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Dr. Sanjay Y. Pendse

Ayurveda, Pune

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Dr. Sanjay Y. Pendse Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Y. Pendse
Dr. Sanjay Y. Pendse is a popular Ayurveda in Model colony, Pune. You can visit him at Punarvasu Chikitsalaya in Model colony, Pune. Book an appointment online with Dr. Sanjay Y. Pendse and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Punarvasu Chikitsalaya

Shanti-Prasad, 1123-B, Shivajinagar, Model Colony, Near Lalit Mahal Restaurant , PunePune Get Directions
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BDS
Dentist, Surat
Besides having effect on our lungs, smoking or smokeless tobacco can also cause oral diseases like oral cancer, gingivitis, periodontis and tooth decay.

Hi I am 17 years old I am just tired from my hair fall problem my hair has no volume Please tell me how to get rid from hair fall Please also tell me how to stay away from fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi  I am 17 years old I am just tired from my hair fall problem my hair has no volume
Please tell me how to get rid f...
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time. For fever:-tab sudharshana ghana vati-1 tab twice a day.
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I am basically looks good in colour but due to playing cricket everyday in Sun my colour turns to black. I just want my colour back. What should I do.

MD, MBBS
General Physician, Noida
I am basically looks good in colour but due to playing cricket everyday in Sun my colour turns to black. I just want ...
There is one way to make your skin colour fairer naturally. It includes flowing things: Consume plenty of fresh seasonal fruits daily for a year. Take plenty of green vegetable dishes along with lot of salad. Consume extra amount of carrots or carrot juice. Consume green tea. Do regular exercises or physical activity like morning evening walks Apply sunscreens on exposed parts or cover with clothes. Take milk at night and curd and paneer in day times with meals. This will make your colour fairer in 8-9 months. If you have sun induced darkness (tanning) on face or arms or you have developed acquired dark spots or pigmentation (it should not be by birth), you may get relief from them by Benoquin 2% cream applied twice daily on affected parts for 2-3 months. Natural colour will be restored but not fairer than that. Apply cream under medical supervision only.
1 person found this helpful
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My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Migraine and Headache

MD - Ayurveda
Ayurveda, Delhi
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Hello friends. I am Dr Sandeep Madaan. I am M.D. in Ayurveda from the University of Rajasthan. Now I have been practising Ayurveda in Delhi from last more than 14 years. Today we will talk about Migraine.

Migraine and migraine headaches are very common. The commonly affected people are middle age women in the age of 30s or 40s. It is more prevalant in the families which means that the ladies affected with this problem, pass the disease to the next generation. This disease is characterised by the headcahe. It may be one sided or both sided, but it is always episodic that means it comes in episodes like after few days, few weeks, few months. It is always associated with the diseases such as Nausea, vomiting, sleep disorder. The person find it very difficult to concentrate any needs, good sleep and often vomits and find relief in the headache.

These days many people in long term consume analgesics and many other chemical based medicines. But this is not a solution for Migraine. Ayurveda can be very effective and without side effect medicines or the supplements which are proven to be very effective in the long term.

Also, there is a special therapy called Nasya therapy in which we give special oil drops in the nose for sometime, for example- for a week or two weeks, and patient find it very effective for managing the migraine. Basically the person find that the severity of the headache decrease and the symptoms like Nausea, vomiting, lack of sleep etc. these slowly dimished. It takes around 2-3 months for the response of the therapies. But it is really very effective without any untowards side effects.

If you want to consult, you can consult me through Lybrate.

Thank you very much.

4 people found this helpful

Hello doctor I am rizwan I am 30 yrs old man I have suffering from fever so what should I do.

MBBS
General Physician, Hyderabad
Hello doctor I am rizwan I am 30 yrs old man I have suffering from fever so what should I do.
You should take paracetamol 500 mg three times daily for 2 days. There might be many reasons for this fever. I would like to know if you any other symtoms along with fever.

Hi Doctor, I have to ask about my wife's hair fall problem as she is also suffering from dandruff and stopped growth of hairs. please kindly suggest treatment.

