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Dr. Sanjay Tekawade

Ophthalmologist, Pune

150 at clinic
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Dr. Sanjay Tekawade Ophthalmologist, Pune
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Tekawade
Dr. Sanjay Tekawade is a trusted Ophthalmologist in Satara Road, Pune. He is currently practising at Tekawade Eye Clinic and Lasik Centre in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Tekawade on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tekawade Eye Clinic and Lasik Centre

#2/4, , Pune Satara Road, Mukund Nagar. Landmark: Near Laxmi Narayan Theater, PunePune Get Directions
150 at clinic
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I am suffering from this though. My problem is related to human vision system. My problem is" how we don't get distract from another things just like background when we read text in books or anywhere else. When we read text or watch any thing we don't know about background color, shape or anything happening around us.

FICO-1, DOMS
Ophthalmologist, Delhi
I am suffering from this though. My problem is related to human vision system. My problem is" how we don't get distra...
Sir this problem is not because of your eyes but due to lack of concentration start doing meditation as it will increase your concentration span and will also help in focusing.
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5 Tips for Eye Health and Maintaining Good Eyesight!

MS - Ophthalmology
Ophthalmologist, Jabalpur
5 Tips for Eye Health and Maintaining Good Eyesight!

All of us agree that healthy habits are absolutely necessary for a high quality of life. It is another story that whether we put them into practice or not. These healthy habits have to be cultivated since childhood for keeping vital organs like eyes in a perfect condition. One's quality of life is closely linked to how well one see and one can take steps now to take care of one's eyes and preserve vision well into old age. Keep Your Eyesight Sharp and protect your eyesight with the five tips listed below-

  1. Maintain a balanced and healthy diet- It has been scientifically proven that some foods can boost eye health and delay age-related eye changes. One must include eye-boosting vitamins and minerals in diet, such as lutein and zeaxanthin, vitamin C, Vitamin E; zinc and omega-3 fatty acids to keep one's eyes in best shape. Broccoli, corn, squash, peppers, spinach and kale are the best source for zeaxanthin and lutein whereas citrus fruits, melons, tomatoes and broccoli are great source of Vitamin C. Vitamin E can be found in legumes, wheat germ, nuts and seeds while one can get zinc in found in whole grains, salmon are a great source of omega-3.
  2. Reduce Exposure in the sun - Sun's ultraviolet rays can increase the risk of developing cataracts, which is most common cause of age-related vision loss in adults.  It is very essential to take precautions to shield one's eyes from the sun. One should wear UV protective eyewear or wide brimmed floppy hat for protection from sun.
  3. Quit Smoking- Smoking is not only bad for heart and lungs, it can also damage eyesight. Cigarette smokers are at greater risk of developing both macular degeneration and Glaucoma
  4. Regular Exercise- Regular exercise keeps waistline trim and eyes sharp. Latest studies have shown that those who led an active lifestyle were seventy percent less likely to develop macular degeneration. 
  5. Go for Annual Eye Examination-  Regular examination of eyes can give a surprising number of clues about ones overall health. An ophthalmologist can detect a broad set of problems ranging from hypertension to diabetes by doing a thorough examination of ones eye.

One only have one pair of eyes, so it is absolutely necessary to take the proper steps to care for them. By nourishing one's body with the right foods, getting regular exercise and going in for regular eye exams, one can keep vision sharp at any age.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4606 people found this helpful

