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Dr. Santosh Suryawanshi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, pune

12 Years Experience
Dr. Santosh Suryawanshi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, pune
12 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Santosh Suryawanshi
Dr. Santosh Suryawanshi is a popular Ayurveda in sangvi, Pune. He has over 12 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at ayurvijnana cikitsalaya in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Santosh Suryawanshi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - bharati - 2005
Languages spoken
English
Hindi

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I am sowmya 22 female. My mother bharathi 40 female suffering from knee pains from last week. Please suggest some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am sowmya 22 female. My mother bharathi 40 female suffering from knee pains from last week. Please suggest some med...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have alopecia areata . I am having treatment. What precautions should I have? Which shampoo and oil should I use?

BHMS
Homeopath, Faridabad
I have alopecia areata . I am having treatment. What precautions should I have? Which shampoo and oil should I use?
Hello, Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. Wash hair with Arnica montana herbal shampoo (SBL) Drink minimum 10 glasses of water per day. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I have freckles and white spots on my face and arms which is due to fungal infection so what should I do to remove them?

MD - Dermatology
Dermatologist, Pathanamthitta
I have freckles and white spots on my face and arms which is due to fungal infection so what should I do to remove them?
White spots on face are either due to fungal infection or sun allergy or nutritional deficiency.it can b determined only on examining.Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce.freckles may even need lasers,peels etc.
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Hai i am 22 years old I am suffering from stomach gas problem when i am eating food my stomach is tight what is the solution.

MBBS
General Physician, Mumbai
Hai i am 22 years old I am suffering from stomach gas problem when i am eating food my stomach is tight what is the s...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
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I'm 21years old and I have white discharge problems every now and then why is that?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicines are mainly selected on the basis of symptoms given to us by the patient. To make a successful prescription, apart from the treatment through remedies, a lot of counseling and appropriate diet regimen is also required. Take care and god bless you. Thanks.
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I want to get weight. I am 20 year old but my weight is only 46 kg. Give me some advice to gain weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to get weight. I am 20 year old but my weight is only 46 kg. Give me some advice to gain weight.
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I have fiver from last 4 weeks. Can you suggest me any solution or medicine for it.

DHMS (Hons.)
Homeopath, Patna
I have fiver from last 4 weeks. Can you suggest me any solution or medicine for it.
Dear, lybrate user, take, plenty of sterilised water to eliminate, toxins. Your diet b easily digestible, liquid. Go for meditation, to nourish your body to ease, your problem. Take, homoeo medicine. @ pyrogens 30-6 pills, thrice a day. @ belladonna 30-6 pills, thrice a day. Revert after a wk. Avoid, junk food, cold intake, dust, smoke, caffiene. Take, care.
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I have migraine since 15 years I have done many treatment but there is no good result please suggest me medicine which have no size effect.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing headache disorder. It causes episodic one sided headache associated with nausea and/ vomiting, relieved by medicines and rest and aggravated by factors like impaired sleep, stress, allergies, loud noise, sun exposure etc. In addition to taking medicines for acute headache attacks you also have to take treatment foe prevention of further episodes. This can be decided according to the type, duration, severity of headaches, medicines taken so far and associated symptoms like stress, anxiety, depression, sleep problems etc.
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I have got black spots on my shoulders its been 4 5 years they came when I was dancing. Now they are not going. Any solutions?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have got black spots on my shoulders its been 4 5 years they came when I was  dancing. Now they are not going. Any ...
what is the size of black spots? if the are age spots then they are harmless and don't need treatment. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed using laser. However, preventing age spots by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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How can I increase my muscles without taking proteins from outside and keep my bones stronger?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
How can I increase my muscles without taking proteins from outside and keep my bones stronger?
Hi, if you want to build muscles, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
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Is it necessary to sleep for 5 to 8 hours. What if someone does not follow this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Is it necessary to sleep for 5 to 8 hours.
What if someone does not follow this.
The brain do not get rest and your bp may rise/fall. You will feel stress restless sleepy to work. Lack of energy. Loss of memory, difficult to grasp thing fresh. Needs sound sleep about 4 - 6 hours for aged above 40. 8 hours for young adults. More than 10 hours for infants.
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I have throat problem if I take small among of cold water or soft drill what I shall do now.

MBBS
General Physician, Mumbai
I have throat problem if I take small among of cold water or soft drill what I shall do now.
You need to avoid drinking cold staff. Gurgle with warm salt water twice daily. Consume citrus fruits for good intake of vit c. Regular exercises etc to boost your immune system. You may consult an ent surgeon to check for chronic tonsillary infection.
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Why I am not getting body even though i am eating more food?

BAMS
Ayurveda,
Why I am not getting body even though i am eating more food?
More food can not build up body but good food with no stress, sound sleep, drink good quantity of water and morning bowels should be clear.
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Sometimes there is a pain in my stomach near left n sometimes it's unbearable n suddenly the pain disappear what the problem?

MBBS
General Physician, Chandigarh
Sometimes there is a pain in my stomach near left n sometimes it's unbearable n suddenly the pain disappear what the ...
Take care of your diet don't eat fried spicy and junk food make sure you are not constipated and if you don't become alright with these measures then consult a physician and get investigated
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Healthy living

BPTh/BPT
Physiotherapist, Kurukshetra
Healthy living

Fast life does not allow for appropriate rest and due to unavoidable work at an office or home and sometimes we have to work without making a break and we take painkillers, but on should keep remembering that excessive and overuse of painkillers should be avoided as it affects our whole body. Due to work pressure, we keep the work continues even if we feel pain but we should not make any movement if pain appears on any activity rather avoid such activity. Many persons, particularly ladies wear high heels; it causes strain in the neck, low back pain and knee pain. So one should wear well-fitted footwear and should avoid pointed and a high heel to avoid crowding of toes and other bone problems.

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I have pimples from last 2 years but it doesn't decrease what I want to do decrease pimples.

BHMS
Homeopath, Chennai
I have pimples from last 2 years but it doesn't decrease what I want to do decrease pimples.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only I have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous medicine also. I.e. Eltroxin 100 for thyroid, glisen 2.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only...
Hello, Mr. Bose, You have to assess your current nutritional status and whether you are on balanced nutrition. If you are not in the state of balanced nutrition your medicines will not work properly.
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Dear doctor I play football often I noticed pain in my knees and difficult to walk. Now I can not play football what should I do to recovery from it. I have tried using pain killers.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Dear doctor I play football often I noticed pain in my knees and difficult to walk. Now I can not play football what ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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