Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sankpal Pooja

MD - Homeopathy

Homeopath, Pune

7 Years Experience  ·  200 at clinic
Dr. Sankpal Pooja MD - Homeopathy Homeopath, Pune
7 Years Experience  ·  200 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sankpal Pooja
Dr. Sankpal Pooja is one of the best Homeopaths in Kondhwa Budruk, Pune. He has been a successful Homeopath for the last 7 years. He studied and completed MD - Homeopathy. He is currently practising at Care & Cure Multispeciality Homoeopathic Clinic in Kondhwa Budruk, Pune. Book an appointment online with Dr. Sankpal Pooja and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Homeopathy - - 2009
Languages spoken
English
Hindi

Location

Book Clinic Appointment

# Shop No.4, Kartiki Kunj, Gangadham Katraj Road, Kondhwa Budruk, Kondhwa, Pune - 411048. Landmark: Near Shatrunjay Mandir, PunePune Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I do sex with my gf after 2-3 days of periods is she may be pregnant or not. And how many days after periods she become able to become pregnant please ans me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
Sir I do sex with my gf after 2-3 days of periods is she may be pregnant or not. And how many days after periods she ...
Hello, no she won't get pregnant as she was in her safe period. Her fertile period would be day 12-22 in a 28-30 days cycle.
1 person found this helpful

I Have a pain at the ligament of my left knee. It aggravate sometimes when heavy pressure is given on my left leg.How can I get rid of it, so that I can carry on my regular physical exercises & works too.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
This could be due to oa knee. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful

i am male .i have un controlled hair fall, thats why i am getting baldness from last 3 years. my age is 26 years

BHMS
Homeopath
Ask Free Question
i am male .i have un controlled hair fall, thats why i am getting baldness from last 3 years. my age is 26 years
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

How to reduce fats for the body without having any protein or fats free food Does having a ricr in dinner its a create fats in body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Ask Free Question
How to reduce fats for the body without having any protein or fats free food Does having a ricr in dinner its a creat...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. No single food can cause weight gain or loss. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
1 person found this helpful

I am 18 year old boy I am having hair loss and acne what should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 18 year old boy I am having hair loss and acne what should I do now?
Hair loss may be due to dandruff, fungal infection on scalp or hereditary. If former pl inform. You cannot do much for latter but extra care and nutrition to hair roots may postpone hair fall. Pl inform for accurate comments.
9 people found this helpful

How should I deal with depression. Its been over 4 years now. And my state of mind is still there in the past. Any suggestions regarding this?

Reparenting Technique, BA, BEd
Psychologist
Ask Free Question
How should I deal with depression. Its been over 4 years now. And my state of mind is still there in the past. Any su...
My guess is that you are probably not going for counseling in tandem with the medication. If I am right then please start counseling immediately and avail of the help you need to handle the daily challenges and stresses of a person in depression in order to cope with them effectively. Being in depression your sleep patterns will often get terribly disturbed. In fact I will not be surprised to know that your natural biorhythms will also be skewed up. The natural wake up cycle for the human is between 4 and 6 am. Many people who are depressed do not adhere to this regimen and the whole day can then become so out of sync that you will suffer jetlag-like stress and will not ever know about it. Do get back to the natural rhythm soon. You can follow these simple rules too: Have a good night’s sleep by going to bed early, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
1 person found this helpful

Dental Tips

Post-Graduate Certificate in Endodontics
Dentist
Ask Free Question
Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.
Dental Tips

I am age of 30. I want to straighten my teeth .How much time it take to straighten teeth.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist
Ask Free Question
I am age of 30. I want to straighten my teeth .How much time it take to straighten teeth.
Hello, you can go for Orthodontic treatment (braces) to straighten your teeth.it will take 1.5- 2 years depending upon the case.
4 people found this helpful

I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
I am 45 yrs male and I have the pain in my legs from 3 days. I can't get relax from that.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

Most often I feel too tired and I can't carry on my study due to this problem. So eventually I sleep. This is affecting me a lot. Please suggest me some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Your energy is wasting in other work due to which you have no energy for study Don't drinks cold drinks cold water freeze food Eat home food like charu rice chapati roti 1/2 strength early morning exercise will be beneficial not in ac gyms Eat foot 2 times morning and night when you have good appetite Take only cow milk or lite food only fruits or upama shira in afternoon or only 1 roti You will feels fresh Take care For more consult privetly

I have diabetes. I do extensive workout and gym for 3 days a week. I take all usual meals and soya chunk 4-5 days a week. Please advise soya chunk is okay for me?

MBBS, MD, FAIIDR
Endocrinologist
Ask Free Question
I have diabetes. I do extensive workout and gym for 3 days a week. I take all usual meals and soya chunk 4-5 days a w...
As far as there are no associated complications of diabetes in you, soya chunk is okay for you but in moderation.

I am 40 years old suffering from e d, my sperm is also very thin, kindly suggest me treatment.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
I am 40 years old suffering from e d, my sperm is also very thin, kindly suggest me treatment.
Treatment of ed is diagnosis of the underlying cause and treat it- simple thing. Pls consult sexologist.

What are the symptoms of the fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
Ask Free Question
What  are the symptoms of the fever.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

How we can get healthy without getting any mentally and physically in our daily life, give me suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
How we can get healthy without getting any mentally and physically in our daily life, give me suggestion.
Follow some rule like early to bed morning walk good n healthy diet no water after meals take buttermilk' dinner before 7 and one glass of milk.
1 person found this helpful

I have always symptoms of coldness and headache. please give me advice. Thank you

MD - PHYSCIAN
General Physician
Ask Free Question
I have always symptoms of coldness and headache. please give me advice. Thank you
If you have frequent common cold and headache boost your immunity. Anti histamine can be taking. Natural ways to get ride of common cold take vit c rich food. Consume green tea honey and ginger keep away from cold products.
1 person found this helpful

Hello my question is four month se mere face pe bhut se pimples ho gye hai to what can I do?

BAMS
Ayurveda
Ask Free Question
Hello my question is four month se mere face pe bhut se pimples ho gye hai to what can I do?
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..

How I increase my memory. I forget think after sometime.

PhD (Psychology), MSc Psychology, MS
Psychologist
Ask Free Question
Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Take care.

I am 63 years old male. My hairs are almost white. I used hair dyes about 15-20 years back but it caused me irritation in my head. Then I used me handing for many years and left it about 2-months back. I am having dandruff problem for many years. Now I am recovering from eye retina surgery. Now I am not able to take bath regularly. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...

I have a problem of hair fall so plzz tell what's steps I take to cure this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I have a problem of hair fall so plzz tell what's steps I take to cure this problem.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

My age is 25 years and my beard hairs is grey one by one. Please help me out what should I do.

M.D. (Ayurveda )
Ayurveda
Ask Free Question
My age is 25 years and my beard hairs is grey one by one. Please help me out what should I do.
Please start amla murrakba, 2 piece, empty stomach in the morning. Take Capsule Hairtonz, 1 capsule, thrice a day after meals. Take triphala, 1 tsf, in hot water, at bed time regularly. Cut down sugar, salt, spicy food in your diet.Take cucumber, bitter gourd, bottle gourd regularly in your diet. Continue the regime for 2 months. Repeat if required. Relax. good luck.
1 person found this helpful
View All Feed