Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Sanhita Khot  - Ayurveda, Pune

Dr. Sanhita Khot

92 (43 ratings)
MS - Ayurveda

Ayurveda, Pune

22 Years Experience  ·  500 at clinic  ·  ₹300 online
Dr. Sanhita Khot 92% (43 ratings) MS - Ayurveda Ayurveda, Pune
22 Years Experience  ·  500 at clinic  ·  ₹300 online
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanhita Khot
Dr. Sanhita Khot is a renowned Ayurveda in Pashan, Pune. She has been a practicing Ayurveda for 22 years. She is a qualified MS - Ayurveda . She is currently practising at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sanhita Khot on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Ayurveda - UNiversity of Pune - 1996
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Sanhita Khot

Bliss Healing Center

No.101, Caviana Pashan Baner, Link Road, Pashan Gaon, Landmark : Near To Orange County, Phase-2, PashanPune Get Directions
  4.6  (43 ratings)
500 at clinic
...more
  4.6  (43 ratings)
500 at clinic
...more

Bliss Polyclinic

101, Caviana, Pashan-Baner Link Road Pune Get Directions
  4.6  (43 ratings)
500 at clinic
...more

Bliss Polyclinic

101, Caviana, Pashan Baner Link Road Pune Get Directions
  4.6  (43 ratings)
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹300 online
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sanhita Khot

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 3 reviews "Practical" 1 review "knowledgeable" 1 review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

10 Advantages Of Melon Seeds!

MS - Ayurveda
Ayurveda, Pune
10 Advantages Of Melon Seeds!

The watermelon seeds are full of health benefits. From snacks to soups, the utility of the seeds is limitless. In addition, the melon seeds are an excellent source of proteins (essential amino acids), vitamins (folate, thiamine and niacin, vitamin B6 and pantothenic acid), minerals (magnesium, copper, zinc, iron, potassium, phosphorous, and manganese) fatty acids. The advantages of melon seeds are immense and deserve a mention:

  1. Watermelon seeds for a younger looking skin: Watermelon seeds are a rich source of unsaturated fatty acids (linoleic acid and oleic acid). These unsaturated fatty acids help to maintain the natural glow of the skin. In addition, the antioxidants present in the seeds slow down the skin aging. Thus, the skin appears younger, softer and healthier. It also takes care of many dermatological problems (skin infections, rashes, and to some extent even skin cancer).
  2. Watermelon seeds to combat diabetes: It is a proven fact that watermelon seeds help to keep diabetes at bay. Add some watermelon seeds (~ a handful) in one-liter water. Bring the mixture to a boil (~40-45 minutes). For better results, drink this liquid regularly.
  3. A boost to male fertility: Lycopene, a strong antioxidant, plays a significant role in enhancing the male fertility.
  4. Watermelon seeds for a sharp memory: People with a short memory or memory problems benefit immensely from watermelon seeds.
  5. Regulates blood pressure: Arginine present in watermelon seeds plays a significant role in regulating the blood pressure. It also plays a pivotal role in the prevention of coronary heart diseases.
  6. Get rid of dandruff: People with itchy scalp and dandruff can use watermelon seed oil for some relief.
  7. Rich source of proteins and amino acids: Watermelon seeds are a rich source of proteins and amino acids. Thus, it plays a significant role in strengthening the hair. The essential fatty acids go a long way to prevent extensive hair damage. Watermelon seeds are loaded with multivitamin B, ensuring a healthy immune and nervous system.
  8. Full of omega 6 fatty acids: The watermelon seeds are full of polyunsaturated fatty acids (PUFA) and omega 6 fatty acids. These fatty acids act as a shield, keeping the bad cholesterol or low-density lipoprotein (LDL) level within limits. The lower level of LDL implies a lesser probability of cardiac and other heart ailments.
  9. Watermelon seeds: Drinking tea made of watermelon seeds is instrumental in maintaining a healthy heart. The magnesium present in the seeds aid in the stabilization of the metabolic processes, important for the proper functioning of the heart. The watermelon seed oil, known as the Kalahari oil, has excellent moisturizing properties and is often used as a skin moisturizer.
  10. Treat edema: In many cases, watermelon seeds are used to treat edema. A teaspoon of the melon seeds (dried and grounded) is mixed with a teaspoon of honey. The mixture is then added in a cup of water (lukewarm to warm, ~3/4th). The concoction is mixed well and consumed twice daily.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6654 people found this helpful

What Is Aura And How Is It Important?

MS - Ayurveda
Ayurveda, Pune
What Is Aura And How Is It Important?

Though it’s common for most people to consult allopathic physicians when they fall ill, you must have heard of alternate therapies like Reiki, Pranic healing and energy healing. These healing therapies share one thing in common - they all work by cleaning our aura.

What is the Aura?
The aura is a layer of energy that surrounds our physical body. Not just that, auras are found covering the physical bodies of all living beings on earth, like animals and plants. Auras are like cozy blankets that save us from harm, both physical and mental. That is the reason why they get torn and dirtied.

Why is the Aura important?
The ‘Prana’ or life force flows through the energy body or the aura. Any disturbance in this flow causes diseases, thus, a healthy, clean and energized aura is crucial for maintaining our well-being.
If there is a problem in your physical body, it will show up as a disturbance in your energy body too. For example, if your liver is sluggish, it is reflected as dirty, sticky energy in that part of your aura which corresponds to the liver.
If you are mentally, physically and emotionally healthy you will have a bright aura, and the energy centers on the aura called “Chakras” will be strong and active. On the contrary, if you are in any way not up to par, you will have a depleted aura with holes and tears. You will also be constantly losing energy which will further deplete your aura, making you sicker.

