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Dr. Sapana Pawar

MD

Homeopath, Pune

6 Years Experience  ·  200 at clinic
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Dr. Sapana Pawar MD Homeopath, Pune
6 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sapana Pawar
Dr. Sapana Pawar is a trusted Homeopath in Pune Satara Road, Pune. She has been a successful Homeopath for the last 6 years. She is a MD . She is currently practising at Shri Shri Homoeopathic Clinic in Pune Satara Road, Pune. You can book an instant appointment online with Dr. Sapana Pawar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - - 2011
Languages spoken
English
Hindi

Location

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Shri Shri Homoeopathic Clinic

# Shop no. 4, Manali Arcade, Near DMART, PunePune Get Directions
200 at clinic
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As I am terminated from job , I am sitting home and facing a lot of consequences I feel tired as I don't get out of home I feel irritated but I know I am not in depression because the job was not related to my field . I want to know what bad effects one suffers when sitting at home, I also want to know what bad effects I will suffer if I lie on the sofa for long time.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
As I am terminated from job , I am sitting home and facing a lot of consequences
I feel tired as I don't get out of h...
You may not be depressed right now but if you continue to sit at home, you might get depressed. Besides physical problems such as weight gain, joint problems can result. So go out, meet a few friends and relatives everyday. make sure you take at least a 30 minute brisk walk daily. Dont think about what has happened so far, focus on what can be done to get your dream job!
1 person found this helpful
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I have a pimples on my face how many times I tried different medicines but it was not usable to me all are got waste so finally I decided to plastic surgery please help me sir.

BAMS
Ayurveda, Ambala
I have a pimples on my face how many times I tried different medicines but it was not usable to me all are got waste ...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I loss my hair quickly but can I do to get rid out of it? I have not much more hair on my head now and I am only just 20 yrs.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I loss my hair quickly but can I do to get rid out of it? I have not much more hair on my head now and I am only just...
Dear patient, it seems you are suffering from hairfall. Now-a-days, hair-fall has become one of the most common problem for both men and women, this is due to the adoption of unhealthy lifestyle, pollution, stress, poor diet, hormonal changes and usage of detergents. Common causes include, thyroid problems, pcod, alopecia, poor diet, scalp infections and genetics. Most successful treatments include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to trichorootact hairoil with hairroot actve homeo herbal medicines. Try this formula and revert back with result. Take care.
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I am 37 yrs. Old. Having excess weight. My hight is 5. 11 and wt. 125 how to loose wt. I am doing regularly a morning walk for 30-35 min.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
You need a mix of diet, exercise and most importantly correct guidance to help you reduce weight. It can be done.
4 people found this helpful
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I am just 60 crossed and I am a diabetic person (Type 2 ) and taking medicine only and sugar level is under control . Usually I go to bed at around 10.30 pm and used to wake up only in the morning. However, of late , daily I am waking up in between (once ) and go for urinating and thereby disturbance in good sleep. Is it any bad symptom or is it due to aging. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am just 60 crossed and I am a diabetic person (Type 2 ) and taking medicine only and sugar level is under control ....
Mr. Lybrate-user, in diabetes if blood glucose level goes above 180 mg/100 ml, then kidneys can not reabsorb all the glucose filtered in the glomerulous. So certain amount is lost in urine. When urine containing glucose comes in bladder, it pulls more water due to osmosis in the bladder. Hence bladder becomes more full, increasing the urge to pass. That is one of the reasons why a person with diabetes passes more urine and frequently. If fasting is closer to 100 mg and pp between 150 to 160 mg /100 ml then this problem is less. So it is possible that due to hyperglycemia you need to get up for urinating at night. Age can be a factor. But in non diabetic persons this problem is rarely noticed. It may be seen in those who have benign prostatic enlargement. Thanks.
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2 weeks ago I started to feel a mild pain in the right lower back. Pain runs through my whole leg up, And few days ago I felt like frequent urination. These are the only symptoms so far.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
2 weeks ago I started to feel a mild pain in the right lower back. Pain runs through my whole leg up, And few days ag...
posture correction must do hot fermentation and rest avoid long sitting toward bending lifting weight. then stretch ur back muscle. do hip flexon and hold this position and do straight ur leg according ur comfortable ness
2 people found this helpful
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When I stand up I feel some darkness in front of my eye, after sitting. To what should I do?

