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Dr. Santosh Ghalme

MBBS

Anesthesiologist, Pune

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Dr. Santosh Ghalme MBBS Anesthesiologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Ghalme
Dr. Santosh Ghalme is a trusted Anesthesiologist in Indapur, Pune. He has completed MBBS . You can consult Dr. Santosh Ghalme at Giriraj Hospital & Intensive Care Unit in Indapur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Santosh Ghalme on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indapur Road, Baramati. Landmark: Near Baramati Bus Stand, PunePune Get Directions
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Indapur Road, Baramati. Landmark: Near Baramati Bus Stand.Pune Get Directions
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I have chronic pain in my knee and hip joint. What should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I have chronic pain in my knee and hip joint. What should I do?
Do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercises best wishes.
1 person found this helpful
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I feel very much pain in my body and also feel very weak though I sleep 9 hours in night. I also feel sleepy during the day time whenever I have work to do. Why does it happens to me? I also drink a glass of milk every night, but it never reacts in my body. So what should I do?

MBBS
General Physician, Chandigarh
I feel very much pain in my body and also feel very weak though I sleep 9 hours in night. I also feel sleepy during t...
Lack of interest in your say to day activities can be the cause of your problems do take care that you have an interesting daily schedule with lots of activities hobbies work entertainment etc so that you feel more fit do exercises daily and play some out door games make your daily timetable and follow it to bring back your life on tract.
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I have sinovitus in my right knee and swelling continuously. How can it be improved

M.P.T
Physiotherapist,
Sinovitis is an inflammation of the synovial fluid. It causes pain while taking stress on joint. Repeated friction movement may aggravate the situation. So avoid doing squatting, kneeling, half kneeling&excessive knee bending activities. Cold pack is beneficial with laser therapy &ultrasonic treatment. Nsaid like orthokind -p can be taken twice a day morning&eve after meal fr 10 days along with physio sessions. Dr. Ankita chandna
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I am suffering from tinnitus in ear and having bone pain like knee pain and heel pain. Back pain etc.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am suffering from tinnitus in ear and having bone pain like knee pain and heel pain. Back pain etc.
Whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Now a days tinnitus maskers are available which help you to lead your life peacefully.
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I am 55 year married male. Since last several years, after shower, my fingers and palm of both hands (front and back) becomes very dry and it shows white patches. After applying coconut oil/body lotion/etc, it matches the natural skin colour as patches are gone because of application of oil/lotion/etc. Also, my skin colour is very dark below my finger nails (till the end of fingers and knuckles) compared to rest of the skin. Pls suggest me some solution for this. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 55 year married male. Since last several years, after shower, my fingers and palm of both hands (front and back)...
You could be suffering from eczema. However, I can not confirm me without seeing the photos of the area. If you have eczema, it is important to take good care of your skin. Take warm (not hot!) baths on a regular basis and immediately applying moisturizers afterward will help keep your skin moist. •Moisturize every day. •Wear cotton or soft fabrics. Avoid rough, scratchy fibers and tight clothing. •Take lukewarm baths and showers, using mild soap or non-soap cleanser •Gently pat your skin dry with a soft towel – do not rub. •Apply a moisturizer within 3 minutes after bathing to “lock in” moisture. •When possible, avoid rapid changes of temperature and activities that make you sweat. •Learn your eczema triggers and avoid them. •Use a humidifier in dry or cold weather. •Keep your fingernails short to help keep scratching from breaking the skin. •Some people with allergies find it helps to remove carpets from their house, and give pets dander treatments.
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I have pain in my right hand arm, due to more stress using computer mouse. Kindly suggest any exercise for the same and medicine.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have pain in my right hand arm, due to more stress using computer mouse.
Kindly suggest any exercise for the same a...
Hello I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting with affected hand. 3. Avoid squatting and weight bearing activities. 4. Use wrist support. 5. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 6. Walk straight with shoulder protracted. 7. Perform deep breathing exercises or yoga for proper functioning of lungs. Regular physiotherapy is the only way to cure you. Thanks.
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I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and how it will go.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and ho...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a huge pain in my wrist. Tell me what to do to cure it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have a huge pain in my wrist. Tell me what to do to cure it?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. 1-1 tab yograj guggul after lunch and dinner. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.
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I am 23 years old I have backpain since last 3 year. I have take medicine but pain don't reduce please tell what shell I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old I have backpain since last 3 year. I have take medicine but pain don't reduce please tell what shel...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Lower Back pain, can't sit for more than an hour continuously.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist,
Dear, you start with lower back related exercise..strenthen ur core muscle..stretch ur gluteal, pyriformis and hamstring muscle..it will help u
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There is no gap in knee joint.My left leg becomes bent when walking.I cant walk properly.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
This means that you have bone in bone arthritis with deformity. Consider knee replacement. At the time of surgery the bent leg can be straightened, and a new one joint can give long lasting relief from pain.
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I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in my right hand figures since last 6 months. What to do now. I have not taken any medicine for this.(I am a highpertension patient since last 6 years for which I am taking alopathic treatment regularly)

