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Dr. Santosh Bale Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience
Dr. Santosh Bale Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Bale Rao
Dr. Santosh Bale Rao is a trusted Ayurveda in Vadgaon sheri, Pune. He has helped numerous patients in his 15 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dhanwantari Clinic in Vadgaon sheri, Pune. Save your time and book an appointment online with Dr. Santosh Bale Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - tilak maharashtra university punetilak maharashtra university pune - 2002
Languages spoken
English
Hindi

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Survey No. 48/2 Hanuman Chowk, Ganesh Nagar, Vadgaon SheriPune Get Directions
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I am facing problem of fatigue while working in office, most of the time after lunch and early in the morning. My age is 48 and have family history of Diabetes (Mother). I am doing blood urine test every year and doctor told nil report. Please guide my next step.

MD
Gynaecologist, Mumbai
I am facing problem of fatigue while working in office, most of the time after lunch and early in the morning. My age...
Agree but get blood tests do not depend on urinary results also get thyroid test it is the next common condition for unexplained exhaustion.
1 person found this helpful
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How to gain so much weight without doing daily workout and follow only perfect diet because my weight is only 47 kg and my age is 25 so I want to gain my weight please reply.

BHMS
Homeopath, Faridabad
How to gain so much weight without doing daily workout and follow only perfect diet because my weight is only 47 kg a...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am having fever from last few days, n sometime it irritates as much as I can't. Tolerate it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having fever from last few days, n sometime it irritates as much as I can't. Tolerate it?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Im working very hard from last year so just because of that im getting weak day by day so kindly suggest me any medicine.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
hello, first of all tell wht type of hardwork u did. in gym or something else. iif u did in gym then thats not the reason for getting weak. the reason behind it is ur diet. follow thes diet tips to gain weight n do regular workout: breakfast oats with milk , 7 soaked almonds, 2 banana, 3 walnuts brunch banana shake , salad lunch 2 chapati , any veg , littel curd, rice, boiled potato before workout 2 banana after workout 5 eggs, sprouts, banana shake, dinner 3 chapati, daal, salad, chicken, before sleep 1 glass milk
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Hi i have Disc slip for last two years continuous pain in the right side suggest medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar Spondylosis with nerve root compression. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take You may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed It may have to be further investigated. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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How to remove a black & dark spots from my face?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to remove a black & dark spots from my face?
Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.
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He is just two months old and doing potty again and again after every feed. It is happening due to cold that he was suffering since yesterday, but he is not having fever now, still quite dizzy and dull. What should I do? Kindly guide.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
He is just two months old and doing potty again and again after every feed. It is happening due to cold that he was s...
If stool is golden pasty color,&passing seven or more times a day or once a week in breast fed child is consider normal. Sleep hrs. Are 20to 22 hrs. Gradually decreasing. If doubt show it to paediatrician.
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I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression is found. 1. Loss of cervical lordosis noted 2 Bilateral rudimentary cervical ribs noted. 3 Early degenerative changes in cervical spine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression...
Homoeopathic medicine------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------------------ hekla-lava 3x (wilmar schwabe india) chew 2 tab 3 time daily---------------------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily---------------------------- drink 2 glass milk and an egg daily----------------- report after 30 days--------------------
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How to remove dark spot from face?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is the treatment may clean the dark spot from face.
3 people found this helpful

Hi. Am 24 year old girl, using melacare cream last 3 months, it gives very good result. How to stop this cream without any side effects. Please advise me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi. Am 24 year old girl, using melacare cream last 3 months, it gives very good result. How to stop this cream withou...
Hello Nathiya, you can use kojic acid based creams along with sunscreen lotion. You should not use melacare cream continuously.
5 people found this helpful
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My eosinophil count is 11% and I have a erosive gastritis is it completely curable with medicines.

PDDM, MHA, MBBS
General Physician, Nashik
My eosinophil count is 11% and I have a erosive gastritis is it completely curable with medicines.
Erosive gastritis is gastric mucosal erosion caused by damage to mucosal defenses. It is typically acute, manifesting with bleeding, but may be subacute or chronic with few or no symptoms. Diagnosis is by endoscopy. Treatment is supportive, with removal of the inciting cause.
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Please tell me what is the treatment of hepatitis c and I also want to know that my hair color is turning into white color and I am only 17 years old please tell me what can I do.

BAMS
Ayurveda, Ambala
Please tell me what is the treatment of hepatitis c and I also want to know that my hair color is turning into white ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have pain in neck right side. What I do?

MS - Orthopaedics, MBBS
Orthopedist,
It could be Fibromyalgia Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Do neck & back (spine) exercises Contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
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I am a 32 year old lady. I have a concern of having a very small breast size and also of having a very dry skin. What is the natural remedy for my breast enhancement and getting a soft and shiny skin?

MS, MBBS
General Surgeon, Raipur
I am a 32 year old lady. I have a concern of having a very small breast size and also of having a very dry skin. What...
Breast size correlates to body type. Thin people will have small breasts. Hormonal problems are rarely a cause of this. There is no way to change the size without surgery if there is no hormonal problem.
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How much alcohol can someone over 50 safely drink, and does our tolerance changewith aging?

MBBS
General Physician, Allahabad
Alcohol intake above the age of 50 should not in any case exceed 3 pegs that too twice or thrice a week.
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What is the basic physiology behind shedding off of the milk teeth and coming of the adult dentition at the childhood?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What is the basic physiology behind shedding off of the milk teeth and coming of the adult dentition at the childhood?
We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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What to do to stop hair fall.

BHMS
Homeopath,
What to do to stop hair fall.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.

MBBS
General Physician, Mumbai
Plzz suggest me how to prevent me and my family from dengue and malaria and how to control dengue.
See to it that there is no stagnation of water for more than seven days in your house and nearby locality because it is a breeding ground for mosquitos
1 person found this helpful
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I have pain in my neck for so many days I do regular exercise but no aaram what to do.

MBBS, cc USG
General Physician, Noida
It neck pain is present we need to avoid neck exercise follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician for Further Management
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How to reduce extra fat of my body, Tell me the solution of hairfall. please inform me asap.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
How to reduce extra fat of my body, Tell me the solution of hairfall. please inform me asap.
Increase low calorie high nutrient dense food in your diet. such as soyabeans, tofu, paneer.. Increase your fibre consumption.. Such as fruits, vegetables, chia seeds, flax seeds.
1 person found this helpful
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