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Dr. Sangram Kapale

MBBS, Diploma in Orthopaedics

Orthopedist, Pune

10 Years Experience  ·  0 - 400 at clinic
Dr. Sangram Kapale MBBS, Diploma in Orthopaedics Orthopedist, Pune
10 Years Experience  ·  0 - 400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangram Kapale
Dr. Sangram Kapale is one of the best Orthopedists in Shirur, Pune. He has been a practicing Orthopedist for 10 years. He has done MBBS, Diploma in Orthopaedics . You can consult Dr. Sangram Kapale at Surya Hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sangram Kapale on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - NIMS - 2007
Diploma in Orthopaedics - Dr DY Patil medical college & hospital - 2012
Professional Memberships
Indian Medical Association (IMA)

Location

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Surya Hospital

- Shikrapur, Taluka - Shirur, Landmark: Near At Post, PunePune Get Directions
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Jeewan Jyot Hospital

A-1, 2nd Floor, Hi Line Park, Ramwadi Naka, Nagar Road. Landmark: Near Kshatriya Karyalay, PunePune Get Directions
400 at clinic
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Jeewan Jyot Hospital

A-1, 2nd Floor, Hi Line Park, Ramwadi Naka, Nagar Road. Landmark: Near Kshatriya Karyalay.Pune Get Directions
400 at clinic
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Jeewan Jyot Clinic

Darshan Society, Dattra Mandir Chowk, Landmark : Near Datta Mandi, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from lower back pain in lumber region. Pain even moving around sometimes. Can't walk straighten. 1 years back same problem happened, a orthopedic surgeon told I have a little gap between bones in lumber region. Should I consult a doctor again? Please help.

D.P.T
Physiotherapist, Hyderabad
dear user. as ortho dr. said if you have gap between bones then i must say you need to take physiotherapy treatment for some time. traction Inferential and ultrasonic therapy will reduce the gap between bones and helps regain strength in back. take physio treatment Asap
1 person found this helpful
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She suffers from too much pain in her leg and take pain killer it affects her digestion. Suggest medicine for this problem Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid pain killer and do hot fermentation and stretching exercise. after this start strength exercise in gradually process
1 person found this helpful
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I have back pain and my joints usually pains a lot and I have fever from 5 days. Whats should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
2 people found this helpful
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.i have a sprained neck and find it difficult to turn my neck from left to right I am a computer professional. Should I take painkillers or there are other remedies.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful
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I am suffering from neck pain back pain and knee pain my age is 39 I am a female what should I eat which is not costly for rme.

MS - Orthopaedics
Orthopedist, Surat
Kindly eat Fresh fruits, Milk, salads(Wash well with water). Do not eat oily and spicy foods. Kindly do blood investigations for Arthritis.
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I have a lower back pain from last 2 yrs, I took mri scanning Dr. Suggested to operation. I am 21 years old, does it ryt .

DHMS (Hons.)
Homeopath, Patna
Hi, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
4 people found this helpful
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I am 35 years old male, got back pain 5 days ago while doing situps, taken nevoron injection got relief, now taking neorelax tablet. Had bed rest for 4 days. Came to work today with the waist belt. Is my case worrisome?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is mild and localized to your lower back region, do not worry too much since this is your first episode and it could be just a muscular strain. My advice would be to continue with conservative form of management including rest, ice packs locally, local analgesic sprays, short course anti-inflammatory medication as you are already taking. I am not a big fan of belts for support, so maybe you can avoid that. Do not bend forwards acutely, lift heavy weights or engage in long travels till your pain completely subsides and take care of your posture at home and also in your office. Normally pain should be better in 2-3 weeks time, please let me know if it is not settling/increasing etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a continuous pain in my lower back. It mostly happens when I drive back or sit on hard surface for ling time. Any suggestions how to heal it?

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Don't sit at a single place for than half an hour. And do abdominal n back exercises. Consult nearer physiotherapist doctor.
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What To Expect When Recovering From Broken Bones?

