Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sanjay Y. Pendse

Ayurveda, Pune

Dr. Sanjay Y. Pendse Ayurveda, Pune
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Y. Pendse
Dr. Sanjay Y. Pendse is a popular Ayurveda in Model colony, Pune. You can visit him at Punarvasu Chikitsalaya in Model colony, Pune. Book an appointment online with Dr. Sanjay Y. Pendse and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shanti-Prasad, 1123-B, Shivajinagar, Model Colony, Near Lalit Mahal Restaurant , PunePune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sanjay Y. Pendse

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello madam, maine last period 29/6 ko dekha tha pr abhi tak mujhe period nahi aaya hain, main tab ovigyn dsr aur cap Q gold f le rahi hun, jaisa aap sab ne mujhe urine test krne ko kaha tha to Maine 3/8 , ko kiya 1st pink line dark tha aur 2nd wala untna dark nahi tha, madam mujhe 3/8 se halka halka Brown discharge ho raha hai, kya kre kuch samajh nahi aa raha hain ,Dr ne mujhe 42 days me bulaya hai, kya pregnancy me Brown discharge hota hain, ya kuch aur baat hain, please boliye na.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hello madam, maine last period 29/6 ko dekha tha pr abhi tak mujhe period nahi aaya hain, main tab ovigyn dsr aur cap...
Hi ya light brown discharge is common during early days of pregnancy but if you had second line light in pregnancy test means you are pregnant so there is a two possibility either it is early pregnancy or ectopic pregnancy. You should do one ultrasonography to confirm location and weeks of pregnancy thanks.
3 people found this helpful
Submit FeedbackFeedback

M having lots of hair fall problem, ma hair is very silky but not thick. Suggest me how to make it thick as well as strong naturally. (plzz suggest me some home made remedies)

BHMS
Homeopath, Ahmedabad
M having lots of hair fall problem, ma hair is very silky but not thick. Suggest me how to make it thick as well as s...
Apply ambla aritha hair oil. And arnica jaborandi hair oil useregularly. And massage at leastb15 minute hair oil give good result.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am getting black spots on my legs (below knees) of size about 1 inch. It disappears after few days and comes at some other place. The area is little hard when it comes (similar to blood clotting). Please suggest some cure.

BHMS
Homeopath, Faridabad
Hi, I am getting black spots on my legs (below knees) of size about 1 inch. It disappears after few days and comes at...
Hello. Many skin diseases do have similar presentation. Need more information along with a photo of the affected region. Meantime, take Tellurium 200/ twice daily and Kali Mur. 6x/ thrice daily - both for 10 days. Revert me back.
Submit FeedbackFeedback

I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of activity.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from left hand side back pain frequently and during that time I am unable to carry out any kind of act...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
Submit FeedbackFeedback

I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
Submit FeedbackFeedback

I am going gym please tell me the diet for proper nutrition. And I also want to lose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am going gym please tell me the diet for proper nutrition. And I also want to lose weight.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
Submit FeedbackFeedback

He is suffering from psoriasis since three years and also consulted several doctors but has no us, while using medicine there is a temporary relief but when he stopped the medicine it again starting and spreading. Is there a permanent cure for it or only a temporary relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
He is suffering from psoriasis since three years and also consulted several doctors but has no us, while using medici...
Hello, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.
1 person found this helpful
Submit FeedbackFeedback

Sir there is a large number of pimples on my face and their marks So what can I do to get rid of it.

BHMS
Homeopath, Lucknow
Sir there is a large number of pimples on my face and their marks So what can I do to get rid of it.
Rx berberis aquafolium q/ bd 15-15 drops+1/2 cup water hepar sulp 3x/bd 1-1 tab management- avoid oily, spicy, junk food. Avoid smoking &alcohal. If you have habit. Add fruits & fruit juices in your daily diet. Wash your face 3-4 times in a day.
Submit FeedbackFeedback

I am suffering from sever gastric trouble for 3 months. Now I am not able to eat any hot or spicy foods. I already use medicines. So please help us.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from sever gastric trouble for 3 months. Now I am not able to eat any hot or spicy foods. I already us...
take syp sucramal two tsp 3 times daily after meals..take pantocid dsr tablets twice daily before meals avoid chillies/spicy foods and tea /coffee.... drink banana shake in the morning .it'll help
2 people found this helpful
Submit FeedbackFeedback

How can I gain weight. I've been using various supplements but still can't build muscles. So give me every possible health support?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How can I gain weight. I've been using various supplements but still can't build muscles. So give me every possible h...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
Submit FeedbackFeedback

I am having a gas problem maybe due to medicines I take. How to get rid of it. Suggest me some medicines and I found difficulty. Halka bhi nhi hua jata. Kuch advise ho toh batao please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
I am having a gas problem maybe due to medicines I take. How to get rid of it. Suggest me some medicines and I found ...
You may take gastrina tablet from dabur company. Dose is 2 tablets twice daily initially for 2 weeks then 1 tablet twice daily after food.
Submit FeedbackFeedback

White Patches on Teeth - Causes and Management

Certified Implantologist, Aesthetic , BDS
Dentist, Gurgaon
White Patches on Teeth - Causes and Management

White patches on teeth are formed due to many reasons. There are many factors contributing to this. The appearance of the white patches is just like tiny white patches or spots randomly here and there on the teeth. They look odd and may give an impression of poor health and hygiene. 

