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Dr. Sangram Kapale

MBBS, Diploma in Orthopaedics

Orthopedist, Pune

10 Years Experience  ·  0 - 400 at clinic
Dr. Sangram Kapale MBBS, Diploma in Orthopaedics Orthopedist, Pune
10 Years Experience  ·  0 - 400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sangram Kapale
Dr. Sangram Kapale is a renowned Orthopedist in central Panchgani, Pune. He has helped numerous patients in his 10 years of experience as a Orthopedist. He is a MBBS, Diploma in Orthopaedics . You can meet Dr. Sangram Kapale personally at Jeewan Jyot Hospital in central Panchgani, Pune. You can book an instant appointment online with Dr. Sangram Kapale on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - NIMS - 2007
Diploma in Orthopaedics - Dr DY Patil medical college & hospital - 2012
Professional Memberships
Indian Medical Association (IMA)

Location

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Ramvadi Naka,pune nagar road ,g line park socaity 2nd floor . Landmark: near PMC office & Kshetriye karyalai marati, PunePune Get Directions
250 at clinic
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250 at clinic
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A-1, 2nd Floor, Hi Line Park, Ramwadi Naka, Nagar Road. Landmark: Near Kshatriya Karyalay.Pune Get Directions
400 at clinic
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Darshan Society, Dattra Mandir Chowk, Landmark : Near Datta Mandi, PunePune Get Directions
0 at clinic
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My wife had neck pain AND CERVICAL LYMPHADENOPATHY for 2 months and since 1 month she is on AKT4. DURING TREATMENT SHE DEVELOPED TORTICOLLIS AND NOW UNABLE TO SUPPORT HER NECK. MRI DONE MULTI LEVEL INVOLVEMENT BUT NO NEUROLOGICAL DEFICIT. PLS ADVISE.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
The reason for cervical lymphadenopathy is infection. Having said that she is now on akt 4 I presume that she was investigated prior to starting anti tuberculosis medication. However. The treatment for the torticollis is analgesic therapy, muscle relaxants. Gels. Physio and exercises. Ultrasound therapy will help for sure.
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How should I reduce my back neck upper part that is medulla pains any time. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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She got menopause at the age of 45. But regularly she felts back pain, thighs pain is this the right age to get menopause and it may cause further any health issues?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
She got menopause at the age of 45. But regularly she felts back pain, thighs pain is this the right age to get menop...
Menopause age is 45 to 54 as per family and environmental factors. Do get investigated for osteoporosis.
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He has problem in his right arm give me advice what should I do so that his arm turn to move.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He has problem in his right arm give me advice what should I do so that his arm turn to move.
You should take acupressure therapy and take biochemic ferrum phos 12x +nat phos 12x 4 tab each thrice a day with warm water and take it 5 days t
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I am a 30 years old female and have a muscle weakness for long time. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Eat nutritious food including green vegetables, dairy products fruits do regular exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the hand for more than 90 degrees, which was not so earlier, from the last about more than 3 months. The other movements of my left hand are very normal. No accident took place in the past. Please explain the reasons and advise the remedy. Regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the h...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually shoulder abduction or trying to lift the hand for more than 90 deg can lead to impingement in the affected shoulder. Also there could be some issues with rotator cuff for which an examination will be required. Sometimes periarthritis, adhesive capsulitis can also lead to shoulder symptoms but a detailed clinical examination has to be done and the only a cause can be ascribed and managed accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My right leg knee is giving pain since 1 year , I dint taken any medicine upto now - now I am getting pain frequently , give me suitable suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My right leg knee is giving pain since 1 year , I dint taken any medicine upto now - now I am getting pain frequently...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My face and neck is dark and my other parts are light how to get back the complexion back.

BAMS
Ayurveda, Ambala
My face and neck is dark and my other parts are light how to get back the complexion back.
To remove darkness of face & neck apply these methods: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon of fuller' s earth (multani mitti) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I have a pulling strain on the right posterior side of my neck since past 4 months due to which last three fingers of my right hand go numb at times and my shoulder also aches. What could be the problem? Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have a pulling strain on the right posterior side of my neck since past 4 months due to which last three fingers of...
Numbing of fingers indicate a neural involvement, this could be because of involvement of cervical spine (neck) as you said. Wear a soft collar around neck if the tingling or numbness is too much. Avoid bending your neck and perform neural slider exercise of the hand. For proper evaluation and prescription of exercise, pay a visit to a physiotherapist.
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Please give me a treatment for my leg paining please give me a treatment for my head paining please

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Please give me a treatment for my leg paining please give me a treatment for my head paining please
Leg pain. Tk muscle relaxant medicine and heat fermentation twice a day and do stretching exercise. Head pain tk physician advise a check up must.
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Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.

BPTh/BPT
Physiotherapist, Delhi
Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.
For calf take Physiotherapy treatment( ULTRASONIC) and vitamin E SUPPLEMENT for 1 month. Also check calcium and vitamin D 3 levels in body
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While I stand on legs more than one hour my knees are paining. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
While I stand on legs more than one hour my knees are paining. What should i do?
Never stand continuously on both legs for along time. Do make some movements on one foot or other from time to time.
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I'm age 31 I have affected by last week lot of back pain hand and shoulder and left side leg pain and checked blood sugar test and urine sugar test FBS-227 mg/DL PBS: 309 mg/DL Postprandial urine sugar:++++ please to refer this how to cure fast & I have unmarried person please to help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm age 31 I have affected by last week lot of back pain hand and shoulder and left side leg pain and checked blood s...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I am 20 years old, I have some leg pain since 3 month. So what can I do? please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old, I have some leg pain since 3 month. So what can I do? please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have a pain in my legs what should I do ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I have a pain in my legs what should I do ?
Short duration leg pain is mainly due to exertion, or some stress, take tab diclogesic one tab twice daily for 2 days. If you want any advice please contact.
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Calcium rich foods

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Calcium rich foods
For osteoporosis, arthritis, and other related problems.
32 people found this helpful

Sometimes I have pain in neck region joinig to my back. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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I am 19 years old and am having bunions by birth. How do I get rid of this? it pains a lot while walking and makes it impossible for any physical activity go easy. What do I do please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 34. Two and half months over I had an operation for spine, The operation was laminectomy and nervous decompression. Doctor told me to take rest for three months. But now that pain in back is there but not much. Still I am taking rest. I wanted to join the work, what should I do?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 34. Two and half months over I had an operation for spine, The operation was laminectomy and nervous decompressi...
Long term objective for managing low back pain is through strengthening of para-spinal muscles. So do regular exercises prescribed by your doctor/ physio therapist. Over resting may cause weakness. Avoid dehydration by drinking min. 3 litres fluid per day. Avoid cold exposure. Avoid wrong posture and exertion to back. Ayurveda treatments like kizhi, navarakizhi, kativasti may be required.
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