BPTh/BPT
Physiotherapist, Pune
What To Expect When Recovering From Broken Bones?

Breaking a bone is, needless to say, a painful experience. But, when people have their broken bone put in a cast, they tend to forget about it until it comes out. This is quite wrong! A person would want to be up and running but does not find that the hand or the leg as it has been cast up. For weeks, the person's hand or leg barely moves and also shrinks up quite a lot!

There is a lot of pain, not only due to shrinkage when a fracture occurs. The occurrence itself causes what is known as acute pain. Then, for some weeks, the sub-acute pain just seems to persist, to the person having the fracture. The reason for this is the fact that the bone and the soft tissue are in the process of healing.

Chronic pain is a worry as it does not go away even after the healing process has ended. In order to make sure that there is a quick recovery and there is no chronic pain which is experienced at all, some of the proverbial leaves need to be taken out of the book of physiotherapy.

To start with, sometime between a fortnight and a month after the injury or the bone break has taken place, the doctor will wish to see some movement in the soft tissue that has broken around the bone. The great advantage of this is that while it may be a little bit of effort and time involved, there are great benefits by the way of less pain and swelling as the blood flows as normally as is possible.

If such movements are not done, a person can have related soreness, which can be even more of a pain! An example of this would be a broken foot or ankle causing the stiffness of the knee. When a person is already in pain, adding to his or her trouble makes no sense at all, does it?

Post one month mark, the physiotherapist would want to see more functioning so that the normal levels can be attained. A person who has a fracture should not despair as if he or she is willing to stick to the schedule given by the physiotherapist and perform all the exercises that have been set out, he or she will be back at the normal level much sooner than would have been expected!

Also, getting active again will reduce the risk of a repeat injury, and that is enough justification to do so!

4 people found this helpful

Hi I am 34 years old and I have backache at lower portion of spinal cord and above to buttocks. Please advise me what to do

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do back extension exercises and core strengthening exercises. Apply hot water bag on it. Thanks and regards Dr. Ritesh kharnal
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I am suffering from severe ankle pain from 5 days, what should I do to stop it? I had tried many medicines but there is no effect.

PDDM, MHA, MBBS
General Physician, Nashik
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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What are symptoms of non union of bone fracture. How it should be identified can it be seen in x ray. When can we find development in bone union in the sense after fracture for lower end of fibula fracture When should x ray made to know status.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Non union is when there is no new bone formation or callus at fracture ends on x ray even after 6 months. Although in lower end of fibula it should be even earlier. Clinically there will be abnormal mobility.
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I have pain in lower left back region of teeth since 15 days and sensitivity to hot and cold in that area pain increases in night on lying down.

BDS
Dentist, Raipur
Kindly get an x-ray done of the tooth having pain. Chances are that you will have to get root canal treatment done followed by a crown or cap because of the symptoms specified by you. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
2 people found this helpful
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My mother is suffering from pain in her leg sole since a year. What she should do? and what diet is suggestable?

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Diet usually have no relation with pain in foot except one conditions known as hyperurecemia or gout. You can get your uric acid tested and let me know. Also if you could specify the exact site of pain and its nature things will become more clear.
1 person found this helpful
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I am 53 age male. I have problem when downing staircase right knee joint minor pain last one week. Can go regular walk . Are I do exercise indoor for relief pain .pl advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid strain like long sitting, standing. do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must
2 people found this helpful
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I am facing back pain from last few days. What is the solution? Any big problem in it or body pain?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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She is having problem in her health every night she suffers from fever and in the morning she feels nice and she is having problem in her patla and she does not walk properly she feels pain while long walk and also she is suffering from sugar problem so please help how her problem can be solved for her fever knees and sugar.

BAMS, MD Ayurveda
Sexologist, Lonavala
One of the simplest home remedies Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am 18 year old my back is pain from last 18 days doctor please tell me what I can do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Rest must for you tk heat fermentation. If it work then ok otherwise tk physiotherapy treatment for 5 days avoid long sitting and toward bending and lifting heavyweight do stretching exercise in daily routine.
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