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Dr. Sarika Kulkurni

Ayurveda, Pune

Dr. Sarika Kulkurni Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sarika Kulkurni
Dr. Sarika Kulkurni is a trusted Ayurveda in Sahakar Nagar, Pune. You can visit her at Shatayu Ayurvedic Clinic in Sahakar Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Kulkurni on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No K 24 Treasure Park,Parvati Darshan,Sahakar Nagar. Landmark: Near P & G Jewellers Santnagar, PunePune Get Directions
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I'm suffering from irregular menses please help me out I'm using homeopathy medicines but no use of it.

DGO, MBBS, Advanced Infertility
Gynaecologist, Delhi
I'm suffering from irregular menses please help me out I'm using homeopathy medicines but no use of it.
Irregular periods are mostly due to hormone imbalance. Those who have this problem also sometimes have other symptoms such as weight gain, abnormal facial and body hair, pigmentation, hair fall, pms, painful periods and family history of diabetes. Although there are some exceptions always. The condition once diagnosed is called pcod\pcos. I suggest you go through a comprehensive gynae checkup ; sonography and blood investigations as recommended by your doctor. Life style modification in the direction of health living is the first step towards curing the problem.
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I am 36 old female. I done family planning before 10yrs. But now for 2 months I dnot get period. Is it any problem. I did pregnant test its negative.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 36 old female. I done family planning before 10yrs. But now for 2 months I dnot get period. Is it any problem. I...
no issues, there are other reasons other than pregnancy for not getting periods, see a gynaec/ come for a consultation
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Hi sir/madam, I'm 21. I want to know whether I'm stable or not. I don't know why I'm like this. I don't know whether I'm normal or not. From a long time I'm suffering from extreme emotions. (I can't explain correctly so I'll day some examples how I feel) For example: when I listen to a song and it is based on friendship I recollect when I spend time with friends and I can't control my feeling. I feel like I want to relive in that moment and I feel like I want to run and search for that moment. That feeling is extreme I can't control that sometimes I feel like I want to cry, sometimes I feel like I want to run and find something. And I used to check things again and again. Example: when I try to put bottle cap. And ill check whether I did it properly or not. I know it placed properly but I can not control myself to check it again and again. I think its not rotated properly so I used to rotate and rotate sometimes the cap has broken because to rotating too tight. I'm trying to do things but I can't. Basically when I feel like I want to become like someone I used to think I'm already like them and enjoying with them and I can completely feel that. For example: I like cricket when someone score a hundred I feel like I did that I use to think what I'll do at that time. And completely thinking about it entire the day. And I can't concentrate on things I'm doing. When I saw a aeroplane I feel like I want to be in that aeroplane and somebody in that plane are enjoying I also want to enjoy like them and I can't control myself I want to go and do something to stay there. I'm day dreamer what I do I'm not doing with focus a situation strikes in my mind and use to think of it continuously. And when I try to start a think I fell like I can't do that so I stop doing it (at beginning or in between) When I saw a negative situation I feel that it happened to my and I know its not good I want to divert my mind but I can't do that. I will try to come out from that situation but I can't. I'm afraid to do a things. If I want to study a topic I think like this I didn't listen to that topic in classes. Can I read it and if I listen to class I think I can read well and if a bought video class of that topic when I try to listen I feel I think its not the correct time to study and according to survey we can concentrate for 15 min only this class is for 1 hour can I listen to it. I think I can't listen to it. I feel like this. But once I'm in that I try to do things better. I didn't said about my feelings to anyone till now. Even my patents also don't know it. I'm facing some situations from my childhood I don't know that makes me a person like this. I feel so sad sometimes I want to cry but I didn't do that. I use to keep that feeling inside me. I'm not living life that I like. From pasy 2 days anger increasing in me. I want to break something in that anger but I think it cost to much so I won't break. When I want to discuss something with my parents they say something but I don't like that. I can't do it against to them. I feel like I'm dying in that problem. And I'm thinking now that I can't spend time with my family because they won't understand me so I'll be alone I like my mother a lot (my father will not do any work my mom take care of me andsisterfrom our childhood) when I try to say something I like and I want to do it she says we can't to that because of financial problem and even though when I show interest to that my mom says you are selfish you don't understand others. But the truth is I always understand others but others don't. I want to do things I like but I don't do that because I know my parents can't afford it and kill my though I'm understanding them but they says I'm not understanding them. My father don't do any work and make us trouble. I feel I'll be like him. Please help me I don't want to live like this and bcoz of text restrictions I can't say totally. Thank you.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi sir/madam,  I'm 21. I want to know whether I'm stable or not. I don't know why I'm like this. I don't know whether...
Hi lybrate-user, Seems there are some personality issues apart from that you may have obsessive compulsive disorder which is quite evident from what you described however it will be confirmed once all the symptoms and case details are taken. Don't worry its completely curable, consult a psychologist for therapy and psychiatrist for medication. You will need exposure and response therapy in this problem. You will get better soon. Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. All the best.
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Hello sir, I am 17 year old my problem is that I have Never Smoke a Cigarette in my life but my lips is too black everybody says that I have smoke cigarette even my parents. sir what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir, I am 17 year old my problem is that I have Never Smoke a Cigarette in my life but my lips is too black eve...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets.
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I am 35 year old male and have backache for last 4 months, I am also suffering from psoriatic arthritis. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 35 year old male and have backache for last 4 months, I am also suffering from psoriatic arthritis. What should ...
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
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I have cesarean from 1 week. How much time I have to take rest? What problems can occur because of cesarean in future? Can I do house hold work? Give me answer plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have cesarean from 1 week. How much time I have to take rest?
What problems can occur because of cesarean in future...
Hello, You need to rest for 3-4 days and then you can resume work. Just avoid lifting any weights till 6 weeks.
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I have pimples n black spots on my face how to reduce dat n remove pimples and black spots.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have pimples n black spots on my face how to reduce dat n remove pimples and black spots.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
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Muje bhukh sahan nahi hoti hai aur sir dard hota hai kabhi kabhi aur gas ban jati hai.kya karu

