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Dr. Sapana Pawar

MD

Homeopath, Pune

6 Years Experience  ·  200 at clinic
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Dr. Sapana Pawar MD Homeopath, Pune
6 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sapana Pawar
Dr. Sapana Pawar is a trusted Homeopath in Pune Satara Road, Pune. She has been a successful Homeopath for the last 6 years. She is a MD . She is currently practising at Shri Shri Homoeopathic Clinic in Pune Satara Road, Pune. You can book an instant appointment online with Dr. Sapana Pawar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - - 2011
Languages spoken
English
Hindi

Location

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Shri Shri Homoeopathic Clinic

# Shop no. 4, Manali Arcade, Near DMART, PunePune Get Directions
200 at clinic
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I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which have given me temporary relief and currently am facing a lot of hair loss as well. Please advice some gud medication which can give me permanent relief.

BHMS
Homeopath, Vadodara
I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which...
dear lybrate user apply alovera on your skin but for permanent result start homeopathic medicine and increase your water intake and need your more details for proper treatment
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I am a 31 years old female weighing 90 kg, tried all sources of weight loss but of no use. Can you advise? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 31 years old female weighing 90 kg, tried all sources of weight loss but of no use. Can you advise? Please hel...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I'm very thin tell something how to build good physique should I join gym or will work with medicine s steel me soon hope your reply cones early.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm very thin tell something how to build good physique should I join gym or will work with medicine s steel me soon ...
Then start taking naturamore female powder 1 spoon daily in warm milk in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with weight gain. You will get result 110%. Just let me know if you can't find it. Take care.
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Ayurveda Remedies For Diabetes!

Vedicgram Ayurveda
Ayurveda, Noida
Ayurveda Remedies For Diabetes!

Diabetes is a chronic metabolic disorder that results in higher levels of blood sugars in the body. It is assuming epidemic proportions, and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is it does not completely go away, and there is a whole myriad of issues that it brings along with it. Heart attacks, strokes, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar levels have to be managed so that there is a delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks - one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.
  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.
  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels, and manage stress levels.

Medication:
Ayurveda has a whole lot of home remedies proven to be very effective against diabetes.

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.
  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.
  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.
  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.
  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I have squint in my eyes and so I had deal with a lot of psychological problems throughout my life and now when I am 22 looking forward to be in a relationship but I never get response. The opposite sex makes fun of my deformity. How mean they are, so my life is like this I get attract, I have expectations, girls reject and I get depressed. Flow chart attraction-expectation-rejection-depression. And I get following thoughts how much contribution does personality has in success of person why god is so partial, there is a saying that god made or gave everyone equal, I completely disagree with this statement. I have seen little kids with lot of talent in them and compared to them god gave me nothing. What a foolish creation of universe god has made. I don' t feel like believing god please do not say me to meet with the counsellor, I already met with the counsellor but still I am not able to enjoy the life, I even tried to ignore my desires of having in a relationship, but mind is mind it is very difficult to control or ignore desires, my desires are troubling me a lot, I have constantly raising questions through this forum about negative thinking, why the hell I think so negative, its been 5 to 7 years that I am thinking negative and want to know the source of my negative thinking but weird answers are posted in this forum and I am getting the answer knowing the source will not solve the problem. I am so pessimistic that I had a college drop and I had to switch jobs after two or three months as I am unable to concentrate, I daydream a lot even when I am bathing even when I am in toilet so lot of issues are created due to my daydreaming, which I can not disclose but when I listen to music, songs I feel overwhelmed with thoughts or emotions and I can not concentrate on the work given to me. I get angry easily as I am pessimist and I had a verbal confrontation every now and then. Peace of mind is never there, presence of mind is also not there, I am absent minded most of the time, I also shake my legs a lot when I am thinking and I get startled easily, I can not concentrate on the work as sometimes music takes charge of my mind and I get overwhelmed with thoughts and the output is mess, there are lot of errors in my work. Am in depression, anxiety or any other disorder, I know I am too much dependent on others for my confidence like I am suffering from identity crisis.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have squint in my eyes and so I had deal with a lot of psychological problems throughout my life and now when I am ...
Hi my friend do not blame god. We have to conquer our mind and overcome problems. Do not be afraid. Be bold and positive. A good day will come for you. I will prescribe you some harmless flower remedy available at all homoeo shops. Mix 7 drops of gorse + 5 drops of rock rose + 5 drops of sweet chestnut + 7 drops of gentian + 7 drops of mimulus. Mix these with 50 ml water and take every 12 hours. By this you will have a calm mind. Ok do not worry.
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I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 year old man I frequently feel back pain and also tried volini couple of time but it didn't help what should ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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In homeopathic and ayurvedic medicine. Is there any medicine for regular mensuration cycle and blocked fallopian tube. Can any body help and how much time it's take, and help to conceive it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
In homeopathic and ayurvedic medicine. Is there any medicine for regular mensuration cycle and blocked fallopian tube...
Hello- Yes ayurveda has treatment for both the two symptoms you have mentioned. It will take 30 to 90 days to recover depending upon the chronicity and severity.
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When should I eat meals after running? what should be the gap to eat after running.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
When should I eat meals after running? what should be the gap to eat after running.
The sooner the better - ideally within 30 minutes after running as your body needs essential nutrients to kick start the growth and repair process after a hard training session.
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I have used expired relispray on my knees. It got expired in July 2016. Do I need to worry on this?

