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Dr. Sanjay Powar

Geriatrician, Pune

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Dr. Sanjay Powar Geriatrician, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjay Powar
Dr. Sanjay Powar is an experienced Geriatrician in Katraj, Pune. You can meet Dr. Sanjay Powar personally at Sparsh, Katraj in Katraj, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Powar on Lybrate.com.

Lybrate.com has top trusted Geriatricians from across India. You will find Geriatricians with more than 26 years of experience on Lybrate.com. You can find Geriatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sparsh, Katraj

Ambegaon Road, Katraj,Landmark:Near Sai sidhi Chowk & Bharathi Vidya Peeth, PunePune Get Directions
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I am 39 years old man. Whenever I drink cold like colddrink or cold water, nose getting wet and lastly it transfer it into cold. Please suggest me what to do for permanently remove.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old man. Whenever I drink cold like colddrink or cold water, nose getting wet and lastly it transfer it...
Drink warm water, juice, green veg. Soups, lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area, cold things. I. E. Ice creams, fast/junk foods, chinese foods, spicy foods, fat meal, take bed rest, feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress. Avoid non-veg, avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. You can take tab. Tamiflu from govt. Hospitals.
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DCH, MBBS (MAMC)
Pediatrician, Delhi



FIGHT the FLU (Influenza) through Education and Awareness.

By – Dr. Dilip Pawar (Pediatrician)

• FLU is caused by Influenza virus (Swine Flu is one of the types of influenza virus flu)

• It mainly affects the respiratory tract and causes diseases varying from mild cold to very severe pneumonia which may be life threatening.

• Flu becomes serious mainly in small kids, old people, and patients having poor immunity due to other diseases.

• Patient spreads the infection by coughing and sneezing infected droplets in the air.

• Flu treatment should be started in all patients and their high risk close contacts as advised by the treating doctor.

• Other measures include isolation of the patient, bed rest, lots of fluid intake, use of face mask (N95) and frequent hand washing by patient.

• An effective method of prevention is yearly Flu Vaccine. It should be given to all kids below 5 year of age, all high risk patients and patients with poor immunity.

• Immunity develops after 2 – 3 wk. of vaccination and last for 6 to 12 months.

• Educating others at home, in schools, offices and society helps in controlling the spread of FLU.

• For any queries and doubt feel free to write us at info@penguinclinic.com or post your query on facebook.


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Sir i am using all the precaution but common cold is not leaving me what should I do sir?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir i am using all the precaution but common cold is not leaving me what should I do sir?
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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What are the symptoms of flu? How can I preserve from this disease? In fifteen days I safe from this?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
What are the symptoms of flu? How can I preserve from this disease? In fifteen days I safe from this?
Running nose, headache, fever, sneezing and cough are symptoms of flu. Homoeopathic medicine like arsenic alb in 30, potency can be. Taken as preventive. Take lemon juice and oranges. Because vitamin c gives natural protection against flu.
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I have cough and cold problems about 30 days, I have always run water from my nose, please suggest me and solve my problem, and tell me how medicine use?

MBBS
General Physician, Chandigarh
I have cough and cold problems about 30 days, I have always run water from my nose, please suggest me and solve my pr...
Please follow the following Warm water saline gargles twice or thrice a day Steam inhalation regularly twice a day Keep yourself sufficiently warm And take Syp Honitus 10 ml three times a day
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I Am suffering from cold and cough since last weak, tablets are not working what should I do.

MBBS
General Physician, Cuttack
I Am suffering from cold and cough since last weak, tablets are not working what should I do.
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Viscodyne D syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. 5.Consult me for advice
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Always suffering from cough, cold and constipation not gaining weight. Give me some suggestions.

BHMS
Homeopath, Faridabad
Always suffering from cough, cold and constipation not gaining weight. Give me some suggestions.
Hello, take Hepar sulph 200CH, 5 drops twice daily. Alpha Coff, 2 tsp thrice daily with half cup of hot water. BC NO 4, 5 tabs daily after dinner with warm water. Revert after 7 days.
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From past 3 days I am suffering with cold and flu currently I am consuming antibiotics, zerodol and cetrizine tablets, I feel that the flu is no longer but the dizziness and the body ache is still there please help.

MBBS
General Physician, Mumbai
From past 3 days I am suffering with cold and flu currently I am consuming antibiotics, zerodol and cetrizine tablets...
Dear lybrateuser, -Take adequate rest, do not exert - avoid cold fluids, have more of warm fluids like water, tea, coffee, milk, soup frequently - have a well balanced diet with more of fruits & vegetables - take your medication regularly, you will be fine in a couple of days.
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I am suffer with dry cold and cough and regularly fever some time please tell me about precautions.

