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Dr. Sanjay Pandey

General Physician, Pune

200 at clinic
Dr. Sanjay Pandey General Physician, Pune
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjay Pandey
Dr. Sanjay Pandey is an experienced General Physician in Shirwal, Pune. He is currently practising at Shree Seva Medical Foundation in Shirwal, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Pandey on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Khandala, Off Pune To Banglaore Highway ,Shirwal, Satara, PunePune Get Directions
200 at clinic
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How to prevent diabetes? I generally do not eat junk food and slightly fat. I do small exercises and walk a small distance. What more could I do?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
How to prevent diabetes? I generally do not eat junk food and slightly fat. I do small exercises and walk a small dis...
If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. Blood Sugar Highs and Lows Type 2 diabetes decreases the body’s production of insulin, which is a hormone that regulates blood sugar. Without enough insulin, sugar builds up in the blood and can damage nerves and blood vessels. This increase of blood sugar also increases your risk for heart disease and stroke. Over time, high blood sugar, also known as hyperglycemia, can lead to more health problems, including kidney failure and blindness" Keeping blood sugar stable can help prevent the long-term consequences of fluctuations, high blood sugar can cause a number of symptoms that include: Fatigue Increased thirst Blurry vision Frequent urination It's also important to know that you can have high blood sugar and still feel fine, but your body can still suffer damage, Symptoms of high blood sugar typically develop at levels above 200 milligrams per deciliter (mg/dL" You can have high blood sugar that's between 141 and 199 and feel perfectly fine,. Over time, your body can also get used to chronically high blood sugar levels, so you don’t feel the symptoms, she says. On the flip side, if you’re not closely monitoring your blood sugar levels, they can drop too low. Warning signs of low blood sugar, or hypoglycemia, include: Dizziness Irritability Sweating Weakness Lack of coordination Keeping Your Blood Sugar Steady With certain strategies, you can help prevent spikes in your blood sugar levels, Rather than focus on things you shouldn't have, try incorporating the following foods and healthy habits into your daily type 2 diabetes routine: Go nuts. Nuts such as almonds, walnuts, and pistachios contain healthy fat that slows the body's absorption of sugar. But be sure to limit how many nuts you eat in one sitting because even healthy fats contain calories, Smithson says. Just six almonds or four pecan halves have the same number of calories as one teaspoon of butter. Eat whole grains. Oat bran, barley, and rye are fiber-rich foods that contain beta-glucan. This soluble fiber increases the amount of time it takes for your stomach to empty after eating and prevents spikes in blood sugar. Remember, though, that these foods are still carbohydrates" Whole grains will still raise your blood sugar, just not as quickly and as high as processed foods, Veg out. Packed with fiber, non-starchy vegetables such as broccoli, cucumber, and carrots can also help prevent surges in blood sugar levels while providing essential nutrients. Spice up with cinnamon. Cinnamon may do more than just add flavor to foods. A 2013 study published in the journal Annals of Family Medicine showed that cinnamon is linked to a significant drop in fasting blood sugar levels. Cinnamon may stimulate insulin secretions from the pancreas, Although more research is needed, Smithson says there’s no reason why people with type 2 diabetes shouldn't try to add cinnamon in their diets. Be versatile with vinegar. A 2012 study published in the Journal of Community Hospital Internal Medicine Perspectives suggested that vinegar could help slow the absorption of sugar by the body. The research revealed that 2 ounces of apple cider vinegar improved fasting blood sugar levels and insulin sensitivity. Although the potential health benefits of vinegar are still being investigated, Li-Ng often advises people with type 2 diabetes to take 1 tablespoon of vinegar with each meal, saying that any type of vinegar is good. Don't skip meals. It's important to spread out your daily food intake, starting with breakfast. Consuming more food in just one or two meals a day causes greater fluctuations in blood sugar levels, Li-Ng says" Three healthy meals a day with two nutritious snacks in between can help maintain stable blood sugar, she says. Don't drink on an empty stomach. If you haven't eaten, drinking alcohol can cause your blood sugar to drop up to 24 hours later. This happens because the body is working to get rid of it. If you want to drink alcohol, check your blood sugar first. It's also important to eat before or while you drink. Another caution: Smithson says that symptoms of low blood sugar, such as slurred speech and dizziness, could be mistaken for drunkenness. Plan ahead. Anticipate the unexpected and carry healthy snacks that can prevent your blood sugar level from dropping too low.
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Can you please tell me that is there any permanent solution for allergic cold.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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I keep getting mouth ulcer (boils). When it comes I suffer for more than 15-20 days. Even yawning and talking becomes difficult. What is the main reason for such a disorder? what treatment is available to get quick relief and what precautions to be taken to avoid it?

MDS - Periodontics
Dentist, Delhi
Mainly stress, hormonal changes or any medical conditions are responsible for mouth ulcers. Kindly, apply dologel twice aday for relief. If problem persists contact or visit your nearby dentist.
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Does consumption of fruits immediately after meals contaminate the food in the stomach.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Does consumption of fruits immediately after meals contaminate the food in the stomach.
No no at all you do not get much nutrients reaching the bloodstream; of course; a load on your digestion and you gain more weight. Give a gap of at least one hour after your meals.
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I m 23yrs old Male. My problem is my stomach is getting bigger as I can't eat much food. I also have constipation problem so plzz suggest me what to do?

MBBS
General Physician, Mumbai
I m 23yrs old Male. My problem is my stomach is getting bigger as I can't eat much food. I also have constipation pro...
U need to treat your constipation by taking syp cremaffin two tsp at night and have no fat in your diet.
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I do not get proper sleep as a result I end being very throughout the day. There is always something or other going on my when mind as a result I do not get sleep. What should I do? Is it any psychological problem?

