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Dr. Sarika

BHMS

Homeopath, Pune

6 Years Experience  ·  200 at clinic
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Dr. Sarika BHMS Homeopath, Pune
6 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarika
Dr. Sarika is an experienced Homeopath in Akurdi, Pune. She has helped numerous patients in her 6 years of experience as a Homeopath. She is a qualified BHMS . She is currently associated with Kshitij Homoeopathic Clinic in Akurdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sarika on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - University of Nasik - 2011
Languages spoken
English
Hindi

Location

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Kshitij Homoeopathic Clinic

Shop No.20, Akurdi Main Road.Landmark:Near Mahalsakant High SchoolPune Get Directions
200 at clinic
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me!
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
5 people found this helpful
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Caring for Your Sexual Health in Your 30s

MBBS
Sexologist, Delhi
Caring for Your Sexual Health in Your 30s

Men in their 20s are more active and possess fast metabolic rate and they can be good in bed too, even after having a tiresome day. How can this not be possible in your 30s? This is because you have hit your 30s and there is a lot of difference in the peak you had in your previous ages. This change is quite critical, as what you do during these changes affects your overall sexual health. 
The male menopause also known as andropause starts hitting individuals as early as 35. During this stage, there is a drop in the libido and even can cause erectile dysfunctions. 

How do you avoid this? 
Here what you can do on a regular basis to keep yourself fit at all times so you can be fit when it matters the most! 

  • Check your family medical history 
  • Check your testosterone levels proactively 
  • Eliminate artificial sweeteners 
  • Keep a check on your alcohol consumption 
  • Dump the junk and add more veggies on the palate 
  • Get a lot of sleep 
  1. Check your family medical history: Family history is an important determinant to understand the faults in one's genetic DNA. It matters even though you and your family must be living a different lifestyle or live in a different environment, but as they say, it is all in the genes. You can still lead a healthy sex life if you are active and fit at times available to you. 
  2. Check your testosterone levels proactively: Declining levels of testosterone brings a lot of problems such as hair loss, decreased sex drive, depression and memory levels which is again a vicious cycle. To avoid this, include meat, fish, cheese and yogurt in your regular diet. 
  3. Eliminate artificial sweeteners: Sugar may not be our strongest friend, but it is our strongest foe for it all does other than lessening sweetness in our morning tea, coffee, diet soda, but also increases the risk of developing non-Hodgkin's lymphoma. 
  4. Keep a check on your alcohol consumption: It is okay if we gulp down a drink or two of red wine daily, but if it is more than that, then you can say goodbye to love making sessions as excessive drinking can not only destroy your liver and your gut and so on, but also impairs your libido. The key here is just moderation. 
  5. Get a lot of sleep: A minimum 6 hours of sleep is ideal as it helps your brain health, manages your stress levels and most importantly optimizes the male hormone production, which helps you in a healthy libido to satiate your partner. Men who sleep less than 6 hours have an increased risk of stroke and heart disease as well. So take care of your body while you can before it's too late!
3571 people found this helpful

I am suffering from Head pain since two days sometime feel like vomiting. I had taken pain killer but it is not working.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
I am suffering from Head pain since two days sometime feel like vomiting. I had taken pain killer but it is not working.
When headache with nausea it may be migraine which is usually due to some kind of stress. Your weight is also less compared to height. At this young age of 24 generally stress due to study/professional/ some times of family relations too. At no meditation clinic mind management is available which is simple easy less time taking & not available anywhere. After mind management mind gets free out of stress insecurity in professional /family life & mind becomes a super mind i.e no extra thoughts only useful thoughts ,how to face comparison etc which mind comes to know in 1st meeting. Also effects on body r treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. For introduction of clinic at Lybrate 1st consultation call will be free. All treatment is available online. Regards
1 person found this helpful
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Can we recognized the difference between normal mosquito bite and dengue mosquito bite? And what is the main symptoms of dengue fever.

MBBS
General Physician, Faridabad
Can we recognized the difference between normal mosquito bite and dengue mosquito bite? And what is the main symptoms...
fever, body ache, joint pain, soar throat, rigors . its difficult to recognize the difference, it will help. welcome.
2 people found this helpful
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I am a male ans 15 Years old. I'm Very Skinny, My Height Is 165 cm But I'm Thin. What Can Be Measure To Gain Some Weight And Also Suggest A Diet For Me.

MSc
Dietitian/Nutritionist, Hyderabad
I am a male ans 15 Years old. I'm Very Skinny, My Height Is 165 cm But I'm Thin. What Can Be Measure To Gain Some Wei...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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My age is 41yrs I have white patches (safe daag) on my arm neck and leg from last 4-5 year. Please suggest me medicine + any ointment thru which can I remove my patches.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 41yrs I have white patches (safe daag) on my arm neck and leg from last 4-5 year. Please suggest me medicin...
Nux Vomica - 1M / 5 drops in little water once a day for two days. Revert back after two weeks with feedback.
2 people found this helpful
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I am a 49 year old woman and I have sleeping problem. Though I sleep for 7 hours, I get up frequently and get continuous dreams which I remember next morning. This makes me tired and I feel sleepy whole day. Please advise some help.