Can you cleanse your Aura?

The answer is a “yes”. You have a number of available options to choose from. What will work for you depends upon how damaged is your aura and your own capacity to cleanse and strengthen your aura.

  1. Approach a Pranic healer for cleansing and energizing your Aura: You have to do this if your aura is infested with too much dirty energy and this has already shown up as a serious disease like depression or hypertension. When you are too depleted of energy to help yourself, you must find a good pranic healer and go to him for treatment. What the healer will do is scan your aura to identify the problem. This will be followed by the treatment. The healer will cleanse your energy body using divine healing energy and Prana. He will follow this up with strengthening and energizing your aura. These two steps will automatically enhance the size of your aura and you will begin to feel relief. The treatment is usually divided into a number of sessions, depending on the severity of your disease and also on the cause of the problem. Pranic healing can also be done on the self, but you need to learn the correct way to cleanse and heal your aura first.
  2. MeditationYour ‘chi’, ‘prana’ or internal energy in the aura can be increased by meditating. A good way to do this is by practicing the “Twin Hearts meditation”. The divine healing energy rains down on you during this meditation, immediately cleansing and energizing both your aura and the chakras.
  3. Hugging a tree: Connecting with nature is a great way to cleanse your aura. Another way is to hug a tree. The tree is able to cleanse your aura and make you healthier. Make sure, however, not to hug small shrubs or keep hugging the same tree daily for a long time, or it may well die.
  4. Crystal healingCrystals can take away negative energies from our bodies and homes. You can use crystals like fire agate, labradorite and black Tourmaline as pendants to keep your aura clean.
  5. Smudging: Burning sage is a great way to clean your aura too.
5 people found this helpful

I want to. Loose weight. I m23, year old nd my weight is 62 kg .Can panchakrma therapy helps me.

MS - Ayurveda
Ayurveda, Pune
I want to. Loose weight. I m23, year old nd my weight is 62 kg .Can panchakrma therapy helps me.
Definitely. Along with Panchakarma you have to follow strict diet and exercise also. You will get very good results.
Submit FeedbackFeedback

I am losing my hair quickly. I use all kind of shampoos. But not effect what I do.

MS - Ayurveda
Ayurveda, Pune
I am losing my hair quickly. I use all kind of shampoos. But not effect what I do.
Shampoo is not the answer for hair fall Check for diet- good nutritious food Apply oil on scalp and massage gently Drink lot of water.
Submit FeedbackFeedback

I am suffering from rashes in private area .can you suggest me the best cure for rashes in private areas. It occurs frequently for me.

MS - Ayurveda
Ayurveda, Pune
I am suffering from rashes in private area .can you suggest me the best cure for rashes in private areas. It occurs f...
Consult skin specialist. Might be because of sweating, fungal or else. Once you check and diagnose why it occurs again and again then one can give correct treatment. You can try itch guard cream also.
Submit FeedbackFeedback
Submit FeedbackFeedback

Cervicogenic headache headache behind ears and tightness around the head and frequent urination and digestion problems doctor said c2 problem your suggestion Nd does nadipariksha reveals exact problem.

MS - Ayurveda
Ayurveda, Pune
Cervicogenic headache headache behind ears and tightness around the head and frequent urination and digestion problem...
You can go to nearest consultant for nadiparikshan Do cervical spine x- ray Check your B12 levels Tab Neurobion might be helpful to you if B 12 deficiency is there.
Submit FeedbackFeedback

Sir I am suffering from stomach problem when I eat a food I go to toilet &lack of hungriness I feel my stomach is fulfilled. Whereas I am not eat food & I eat a food feel like vomiting & belch continually .what can I do .what is ibs what is treatment for this. Disease.

MS - Ayurveda
Ayurveda, Pune
Sir I am suffering from stomach problem when I eat a food I go to toilet &lack of hungriness I feel my stomach is ful...
If you are going to toilet after having food, it might be ibs but not sure as nausea, vomiting, gases like symptoms are there it might be because of indigestion or gastritis also. Better to go for check up to confirm the diagnosis.
1 person found this helpful
Submit FeedbackFeedback

Mere hair mn itne dendrufe hogaye h ke mere hair root mn se nikalte h and unmn se dendruff dikhta h ar bahut hi zayada hair fall horaha h. Please help me. Suggest me ke mn kya karu.

MS - Ayurveda
Ayurveda, Pune
Mere hair mn itne dendrufe hogaye h ke mere hair root mn se nikalte h and unmn se dendruff dikhta h ar bahut hi zayad...
Apply coconut oil for minimum 1/2 hr on scalp and wash your hair twice a week For conditioning you can use Aloevera gel. Internally 2 tsp Aamala juice in the morning Increase protein intake.
1 person found this helpful
Submit FeedbackFeedback

I have a desk student and in the last 3 year. My Weight has down from 49 kgs to 44 kgs. I want to increase weight please help me.

MS - Ayurveda
Ayurveda, Pune
I have a desk student and in the last 3 year. My Weight has down from 49 kgs to 44 kgs. I want to increase weight ple...
First see what are the reasons for weight loss. Remove/ avoid that things. Do exercise regularly. Increase protein diet. Your weight will increase gradually.
Submit FeedbackFeedback
View All Feed