Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Santosh Bale Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

15 Years Experience
Dr. Santosh Bale Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
15 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Bale Rao
Dr. Santosh Bale Rao is a trusted Ayurveda in Vadgaon sheri, Pune. He has helped numerous patients in his 15 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dhanwantari Clinic in Vadgaon sheri, Pune. Save your time and book an appointment online with Dr. Santosh Bale Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - tilak maharashtra university punetilak maharashtra university pune - 2002
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Survey No. 48/2 Hanuman Chowk, Ganesh Nagar, Vadgaon SheriPune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Santosh Bale Rao

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lot of pimples on my face and havnt just kept coming since my puberty. What is the best method of getting rid of them?

MD - Homeopathy
Homeopath, Aurangabad
I have lot of pimples on my face and havnt just kept coming since my puberty. What is the best method of getting rid ...
Hello pimples is natural disorder not disease homoeopathy can cure them use hello pimples is natural disorder not diaease homoeopathy can cure them use berberis aquifolium q 20 drops in water 2 times a day x 7 day and revert me back also take full sleep at proper time eat vegetables fruits no oily and outer food no to eggs
You found this helpful
Submit FeedbackFeedback

Hello, My age is 20 years and that's why I'm panicking I have a small problem my skin is dull and wrinkly. I mean all my hands and legs. I don't have tight skin. Recommend me something that shows result soon. Please I'll be waiting for your reply. Thank you!

MD - Dermatology, MBBS
Dermatologist, Mumbai
Use mild soap like dove or pears for bath. Use intense mousturisers immediately after bath for locking in the moisture. Use sunscreens during the day..
8 people found this helpful
Submit FeedbackFeedback

I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga poses and other things to correct this.

BPTh/BPT
Physiotherapist, Mumbai
I'm suffering from lordosis/swayback. I'm also having some back pain recently. Please tell me some exercises, yoga po...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I am recovering from general fever. My body is just paining. I want to start a 3 hours daily workout plan but in this situation its impossible. Please suggest me adequate diet which affordable as I am not that much financially sound.

CCPH, BHMS
Homeopath, Bhilai
I am recovering from general fever. My body is just paining. I want to start a 3 hours daily workout plan but in this...
Hve juice daily mrng hrs, tke milk daily twice its gud, hve fruits, salads, srouts daily mrng empty stomach you wl rexover sn.
You found this helpful
Submit FeedbackFeedback

Am facing the problem of dirty pimples with there dark hole. How to face this problem? Please answer me fast.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Am facing the problem of dirty pimples with there dark hole. How to face this problem? Please answer me fast.
PIMPLE Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing,if you want medicine than , i will prescibe , like daily apply night microbenz cream daytime use ahaglo facewash
You found this helpful
Submit FeedbackFeedback

Is U-Lipo safe for us? Im 22years old and my weight is 70kgs. please suggest some diets.

Vaidya Visharad
Ayurveda, Narnaul
Is U-Lipo safe for us? Im 22years old and my weight is 70kgs. please suggest some diets.
One of the most tried home remedies to help a person lose weight is organic apple cider vinegar. It helps in removing excess fat from the body. • Add 2 tablespoons of organic apple cider vinegar in ¾ cups of water. Mix it well. • Drink this at least three times a day to see visible results.
You found this helpful
Submit FeedbackFeedback

Hello I have so much hair fall can you suggest me what I can do for hair losing give me some advice.

Vaidya Visharad
Ayurveda, Narnaul
Hello I have so much hair fall can you suggest me what I can do for hair losing give me some advice.
• Do not use extra salt in your food as higher values of sodium (from salt) than the recommended daily value can lead to hair loss. Also, always use iodized salt. Iodine is an important nutrient for hair growth. Sea food is also a good and natural source of iodine.
You found this helpful
Submit FeedbackFeedback

MD - Consultant Physician
General Physician, Bhopal
Eat spinach!
2 people found this helpful

I'm married looking for baby also, my body always look hot, every one use to say your in fever some time, all the time my body heat condition only. How to chill body naturally. Every week I take head oil bath, tender coconut and fruit juice I use to take, kindly suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm married looking for baby also, my body always look hot, every one use to say your in fever some time, all the tim...
Body temperature is natural and depends on your basal metabolic rate. I would advise you to do daily pranayam and exercises to keep your body temperature stable. Eat cool things throughout the day. Include jal jeera, watermelon, green tea in daily diet.
1 person found this helpful
Submit FeedbackFeedback

In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA. Gastic problem ke liye pregnancy mai tablet kounsa use karna hai aur kab.

MBBS
General Physician,
In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA....
Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of use of honey in a specified manner I can tell according to age and weight is excellent remedy. A week or so, if followed, definitely will be helped. Regards.
You found this helpful
Submit FeedbackFeedback

I am 21. I have irregular periods. Doctor examined me for initial pcos. Also I took I pill 3-4 times with gap of 6 months. What gonna happen now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Time will tell what will happen but I pill surely have side effects. Get yourself homoeopathic treatment for pcod.
1 person found this helpful
Submit FeedbackFeedback

I have pimples & dark sports on my face My skin in very oily Please suggest me. As soon as possible.