BHMS
Homeopath, Faridabad
When I stand up I feel some darkness in front of my eye, after sitting. To what should I do?
Hello. It can be due to weakness, high or low blood pressure, dehydration, etc. Take healthy, nutritious food, avoid junk, increase more intake of water, take sufficient sleep and rest. Get your blood pressure checked daily at same time of the day for at least 1 week. Share that for proper medication.
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Without rubbing my penis is not erected and at the time of sex no any excitement. He is erected for few time and he is down and no hardness. Please help me to solve this problem. Advice me some useful medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Without rubbing my penis is not erected and at the time of sex no any excitement. He is erected for few time and he i...
Medicine can't be/ shouldn't be given at random without knowing history and complete body nature of the pt. Pl meet ayurveda doctor near you or connect with lybrate ayurveda doctor. There's some psychological angle to your problem also. You need counselling too. If interested, you may book online counselling.
3 people found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Inhalers are best for asthma containing inhaled steroids and bronchodilators medicines. They can produce local side effects such as oral ulcers, hoarseness of voice and some side effects due to long term use in high doses such as weakening of bones, vision problems in eyes and rarely increased cholesterol, blood pressure etc. But good thing is these side effects occur in only few patients if the medicines are taken under guidance of a doctor properly.
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While brushing my teeth little blood comes out from gum. Every year I go for teeth scaling. Please advise how to prevent and keep my teeth strong and healthy and it is advisable to go for teeth scaling every year.

BDS
Dentist, Pimpri-Chinchwad
While brushing my teeth little blood comes out from gum. Every year I go for teeth scaling. Please advise how to prev...
Yes you can go for scaling every six months but you need to brush your teeth with proper brushing technique and proper soft bristle brush. Together with scaling you also need to maintain proper hygiene at home.
1 person found this helpful
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I am depressed. I went to hospital where doctor consulted me to take clonazepam .5mg and escitalopram oxalate 10mg. It is been more than a year I am taking these medicines after regularly consulting doctor. But still I am not feeling well. Problems are- can't sleep, dull visualization, can't bear noise, lost all time, feel fear And many others. Please help me.

MD Psychiatry
Psychiatrist, Chennai
Go for a follow up and discuss your concerns with your psychiatrist. Usually about 60 % patients will improve with the first antidepressant. Remaining 40 % will require another antidepressant or a combination of antidepressants.

I am 21 years old and I am seeing that my stomach is getting fat too much. I do not eat much and also use good food. But still my stomach size is increasing. Please guide me what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 21 years old and I am seeing that my stomach is getting fat too much. I do not eat much and also use good food. ...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet
4 people found this helpful

Unmarried, 25 yr, Male .medicine for sex power for more time. And how to take it. And when.

BHMS
Homeopath, Surat
Unmarried, 25 yr, Male .medicine for sex power for more time. And how to take it. And when.
Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (PC) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i.e. stop urinating in between. Do this thrice a day repeating 10 times. The PC muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i.e. rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. As it is open question we can not give you the answer in this. for medicines please consult on private.
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I have got pain in my ankle and it produces crunching sound while walking What should I do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
You keep your ankle supported in a crepe bandage, and use ice pack, 2-3 times a day. Without examining its difficult to exactly guide you, but if you had any injury to the ankle and there is a swelling which is not going away, then get a x-ray done.
1 person found this helpful
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I wanted to ask about uncircumcised penis. How can it be treated in a natural way? I have been doing sex for about an year with condom and I am unable to do it without it. Is this nonremoval normal at the age of 20?

MBBS
General Physician, Chandigarh
I wanted to ask about uncircumcised penis. How can it be treated in a natural way? I have been doing sex for about an...
You should try to pull your foreskin back very slowly after applying some lubricant otherwise circumcision is not a major or difficult matter get it done it is very simple.
1 person found this helpful
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In this days I am feeling too weak in my working life. So please give me your opinion for what medicine I will take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In this days I am feeling too weak in my working life. So please give me your opinion for what medicine I will take.
Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I got a pimple on my fore head and its paining very bad and of big size and many more on my face what should I do for that to get good skin tone with no pimples on my face any cream and tabs for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got a pimple on my fore head and its paining very bad and of big size and many more on my face what should I do for...
Homoeopathic treatment SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I am 24. Having severe acne allover my face specially chin area. It gets aggravated n becomes more inflamed n red by intake of dairy and sugar. I have had antibiotic (doxy100 mg. Topical acnetoin (clindamycin+nicotinamide. Dint hlp. Bt actually made it worse. Acne became hard n persistent. Skin also became dull. So m thinking to switch over vit supplements. Vit A, C,D3, Zn.bt my dermatologist dsnt advocate dis decisn. He tells me to take Accutane. Bt I hv read a lot of harmful effects of asthma. Please help. Shall I take vit supplements in litl high dosage?

MBBS, DDVL
Dermatologist, Kochi
I am 24. Having severe acne allover my face specially chin area. It gets aggravated n becomes more inflamed n red by ...
Just vitamin supplements will not help. Avoid food with high glycemic index like dairy products, nuts,chocolates etc. You may require more than 1 modality of treatment. If its severe and resistant isotretinoin may have to be started. This has to be supplemented by topicals and peels. Your dermatologist will advise a treatment plan after proper evaluation. Make sure you stick to it. It may take sometime.
1 person found this helpful
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sir i am ravi kumar, 22 years old and i have started loosing my hair...what is the solution to grow new hair...

BHMS
Homeopath, Faridabad
sir i am ravi kumar, 22 years old and i have started loosing my hair...what is the solution to grow new hair...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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