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Dr. Sanjay Bhidayes

Gynaecologist, Pune

300 at clinic
Dr. Sanjay Bhidayes Gynaecologist, Pune
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Bhidayes
Dr. Sanjay Bhidayes is a trusted Gynaecologist in Sadashiv peth, Pune. You can consult Dr. Sanjay Bhidayes at Dr Sanjay Bhidaye Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sanjay Bhidayes on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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272/2,Sadashiv Peth,Landmark:- Opposite Behare Classes Off Lal Bahadur Shastri Road, PunePune Get Directions
300 at clinic
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I am 6 weeks pregnant and I am vomiting a lot. What can I take to stop vomiting?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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I am 6 weeks pregnant and I am vomiting a lot. What can I take to stop vomiting?
Avoid taking water in empty stomach and also fried food. Take toast in the morning. Take frequent meals in small amounts. If still persists, take drugs only after consulting your doctor.

My friend is suffering fron severe vaginal infection with irritation. White discharge. And in the morning she identified some blood while passing urine. She is feeling pain in abdomen also. Kindly suggest some thing. Is that severe?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist
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Yes it is serious, kindly move on and ask her to get her checkup done immediately with a qualified expert one to one and if its not possible for her then ask her to at-least directly consult an expert either me or anyone nearby online. She needs immediate help with the type of symptoms you have written. Move on please, everything is not possible by text messages alone.
3 people found this helpful

MS, MBBS
Gynaecologist
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home cooked food during pregnancy keeps both mother and baby healthy

Red Meat Vs. White Meat - What's Better For You?

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist
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Red meat vs. White meat - what's better for you?

Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.

Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.

Fat content

People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.

Protein content

100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.

Other nutrient content

Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.

White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.

Health risks

Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.

These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.

White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.

If you would like to consult with me privately, please click on 'consult'.
Red Meat Vs. White Meat - What's Better For You?
3773 people found this helpful

I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, galact powder with milk, what else I can eat. Pls help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I am a vegetarian. Pls say accordingly for increasing breast milk supply. I already have half a litre milk per day, g...
Hello, Galactogoues like almond, coconut, garden cress seeds, Fennel, methi help in enhancing milk production. Staying hydrated also helps.
2 people found this helpful

I had first time sex with my girl friend, after that she stated getting blooding from last 11 days, we have done unprotected sex on 5th March & she took unwanted 72 after 48 hours for safer side, but still blood is coming, is this normal? How to stop it?

MD - Bio-Chemistry, MBBS
General Physician
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I had first time sex with my girl friend, after that she stated getting blooding from last 11 days, we have done unpr...
Hello dear do not worry. It is most common complaints among girls. In majority case it is not serious and will go on its own. Following are the causes of bleeding after intercourse 1. Trauma to vaginal wall (if penetration without lubrication) 2. Atrophic vaginitis due to lower estrogen levels 3. Infections in the vagina 4. Bleeding from cervix (as it contain superficial blood vessels) if it will not stop or will occur next time. Please consult with doctor. Do your hormonal profile like: estrogen, progesterone, fsh, lh to exclude cervical cause do pap smear test. But I think in your case, I think trauma is most common cause. If you have pain just take tablet meftal spas two times a day till pain is there. Hope this may help you. Wish you good health. Best regards.

While doing sex my condom came out side by mistakely. I did sex with out condom. Is there any problem. Like aids. She did nt released ovum. Feeling very tensed doctor. I did check up after sex.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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If she is positive for hiv then you will need post exposure treatment. Check a home pregnancy test 2 weeks after her missed cycle.
3 people found this helpful

Hi I'm 23 years married, I'm trying to conceive. Doctor prescribed me ovaa shield and conceive tablets. Are they helpful in getting pregnant I have used these tablets this month can you please help me with this query.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Hi I'm 23 years married, I'm trying to conceive. Doctor prescribed me ovaa shield and conceive tablets. Are they help...
Hi Noor these are multivitamine tablets you should try ovulation induction in order to conceive. But before that get complete investigations done.

