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Dr. Santosh Bale Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience
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Dr. Santosh Bale Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Bale Rao
Dr. Santosh Bale Rao is a trusted Ayurveda in Vadgaon sheri, Pune. He has helped numerous patients in his 15 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dhanwantari Clinic in Vadgaon sheri, Pune. Save your time and book an appointment online with Dr. Santosh Bale Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - tilak maharashtra university punetilak maharashtra university pune - 2002
Languages spoken
English
Hindi

Location

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Dhanwantari Clinic

Survey No. 48/2 Hanuman Chowk, Ganesh Nagar, Vadgaon SheriPune Get Directions
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What are the symptoms of malaria can you please tell me what to eat at the time of malaria.

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of malaria can you please tell me what to eat at the time of malaria.
note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea Diet at time of fever 1. Avoid food from outside 2. Avoid fatty/ fried spicy food for few days 3. Take homemade freshly prepared light food like chapati, dalia, curries, Fruits etc 4.plenty of fluids.
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Sir I have hair fall problem and pimples problem please give me their right solution.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have hair fall problem and pimples problem please give me their right solution.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
13 people found this helpful
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I have some skin prblm. That is the big issue in my life so what should I need to do.

DHMS (Hons.)
Homeopath, Patna
I have some skin prblm. That is the big issue in my life so what should I need to do.
Hello, lybrate user, your problem is not clearly expressed, however, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care.
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I hv throat itching since last two months, this cause dry coughing and sometimes cause blockage so that I can't breath properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I hv throat itching since last two months, this cause dry coughing and sometimes cause blockage so that I can't breat...
If you have permanent problem, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. *start medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
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I have a thick layer of plaque (may be) in front teeth low jaw .it is enough thick that its not cleaning .today some part get broke out nd came out like stone. It can b hereditary coz same problem is with my mummy teeth What is it? How it will cure.

BDS, Certified Implantologist, ABCD Endo/Aesthetic Course
Dentist, Pune
I have a thick layer of plaque (may be) in front teeth low jaw .it is enough thick that its not cleaning .today some ...
First of all ,i want to say tht plaque ir calculus s not something genetic, it s due to the sheer negligience on your part. Poor oral hygiene s because of improper tooth brushing. Visit to the dentist and get cleaning of teeth done (scaling). On your part, you have to do twice brushing followed by mouthwash and glossing once a week. Do not forget to rinse after every meals.
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I don't get hunger and I want to increase my metabolism please give me suggestions.

DHS
Homeopath, Delhi
I don't get hunger and I want to increase my metabolism please give me suggestions.
Brisk walking in the morning for at least 45 minutes, fruit juice and lot of liquids regularly. Plus, regular daily diet.
1 person found this helpful
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I am having sinus problem and I am facing more problem in summer season in this I am getting more dark circles and more eye bags than other season and also im having swelling in my whole face pls help me to solve this problem As soon as possible.

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
I am having sinus problem and I am facing more problem in summer season in this I am getting more dark circles and mo...
For dark circles use skin glow cream having kesar, kamal and kumkumadi oil ,for sinus show all your reports like xtay first.
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I am a farmer Working outdoors everyday Please suggest me a sunscreen or a home made remedy to prevent and cure tanning.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a farmer 
Working outdoors everyday 
Please suggest me a sunscreen or a home made remedy to prevent and cure tan...
HOMOEOPATHIC TREATMENT SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am 24 years old girl. I have dark spots of pimples on my face. I also have dark circles. Please help.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 24 years old girl. I have dark spots of pimples on my face. I also have dark circles. Please help.
For dark circles apply biluma cream/kojivit gel/kojic cream once daily for 2 weeks. Then apply cernor kit everyday for one month. Check blood test for hemoglobin. For marks apply demelan cream/photoscreen depigment cream once daily at night (very little only on marks). Chemical peels to clear face & spots.
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I can't sleep from last 6 days. And due to this my head is bursting pain. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I can't sleep from last 6 days. And due to this my head is bursting pain. What should I do?
Take crocin pain relief one sos, check your BP, check your eye sight. avoid anxiety and stress. take rest and good sleep. consult if not ok.
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I was fat I wanted to lose my weight , my friend told me many methods for this and I do all methods for my health but all was Vail , now what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I was fat I wanted to lose my weight , my friend told me many methods for this and I do all methods for my health but...
Hello, Eat a minimum of 3-4 cups of fresh vegetables daily. Cut out sugar from your diet completely. This means saying good bye to soft drinks, chocolates, ice-creams, jams, sauces and sugar-laden pastries. Eat whole-wheat bread instead of white read. Cutting out white bread means cutting out everything made from white flour. Be it pizza, pasta, pastries or naan. Make whole wheat bread, chapattis and brown rice a way of life. Snack on whole wheat crackers or bran biscuits instead of biscuits made from refined flour. Eat at least three meals a day. Do not skip a meal. Switch to soya milk instead of whole milk. Drink plenty of water as it eliminates the toxins and keep the system clear. If you are a non-vegetarian, eat a lot of fish. Limit your fat intake to 2-3 teaspoon a day. Eat 2-3 fruits a day. Regular walk, exercise, jogging, running, yoga No heavy meal in night. Small frequent meal
3 people found this helpful
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I have some acnes on my face for last two years so what is the permanent ईलाज I should take?

