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Dr. Santosh Bale Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience
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Dr. Santosh Bale Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Bale Rao
Dr. Santosh Bale Rao is a trusted Ayurveda in Vadgaon sheri, Pune. He has helped numerous patients in his 15 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dhanwantari Clinic in Vadgaon sheri, Pune. Save your time and book an appointment online with Dr. Santosh Bale Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - tilak maharashtra university punetilak maharashtra university pune - 2002
Languages spoken
English
Hindi

Location

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Dhanwantari Clinic

Survey No. 48/2 Hanuman Chowk, Ganesh Nagar, Vadgaon SheriPune Get Directions
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I am suffering due to my low weight so give me the advise what to eat to increase my weight?

DHMS (Hons.)
Homeopath, Patna
I am suffering due to my low weight so give me the advise what to eat to increase my weight?
Hi, Take, banana,hot milk, butter, almonds , walnuts in d breakfast. Take ghee in lunch. Go for aerobic exercise for 30 mnts. Take, apples, carrots, cheese,milk, rajma, soya been,spinach . Take homoeo medicine : @ AlfalfaQ-10 drops, thrice a day with little water. Take , care
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I am a Gynecomastia present so what is possible to solve with the help of medicine?

MBBS, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon, Nashik
I am a Gynecomastia present so what is possible to solve with the help of medicine?
No. Surgery is the mainstay of treatment in established gynaecomastia. Make sure you get it corrected by a plastic surgeon only!
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Sir mera ek dant tut gya he front side vala us pe cap lgai he pr jb bi me jump krta hu or jor se sir hilata hu to us dant pe jhtka lgta he or drd hota he kya isska koi solution he.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Sir mera ek dant tut gya he front side vala us pe cap lgai he pr jb bi me jump krta hu or jor se sir hilata hu to us ...
Hello, visit a dentist and get it checked. Get an x-ray done. If there is a cavity, get it filled. If there is infection to the tooth, get it treated.
1 person found this helpful
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5 Gastrointestinal Complications Of Diabetes Mellitus!

MBBS
Diabetologist, Jabalpur
5 Gastrointestinal Complications Of Diabetes Mellitus!

Diabetes is a systemic disease that affects almost every part of your body. Of these, the digestive system is the most badly affected. While gastrointestinal disorders are commonly experienced by everyone, diabetics have a much higher risk of suffering from indigestion, food poisoning, gallstones and ulcers. Some of the most common gastrointestinal problems experienced by diabetics are:

  1. Gastroparesis: High blood sugar levels can damage the vagus nerve that controls the emptying of the stomach. As a result fo this damage, the muscles of the stomach and intestines do not work optimally leading to a condition known as Gastroparesis. This is a condition where the stomach is not able to empty itself properly and the digestion process is slowed down. Gastroparesis can cause bloating, nausea, pain in the abdomen, heart burn and a loss of appetite. It can also cause undigested food in the stomach to harden and form lumps that block food from moving into the intestines. This disease cannot be cured but can be managed with medication and a special diet.
  2. Ulcers: Stomach ulcers can be described as open sores that develop on the inner lining of the stomach, oesophagus and beginning of the small intestine. These ulcers form as a result of bacterial infections. Diabetes weakens a person’s immune system thus reducing their ability to fight these infections and increasing the risk of developing ulcers. Diabetes also increases the risk of bleeding from these ulcers and secondary infections that may arise from it.
  3. Yeast infections: Diabetics are extremely vulnerable to yeast infections. This is aggravated by fluctuation in blood sugar levels and can extend from the mouth to the oesophagus. Common symptoms of this type of yeast infection are pain in the throat and difficulty swallowing. It may also cause heartburn and intestinal bleeding if left untreated.
  4. Celiac sprue: This condition creates gluten allergies and causes the inflammation and thinning of the small intestine’s mucosa. In some cases, this condition may interfere with the absorption of food and lead to diarrhoea and weight loss.
  5. Diabetic diarrhoea: Patients who have been suffering from diabetes for a few years may experience an increased urge to pass stools frequently. This is usually related to gastric problems in the colon which cause fluids to move at a faster than normal speed through the small bowel and colon. It may also be caused due to the secretion of fluids in the colon and improper absorption of food. If you wish to discuss about any specific problem, you can consult a doctor.
4068 people found this helpful

Plz anyone tell me any homeopathic medicine for height increase, my height is 5.4 feet and age is 20 please tell me about full course and full medicine description with dosage. I am taking berberis aquifolium too for my skin.

