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Dr. Sarika S Dange

BAMS, MD-Ayurveda

Ayurveda, Pune

10 Years Experience  ·  250 at clinic
Dr. Sarika S Dange BAMS, MD-Ayurveda Ayurveda, Pune
10 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarika S Dange
Dr. Sarika S Dange is a popular Ayurveda in Ganesh Nagar, Pune. She has been a successful Ayurveda for the last 10 years. She has completed BAMS, MD-Ayurveda . She is currently associated with Niramay Ayurved Clinic in Ganesh Nagar, Pune. You can book an instant appointment online with Dr. Sarika S Dange on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2013
Languages spoken
English
Hindi

Location

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Niramay Ayurved Clinic

# Sagar Building, Ganesh Nagar, Dhankawadi, PunePune Get Directions
250 at clinic
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I am week and thin how can I overcome it. My hairs falls a loty age is 21 how can I stop it.

BHMS
Homeopath, Faridabad
I am week and thin how can I overcome it. My hairs falls a loty age is 21 how can I stop it.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. ***Take Alfalfa Q, malt 2 tsp twice daily to gain health.**
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I'm trying to reduce my weight from last 9 months. But. There is no result. So please give me a suggestion to reduce my weight. Regards.

BHMS
Homeopath, Thane
I'm trying to reduce my weight from last 9 months. But. There is no result.
So please give me a suggestion to reduce ...
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food. avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot Do exercise regularly,walking for 1/2 an hour. Revert back
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What are the best treatments for baldness due to hereditary. How much do they cost.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
What are the best treatments for baldness due to hereditary. How much do they cost.
Hi, I would like to enlighten you in brief regarding hair loss due to hereditary and the best treatment available. Androgenetic Alopecia or common baldness is a very common problem in males.It affects almost more than 90% of males by age of 25-30 years.The severity of hair loss and pattern varies from one individual to other.Reasons for this type of hair loss is genetic and hormonal[due to androgens.
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I hv 5 years old male baby, delivery done by cesarean n abortion an year ago, an unwanted pregnancy. My menstrual cycle often goes below 22 r 23 days n from one month it is below 10 days, 3 times in a month. I hv taken many precautions given by gynecologists but not being normal n feeling loss of blood n headache from previous week and getting weaker and feeling whiteness from female private part from a month. please advice any precautions necessary measures to prevent this disease, so that I would not suffer. Thanks n regards.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hv 5 years old male baby, delivery done by cesarean n abortion an year ago, an unwanted pregnancy. My menstrual cyc...
The condition is termed as Metrorrhagia also known as the dysfunctional uterine bleeding .. Basically, this condition is characterized by bleeding episodes (mainly spotting but can lead to severe bleeding) outside the menstrual phase. Metrorrhagia is considered a symptom of a possible health problem but shouldn’t be handled as a serious health problem right away. One should not panic. Some of the main cause are----------- • Endometrial hyperplasia. This condition is said to be a result of abnormal levels of estrogen and decreased levels of progesterone. This abnormality in hormonal levels would then prompt excessive endometrial cells. . Cervicitis. This is known as infection of the cervix. Bleeding during the infection would indicate prompt attention as this may progress to a chronic problem. • Abortion or miscarriage. This is a common cause of vaginal bleeding. There are cases where after abortion, fetal parts are left that can cause for vaginal infection and bleeding. • Infection. Sexually transmitted infection/s is a probable cause of metrorrhagia. Syphilis is known to cause vaginal bleeding. Those who have Lyme disease are prone to metrorrhagia as they become susceptible to infections. • Hormonal imbalance. There are underlying conditions such as hyperthyroidism/hypothyroidism that cause hormonal imbalance. • Coagulation problems. Women who have an underlying coagulation (blood clotting) problem such as those prone to bleeding are highly susceptible to metrorrhagia. • Use of contraception. The use of devices that can traumatize the vaginal or uterine lining can cause bleeding. IUD is a common device to cause metrorrhagia. I wonder why your Gynaecologist could not guide you properly.Although in your case it seems like Endometrial Hyperplasia along with Cervicitis but a physical examination is surely required to confirm diagnosis.
1 person found this helpful
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I am 27 years old male and I have stomach fat and very big hip but my rest body is slim. How to reduce fat from these sides asap.