BHMS
Homeopath, Sindhudurg
I have some acnes on my face for last two years so what is the permanent ईलाज I should take?
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: Clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. Homoepathic remedies helps to get rid of pimples, scars without side effects permanently If you have any specific question about your condition, consult for treatment. You can buy acne and pimples package offered by me which includes medicine and consultation.
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I have black spot below my right eyes last 10 days please advice me what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spot below my right eyes last 10 days please advice me what should I do.
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actually my date was on 28th but till now I did not get periods.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My periods was late this time last month I had used many tablets due to fever, cold nd cough I'm getting tensed actua...
Hello- Fever and use of antibiotics can delay menses a week. If the menses are delayed more thn that , it must be due to hormonal disturbance as seen in PCOD.
3 people found this helpful
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I have ingrown toenail problem. It itches alot. Doctor said Removal of it is only option. What should I do? I am in pain alot.

PGD Maternal Child Health, MBBS
General Physician, Akola
I have ingrown toenail problem. It itches alot. Doctor said Removal of it is only option. What should I do? I am in p...
Ingrown toenail is a result of faulty trimming of nail and tight compression of toes in the shoe ends. While removal of the nail is one of the resorts and the last one, other things can be tried before that. Let the toe nail grow a little out of the Frontline of the nailbed and then cut the extra growth in front straight from corner to corner without rounding the corners. Let this go on repeatedly over succesive nail cuttings and the ingrown part should also leaVe the side tissue. Alternately you may go for a wedge cutting of the nail base on the side of ingrowth. This reduces the width of the growing nail and gradually the ingrown part moves ahead in front without any growing margin to cut through in the side tissue. If both these things have been done without favourable results, then the nail should be removed.
1 person found this helpful
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I feel very tired always. I do not do any work all the day. But still I feel tired. Please suggest me any tip.

BAMS, MD Ayurveda
Sexologist, Lonavala
I feel very tired always. I do not do any work all the day. But still I feel tired. Please suggest me any tip.
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
2 people found this helpful
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Dear Dr. My son is 12 years old and has grey hairs. It started from the age of 11. He is a healthy boy. Could you please suggest how do I control it or what is the way to bring back the natural black colour to his hair. Please advice. Thanking you Mansoor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Dr. My son is 12 years old and has grey hairs. It started from the age of 11. He is a healthy boy. Could you ple...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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BDS
Dentist, Kolkata
You may get white teeth upon dental consultation for sure. But kindly consider adjunct condition like-avoid smoking, tobacco (if taken, long term medicines, high level of water impurities etc etc. Bcz once you whiten your teeth if these things persist it may occur over time again.

I have stomach issues. Frequently I face stomach infections. I cannot clear motion in one time. I need to go twice or thrice to clear the stool. If I do not do that due to professional routine I ll face infection and I need to consult doctor and get medicine. Is there any preventive measures where I can clear the stool in one go?

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Hi doctor .My grand father suffering from throat problem.The problem is that ulcerative growth due to which respiration problem occuring. Some doctors says that is cencer and advice for biosphy.What should i do

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
ENT Specialist, Mumbai
The doctor is right. If there's a growth in the throat ,you must do a biopsy as soon as possible. He may need a CT/MRI as well.
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