BAMS
Ayurveda, Ambala
Hi Doctor, I have to ask about my wife's hair fall problem as she is also suffering from dandruff and stopped growth ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. For dandruff problem: Take a bowl of curd, leave this for one day for making it sour and after that apply this curd on your scalp for 10 to 15 minutes and rinse it with water. Apply this in day time ONCE A WEEK. Do not apply in evening or night.
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My father is 68 yrs old. He has tumor in throat. We want to do laser surgery for this. I want to know what wil be the cost for laser surgery.

MBBS
General Physician, Faridabad
My father is 68 yrs old. He has tumor in throat. We want to do laser surgery for this. I want to know what wil be the...
its different at different hospital, you ask from the hospital uou want to get operated and go ahead, thanks
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I have high levels of ldl-cholesterol and triglycerides. That is why some times I suffer from high blood pressure.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high levels of ldl-cholesterol and triglycerides. That is why some times I suffer from high blood pressure.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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Am married frm 3 yr. ANd have no baby yet, my husb. Generally don't sex regularly. He does it in 3-4 days sometimes 7-8 days. Whts the reason behind dis. Overall his health is fine nd fit. Nd also he hav lots of anger.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Am married frm 3 yr.
ANd have  no baby yet, my husb. Generally don't sex regularly.
He does it in 3-4 days sometimes ...
Dear, you have to counsling you, your hasband for alt day intercourse but he is not agree to do, convense for baby this peried intercourse must 11th to 16th day from periods is best time to have sex for concieving.
8 people found this helpful
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I have problem of allegery. Plzz suggest me some gel or tube. Also some tips for healthy skin.

BHMS
Homeopath, Faridabad
I have problem of allegery. Plzz suggest me some gel or tube. Also some tips for healthy skin.
Hello, for skin allergy, take homoeopathic medicines - schwabe's rhus tox. 30 and urtica urens 30 - both thrice daily for 4 weeks. Revert.
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I unable to grow full beard even after 4 years of beard grown up as I am 21 years of age now. So I want some suggestions to grow facial hair as I have mustache and thick beard over chin ans there is no issue with my Genes.

BHMS
Homeopath, Chennai
I unable to grow full beard even after 4 years of beard grown up as I am 21 years of age now.
So I want some suggesti...
There are a number of reasons that can affect the growth of facial hair, one of these are; low testosterone levels which is usually and directly responsible for low growth of facial hair. It is also seen that certain races or people in certain part of the world generally have less facial hair growth. Other reasons like delayed puberty, stress and hormonal imbalances could also have a significant impact on facial hair growth. Homoeopathic constitutional treatment has shown remarkable results in facial hair growth with minimum doses of medicines, you can easily take an online consultation for further treatment guidance
1 person found this helpful
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I am 46 years old I am diabetic since last 5 years I am taking the medicines daily my question:- I want to know the what all things I need to avoid as a precautions, in taking food, fruits, juices, non veg, etc.

C.S.C, D.C.H, M.B.B.S
General Physician,
Controlling blood sugar it is not as easy task to control blood sugar in the desired normal range. What are the medicines you take? whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful
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Throughout the day whenever I have food I have to go the bathroom, since last 3-4 years I am having this problem. What should I do?

MBBS
General Physician, Mumbai
Avoid spicy and nonveg food and eat for few days only curd rice or khichdi and your digestive system will be back in shape.
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My mother suffering from asthma from long time, but confirm by doctors now previously they said breathing problems by blood pressure. What is the caution we take now.

BHMS
Homeopath, Delhi
My mother suffering from asthma from long time, but confirm by doctors now previously they said breathing problems by...
Avoid fried foods, oily items, salt in foods. Bp monitoring time to time. Taking medicine given by physician.
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Homemade Beauty Tips in Hindi - सुंदर दिखने के घरेलू नुस्खे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Homemade Beauty Tips in Hindi - सुंदर दिखने के घरेलू नुस्खे

हम सभी अंदर से सुंदर दिखने और त्रुटिरहित त्वचा की इच्छा रखते हैं। लेकिन जैसा कि हम सभी जानते हैं, शेल्फ से, वाणिज्यिक, सौंदर्य उत्पाद इतने महंगा हो सकते हैं। इसके अलावा, उनमें से कई में कठोर तत्व होते हैं जो आपके लिए हानिकारक भी हो सकते हैं। पर्यावरण में पाए जाने वाले विषाक्त पदार्थों और हानिकारक रसायन स्थिति को बदतर बना देते है।