BAMS
Ayurveda, Bangalore
I have used expired relispray on my knees. It got expired in July 2016. Do I need to worry on this?
Hi, Recently expired sprays, gels or ointments, when used unknowingly over the skin, does not give rise to serious problems. But never use the expired medicines internally.
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How can i make sombody stop smoking and drinking how can i get him out of this habit plz help there should be some medications by which i get rid of this harmful habits

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some medicines that help with smoking cessation. But with the drinking the medication involves your son?s full knowledge and cooperation. You may consult a psychiatrist regarding this. Now making him stop, is a very difficult and near impossible task. Even if it appears that you have succeeded, I can guarantee it will end up a failure: his willingness is paramount to his recovery. What you can do is to make it difficult for him to smoke and drink; and do not give him the money to indulge in the habits. This will put him under pressure to want to quit. A counselor will also help him realize and help him to want to give it up. There are some rehabilitation centers who will take him by force and treat him through what is known as ?cold turkey: this is a treatment which is done without the use of medications and he is made to suffer the withdrawal symptoms hoping that the discomfort will be so severe that it will act as a deterrent in the future. Of course he is carefully monitored but its success is suspect and claims are rather dubious. However, it is still worth the try. I always suggest that everything possible must be thrown into the ring. If I am not wrong, this suggestion may have pulled some heart strings in you! If so, this is another reason why parents will not succeed easily because you may feel sorry for him and prevent him having what is really required for his recovery. You then become enablers to the disease. So make a firm decision and act in the guise of ?tough love? to do the right thing for him, however, uncomfortable it is for you or him. Focus on the results and not the process.
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I have pain in my joints, specially below waist and pain in fingers. Please suggest, what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my joints, specially below waist and pain in fingers.
Please suggest, what should be done.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I have ance in my face how will I get rid of this n I have marks on my face what should I do.

BAMS
Ayurveda, Ambala
I have ance in my face how will I get rid of this n I have marks on my face what should I do.
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Take Vitamin-A capsule of 25, 000 I. U. Daily for atleast 28 days only under the guidance of a doctor. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Sprained Thumb- Causes and Treatment

B.P.T, M.P.T
Physiotherapist, Hyderabad
Sprained Thumb- Causes and Treatment

A sprained thumb is a painful condition caused due to an injury on the ligament of a thumb. A ligament is a soft tissue, which connects bones to each other at a joint. The ligament might get partially or fully torn due to extreme backward bending of thumb causing the ligament connecting the thumb and index finger to suffer injury.

The problem is quite common among basketball, rugby and football players. For this reason, it is known as a sports injury. Skiing may also cause extreme pressure to the thumb, causing a ligament tear. Injury due to skiing is called skier’s thumb.

The injury causes pain, bruising and tenderness. It can cause swelling on just the thumb or sometimes on the entire hand. In severe cases, weakness and instability in the region can be seen. A sprained thumb weakens the ability to pinch and grasp things. The patient will have trouble holding a glass, turning a knob or writing. An untreated injury may lead to joint stiffness, muscle weakness, scar tissue formation, instability of the thumb or even arthritis. It is strongly advised to visit a professional therapist for an early diagnosis and treatment.