MD
Yoga & Naturopathy Specialist, Delhi
I have pimples & dark sports on my face
My skin in very oily
Please suggest me. As soon as possible.
1)By perusal of about 200 health related questions, asked by young people it is revealed that there are three major concerns for them. Namely a) Getting rid of Pimples b) Getting rid of Obesity c) Search of fuller and muscular body. 2)Most questioners seek treatment of Pimples in some creams, or lotions. They are informed that pimples are caused by oily skin and closed pores. So reduced oil on skin and opening pores will cure them. 3)But how erroneous is this approach is demonstrated by failure of the treatment based upon the above theory. The funny part is when nothing can prevent the recurrence the blame is placed upon hormonal imbalance for which there is no definite cure. 4)What is forgotten is that the skin is also a part of the body and therefore if skin is afflicted in any way, it must be a manifestation of the problem of the entire body and not just skin. 5)Once this principle is accepted the emphasis is shifted to whole body and not to just the skin. 6)And then the line of treatment becomes logical and also successful. 7)Almost all cases of pimples are taken care of by the health tips of this month’s News Letter. By adopting this line of treatment, not only the pimples will go, general health will also improve. HEALTH TIPS: Line of treatment for pimples: 1)Start with washing the face 5-6 times a day. 2)Take an enema for first 6 six days. 3)Eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4)Apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5)Take a vessel (Topia or Pateela or Bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6)Come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7)If you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8)The obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later. CAUTION: 1)Dengue and rains have become synonymous in India. It stops only when the winter sets in. 2)The Municipal Authorities and Government health departments try to stop it by killing of mosquitoes and by distributing vaccines etc. 3)Whatever they do neither the reach can be wide enough nor the effectiveness is assured. 4)More over many people believe that the whole exercise is just futile. In recent years many virus are stopped but all of them are replaced by new ones, which are more potent and more dangerous. 5)This vicious circle is continuing unabated. 6)In fact all efforts should be towards improved hygiene and improvement of immunity levels. 7)When will the governments understand it and take proper steps, no one knows, but as an individual, everyone can do a lot to achieve better immunity levels. 8)Do not take antibiotics without proper advice. Once started do not quit them without completing the course. 9)Follow the advice from this NL for Navaratry routine, twice every year. It will surely improve immunity levels. 10)Rains call for Chai Pakoras. Please avoid them. These are doing no good to anyone. Eat light and exercise regularly. MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
2 people found this helpful
Submit FeedbackFeedback

For e. G.I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
For e. G.I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
You found this helpful
Submit FeedbackFeedback

I am 19 yr old and I have backache from last 1 month. What should I do and to whom I should consult?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 19 yr old and I have backache from last 1 month. What should I do and to whom I should consult?
Dear hello, take complete rest for 3 days. Sleep on a firm mattress, use commode and avoid stairs. Do hot fomentation and apply a pain killer gel/balm. Take a oral pain killer for 1 week. You will settle. If not. Consult an orth. Surgeon.
2 people found this helpful
Submit FeedbackFeedback

I have greenish teeth and some times I smoke. What type of medicines should I take for whiter teeth.

oral implantology, BDS
Dentist, Jaipur
I have greenish teeth and some times I smoke. What type of medicines should I take for whiter teeth.
you need to visit a dentist for scaling and polishing. this will help you to overcome the problem of fowl smell as well as get rid of deposits over teeth surface
1 person found this helpful
Submit FeedbackFeedback

She's very weak and her body is not attractive. Enough she eats good but didn't get fat on body she's so skinny.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
She's very weak and her body is not attractive. Enough she eats good but didn't get fat on body she's so skinny.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid -late night work, overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
You found this helpful
Submit FeedbackFeedback

Plz provide me proteins diet chart. To reduce my weight. Add the food items with time of composition. Plz.

PDDM, MHA, MBBS
General Physician, Nashik
Plz provide me proteins diet chart. To reduce my weight. Add the food items with time of composition. Plz.
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful
Submit FeedbackFeedback

I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the actual cause behind this.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the act...
Nonsteroidal anti-inflammatory drugs, Corticosteroids, Analgesics. If pain is in the soft tissues, you may find relief from an analgesic salve, rub or balm available over the counter under trade names such as Aspercreme, Ben-Gay, Capzasin-P, Eucalyptamint, Icy Hot, Voltaren Gel and Zostrix.  These topical preparations work through a variety of active ingredients and may be helpful if you are unable to take oral medications, or if medications fail to relieve pain or reduce it to a manageable level.
You found this helpful
Submit FeedbackFeedback

I m 32 years old. I m having severe acidity problems. Vomiting an stomach pains at times. I have taken many measures like vild milk an antacids to.

MBBS
General Physician, Mumbai
I m 32 years old. I m having severe acidity problems. Vomiting an stomach pains at times. I have taken many measures ...
Apart from taking symptomatic treatment Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(65 ratings)

Dr. Shekhar Benade

BAMS, MD - Ayurveda
Ayurveda
Pune Dr Benade's Normolife clinic , 
200 at clinic
Book Appointment
89%
(121 ratings)

Dr. Samarth Kotasthane

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Shri Vishwagandh Ayurved & Panchkarma Clinic, 
250 at clinic
Book Appointment
89%
(23 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
100 at clinic
Book Appointment
86%
(10 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Dholepatil, 
200 at clinic
Book Appointment
90%
(1908 ratings)

Dr. Ketan Dangat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Maheshwar Clinic, 
200 at clinic
Book Appointment
90%
(58 ratings)

Dr. Vinay W.

MD -Internal Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
300 at clinic
Book Appointment