हमारी गतिहीन जीवन शैली, अनुचित आहार, और शराब और धूम्रपान भी हमारे सुंदर और स्वस्थ होने में एक बाधा बन जाते हैं। लेकिन, एक स्वस्थ और सुंदर रंग प्राप्त करना वास्तव में कोई रॉकेट विज्ञान नहीं है। नीचे दिए गए प्राकृतिक होममेड ब्यूटी टिप्स और कुछ प्रयास के साथ आप हर त्वचा की समस्या को ठीक कर सकते हैं और लुभावनी सुंदर हो सकते हैं। आपकी त्वचा को सर्वोत्तम तरीके से बनाए रखने के लिए इसकी विशेषताओं, आवश्यकताओं और कमियों को समझना बहुत महत्वपूर्ण है। अपनी त्वचा का प्रकार निर्धारित करें, समस्याओं की तलाश करें और फिर इसके लिए उचित घर उपाय चुनें।

घर का सौंदर्य युक्तियाँ
त्वचा, शरीर और स्वास्थ्य के लिए महंगे सौंदर्य उत्पादों के कुछ प्राकृतिक विकल्प यहां दिए गए हैं:

  1. हनी फेस मास्क, तैलीय त्वचा के लिए:कच्ची शहद स्वाभाविक रूप से एंटी-बैक्टीरियल और नरम, सुंदर त्वचा पाने के लिए एक त्वरित तरीका है। हनी में जीवाणुरोधी और एंटीसेप्टिक गुण होते हैं जो तेल स्राव को कम करने में मदद करते हैं। एक कटोरे में नींबू का रस और शहद मिलाएं। चेहरे पर इस मिश्रण को लागू करें और इसे लगभग 15-20 मिनट तक सूखने दें। फिर इसे धो लें। 
     
  2. ब्लैकहैड्स के लिए:धनिया के पत्तों और हल्दी पाउडर का चेहरा पैक ब्लैकहैड्स के लिए एक महान समाधान है। धनिया गंदगी को साफ करने का काम करता है, जबकि हल्दी आपकी त्वचा में अतिरिक्त तेल निकालने में मदद करती है। हल्दी पाउडर के दो चम्मच के साथ धनिया को हल्का पीसकर पेस्ट बना लें। इस पेस्ट को अपने चेहरे पर लागू करें और इसे रात भर रखें। अगले दिन ठंडे पानी के साथ इसे धो लें। ब्लैकहैड से छुटकारा पाने के लिए, इसका नियमानुसार सप्ताह में कम से कम दो बार पालन करें।
     
  3. शुष्क त्वचा के लिए फेस पैक:दही और बेसन शुष्क त्वचा के लिए चमत्कार कर सकते हैं। बेसन त्वचा के लिए एक सफाई एजेंट के रूप में कार्य करता है और दही में मॉइस्चराइजिंग प्रभाव होता है। इसलिए, दही और बेसन का फेस पैक शुष्क त्वचा को पोषण देने और मृत कोशिकाओं को हटाने के लिए एक अद्भुत तरीका है। चिकना पेस्ट बनाने के लिए बेसन के दो बड़े चम्मच, दही के एक चम्मच, शहद के एक चम्मच और हल्दी की एक चुटकी मिलाएं। अपने चेहरे पर समान रूप से लागू करें और इसे लगभग पांच मिनट के लिए छोड़ दें और फिर इसे ठंडे पानी से धो लें। सूखी त्वचा का इलाज करने के लिए आप इसे नियमित रूप से कर सकते हैं।
     
  4. चेहरे पर दाने के लिए:चंदन पाउडर के आधा चम्मच के साथ हल्दी पाउडर की एक छोटी मात्रा और मुल्तानी मिट्टी के दो चम्मच मिलाएं। एक पेस्ट बनाने के लिए थोड़ा नींबू का रस जोड़ें और इसे अपने चेहरे पर लागू करें। इसे सूखने दें और फिर इसे ठंडे पानी से धो लें।
    मुतानी मित्टी मैग्नीशियम क्लोराइड का समृद्ध स्रोत है, और मुँहासे के निशान को कम करने और त्वचा को साफ रखने में मदद करता है। जबकि, हल्दी एक एंटीसेप्टिक है और आपकी त्वचा के पीएच स्तर को भी बनाए रखता है। 
     