MBBS
General Physician, Mumbai
I am 27 years old male and I have stomach fat and very big hip but my rest body is slim. How to reduce fat from these...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and eat a low fat content in your diet
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I am 30 year old man. My hairs getting white. I.e premature graying My father n mother have good hair .I use mild shampoo daily .Kindly suggest to stop whitening of hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 year old man. My hairs getting white. I.e premature graying My father n mother have good hair .I use mild sha...
The premature graying problem is largely genetic. Hair follicles contain pigment cells that produce melanin, which gives your tresses their color. When your body stops generating melanin, hair presents itself as gray, white, or silver.Apply this warm coconut oil and lemon juice solution all over the scalp and hair. Leave on the solution in the hair for 20 to 30 minutes. Then, rinse of the solution with water and follow up with a shampoo. This process must be repeated twice a week for preventing grey hair naturally.
1 person found this helpful
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How to improve quality of sleep ,so that in morning feeling energetic and not fatigue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
How to improve quality of sleep ,so that in morning feeling energetic and not fatigue?
Start yoga daily Anulom vilom Suryanamsakar And take shankhpuspi churan 1 spoon in night And apply cow ghee on palm and sole in night.
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Sir I am having too much of fever with cold and cough. Every 15 minutes I get motion also what i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I am having too much of fever with cold and cough. Every 15 minutes I get motion also what i do?
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily for motion take ors powder with water
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I feel contamination in everything which is not mine, I mean whenever I touch anything or everything I wash my hands for at least three times. I can't shake hands with anyone. Not washing my hands makes anxiety in me what should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I feel contamination in everything which is not mine, I mean whenever I touch anything or everything I wash my hands ...
Dear Lybrate User, You might be having a condition called OCD. Please contact a Counsellor and/or a Psychiatrist. Therapy and medicines both together will work better for you. The Counsellor will provide you with emotional support and therapy while the Psychiatrist will give you some medicines. Both these Professionals will work together to help you. All the best.
1 person found this helpful
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I am college student and in the 2years. My weight has gone up from 70kgs to 80kgs. I want lose weight, please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am college student and in the 2years. My weight has gone up from 70kgs to 80kgs. I want lose weight, please help.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
1 person found this helpful
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I have unwanted facial hair, blemishes, and irregular periods. My weight is 60 and hight is 5.1. Guide me what to do.

MBBS
General Physician, Jalgaon
I have unwanted facial hair, blemishes, and irregular periods. My weight is 60 and hight is 5.1. Guide me what to do.
Please Try it naturally. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Do loi by besan and mustard oil, once a week for 6 wks to remove facial hairs.
1 person found this helpful
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I have high cholesterol levels and high diabetes as well. The blood report also shows a high number for RBC and other major things. What things can I do to control all this. I am diabetic and it was diagnosed while I was pregnant.

Ayurveda, Delhi
I have high cholesterol levels and high diabetes as well. The blood report also shows a high number for RBC and other...
10 leaves Tulsi 5 leaves. Need 5 gram turmeric make past and take empty stomach with warm water take alovera juice 15 ml add turmeric take empty stomach all take 1 month.
1 person found this helpful
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Do onion juice really helps in overcoming baldness and promotes hair regrowth. Can lemon be used anyhow. For hair regrowth?

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Do onion juice really helps in overcoming baldness and promotes hair regrowth. Can lemon be used anyhow. For hair reg...
Dear Mr. lybrate-user, Yes Onion Juice helps in hair regrowth. You can add lemon juice into it. Also add Biotin supplements and add more leafy vegetables, Fruits and nuts. Start doing exercise if you are not doing any. You can take my private consultation for Herbal prescription.
5 people found this helpful
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Hello. Doctor I have some problem since for 10 years i. E; I have some pimples under both of my eyes, similarly my mom had too at di same place (under eyes) please give a solution for remove those pimples permanently.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello. Doctor I have some problem since for 10 years i. E; I have some pimples under both of my eyes, similarly my mo...
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
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Hi. I am diagnosed with PCOS and the Doctor prescribed meprate tab 2 times a day for 5 days to induce period. It has been over 10 days now, after completing the course, but my periods haven't started yet. Please let me know how long does the medicine take to start working and whether I need to repeat the course once again? Thanks in advance.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Mahima, The duration for the periods to come after stopping this tablets is uncertain and the duration may vary from female to female. All you can do is wait and watch. You will get your periods
1 person found this helpful
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When I drink cold water and eat the ice cream then start the pain in my teeth. Why start the pain in my teeth and gum?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
When I drink cold water and eat the ice cream then start the pain in my teeth. Why start the pain in my teeth and gum?
Hello, pain could be because of 1.cavity 2. Infection to the roots of tooth. Consult a dentist, if there is a cavity get it filled and if there is any infection to roots get it treated.
9 people found this helpful
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My skin looking so dull, how I have a natural glow, and healthy body. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My skin looking so dull, how I have a natural glow, and healthy body. please help.
Get your facial done once in every 15 days for 3 months and then once in a month. It purpose is to activate facial nerve which tones-up the facial muscles and removes dead skin over the face. So no more darker tone. You will start getting normal skin back again. Take care.:)
1 person found this helpful
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I am 35 years old. I am suffering from hairfall and baldness for last 2 years. Please suggest me how to get rid of this.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
This requires both local application for dandruff or any other infection and internal consumption of herbal preparations as nutrients for hair growth, if interested let us know.
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I am 23 years old and I am having high BP 130/100. Presently I am taking medicine to control it. What to do to make it normal. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I am having high BP 130/100. Presently I am taking medicine to control it. What to do to make i...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.......
1 person found this helpful
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Suffering from vomiting and loose motion. Already on glysen mf1 and tellzy ch 80 due to diabetes and hypertension.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Suffering from vomiting and loose motion. Already on glysen mf1 and tellzy ch 80 due to diabetes and hypertension.
Sir, Since when she has these problems. How many times she has vomited. How times she has loose stools. Are they large watery or small. Any stomachache, fever,. How is the urination. How is the sugar and BP control. Get back to me with details for proper assessment and treatment
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