BHMS
Homeopath, Ahmedabad
Plz anyone tell me any homeopathic medicine for height increase, my height is 5.4 feet and age is 20 please tell me a...
take homeopathic treatment from our center. you will definitely get result with our medicines. also do stretching excercise regularly for better result.
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He is 85 kg now. I want to. Know how can he loose his weight. And he s loosing his hair too. Please tell me what is the solution for both problems. And give the information about treatments.

BAMS
Ayurveda, Ambala
He is 85 kg now. I want to. Know how can he loose his weight. And he s loosing his hair too. Please tell me what is t...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
4 people found this helpful
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Hello doctor, I started drinking carrot juice from nearly 4 months, my skin colour changed to a maximum, but even now I'm drinking the same, my skin color came to actual color, could you please tell me the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello doctor, I started drinking carrot juice from nearly 4 months, my skin colour changed to a maximum, but even now...
Hello There, Skin is mirror of inner Health. Probable causes of this problem may be:- 1) Weakness 2) Chronic infection 3) Stress - Tension - Anxiety 4) Poor Immunity 5) Poor Nutrition 6) Acidity - Gas 7) Constipation 8) Unhealthy food 9) Unhealthy Lifestyle 10) Poor sleep (6 - 8 hrs sleep in must) *Dr Jonwals NAP Therapy Medicines treatment is ultimate solution for this problem. *Dr Jonwals NAP Therapy Medicines treatment treats Disease along with its root causes simultaneously and successfully *Dr Jonwals NAP Therapy Medicines treatment is 100% Herbal & safe. * Consult Privately online-Telephone-Video or Visit personally for proper management.
4 people found this helpful
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My black hairs changing in to white colour so what I am do for my black hair, give me urgently suggestions.

BHMS
Homeopath, Faridabad
My black hairs changing in to white colour so what I am do for my black hair, give me urgently suggestions.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't focused. What should I do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't fo...
Yes indeed you might be suffering from depression (evident from your description) first & foremost you must consult a psychiatrist or psychologist to get a proper diagnosis & getting started on treatment plan. Here are some of the generic steps to take care of depression 1 sleep at least 7 hrs every night 2 avoid daytime naps 3. Write a diary daily 4. Walk in morning sunlight at least 30 minutes each day 5 meditate daily. These are not substitute for proper treatment & are only meant as stop gap arrangement. Good luck.
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Ideal Age For BRACES

oral implantology, BDS
Dentist, Jaipur
Ideal Age For BRACES

A common question asked by parents about braces is at what age our kid should go for braces.
 Orthodontic treatment is not just corrective. We can try to avoid malocclusion by various methods. One should take their kids for a dental check up every 6 months. Sometimes it is possible to do a little bit of treatment like extraction of milk tooth to avoid malaligned teeth.
 If one has developed irregular teeth or forwardly placed teeth, the kid has to wait till all milk teeth fall. It is easy to put braces with that. Sometimes we have to remove milk teeth if it is not gelling at the right time.

2 people found this helpful

I am 16 years old female and i am smoking a lot these days and i am not having my mensuration cycle since last 2 months! what should I do now? Why is it so? Is it due to smoking?

MBBS
Gynaecologist, Chennai
I am 16 years old female and i am smoking a lot these days and i am not having my mensuration cycle since last 2 mont...
May be or may be due to emotional stress you go through. Smoking always have the impact on your hormones.
1 person found this helpful
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I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried few exercises but can not affected on me. Suggest me some exercises or remedy for my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old I am a student and usually I sit 7 to 8 hours in a day and I am suffering from back pain. I tried f...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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How should I remove my dark circles? because of that my eyes had gone deep inside.

