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Dr. Santosh Bale Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

16 Years Experience
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Dr. Santosh Bale Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
16 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Bale Rao
Dr. Santosh Bale Rao is a trusted Ayurveda in Vadgaon sheri, Pune. He has helped numerous patients in his 16 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dhanwantari Clinic in Vadgaon sheri, Pune. Save your time and book an appointment online with Dr. Santosh Bale Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - tilak maharashtra university punetilak maharashtra university pune - 2002
Languages spoken
English
Hindi

Location

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Dhanwantari Clinic

Survey No. 48/2 Hanuman Chowk, Ganesh Nagar, Vadgaon SheriPune Get Directions
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Please help me when I sit in class suddenly I got tension and passing motion like feeling. But I'm not passing stool. Please tell me how to reduce tension.

M.Sc - Psychotherapy
Psychologist, Bangalore
Please help me when I sit in class suddenly I got tension and passing motion like feeling. But I'm not passing stool....
Relaxation helps you to reduce anxiety. keep yourself cool and calm. Why do you feel so anxious when you sit in the class. There is no need to fear. Sit with one of your close friend. You are going to learn and there is no need to fear about it. Tell yourself everyday that you will not be anxious in the classroom and take deep breath. Doing pranayama also helps to reduce your anxiety.
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Sir I am 56 years and my wife is 54 and I am a diabetic and my is a thyroid patient so, the problem is soon after sexual inter course she is suffering with severe urine burning so, kindly guide us the burning sometimes it will be one week and she is suffering a lot.

MBBS, MD
Endocrinologist, Delhi
Sir I am 56 years and my wife is 54 and I am a diabetic and my is a thyroid patient so, the problem is soon after sex...
Get her urine routine/ microscopic and culture/sensitivity test done. Consult a doctor. Ask her to take plenty of water and other liquids.
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I may be suffering from low testosterone level as symptoms of weight gain, low muscle, not proper erection, low body hairs growth, etc. So I want to know how to know properly about this problem and cure it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
1 person found this helpful
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Hello, I am 25 year male .I got dark circles under eye and face become very dull and shade. What could be the reason and how to cure it?

BHMS, DEMS
Homeopath, Pune
Hello, I am 25 year male .I got dark circles under eye and face become very dull and shade. What could be the reason ...
Dark circle home remedy apply cucumber juice over dark circle 20 min and wash with plain water for better result kindly consult us.
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My natural body color is black I want to change my body's color to looking beautiful.

BAMS
Ayurveda, Ambala
My natural body color is black
I want to change my body's color to looking beautiful.
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
2 people found this helpful
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My sugar and bp fluctuates horrible. I dont what to do? In morning my bp was 138/103. Evening 93/69. What to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My sugar and bp fluctuates horrible. I dont what to do? In morning my bp was 138/103. Evening 93/69. What to do?
first provide details of ur blood sugar reports, for bp nothing much required,just reduce salt intake in ur diet
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I am 36 year old male. And I have Blood Pressure Problem. It is Always High What can I do.

BHMS
Homeopath, Murshidabad
I am 36 year old male. And I have Blood Pressure Problem. It is Always High What can I do.
Dear lybrate-user, take homoeopathic mother tincture rawoulfia serpentina q, 30 drops, thrice daily after meals, in a cup of water daily. Also you should avoid mutton, ghee, butter, yellow part of boiled egg from your diet.
1 person found this helpful
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Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better living. M.Rawat.

MS Orthopaedics
Orthopedist, Panchkula
Hi, I am 30 years woman with 3 children. I have suffering backpain many times. Kindly advise me tips for better livin...
It appears that you work a lot at home if you are not working in office You need rest during the day. You go for BMD SCAN test for lumber Spine & blood test for Vitamin D3 your deficiency needs medicine.
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