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in m...
Dear Mr. lybrate-user Do as following 1. Mahanarayan Oil 2. Dhanwantram Oil Mix both oil in equal quantity and massage twice daily followed by hot towel fomentation and then cover the joint with some cloth. 3. Take methi powder 1/2 teaspoonful with lukewarm water once daily after food. Thanks Dr. Ashish Kumar New Delhi.
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I am 34 yr male and I have hand pain what should I do?

BHMS
Homeopath,
I am 34 yr male and I have hand pain what should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
15 people found this helpful
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I have shoulder pain frm last 15 days.

BPTh/BPT
Physiotherapist,
I have shoulder pain frm last 15 days.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because of pain. Due to this I feel tired and dull the whole entire day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because o...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I had done minor surgery of pinodile sinus around 4 years back, during that time I had very bad back pain and after the operation it has reduced completely. But now again just from 1 years back I started getting the back pain but this time it's not like before, Its very little. Pls advice me what needs to be done.

BHMS
Homeopath, Raebareli
I had done minor surgery of pinodile sinus around 4 years back, during that time I had very bad back pain and after t...
Please take Mag Phos 12x - twice d aily for next 7 days. Also so hot and cold compress alternately for acute pain. Try taking rest if the back-pain is acute. For further queries get back to me.
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I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.

BHMS
Homeopath, Delhi
I am facing problems during my mensuration days too much back pain wt could be the reason how can I'll over come of it.
During menses many females experience pain in abdomen / back for first 2-3days. Slowly this pain will go. Lower back pain during your period, or primary dysmenorrhea, is caused by contractions in the uterus. Every month your body builds up a thick uterine lining (called endometrium) in preparation for a fertilized egg. When estrogen and progesterone levels drop and cue your body to break down and detach the lining, and it does that by contracting. If your uterus contracts too strongly, it can press on nearby blood vessels, cutting off the supply of oxygen to the nearby muscles, which is the reason pain occurs in the abdomen and radiates to the lower back and even to the thighs. Have warm fluids during your menses and take mag phos 6x 4 tabs 4 hourly for abdonimal and back pain.
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I have a some neuro problem like sometime my hands finger lock down for few seconds also uper body like finger to shoulder that cause feeling pain n sometime get uneasy. Can you please tell me the solution where should I treat?

BPTh/BPT
Physiotherapist, Kota
I have a some neuro problem like sometime my hands finger lock down for few seconds also uper body like finger to sho...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 33 years old I have pain in right hand starting from my little finger upto my elbow. Due to biting by my younger brother during a fight among us. I am not able to lift things nd cant grab things with my normal effort. Kindly help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly tell me where exactly were you bitten by your brother? and maybe you can send a clinical picture of that area? you have actually mentioned inability in lifting things, is that due to pain or weakness of muscles. See what we have to rule out is whether there is any nerve injury of any kinds which usually does not happen in bites etc? I might have to see a neurological (motor and sensory) examination of your involved limb preferably done by a good physical therapist so that I can understand the situation. Also tell me whether any tests have been done to establish a diagnosis. Do not hesitate to contact me if you need any further assistance.
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My both legs and hands always feel pain twice a week. Give me suggestion.

BPTh/BPT
Physiotherapist,
My both legs and hands always feel pain twice a week. 
Give me suggestion.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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