I am not sleeping upto 2 oclock night and playing games in my mobile. My eyes are red and not interested to sleep. please give me any diet, any food suggestions.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am not sleeping upto 2 oclock night and playing games in my mobile. My eyes are red and not interested to sleep. pl...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
1 person found this helpful
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1M 24 years old. My right side eye have a weak from my childhood. It have a + 6 no. And my left side eye is normal. Normally I can see everything by my left side eye only and right side eye is just supporting. Bt I can see by right eye only what do I for my better future.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
1M 24 years old. My right side eye have a weak from my childhood. It have a + 6 no. And my left side eye is normal. N...
You have unilateral amblyopia. That means your right eye is week. You can be a good candidate for lasik surgery for right eye. Get your eyes tested for lasik laser surgery for right eye.
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How is increase the power of eyes in home with out any exercise? I suffer from metropiya.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How is increase the power of eyes in home with out any exercise? I suffer from metropiya.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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While playing games I feel very annoy from my eyes after finishing the game I can't look at the sunlight when light enters to my eyes I feel very Disturbs sometimes water will flow through my eyes I don't feel any pain while water flows did I want to use any specs or medicines? Is it a big problem? What's the remedy for this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
While playing games I feel very annoy from my eyes after finishing the game I can't look at the sunlight when light e...
first you need to get your eyes tested for any glass power wear protective glasses to avoid dust and dirt entering the eyes.. dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better
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My left eye is having pain and some time water come out from it what should I do?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My left eye is having pain and some time water come out from it what should I do?
Hello dear that pain must be due to dryness 2. Blink a lot 3, cold compresses 4. Use lubricating eyedrop like flogel frequently consult your ophthalmologist for proper check up and treatment.
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I have red eyes. What shall I do to avoid this red eyes and to prevent this red eye disease.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes. What shall I do to avoid this red eyes and to prevent this red eye disease.
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause
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Xanthelasma (Cholesterol Deposits Around Your Eyes) - How It's Treated and Removed?

Diploma In Skin Aesthetics, BHMS, Certificate Course in Skin & Vinereal Disease
Aesthetic Medicine Specialist, Pune
Xanthelasma (Cholesterol Deposits Around Your Eyes) - How It's Treated and Removed?

Cholesterol pockets or Xanthelasma are yellow patches of cholesterol that form in the inner portion of the eyelids. These patches are not harmful; however, they can be a source of cosmetic concern. This condition can be indicative of an underlying heart disease.

Who are the most vulnerable to this disease?

Xanthelasma is a very rare condition that only affects people who have high blood cholesterol levels. However, this condition has been seen to develop even if one’s cholesterol levels are found to be normal. Usually, people in their middle age are the most susceptible to this condition. Xanthelasma affects women more as compared to men.

Causes-

High blood cholesterol level is the primary cause for this disorder. One might be prone to this disorder if the percentage of bad cholesterol (LDL) in the body is on the higher side. Another liver disorder known as ‘biliary cirrhosis’, is also known to increase blood cholesterol levels. Generally, Asians are the most vulnerable to this disease.

Derma Treatments for Xanthelasma-

As these patches do not disappear on their own, they need to be given medical attention. Usually, it’s the cosmetic concern that urges one to go for the treatment. The various treatment options for this disorder are:

  1. Surgical removal of the cholesterol pockets.

  2. These pockets can also be removed with a laser.

  3. Certain medications such as trichloroacetic acid can be used to dissolve these patches.

  4. Cryosurgery, a procedure whereby the cholesterol pockets are exposed to freezing temperatures, is also another treatment option.

  5. Electrodessication is a surgical procedure to get rid of the cholesterol pockets.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3284 people found this helpful

Hi I'm 23 years old. Some time I just feel a pain in my right eye. Is it big problem? Now where treatment my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm 23 years old. Some time I just feel a pain in my right eye. Is it big problem? Now where treatment my problem.
There are many reasons of pain in eyes and few important ones are 1.Lack of sleep 2.Hypertension or Hypotension 3.Frequent upper resp.Tract infections like Sneezing,Sinusitis 4.Weak eye sight,conjunctivitis,Allergy 5.Overuse of eyes while studying,watching TV,Computers,Mobiles. So visit an ophthalmologist to identify the cause of your Eye pain and treatment and management can be given accordingly. You can use following Homoeopathic eyedrops for general Eye pain CINERARIA EUPHRASIA EYE DROPS
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