MBBS
General Physician, Mumbai
Muje bhukh sahan nahi hoti hai aur sir dard hota hai kabhi kabhi aur gas ban jati hai.kya karu
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For pain take tablet paracetamol 650 mg
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I am 21 male. Suffering from severe pigmentation all over the face. I have tried many medications but did not workout. Suggest me a best topical cream without side effects.

BHMS
Homeopath, Agra
I am 21 male. Suffering from severe pigmentation all over the face. I have tried many medications but did not workout...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
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I am just 11 or 12 years old but I have white hair what to do now give some idea to treat it please mail me and thank you for helping me.

BAMS
Ayurveda, Ambala
I am just 11 or 12 years old but I have white hair what to do now give some idea to treat it please mail me and thank...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am only 16 years. But my height is not increasing it is only 5 foot 4 inch. What should I do?

BHMS
Homeopath, Faridabad
I am only 16 years. But my height is not increasing it is only 5 foot 4 inch. What should I do?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Hello sir, I am 38year old, my problem is, cholesterol level is 208, tryglycerydses 215.0, vldl, cholesterol is 43.0 what should I follow, please Suggest me.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am 38year old, my problem is, cholesterol level is 208, tryglycerydses 215.0, vldl, cholesterol is 43.0 ...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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What is the reasons for pimples getting at the age of 23 years even if we are avoiding oil and junk foods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
What is the reasons for pimples getting at the age of 23 years even if we are avoiding oil and junk foods?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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Few day's to I have problem with my teeth. A wisdom tooth grows up. So what can I do? And pain is day by day increases. So please give me solution.

MDS Prosthodontics
Dentist, Howrah
Few day's to I have problem with my teeth. A wisdom tooth grows up. So what can I do? And pain is day by day increase...
Lybrate-user I generally recommend the removal of wisdom tooth if it's troubling u. Some might suggest you to take medicine for the time being and observe.
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I suffered frm panic attacks 8 months ago. I consulted a psyhcatrists and he put me on proxitine 12. 5mg and colonozopam 50mg. Nw after 8 months I dont get panic attacks. I take the following medicine every 3 day gap. If I dont I feel dizzy. Hw do I get rid of dis medicine. I dont wanna continue and be depend on this medicine

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, please understand that panic attack happens because of underlying anxiety disorders. Panic disorder is an anxiety disorder characterized by recurring panic attacks, causing a series of intense episodes of extreme anxiety during panic attacks. Usually those who are troubled by panic attacks, fear the symptoms related to panic attack, and therefore the symptoms come again and again. The treatment usually is a combination of medicines, psychotherapy, meditation and exercise. In your case, you cannot abruptly stop the medicines. In turn, after learning to manage your panic attacks, you can taper the medicines down and slowly stop it in a range of two years. Take care.
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Everytime I wake up, face heavy sneezing along with watery eyes and nose for 10-15 mins. Sputum all day long but no coughing.

BAMS
Ayurveda, Bangalore
Everytime I wake up, face heavy sneezing along with watery eyes and nose for 10-15 mins. Sputum all day long but no c...
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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Hello sir, I have just shifted to delhi and since then I am suffering from cough, cold and fever. It has been 15 days. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir, I have just shifted to delhi and since then I am suffering from cough, cold and fever. It has been 15 days...
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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I have white colour on left breast and it is differ from other .it any problem in my future? What should I do.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
I have white colour on left breast and it is differ from other .it any problem in my future? What should I do.
It may due to an eczema or dermatitis. All our left side organs are smaller than right it is quit normal do not bother about future. Consult a doctor to rule out Leucoderma or vitiligo. It is the condition in which some areas, large or small, lose their pigment (colouring matter) and become milky white. At initial stage, these spots are very small in size or area, go on increasing slowly and spread all over the body. The cause is unknown and there is no satisfactory cure except in homoeopathy.
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I am suffering from a severe pain in my back bottom. It has become regular over a fortnight Please tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from a severe pain in my back bottom. It has become regular over a fortnight Please tell me what to do.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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