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Dr. Sarika S Dange

BAMS, MD-Ayurveda

Ayurveda, Pune

10 Years Experience  ·  250 at clinic
Dr. Sarika S Dange BAMS, MD-Ayurveda Ayurveda, Pune
10 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarika S Dange
Dr. Sarika S Dange is a popular Ayurveda in Ganesh Nagar, Pune. She has been a successful Ayurveda for the last 10 years. She has completed BAMS, MD-Ayurveda . She is currently associated with Niramay Ayurved Clinic in Ganesh Nagar, Pune. You can book an instant appointment online with Dr. Sarika S Dange on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2007
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2013
Languages spoken
English
Hindi

Location

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# Sagar Building, Ganesh Nagar, Dhankawadi, PunePune Get Directions
250 at clinic
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Doctor i m an engineering student. Im from kanyakumari in india. I think I have the problem of over imagination. Now a days I have many thoughts not in subjects .i bought people they are cheating me or they are saying truth. Some days im getting angry with people whether that is a simple problem or a big problem im getting angry. Im no a alcholist. I can not sleep .My friends saying that you are in over imagination. Nowadays im not taking meditation because I sleep early morning 3oclk. Please help me doctor.

psychologist
Psychologist, Delhi
Doctor i m an engineering student. Im from kanyakumari in india. I think I have the problem of over imagination. Now ...
Dear lybrate-user thanks for the query, We cannot the change thinking of people around us But is it justified that because of other factors you are making yourself unhealthy mentally and physically. When any thought runs divert your mind and involve yourself in some other activities make yourself as much busy as you can if any thought runs don't involve yourself in that as much you will involve yourself in the thought you will go in more imaginary world. So the best way is just divert your mind in something else and make your brain in active condition by whatever means you like but make yourself in busy condition. Do some aerobic exercise it will help you lot. Try to sleep for 7-8 hours as not sleeping well also lead to many problems. If you still feel problem then medicines along with counselling will be helpful. Good luck.
1 person found this helpful
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I have sugar fasting 122 pp 160 I am taking violex. 2 mg per day. Sugar is from last 10 years. My age is 60. From last one year my erection problemincrease. Is it due to sugar? Is there any medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar fasting 122 pp 160 I am taking violex. 2 mg per day. Sugar is from last 10 years. My age is 60. From las...
Mr. Lybrate-user, diabetes does affect erectile function, particularly when it is present for many years and is not in control. Persistent hyperglycemia affect small blood vessels supplying penile muscle leading to ed. Primary need is excellent blood sugar control and some drugs may be used for temporary relief.
7 people found this helpful
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Sir / mam I have a stone of 7 mm in my left kidney and I go to gym regularly can I continue my gym or gym have Any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir / mam I have a stone of 7 mm in my left kidney and I go to gym regularly can I continue my gym or gym have Any si...
Gm lybrate-user you continue your gym regularly Drink plenty of water if you have possible consult with me for Ayurvedic medicine.
1 person found this helpful
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I am 22 years old man, my height was 5.2 inches, my mother was 5. 3 inches, I was very bad in following good diet from childhood especially at an age of 14 to 19 due to my education pressure. Now I want to gain at least 1 or 2 inches height, because my ambission was to become civil servent. So please suggest me any helpful treatment by the way I use to masturbate from 13 years till now at least once a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 22 years old man, my height was 5.2 inches, my mother was 5. 3 inches, I was very bad in following good diet fro...
Hi lybrate-user, Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any medical treatment for that, contact me again.
4 people found this helpful
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I am a 26 yrs old male and have loosing my hair for last 2years. What should I do?

BHMS
Homeopath, Solan
I am a 26 yrs old male and have loosing my hair for last 2years.
What should I  do?
Hi, plese take homeopathic medicine lycopodium 200, acid phos 200 5 drops in few luke water, and apply arnica hair oil, arnica shampo, and report back after with feedback. Eat healthy protein, vitamin diet, and eat one amla daily, drink carrot juice, boil some curry leaves and add coconut oil and then apply over scalp and hair, you can also use methi seed paste mix with lemon wash after half hour.
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My hair is so rough I want a silky hair and dandruff is too much so wat should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is so rough I want a silky hair and dandruff is too much so wat should I do.
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Health benefits of CHICKPEAS:

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health benefits of CHICKPEAS:

Health benefits of CHICKPEAS:

1. Control hunger

2. Reduce Cholesterol

3. Rich source of soluble fibre

4. Improve women's health

5. Control diabetes

6. Boost immune system

7. Help in good sleep

2 people found this helpful

Sir. I have dandruff &hair loss. Sir I brought. Mintop. Hair oil but I didn't used. So tell me sir. Mintop is safe or not for hair loss?

BHMS
Homeopath, Delhi
Sir. I have dandruff &hair loss. Sir I brought. Mintop. Hair oil but I didn't used. So tell me sir. Mintop is safe or...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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My friend hair are falling too much. And his half scalp is without hair. What should he do for gain his lost hair please help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My friend hair are falling too much. And his half scalp is without hair. What should he do for gain his lost hair ple...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Use mild herbal shampoo.. 6.Avoid scratching the scalp with hands or any other objects. 7.Take 2 tab amla daily nce with water.
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I have depression since 5 years. What should i do?

M.Sc - Psychotherapy, Diploma in Family Medicine
Sexologist,
I have depression since 5 years. What should i do?
it is best not to make your diagnosis. Go to a psychiatrist and let him decide what you are suffering from.
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What is the main reason of hair loss? What is the solution of this. Is there any natural product to prevent it. And what is the reason behind dandruff? Why hair fall happens?