Usually, an X-ray leads to an apt diagnosis of the injury. The doctor also ascertains damage to the bone and ligament and develops a treatment plan. Some ligament tears can be treated using a splint or cast. A chronic ligament tear might not heal and would require surgical intervention.

A partial or mild ligament tear can be managed through useful home remedies like putting an ice pack, bandage or splint. It is also advised to keep the thumb elevated and restrict its movement. A heat pack is beneficial as it can ease pain and relax the muscles. However, heat pack must be avoided during the first 48 hours of injury as it can lead to bleeding.

If there is a chronic injury and the ligament is completely torn, a surgery is needed. A surgery helps join a new ligament to the bone in case the torn ligament fails to heal. It also helps reconnect the injured ligament to the bone. Sometimes, there might be bone damage as bone fragments might get pulled away with the ligament. In such cases, bone fragments need to be put back in their position through surgery. After the surgery, a cast or splint is put till it heals completely.

An early visit to a physiotherapist has potential advantages. A therapist can fasten the healing process, help relieve pain and improve a person’s ability to resume daily tasks. Massages and strengthening exercises are initiated to avoid re-injury and instill strength in the injured region. Physiotherapy also helps immensely after surgery through planned mobility exercises that regain movement and strength.  

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1. I have heard from many people that cashew nuts increases cholesterol. Is this true. How many cashew nuts (in no. ) daily will you recommend. 2. Are there any harmful effects of Raisins ?

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
1. I have heard from many people that cashew nuts increases cholesterol. Is this true.
How many cashew nuts (in no. )...
Not true,it contains low calorie,low fat and contain minerals,antioxidants beneficial for health.harmful effect of resins are allergic dermatitis,resp problem
1 person found this helpful
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I am 22 years and I am having a glass of cumin seed's water with a mixture of honey n lemon to reduce weight. Is it fine to have this mixture? .

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
I am 22 years and I am having a glass of cumin seed's water with a mixture of honey n lemon to reduce weight.
Is it f...
Dear friend drinking only cumin lemon and honey water will not help you much for weight reduction. It will just improve your digestion so gradually you may reduce few kgs. Keep realistic goals in one month 20 kg weight reduction is not possible and not advisable you may fall in truble. Reduce your weight gradually in a month reduce 5 kgs by following proper balance diet. If you want you can contact me for further procedure.
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She is having an infection in nose due to continued sneezing and due to cold she had running nose. Now what should she try to cure it.

International Academy of Classical Homeopathy, BHMS
Homeopath,
She is having an infection in nose due to continued sneezing and due to cold she had running nose. Now what should sh...
bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress
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I am facing headache for last 3 days, please help me with this. I need your help.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am facing headache for last 3 days, please help me with this. I need your help.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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Hi, I am 41 years old and not able to stay long in bed within 4-5 minute it just ejaculate. I bp is normal n I dnt smoke n drink. Please suggest some medicine so that I can stay longer in bed.

MD - Psychiatry
Psychiatrist, Chennai
Hi,
I am 41 years old and not able to stay long in bed within 4-5 minute it just ejaculate. I bp is normal n I dnt sm...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult any psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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I am looking older than my age. My age is 24 but I am looking like 30+. Someone is telling this is happened because of masturbation. Isn't it? I am not looking that much fatter. Tell me a good solution.

PHD, MD
Ayurveda, Udupi
I am looking older than my age. My age is 24 but I am looking like 30+. Someone is telling this is happened because o...
Masturbation is normal sexual behavior. Common during 16 to 30 years age group. Rarely it causes early aging. Because of lack of adequate knowledge few used to correlate all medical and non medical problems to mb. Most of the time due to guilt people develop psychological problems also. Dear, cause for your premature aging is due to under nutrition, over excretion, stress etc but not due to mb. If take food excess it may harm body like wise mb, hence controlled practice of mb is good for health.
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Any ointment or cream to get relief from itchy problem and smelly problem from inside penis. Please give me the name of medicine also. Which you can buy from pharmacy.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Any ointment or cream to get relief from itchy problem and smelly problem from inside penis. Please give me the name ...
Please clean your penis especially under the foreskin where sebum formation occurs with a mild cleanser like cetaphil. Do it everyday while bathing with warm water not hot water. This should solve your issue.
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