MBBS
General Physician, Cuttack
I do not get proper sleep as a result I end being very throughout the day. There is always something or other going o...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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What is the standard size of penis? What if it is small than the standard size. Is there any medicine to remove ds prblm. If yes what is its name.

PDDM, MHA, MBBS
General Physician, Nashik
What is the standard size of penis? What if it is small than the standard size. Is there any medicine to remove ds pr...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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Meri sadi ko 8 sal Ho gaye he lekin me sex nahi karpata muje 1 second me he discharge Ho jata he mene kai sare sexologist Ko bataya lekin Koi fark nahe pada, please help me mujhe pichle teen sal Se diabetes he or ye problem bachpan Se he.

LCPS, BAM&S
General Physician, Pune
Meri sadi ko 8 sal Ho gaye he lekin me sex nahi karpata muje 1 second me he discharge Ho jata he mene kai sare sexolo...
You need to see a good physician and seek advise for obesity, diabetes. Once it is under control then premature ejaculation can be treated. It's not a serious problem once your weight and sugar is under control.
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Hi sir, I have headache from 3 days. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi sir, I  have headache from 3 days. What should I do?
1.Take 1 tab shirshooladivjra ras twice daily 30 min after meals./ 10 days.& apply sensor oil on affected region. 2. Drink penty of fluids and water. 3.Take light meals at night. 4. Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 5. Do pranayam anulom vilom , bhramri and shavasana daily 5 min each. 6. Avoid constipation. 7. Get ur eye side checked and if u have gastric problems revert back with more symptoms.
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Dear Sir/ Mam, please give me your valuable advice and correct idea to deal with my problem as I am very much tense. I had my marriage in dec 2014 and conceived in jan 2015 and had miscarriage in March 2015, And after that I tried but no success. Later I shown to doctor in jan 2016 and had HSG in feb which show that both tube is blocked at corneal end (one is completely blocked and other is partially blocked. Dnt knw wht to do further as I want to conceive and want to have child. So please help. So that I can get successfully pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear Sir/ Mam, please give me your valuable advice and correct idea to deal with my problem as I am very much tense. ...
Hsg is not the confirmatory test and report is likely to be wrong as you already got pregnancy with the same tubes. Next process for you is to get laparoscopy done to find out about the tubes and if block is present there it can be opened at the same time.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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8 years back I had my appendix removed but the pain is still the same. What should I do?

MBBS
General Physician, Mumbai
8 years back I had my appendix removed but the pain is still the same. What should I do?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For stomach pain take tablet Meftalspas-Ds
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My father is 67 years old diabetic patient. His diabetics are normal now. But he feels very weak and some headache. Somebody told him to eat less food. Is this good for him. Please tell me about such condition.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
As he is a diabetic you must understand that the body is in a starvation mode as carbs are not reaching the cells. So eating less will only harm him more. Here it is always advisable to take a proper plan and not tips. But still till then remember that you must eat small frequent meals. Eat cereals pulses fruits and vegetables in the right amounts. Avoid sugar jaggery honey. Avoid fasting and feasting.
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What is HIV? What is aids? How is HIV is passed from one person to other? Can I get HIV from open mouth kissing or performing oral sex?

MBBS
General Physician, Cuttack
What is HIV? What is aids? How is HIV is passed from one person to other? Can I get HIV from open mouth kissing or pe...
AIDs is the Synonym of Acquired Immuno deficiency syndrome. It is a sexually transmitted disease and is caused by HIV virus. The virus cause HIV infection which affects immune system and causes fatal infection. HIV infection progresses into AIDs after many years (1-2 decade) if the patient is not treated 1. Contact with infected blood like blood handling, Transfusion of HIV infected blood/blood products/Hemo dialysis, organ/ organ tansplantation 2. Through semen (Cum, Preseminal fluid (pre cum), rectal fluid as in anal intercourse, saliva, vaginal secretion, breast milk, unprotected sex with multiple sexual partners 3. Sharing of needles as in Intra venous drug abuse 4. Sharing of razor, tooth brush, nail cutter etc 5. Needle stick injury in a hospital set up or indiscriminate throwing of contaminated needle, 6. From infected mother to the new born 7. Not transmittedby Air/water/mosquito/saliva/hugging/kssing/hand shaking/sharing of utensils/ 8. Take precaution accordingly. 9. Use condom while having sex, Don’t donate blood, Inform medical and Dental personnel about your HIV status before any invasive procedure.
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I HV pain in my stomach and its increasing day by day. What could be its symptoms. And need soln for it.

MBBS
General Physician, Mumbai
I HV pain in my stomach and its increasing day by day. What could be its symptoms. And need soln for it.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My friend is done sex unknown person without condom in May. 20 his infected with Herpes. The doctor was sent him blood test he got negative Hiv and one month later he tested Hiv pcr test and he got non detected. What is the meaning and what is the result.

MD - Psychiatry
Psychiatrist, Chennai
My friend is done sex unknown person without condom in May. 20 his infected with Herpes. The doctor was sent him bloo...
HIV test should be done 3 months after exposure for antibodies to conculsively say, the person is not having HIV. Herpes also can be transmitted sexually, ask your friend! to be careful next time and get tested after 3 months of exposure. All the best.
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Dear sir Mere stomach me kafi pain rahta hai, khana khane k bad stomach me bharipan aata h and kbhi kbhi vomat bhi ho jati hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear sir
Mere stomach me kafi pain rahta hai, khana khane k bad stomach me bharipan aata h and kbhi kbhi vomat bhi ho...
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days. Avoid fatty food and eat slowly Eat half chapati less than your appetite.
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