M. sc Psychology, BHMS
Homeopath, Hyderabad
How should I remove my dark circles? because of that my eyes had gone deep inside.
Apply kheera [cucumber]paste around the eyes, or tomato juice also can be applied for few minutes, n then wash it off with normal water. Keep few ice cubes covered with cloth over the closed eyes, n around the eyes, for some times to get rid of stress, when you come to home from outside, r when you read or watch tv etc, more. Take vit b, e, iron supplements[in dietary from ]more. Once check your iron[hb]levels.
10 people found this helpful
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Tips for Good Snacks

BDS
Dentist, Mumbai
Tips for Good Snacks
  • Do give your child snacks that are low in sugar like vegetables, fruit cheese, or cereals. These do not cause tooth decay like sweet snacks do.
  • Do limit snacking between meals. When eating many snacks, the acid in the mouth is high. High acid levels can help make a cavity.
  • Do limit the eating of soft, sticky sweets that get on and in between the teeth, like chewy candy or raisins. Sticky foods stay in the mouth longer and the acid can decay the tooth.
  • Do brush your teeth after eating. It is important to prevent getting cavities. Wait 30 minutes after eating before you brush.
  • Do try to avoid sugary foods like gum, hard candies, and suckers that stay in the mouth for a long time.
  • Do reduce the damage that can be caused by sweets by serving sweets with other foods or drink. Saliva or water in the mouth helps reduce the damage sugar can cause to the teeth.

When I am slept in afternoon time I didn't get the sleep at night please tell what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
When I am slept in afternoon time I didn't get the sleep at night please tell what should I do.
Avoid sleep in the afternoon. Get up early. Walk. Meditate. Do pranayam. Eat easily digestible food.
1 person found this helpful
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I am sambasivarao I am suffering from hair fall eventhougho I am using costly shampoo loreal and having head bath once in 2 days what should I do how many times I should take my head bath is oil is necessary before head bath because mine is oil scalp.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am sambasivarao I am suffering from hair fall eventhougho I am using costly shampoo loreal and having head bath onc...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
1 person found this helpful
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Hi Doctor's. I Am Pranav I Have Been Having Skin Infections For a Year Now. I Have Uses All Kinds of Creams.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Hi Doctor's. I Am Pranav I Have Been Having Skin Infections For a Year Now. I Have Uses All Kinds of Creams.
Hello Pranav A year is a long time to treat skin infection by only local application. Skin infections might be seen only on the external body but the cause is internal majority of the times. So to treat it also you need to take medicines internally. A detailed case taking session will help us to reach a diagnosis and prescription and you will have to take medicines for a long duration as they will gradually control the infection. Until you take a decision about homeopathic treatment please use a mild soap like dove or peers. Wear cotton clothes only if you have an allergic infection. Keep your skin hydrated with moisturizer and plenty of water intake. If you have food allergy please try to keep a watch as to which food makes your skin worse.
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Hollywood Lace Hair Skin/Hair Patch/Toupee/Hair Unit

Dermatologist
Dermatologist, Delhi
Hollywood Lace Hair Skin/Hair Patch/Toupee/Hair Unit

Hollywood Lace Hair Skin/Hair Patch/Toupee/Hair Unit, base is made of ultra soft, comfy and cool Hollywood lace material for a great front and top appearance. On the sides and back a thin poly edge for added durability. It is Light weight and offers full coverage

Features of Hollywood Lace Hair Skin/Hair Patch/Toupee/Hair Unit:

Bleached knocked hair with invisible hairline

Remy Hair with very fine texture

High Ventilated comfortable for scalp

High quality processed Human hair used

Most natural look, skin colored, very thin & fine net

Available in very low and natural density of hair

Total Human hair import from Europe, Germany & Australia

Can be used for Bonding, Microwefting and full taping methods

Needs to be changed after 5-6 months.

 

 

Hi. I am 21 years old. I am too skinny And my weight is less than 50 kgs. Can I gain weight if I go to gym?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Hi. I am 21 years old. I am too skinny And my weight is less than 50 kgs. Can I gain weight if I go to gym?
hello sir, take high protein diet and high calorie diet . have small and frequent meals. take milk and milk products.take whole pulses, paneer, egg,soy milk,lean meat, sprouts, tofu, corn salad, juice with glucose. do stretching exercise alternate days. take plenty of water. take plenty of fruits.
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