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Dr. Santosh Oscar

Orthopedist, Pune

200 at clinic
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Dr. Santosh Oscar Orthopedist, Pune
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Santosh Oscar
Dr. Santosh Oscar is a trusted Orthopedist in Chakan, Pune. You can consult Dr. Santosh Oscar at Shree Swami Samarth Hospital in Chakan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Santosh Oscar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Swami Samarth Hospital

!st Floor, Main Road,Chakan,Landmark:-Near Vardaman Medical, PunePune Get Directions
200 at clinic
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Am facing problem with calcium and lot of body pain and leg pain please suggest me what I have to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I having a legs pain problem since two years. Mostly it pains after masturbation, the left leg pains a lot everyday. Probably pains happenings at thai or knee.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in right leg just down to knee, if I stand for long time I can't bend my legs, to sit down the floor also, please prescribe any medicine can get relief from the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in right leg just down to knee, if I stand for long time I can't bend my legs, to sit down the floor also...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 20 year old male I feel pain in my legs when I walk. I am not feeling when I walk but after walking when I do rest than it feel and then I also feel that I am very tired or weakness what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 year old male I feel pain in my legs when I walk. I am not feeling when I walk but after walking when I do re...
Do take UST And laser therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I'm 42 years old. I'm suffering from l-s 4 slip disc. please tell what can be done?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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Hi doctor give me a solution of pain in my foot and A very dangerous pain in my foot because my MP police physical coming soon please give me a solution.

DHMS (Hons.)
Homeopath, Patna
Hi doctor give me a solution of pain in my foot and A very dangerous pain in my foot because my MP police physical co...
Hello, Foot pain include many diseases such as diabetes, lupus, gout, and Rheumatoid arthritic ,bunions, claw toes, mallet toes, Hammerton, and bone spurs ,improper footwear, or injuries & obesity. Tk, homoeopathic medicine:@ Rhus tox 1000-5 pills wkly. @ Arnica mont 200-5 drops, thrice. Avoid, cold intake, junkfood, alcohol & nicotine. Tk, care.
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I am 70 years suffering from cervical spondlytus. Done physiotherpy, kerala massage, accupunture besides consulted for allopathic doctors who prescribed pain killer medicines. I avoided these medicines. Have no relief. Can you suggest me any effective ayuvedic medicine. In morning I do some kneck exercises. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My tibia bone was broken on 19 Jan. And it was operated with a middle on 29 Jan. I wnt to know at which time if was able to walk. I mean without support.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
The instructions about how much weight you can put on that leg should come from your operating surgeon. It depends on the configuration of the fracture and also the type of implant used. Normal tibial fractures take somewhere around 20 - 24 weeks to heal completely.
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I was suffering from back pan in many of year and I was try to lot of checkup but nothing has been done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I was suffering from back pan in many of year and I was try to lot of checkup but nothing has been done.
Take this 1. Triyodashang guggul 1 Goli three time 2.mahavatvidhvansan ras 1 goli three time avoid oily and spicy food but you notice that in case of females Leuccorrhea, white discharge also accompanied with back pain so you consult me for ayurvedic treatments through Lybrate.
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I am 29 year old person I am married and I am suffering from leg pain from many years I cant stand on feet more then 15 minute my heels are so painfull speciely in the morning and night please suggest me diet and medicin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please exclude if it is sciatica or simple leg pain or due to cal iron vit deficiency by that time start taruni kusumakar chooran 1 tsp with warm water immediately twice a day. Vishtinduk vati 1 tab + stresscom 1 (dabur) twice a day with milk or water warm.
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Hello doctor I have back ache I do drive daily around 4 hour. My job is standing please give me suggestion what should I do.

MPT, BPT
Physiotherapist, Noida
Hello doctor
I have back ache
I do drive daily around 4 hour. My job is standing please give me suggestion what shoul...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Pain in knee joint. When I sit folding the leg and when I stand after this position I feel lots of pain in my knee joint please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Pain in knee joint. When I sit folding the leg and when I stand after this position I feel lots of pain in my knee jo...
Dear lybrate user avoid jerky, rapid, running, weight bearing exercises and abnormal sitting postures. A light massage with little warm mahanarayan tail everyday morning for about 4-5 wks will help you. Wear knee caps for about 30mts every day to immobalise the joint. Go for light stretching exercises. Take ksheera bala taila 2 caps 2 tms a day after meals. Dashamularistam 10ml with equal qty of water 2 tms aftr meals.
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Good evening. Doctor!I'm 30 years old lady working as a teacher. Even I do feel a kind of dscmfrt in shoulder joint in right upper back. I guess joint of shoulder. Specially it goes somewhat worse when I do extra work. Remaining it doesn't bother me while sleeping or doesn't restrict any movements. N some of d tyms a kind of strain is observed which vl go after a spray of omnigel. Or any warm message. What shall I do?