  5. कोहनी और घुटने को चमकदार बनाने के लिए:एक संतरे को बीच मे से काट लें और अपने कोहनी और घुटनों पर रगड़ें। उसके बाद इसे धो लें।
     
  6. शारीरिक स्क्रब:नारियल के तेल के दो बड़े चम्मच, दालचीनी का एक चम्मच, कसा हुए अदरक का एक चम्मच, ब्राउन शुगर का एक बड़ा चमच और जई का एक बड़ा चमच मिलाएं। यह मृत त्वचा कोशिकाओं से छुटकारा पाने में मदद करता है, नरम और अधिक चमकदार त्वचा पाने के लिए।
     
  7. प्राकृतिक शैम्पू:1 कप पानी के साथ ¼ कप सेब का सिरका मिलाएं। अपने बाल धोने के लिए इसे एक शैम्पू के रूप में उपयोग करें। 
     
  8. प्राकृतिक कंडीशनर:आप प्राकृतिक बाल कंडीशनर तैयार करने के लिए एवाकाडो का उपयोग कर सकते हैं। एक अंडे की जर्दी, शहद का एक बड़ा चमचा और एवाकाडो तेल का एक बड़ा चमच, एक पीसे हुए एवोकैडो के साथ मिलाएं। इसे अपने बालों में लागू करें और करीब 15 मिनट तक छोड़ दें। फिर इसे धो लें।
9 people found this helpful

I am 18 yrs old female getting to much of stomach pain with continuous vomits and loose motions. What I want to do.?

MD
General Physician, Delhi
I am 18 yrs old female getting to much of stomach pain with continuous vomits and loose motions. What I want to do.?
You might have viral gastroenteritis. You must see a doctor. For medication. Or consult me privately for medication prescription.

I have short hair and no growth .my height is so short .how to increase hair and height.

MBBS
General Physician, Mumbai
I have short hair and no growth .my height is so short .how to increase hair and height.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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Types And Symptoms Of Urinary Incontinence!

M Ch Urology, MBBS, MS - Urology
Urologist, Kolhapur
Types And Symptoms Of Urinary Incontinence!

Urinary incontinence is the inability to hold urine in the bladder because of loss of control of the bladder. The severity may range from temporary to chronic, depending on the cause of this disease. Urinary incontinence is more common in women than men and can be categorized into three types.

Types and symptoms of urinary incontinence

Stress incontinence: this incontinence may occur while participating in any physical activity such as a sudden cough, laugh, sneezing or exercising. The stress here refers to the sudden physical pressure that a person experiences, leading him/her to urinate involuntarily.

Urge incontinence: a sudden, involuntary contraction of the muscular wall of the bladder causes an urgency to urinate. This urgency can be formed by a sudden change in position or sex.

Overflow incontinence: this is more common in men with prostate gland problems, damaged bladder or blocked urethra. The person has an urge to urinate frequently but in small amounts.

Causes of urinary incontinence

There are a number of causes of urinary incontinence ranging from aging to cancer and physical damage to the neurological disorder.

1. Aging: with age, the bladder muscle weakens and the chances of incontinence increases.

Damage: since the pelvic muscles support the bladder any damage to it (surgery or any procedure to remove the uterus) can lead to urinary incontinence.

2. Enlarged prostate: enlargement of the prostate gland in older men may give rise to this condition.

Cancer: urinary incontinence may be associated with untreated prostate cancer, which is a side effect of treatments for it.

3. Menopause: estrogen is a hormone that keeps the lining of bladder and urethra healthy. After menopause the production of estrogen is decreased, increasing the chances of urinary incontinence.

4. Prevention: urinary incontinence is not preventable but some steps can be taken to reduce the risk of it. Maintaining a healthy lifestyle, avoiding smoking, practicing pelvic floor exercises, avoiding caffeine and acidic foods and eating more fiber to prevent constipation can help decreasing the risk of it. If you wish to discuss about any specific problem, you can consult a Urologist.

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Sir I have a pain in my stomach at right side its paining from last 2 weeks whnevr I lean or stand for a long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have a pain in my stomach at right side its paining from last 2 weeks whnevr I lean or stand for a long time.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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