MBBS
General Physician, Mumbai
I am a 49 year old woman and I have sleeping problem. Though I sleep for 7 hours, I get up frequently and get continu...
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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Mam meri prengcy ka 8 months laga hai aur mere white pani aa raha h iska Kya karan h please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam meri prengcy ka 8 months laga hai aur mere white pani aa raha h iska Kya karan h please tell me.
Hello, You may have contracted mixed vaginosis infection. please get a vaginal swab culture done to rule out infection.
1 person found this helpful
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I feel illness and cold today, I think I have fever. What happen to me. please help me.

BHMS
Homeopath, Faridabad
I feel illness and cold today, I think I have fever. What happen to me. please help me.
Hello,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hi mujhe ek dikkat hai jisse mujhe andar hee andar ghutan hoti hai meri umar 23 year hai maire andar sex energy bahut kam hai 1 se 2 minutes ki h sex energy hai kuch hee mahine mai meri shadi hone wali hai kirpya kar ke mujhe koi ilaaj batao dhannyabad.

DHMS (Hons.)
Homeopath, Patna
Hi  mujhe ek dikkat hai jisse mujhe andar hee andar ghutan hoti hai meri umar 23 year hai maire andar sex energy bahu...
Hello, Take plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Take apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count. Your diet be easily digestible on time to avoid gastric disorder. Take  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Take  care.
1 person found this helpful
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Dr. , My wife has something really wrong problem. I dnt knw whether it is for pleasure, fantasy etc . The problem is - She is not interested in sex (special when at home). But very interested at weird public places. Eg: at bus she is so interested . Most weird thing is that her most interested place is at cinema theatre . She like to have sex with me at theatre . (But not interested at home) . She likes to get exposed . She is saying that it will make her so horny. She likes to have Sex with me only if someone must stare on us . She told me that she like that very much. But if when we are alone at room, home she not at all like to have sex with me ! What's going on Doctor ? What's her problem ? Any sexual disorder or what ? I'm cmpltly confused and out of mind . please help.

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
Dr. , My wife has something really wrong problem.
I dnt knw whether it is for pleasure, fantasy etc .
The problem is ...
Hello lybrate-user, looks like there is some issues in the sexuality. There is a sexual deviance in her because of which she gets pleasure in having sex and intimacy in public than private. If this is happening all the time, yes its a matter of concern. But, if this is very rare and she's doing to just for fun, then you don't have to worry. Do consult a counsellor or psychologist or a psychiatrist for further help.
1 person found this helpful
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I am from bareilly the best way to go to sleep and I have a great job in a new show with her and 20th 6th may not get any better to do so in a bit like a plan to be in the UK in the next few years ago when I am a huge 6th March at the same thing with the image title track to start with the.

MBBS
General Physician, Mumbai
I am from bareilly the best way to go to sleep and I have a great job in a new show with her and 20th 6th may not get...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
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Hi I am 17 years old and I am having pimples on my face about 2 years. At what age I will be free of it? And tell me the way to eradicate pimples from my face. Thanks.

BHMS
Homeopath, Chennai
Hi I am 17 years old and I am having pimples on my face about 2 years. At what age I will be free of it? And tell me ...
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure.
2 people found this helpful
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I have little pain in abdomen right side I took ordinary scan doctors said it might be kidney stone one in kidney and other in urinary tract. Is it serious condition I don't have any other symptoms.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have little pain in abdomen right side I took ordinary scan doctors said it might be kidney stone one in kidney and...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
1 person found this helpful
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I'm having a big problem of dandruff. Last 2 weeks i've noticed some pimples on my head. What should I do?

BHMS
Homeopath, Faridabad
I'm having a big problem of dandruff. Last 2 weeks i've noticed some pimples on my head. What should I do?
Hi, You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I have difficulty in losing weight even after having balanced diet and exercising. I have hypothyroid, iron.

BHMS
Homeopath, Faridabad
I have difficulty in losing weight even after having balanced diet and exercising. I have hypothyroid, iron.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful
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I am 21 years old. My problem is small portion of my nose has burnt in may 2015, the reason is unknown, it has been taking time to recover it. So what should I do to recover fast.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two weeks. Revert back after two weeks with feedback.
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I want to loss my weight, my weight is 56 KGS, I am 24 years old, my height is 5', I am in over weight, what type of diet I maintain?

BHMS
Homeopath, Chennai
I want to loss my weight, my weight is 56 KGS, I am 24 years old, my height is 5', I am in over weight, what type of ...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
1 person found this helpful
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Hello Dr! I am 25 years male. I like to wear female cloths, even I wear female undergarments. So I just want to know that is it normal or OK? Please reply.

DHMS (Hons.)
Homeopath, Patna
Hello Dr! I am 25 years male. I like to wear female cloths, even I wear female undergarments. So I just want to know ...
Hello, there is nothing to do with hormonal disbalance in your case. •it might happen being over influenced with the faminine characters from the very child hood as •you might have been watching women while changing their dresses and gradually you started liking their dresses being inclined to wear ladies garments even at this age, too. However, follow the under noted natural norms; •Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients, nourishing body & mind. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve to overcome the present mental condition. To homoeopathic medicines:@ Ignatia30- 6 pills thrice. @ kali phosphate 6x-4 tabs, thrice. Report, fortnightly.
6 people found this helpful
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I want to improve my muscles but suddenly my belly fat increase how can I reduce belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to improve my muscles but suddenly my belly fat increase how can I reduce belly fat.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
4 people found this helpful
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