gained weight so I have stopped taking it. Can someone suggest me a pill which I can take when I get a migraine attack and does not gain weight?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from migraine since childhood few months back I was suffering from severe full headache n I visited a n...
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
3 people found this helpful
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I'm 25 years married for 4 yrs, have no baby. My periods are always regular. I went for fertility treatment, I have been prescribed cream ncr 10 mg 1-0-1 for 5 days. For what this tablet have been given?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm 25 years married for 4 yrs, have no baby. My periods are always regular. I went for fertility treatment, I have b...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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Sir, I do cardio for 1 hour in gym and also do strength training since it is important. And sir I want to increase my height too so will strength training will affect my height growth? What should I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, I do cardio for 1 hour in gym and also do strength training since it is important.
And sir I want to increase my...
You need to continue this only...and along with that start taking Calc Phos 6X three times in a day.
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Hi from last last 2 days my body throat and head is paining a lot. I also had very bad cold. So what should I do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi from last last 2 days my body throat and head is paining a lot. I also had very bad cold. So what should I do.
Sir, Take plenty of water Do gargling of mouth As a first aid I advice you to take tab Calpol 1 tab. For head pain. Do you have any body aches, back pain eye pain skin rashes joint pains, fever, Contact me with details for any clarification and proper medical advice.
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How to resolve stomach pain and then stomach absorption and stomach burning at time of morning session and period time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to resolve stomach pain and then stomach absorption and stomach burning at time of morning session and period time.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I have anxiety disorder last 1 year. It comes automatically. I do everything to control it. I am taking medicine since last 1 year. How I cure it permanently? Is omega 369 is best for me?

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I have anxiety disorder last 1 year. It comes automatically. I do everything to control it. I am taking medicine sinc...
Hello Lybrate user pls start practicing yoga and meditation.some of ayurvedic medicines can help you along with shirodhara. be happy and read good spritual books.
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