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Dr. Sarika S Dange

BAMS, MD-Ayurveda

Ayurveda, Pune

11 Years Experience  ·  250 at clinic
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Dr. Sarika S Dange BAMS, MD-Ayurveda Ayurveda, Pune
11 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarika S Dange
Dr. Sarika S Dange is a popular Ayurveda in Ganesh Nagar, Pune. She has been a successful Ayurveda for the last 11 years. She has completed BAMS, MD-Ayurveda . She is currently associated with Niramay Ayurved Clinic in Ganesh Nagar, Pune. You can book an instant appointment online with Dr. Sarika S Dange on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2013
Languages spoken
English
Hindi

Location

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Niramay Ayurved Clinic

# Sagar Building, Ganesh Nagar, Dhankawadi, PunePune Get Directions
250 at clinic
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Preserve tooth

BDS
Dentist, Mumbai
Preserve tooth

Instead of extraction of a painful decayed tooth opt for root canal treatment of the tooth.Every tooth is important to maintain the harmonal balance of the biting forces.With newer technologies, most of the root canal treatment are painless.

1 person found this helpful

Hello, Whenever I eat non-veg items like chicken, mutton, fish I get acne on my face and near my near neck in 2-3hr, I am having this problem for a long time, please help me and also is it common to get at my age (18)? I referred to many doctors they only give cream, they will get reduced but after some days they come back.

BHMS
Homeopath, Faridabad
Hello, Whenever I eat non-veg items like chicken, mutton, fish I get acne on my face and near my near neck in 2-3hr, ...
Hi, It's normal to get acne during adolescence because of hormones. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
1 person found this helpful
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I have a problem of hair fall very much please give suggestion to stop hair falling soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem of hair fall very much please give suggestion to stop hair falling soon.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I go to the gym everyday eat please sufficient amount of food but my daily routine is not in same time every day I wake up from bed late in morning so what should I do? is any vitamin is in suficient in my body so please I feel not fit for my body health how can I get fit body

PDDM, MHA, MBBS
General Physician, Nashik
Please get a baseline investigations done. U could be defecient of vitamin b12. Pls consult privately for details. Dr surbhi agrawal Consultant physician and diabetologist
5 people found this helpful
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My age 32. I want to get my belly in shape. Which is the best food for getting belly fat decreased. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My age 32. I want to get my belly in shape. Which is the best food for getting belly fat decreased. Please suggest me.
Dear to decrease belly drink luke warm lemon water daily empty stomach. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. Do running early morning daily and join aerobics in evening. Avoid oily and spicy food.
1 person found this helpful
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Please suggest me to remove tan from my lips it's becoming to dry I'm drinking lot of water please help me out.

BAMS
Ayurveda, Ambala
Please suggest me to remove tan from my lips it's becoming to dry I'm drinking lot of water please help me out.
Follow these best tips to get normal and natural pink lips :- 1. Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes
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I am getting back pain from three days so I am unable to sit for long time before system work on ti.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am getting back pain from three days so I am unable to sit for long time before system work on ti.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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Hii I am 18 years old I want to grow my hight 6 feet. Now my hight is 5.6 please give me suggestion.

BHMS
Homeopath, Faridabad
Hii I am 18 years old I want to grow my hight 6 feet. Now my hight is 5.6 please give me suggestion.
Hello, you are a male of 18yrs. So, you are left with only 3 yr. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.

BHMS
Homeopath,
I am having pain in my back from last 3 years so please advice me some exercise or medicines plz.
May b your suffering from lumber spondylosis. U need to do some stretchings. Do not take heavy weight by bending. Use hot application on that area. With this if you want permanent solution of your suffering you need to be treated by homoeopathy. Only by proper homeopathic treatment this can b cure. Sooo u. Can contact me through Lybrate In private conversation. Don't waste more time. Pain killer will only supress your pain not cure the disease. Remembr it. Soo you need homoeopathic treatment.
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I am suffering from acne on my face and its marks. I hv oily skin my skin tone is day by day is too dull now what should I do please give me solution to get rid of these?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from acne on my face and its marks. I hv oily skin my skin tone is day by day is too dull now what sho...
Treatment for Acne/Pimples:- Faceclin Gel / D’ACNE Plus gel for application twice daily over affected area. For Marks (spots) - DUCRAY Photoscreen Depigment Cream / Demelan cream for application once in a week at night (very little over marks only) For face wash: Rejuglow Facewash/ Episoft OC Cleanser/ Saslic DS Wash. Tab. Limcee 500 mg once daily for one month. Tab. Ascazin twice daily for one month. Combination peels can be performed by a dermatologist in order to improve pimples, marks and scars. Blood test: Serum Insulin Fasting (F) & Postprandial (PP)
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