MBBS
General Physician, Cuttack
I am suffer with dry cold and cough and regularly fever some time please tell me about precautions.
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily 4. If no relief, you have to take antibiotic and carry out blood investigations and x ray chest after consulting physician.
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I have severe cold and cough from 5 days suggest any strong medicine which would cure instantly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have severe cold and cough from 5 days suggest any strong medicine which would cure instantly.
You should take tab. Septiline tab 2tid. For 1weekwirh warm water and avoid refrigerated food products.
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My brother's daughter age 13 years gets cold frequently. Kindly advise me suitablemedicine

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
My brother's daughter age 13 years gets cold frequently. Kindly advise me suitablemedicine
Take a spoonful of methi seeds. Grind them and mix in a cup of hot water. Filter and make her to drink this concoction twice daily. For Homeopathic treatment you need to give some other details. It can prove to be very beneficial.
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My father is 86 years age. He forgets everything of present but remembers of distant past. He can walk but we don't send him out as he is lost on the way 4-5 times. Is there any cure?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. This is a case of senile dementia associated with alzheimer's disease -- people will forget their own children, wife etc. 2. Someone should be with him for assisting 3. Nothing much can be done -neurological point of view, no cure.
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I have a flu what are its symptoms and how can I take precautions and also what are its medications.

MD - General Medicine
Internal Medicine Specialist, Noida
I have a flu what are its symptoms and how can I take precautions and also what are its medications.
1. Avoid close contact. Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too. 2. Stay home when you are sick. If possible, stay home from work, school, and errands when you are sick. This will help prevent spreading your illness to others. 3. Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. 4. Clean your hands. Washing your hands often will help protect you from germs. If soap and water are not available, use an alcohol-based hand rub. 5. Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. 6. Practice other good health habits. Clean and disinfect frequently touched surfaces at home, work or school, especially when someone is ill. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Treatment is symptomatic like cough syrup for cough and paracetamol for fever and headache.
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Cough & Cold - 12 Tips To Help You Prevent It!

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Cough & Cold - 12 Tips To Help You Prevent It!

One thing that a weather change brings about is lung infections - most commonly cough and cold. Most people dread the change of seasons from one temperature to another because of the fear of how their body will react to the weather change. Be it extreme hot or cold, most people end up with a cough and cold. The more affected age groups again are the children and the elderly. However, all it takes to prevent this is to plan a little so that the body can get used to the change and not react with a cough or cold.

Prevention: There are few things that can be done which can help avoid catching cold.

  1. Avoid sudden exposure to cold, from a heated room to the cold outdoors, especially in the evening and morning. Those who are used to a morning and evening walk may have to change the routine.
  2. Avoid cold food items such as cool drinks, milk shakes and ice-creams.
  3. Having a warm bath, early morning and late evening is advisable.
  4. Avoid foods such as sour stuffs, pickles and fried foods.
  5. Eat small, frequent meals that are prepared fresh are nutritious and of moderate temperature.
  6. If there are infected people in your neighborhood, avoid being in close contact with them as you might get infected as well.
  7. Wash your hands enough to keep them free of germs
  8. As much as cold weather does not make you thirsty, push enough fluids so that your body stays hydrated. If water is not appealing enough, drink warm water or tea or lime.
  9. Ensure the house, especially kitchen and bathroom are clean and disinfected.
  10. Avoid exposure to dust and pollen as they carry lot of germs.
  11. Avoid staying in a poorly ventilated room, enough circulation ensures germs are not concentrated in one room
  12. Timely vaccination against flu

Treatment: Despite these measures, once the cough and cold has set in, the following are some easy remedies:

  1. Steam inhalation, preferably with eucalyptus oil added to it.
  2. Having warm soup with ginger and garlic added to it to soothe the throat
  3. Ginger and other spices like cardamom and cinnamon can also be added to tea.
  4. Lemon and honey can be added to a glass of warm water. This will soothe the throat and help fight cold.
  5. Chewing Tulsi leaves can be beneficial
  6. Yoga exercises such as Pranayama and Jalneti can be done to cleanse the nasal cavity, prevent sinus congestion, and clear mucus. If you wish to discuss about any specific problem, you can consult a General Physician.
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I have cold and cough since last 3 days so I request you to give me a proper treatment?

MBBS
General Physician, Faridabad
I have cold and cough since last 3 days so I request you to give me a proper treatment?
take syr honey tus 1 tsf tds, tab sinarest at bed time, steam inhalation, saline gargles and do tooth brush before going to bed, it will help. Thanks
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I have 1 problem mere bete ka. Cold theek hi nhi hota 12 month cough rehti hai what I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have 1 problem mere bete ka. Cold theek hi nhi hota 12 month cough rehti hai what I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have cold and cough too much. I am using medicines but not prevented cough. What I do now.

MD - General Medicine
General Physician, Delhi
I have cold and cough too much. I am using medicines but not prevented cough. What I do now.
Either it's upper respiratory tract infection or lower respiratory tract infection, get an xray chest done for lung involvement... Cough syrup may help you, also its expectorant action will heal you... Antibiotics may be required for infection
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I have fever cold and cough and weakness in my body so what I should do to have a better strength?

MBBS
General Physician, Mumbai
I have fever cold and cough and weakness in my body so what I should do to have a better strength?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day
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I am suffering from cold and cough.. Please suggest a suitable measure to heal up.

MBBS
General Physician, Cuttack
I am suffering from cold and cough.. Please suggest a suitable measure to heal up.
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4. If no relief, you have to take antibiotic. 5.Consult for advice .
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