BHMS
Homeopath, Delhi
What is the main reason of hair loss? What is the solution of this. Is there any natural product to prevent it. And w...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. For medicine consult privately.
1 person found this helpful
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My wife she is 33 YRS she is having problem with monthly dates since last 3 months she is not having dates properly last 2 months only 2 days & in this month she has missed she has done the pregnancy test also but was negative. What medication is to be done.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife she is 33 YRS she is having problem with monthly dates since last 3 months she is not having dates properly l...
Hello, she needs to get a hormonal profile including thyroid profile and serum prolactin levels to rule out pcos, hypothyroidism or hyperprolactinemia which can be the cause of irregularity.
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I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 27 years old, I have severe back pain whenever I bend down the pain start so please explain me what to do?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I'm 28 years old girl, pursing P.G. Teaching and preparing myself for Govt jobs. From last 5 months, I have became very hopeless, confused.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 28 years old girl, pursing P.G. Teaching and preparing myself for Govt jobs. From last 5 months, I have became ve...
You have to think positively and use willpower to get your goal . Depression is not the answer to problems . Meditation and yoga will help
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My stomach is getting fatter and fatter rapidly. What can I do to get rid of this problem.

MBBS
General Physician, Mumbai
My stomach is getting fatter and fatter rapidly. What can I do to get rid of this problem.
Engage in 45 min brisk walk everyday.Decrease intake of sugar and fatty diet.Drink plenty of water.Eat plenty of green vegetables and fruits.Engage in meditation to reduce stress.
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I got my period on nov 23. Today it is my 9th day. Every month my period stop on 5th day. But this month from 6th day to 9th day (today) I have bleeding little that to in black red colour. Is there any issues. Will this affect ovulation. Im trying to convince married for 6 months.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I got my period on nov 23. Today it is my 9th day. Every month my period stop on 5th day. But this month from 6th day...
Helo, You must be on some medications or have been under lot of stress which could have caused hormonal imbalances during this cycle.
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I am diabetic, my blood sugar level are fasting 139 and pp 239 so my doctor prescribed me to take 1 mg glimride 1tab before breakfast and 1 tab of 500 mg metform after brakefast. What is the side effect of these medicines?

MD - General Medicine
General Physician, Anand
Side effect of glimipride is hypoglycemia and of metformin is weight loss, loss of appetite and vit.B 12 deficiency on long term. Don't afraid of side effect of drug. It may or may not happened but side effect of diabetes are so big far than this.
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How does hiccups occur And what is the mechanism of it, Different people saying differently So what is the correct path.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How does hiccups occur
And what is the mechanism of it, Different people saying differently So what is the correct path.
Hye. Thanks for ghe query. Hiccups are involuntary contractions of the diaphragm — the muscle that separates your chest from your abdomen and plays an important role in breathing. Each contraction is followed by a sudden closure of your vocal cords, which produces the characteristic" hic" sound. Sometimes we face a bout of hiccups. It can be irritating, may disturb our concentration or just plain tire us. Most common reasons for hiccups are- -Stretching of the stomach after eating or drinking  -Sudden emotional excitement -Sudden change of air temperature (eg. Cool shower) -Very hot/cold food or drink -A large meal -Alcohol or excess smoking. Here are some remedies you can try out to stop the hiccups. - Cinnamon powder is an effective remedy for hiccups. Boil 1 ½ cups of water and add a teaspoon of freshly ground cardamom powder in it. Allow the liquid to cool and then strain the liquid and drink. This remedy helps the muscles of the diaphragm to relax and this will stop your hiccups. - Chew and suck on a piece of fresh ginger. - Place a teaspoon of sugar below your tongue and let it gradually melt. This is a good remedy for kids who won't try the other methods. -Drink a glass full of iced water. This sudden strong temperature can help the diaphragm muscles to relax. If the hiccups persist for more than 3-4 hour, you need to see your physician to detect other more serious underlying medical conditions.
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I had a small hole defect on forehead due to chicken pox in childhood so I want to heal it now what should I do.?

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
I had a small hole defect on forehead due to chicken pox in childhood so I want to heal it now what should I do.?
Go for scar revision surgery. Its the best permanent solution. Moreover no side effects too. Get in touch with a plastic surgeon.
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My age is juzz 19. I do not know why but my weight is only 51kgs nd I m tooo thin like a patient, but I m too active in all activities. Please help me to increase my body size and weight. Thank yuh Sir/Madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My age is juzz 19. I do not know why but my weight is only 51kgs nd I m tooo thin like a patient, but I m too active ...
Hi, From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle. So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical activities like regular exercise or involve in sports and games. Below are some daily diet suggestions •Breakfast (7.30 am– 8.00 am) Milk-200ml Any types of legumes eg: green gram, black gram, chickpeas etc. Rotis made up of Rice, potato, cereals or wheat Fruits which contains more calories like banana, jack fruit, mangoes etc. •Snacks (11.00 am-11.30 am) Fruit juice odry fruits •Lunch oRice 2 bowl or chappathi 3 nos Dal curry, curd, leafy vegetables If you are non-veg take 1 egg or 1 piece chicken or fish •Evening Snacks Lassi or fruit juice or dates Some biscuits •Dinner 3 chappathy with veg curry It would be helpful if you can provide. •any history of other illness •your bowel habits, sleep & appetite. So that I can suggest you medicine.
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