After sex till how many days we bleed? Is it normal? I feel a bit pain while peeing too. Will it affect my periods cycle? Should I consult a doctor. Is it possible that I might be bleeding as I had birth control pill.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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hello, you dont normally bleed after sex..! it cud be coz of the pills but yoy shud see a doc who cud probably examine you to make sure allz well..!

Good evening doctors, am posting this behalf of my friend he had Un protect sex with his gf before one day of her dates so he is tense so any problems will be there.

MBBS
General Physician
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Good evening doctors, am posting this behalf of my friend he had Un protect sex with his gf before one day of her dat...
If your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 5-10 and 21-to start of menses is considered to be safe. But pregnancy can happen any time. It will help you. Thank you.
1 person found this helpful

I am 26 years woman. I have overian cyst. Do you possible to preganenet? am married. 5 years.

MBBS
Sexologist
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You need to consult a good gynaecologist to perform u/s and assess your case for pregnancy according to me if both ovaries are affected then chances are very less.

She was missed her periods for 12 days what should she do for that can you please tell me.

MS- Gynaecology, MBBS
Gynaecologist
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She was missed her periods for 12 days what should she do for that can you please tell me.
Get upt with morning urine. If positive need termination of pregnancy. If upt negative give her tab deviry 10 mg 3time fr 5 days.
1 person found this helpful

Hi, I'm 26 years old. Mere last periods may last me hue to jo k June first tak the uske baad se meri dates nhi aayi. maine pregnancy test bhi kiya. Its negative or ek meprate naam ki dwa bhi li last five days tak but nothing happened. Kindly help me with this.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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Hi, I'm 26 years old. Mere last periods may last me hue to jo k June first tak the uske baad se meri dates nhi aayi. ...
Periods can come within 7-10 days of stopping meparate. It it is still dose 7-10 days don't worry. But if it is more, get an ultrasound and see a specialist for further management.
2 people found this helpful

I inside my penis inside my girlfriend's vagina unprotected Just 2-3 times and removed it . I am 101 percent sure I did not ejaculate inside her . I just wanted to be double sure Is that all right ? I am really tensed right now .

MBBS
General Physician
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I inside my penis inside my girlfriend's vagina unprotected Just 2-3 times and removed it . I am 101 percent sure I d...
Once you penetrate vagina with your penis it is never sure whether sperms have entered it or not you can not confirm it by any method only thing is if she misses her next periods then check her utine for pregnancy test to confirm the report.
1 person found this helpful

I am participating in sex with my gf. But can't release my sperm in to her. is there any chances of pregnancy ?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist
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Sometimes the preejaculate may also have sperms, so use a condom to avoid pregnancy and infection as well.
3 people found this helpful

My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me feeling sexy mood with my wife. Now we can get in contact is right or wrong. In which position we can do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is carrying now just 7 weeks over. She is getting white discharges. For that what we need to do? Then for me ...
Hello, YOU should avoid intercourse till 14th week of gestation to avoid any chances of miscarriage.
1 person found this helpful

Hi My friend has irregular period problem. She got her period last time on 6 dec 2015. She had sex on 21 march. She has taken the pill as well within 2 hrs of sex. Is it possible that she can get pregnant.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi
My friend has irregular period problem. She got her period last time on 6 dec 2015. She had sex on 21 march. She h...
You have not provided the information regarding sexual contact from 6 dec to 20 march and if she is having menstrual irregularities before also or it was the first time------------taking ipill now will not solve the previous problem if you havehad a contact before 21 march also-------so my advise is ti immediately go for urine pregnancy test---------------

Hello doctor. I had an unprotected sex with my partner. Then the next day I took unwanted 72. Now at them when I should get my periods. I am getting brown blood nd little abdominal pain. What does the mean?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, don't worry, go to local medical shop ask for preg. Color test - after 4/5 weeks - use first urine of morning time -" how to use - instructions are given on the packet. If result is +ve then you are pregnant otherwise not.
1 person found this helpful
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