MD - Homeopathy, BHMS
Homeopath, Surat
Good evening. Doctor!I'm 30 years old lady working as a teacher. Even I do feel a kind of dscmfrt in shoulder joint i...
It seems that you might be suffering from frozen shoulder. So go to some orthopedic and check. If its there you can go for Homoeopathic medicine which is more effective and safe instead of allopathy. Consult me online for Homoeopathic treatment.
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I have severe backpain for the past 1 month. Is there any remedies to decrease the pain. Can this be cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have severe backpain for the past 1 month. Is there any remedies to decrease the pain. Can this be cured.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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I am 31 years male suffering from ulcerative colitis and lower back pain what should I do to get rid of this problem. Also I am looking for a diet chart to follow. What should I not take in my meals.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 31 years male suffering from ulcerative colitis and lower back pain what should I do to get rid of this problem....
We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems.
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I m 38 feeling pain in knee joints. More in winter. Taking calcium supplements n rich calcium diet too.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 38 feeling pain in knee joints. More in winter. Taking calcium supplements n rich calcium diet too.
Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 2 drop direct on tongue 3 times daily for 2 month.
1 person found this helpful
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Common FAQs on Tennis Elbow Treatment

MS - Orthopaedics
Orthopedist, Chennai
Common FAQs on Tennis Elbow Treatment

A Tennis elbow is a painful condition that affects the tendons due to a condition known as tendinitis, which causes inflammation. This condition will end up restricting the free movement of the elbow and the arm due to the pain and stiffness that it causes. This is due to the fact that these tendons are the tough band of connective tissues that hold the muscles and the lower arm with the bone. Repeated gripping motions and continued tugging as well as activities like weight lifting, tennis, squash and other like carpentry, painting writing and typing, can lead to this condition.

Here are a few methods of treatment and the questions that revolve around them.

  1. Do I have to restrict my movements: Yes, when you have tennis elbow, the very first thing you must do is to give rest to the tendons by curbing those activities that have caused the condition or those which can aggravate the pain and stiffness. Lifting heavy objects, gripping things for prolong periods, other physical pursuits like tennis and other games and more will need to stop so that you do not stretch, strain or pull the tissue.
  2. Can I take pain killers: Yes, you can take pain killers like ibuprofen and acetaminophen in case the pain is unbearable? Always ensure that an orthopaedic specialist takes a look at your arm before prescribing the medicines to you.
  3. Is an ice compress good for this pain: You can use the RICE method for acute pain that is less than 72 hours old. For more persistent pain, you must see a doctor. The RICE method refers to Rest, Ice, Compression and Elevation. In this method, you can keep your arm elevated and give it rest. You can also use an ice compress and keep it tightly wound with an elastic bandage so as to avoid swelling.
  4. Can I take injections for this condition: Corticosteroid injections may be used for very severe cases. This contains the cortisol hormone and can give good results in the short run.
  5. Are there any non invasive methods for treatment: You can try non-invasive procedures like shock wave therapy which will help in fixing the pain and promote motion gradually. This procedure is usually conducted with the help of shock waves that are passed to the skin.
  6. Is exercising a complete no no: In this case, many orthopaedic surgeons and doctors will ask you to go through physiotherapy so that you can get used to movements and motion after prolonged pain. These exercises will also strengthen the muscles of the area.

Talk to your doctor if the pain is particularly debilitating and discuss surgery for the same.

2638 people found this helpful

I am suffering from back pain from the last 2 week so what is medicine to cure the pain?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am suffering from back pain from the last 2 week so what is medicine to cure the pain?
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
1 person found this helpful

My friend has no pain in leg but when ever he sit down and get up he get a sound in his leg. What should he do? Please advise.

MS - Orthopaedics
Orthopedist, Hyderabad
My friend has no pain in leg but when ever he sit down and get up he get a sound in his leg. What should he do? Pleas...
Dear , it is common to feel sound in your knee joint and it is obviously normal unless associated with pain and other conditions. It is called crepitus.
1 person found this helpful
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My mother aged 52 is weight 90 kg, she constantly have knee pain and took injections for that. Her condition. Is that she cannot walk continuously and cannot stand long. She is taking medicines for knee pain sometimes. Bt. It's not helping her out. She is also tried to loose her weight but as she is aged also its seems her to difficult to do so. So can you tell me some diet chart that will help her or any specific ointment that will help her to relieve her pain.

BPTh/BPT
Physiotherapist, Kolkata
My mother aged 52 is weight 90 kg, she constantly have knee pain and took injections for that. Her condition. Is that...
Madam sorry to say due to body weight all the problems may be menopausal arthritis may be operation of uterus the knee pain started I do not know exactly knee replacement possible it can say only Orthopaedic Arthroscopic Doctor ok you can take physiotherapy by IFT pain will be reduced 50% may be better use nice quality knee brace and by someone do hamstring stretching ok use choamote no sit on floor.
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