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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
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I am 23 yrs old I have very high pain in upper leg before 1 yr what should I do I can't explain how I suffer from this pain but no treatment would help me.
Hello, I am 24 years old. I am single and is suffering from swollen ankles and also feels tired every time.
Dear sir or mam, My friend is 24 years old and she is single too bt. She has large breasts and that hang too , she feel shy and embarrassing in public so she want to solve this problem as fast as possible bt without surgery pls help I want my old friend back again.
I have pain in legs after taking bath in cold water. Sometimes in hot too. What is its cause? what should I do?
I am feeling too much pain in my both ankles from last two month. When I get up in the morning its not paining that much but its became unbearable if stand for long time aur walk. I use many pain removal creams and sprays but it gives temporary relief after half an hour pain starts again. Can you please help me for that issue?
I have a problem in my leg. When I walk my leg streach and start paining and my back s lower part also get pained this ll happen only when I walk other wise when I sit or do rest there is no pain. I want to know the reason and remedy also ?
This is My MRI Report Pl suggest next circumferential posterior disc bulge with posterocentral and bilateral forminal protrusion at l4 l5 level indenting the anterior thecal sac ,encroaching over the inferior aspect af the bilateral neural foramina and indenting over the traversing L5 exiting nerve root on either side circumferential posterior disc bulge with bilateral forminal protrusion at L3 L4 level indenting the anterior thecal sac encroaching over the inferior aspect af the bilateral neural foramina and indenting over bilateral L3 nerve root.
Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.
A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.
Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:
- To reduce pain in the shoulder
- To increase the flexibility and strength of the shoulder
- To enhance movement of the shoulder.
- To increase endurance of the muscles
Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:
- Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
- Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
- Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual.
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