The causes of white patches on the teeth

White patches are formed on the teeth for the following common reasons:

  • If the teeth are ill formed during development and more calcium is released than required during the development stages, then the excess calcium gets deposited on the teeth as the white patches. You may see them as spots which many be light in color or flashy white.
  • Fluorosis is another common factor, which causes the white patches. This occurs in childhood. During the developing years, if the child's teeth get an excess supply of fluorides, then the white patches develop on the teeth.
  • Mineral depletion is another cause for the white patches. This happens mostly for loss of calcium. If calcium is scarce, then the small white spots are developed on teeth, and the problem is referred to as hypocalcification.
  • If you had been wearing braces for years, and didn't take care of teeth around the braces, then also white spots may develop when you take off the braces.

The various ways of treating the white spots
While the damage is done due to hypocalcification in developmental stages or due to excess fluorides in the developing years can't be reversed, but the appearance can definitely be taken care of. The management is done as follows:

  • Tooth bleaching is an option. The bleach brings uniformity in the teeth color and therefore, conceals the discoloration.
  • Air abrasion is another process where tiny crystal particles are blown towards the patches of calcium deposits, and this depletes the calcium. The removal of excess calcium brings a balance in teeth color.
  • If there are dentures or gaps formed in the teeth after removal of calcium deposits, then a filling will be done to add to the portion to bring natural color balance and smoothness.
  • Tooth capping and porcelain veneer can be added or crowned on tooth so that complete concealing is done of the white spots; this is done when in no other way the visible spots can be managed.

Prevention is better than cure and therefore, practicing dental hygiene and oral care is the best way to prevent the problem. Also a periodic dental checkup has to be done in every six months.

4553 people found this helpful
Submit FeedbackFeedback

I am suffering from stomachache. Feeling mainly when I have completion of meals. So how to solve this problem.

MBBS
General Physician, Cuttack
I am suffering from stomachache. Feeling mainly when I have completion of meals. So how to solve this problem.
1.If you have chronic stomach pain after taking meal, it could be due to peptic ulcer. 2.Do an upper GI endoscopy after consulting gastro enterologist and follow the advice and treatment accordingly
Submit FeedbackFeedback

I have EXFOLIATIVE cheilitis for the past 2 years. My lips peel after a regular interval of 3-5 days and after peeling, the lips are red and raw. I have applied vaseline and other moisturizers but it didn't help. I got this after discontinuing isotretinoin for acne.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have EXFOLIATIVE cheilitis for the past 2 years. My lips peel after a regular interval of 3-5 days and after peelin...
isotretinoin use can cause this sometimes when u expose urself to sunlight take plenty of fluids take supradyn twice daily ..with meals apply rosewater plus glycerine over it twice daily
Submit FeedbackFeedback

PG Fellowship In Microdentistry, BDS
Dentist, Thane
Saving a fallen tooth can be useful. Try to keep it in place while you seek immediate medical attention. If that is not the case, try wrapping the tooth in a piece of plastic or soaking it into milk and call for immediate dental service.

I am having back pain since 3 years I have done mri as it was prescribed by the doctor there is a buldge in lower spine. Doctor said it should not pain at high but I am having constant pain in lower back have taken the physiotherapy medicines nothing much was in the favor please help.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well you have a disc problem and can be treated non operative by spinal manipulation which is office procedure and you walk home and do rehab program at home based on yoga for complete cure and avoid recurrence.
Submit FeedbackFeedback

B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Even after the RCT is complete, patients must visit their endodontists or dentists to get the proper restorative work completed on the tooth.

Iam 30 years old man I have some white spots on my body, its increasing now a days what I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Iam 30 years old man I have some white spots on my body, its increasing now a days what I do?
white spots on body can be due to various reasons. It can b hereditary or due to use of some chemical agents, drugs, medication, trauma, contact with allergic agents, autoimmune diseases, age to name a few. It's very important that u take care not to injure ur self or that can leave marks. Any suspicious chemical agent such as creams, sprays, deodorants should be avoided. It's imperative to be relaxed or such a condition can worsen. Don't b anxious about anything for everyone faces anxieties and only the relaxed can get above. Diet rich in vitamin c and phytonutrients like anthocyanin namely lemon, orange, gooseberry vil scavenge the free radicals which damage the cells and produce white spots and patchs. If u have autoimmune diseases like pernicious anaemia, thyroiditis, alopecia areata, vitiligo, inflammatory bowel disease, it has to be evaluated and treated and it vil definitely respond to treatment
Submit FeedbackFeedback
View All Feed