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Dr. Sangram Kapale

MBBS, Diploma in Orthopaedics

Orthopedist, Pune

10 Years Experience  ·  0 - 400 at clinic
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Dr. Sangram Kapale MBBS, Diploma in Orthopaedics Orthopedist, Pune
10 Years Experience  ·  0 - 400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sangram Kapale
Dr. Sangram Kapale is a renowned Orthopedist in central Panchgani, Pune. He has helped numerous patients in his 10 years of experience as a Orthopedist. He is a MBBS, Diploma in Orthopaedics . You can meet Dr. Sangram Kapale personally at Jeewan Jyot Hospital in central Panchgani, Pune. You can book an instant appointment online with Dr. Sangram Kapale on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - NIMS - 2007
Diploma in Orthopaedics - Dr DY Patil medical college & hospital - 2012
Professional Memberships
Indian Medical Association (IMA)

Location

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250 at clinic
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Jeewan Jyot Clinic

Ramvadi Naka,pune nagar road ,g line park socaity 2nd floor . Landmark: near PMC office & Kshetriye karyalai marati, PunePune Get Directions
250 at clinic
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Jeewan Jyot Hospital

A-1, 2nd Floor, Hi Line Park, Ramwadi Naka, Nagar Road. Landmark: Near Kshatriya Karyalay.Pune Get Directions
400 at clinic
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Jeewan Jyot Clinic

Darshan Society, Dattra Mandir Chowk, Landmark : Near Datta Mandi, PunePune Get Directions
0 at clinic
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I am suffering from. Wrist pain pain. From Last 15 days due to large pressure on hand. Please tell me th treatment.

Acupressurist, Delhi
I am suffering from. Wrist pain pain. From Last 15 days due to large pressure on hand. Please tell me th treatment.
Hi, use below steps 1. Do slowly massage with pain relief cream like moove, fast relief 2. Use warm clothes 3. Use warm towel 4.use pain relief exercise.
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I am suffering from back pain. I am taking medicine since last 5 years. Medicine name is vowrain. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain. I am taking medicine since last 5 years. Medicine name is vowrain. What should i do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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In my backside some time its pain so much. I am taking medicine but it is still not working it is paining again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In my backside some time its pain so much. I am taking medicine but it is still not working it is paining again.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have pain in my both wrist this issue is there from nearly 6 months my both wrist pain very badly I cannot even lift anything in want to get rid of it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in my both wrist this issue is there from nearly 6 months my both wrist pain very badly I cannot even lif...
There must be median nerve entrapment. Do contrast bath therapy twice daily, take hot water in one bowl & cold in another. First immerse your hand in hot water for 3min & then immediately move to cold water for 1min, keep repeating for 20min. You should end on cold water. Keep moving your hand avtively while it is dipped in water. Do hand stretches. Sit on chair & keep your forearm on side of table, hold about 1/2 kg weight in hand & move your wrist up & down × 20 repetitions twice daily Squeeze smiley ball hold till count of 3 then release, 20 repetitions twice daily
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I experience excess weakness all day round also there is numbness in nerves of feet's and heel. When I scratch with some pointed thing at heel I feel relief and something like blood circulation has occur throughout the body just by scratching at feet. Kindly advice.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I experience excess weakness all day round also there is numbness in nerves of feet's and heel. When I scratch with s...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Doctor my knee was paining for 2 years when I consult to doctor he made an orthoscopi iwas having pain when I get down to staircase, walking 100mtr, walking without sports shoes. Now it is almost 1 year over but icant do some exercise or play cricket or football I get pain immediately. So what should I do

BPTh/BPT
Physiotherapist, Jaipur
Yes im agreed with dr. Jaswant singh Do some isometric exercise for knee and along with exercise you take Cap.- cadalmin GIA (An ayurvedic medicine which is very effective for joint pain).2caps bid for three month regular and than after 1cap bide.
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I am 54 years old. I am suffering with rheumatic pains near hands and knees and also swellings near these places. Kindly suggest a medicine which is not having side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 54 years old. I am suffering with rheumatic pains near hands and knees and also swellings near these places. Kin...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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My father have pain in his knees can you please advise how can he get relief . He is 62 year old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father have pain in his knees can you please advise how can he get relief . He is 62 year old.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?

BHMS
Homeopath, Sindhudurg
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. Th...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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My father is having very pain in his back. So we did his MRI and it comes like this. 1) Bone marrow edema involving D7 and D8 vertebral bodies and their posterior elements 2) Partial collapse of D7 vertebral body 3) Irregularity in lower endplate of D7 and upper endplate of D8 vertebrae 4) Prevertebral and bilateral paravertebral collection at D6 to D9 vertebral bodies 5) D7-8 diskitis Possibility of infective etiology (Pott's spine) to be considered Please explain the disease to meals please tell me how long will it take to cure his disease Also tell me what he can eat and what not to eat? Also can he go for work? What precautions he have to take to cure this disease.

MPT, BPT
Physiotherapist, Noida
My father is having very pain in his back. So we did his MRI and it comes like this. 1) Bone marrow edema involving D...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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Hello sir, I think I got sprain in neck to right hand shoulder. When I move the head and neck its paining for the past two weeks.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hello sir, I think I got sprain in neck to right hand shoulder. When I move the head and neck its paining for the pas...
- apply hot water fermentation and vioilini spray .do this 3 times for 3 days. - avoid jerky movement to neck
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I am 27 year old girl and have pain under knee and above foot leg when I go to office at morning just walk fast after 5 minutes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 27 year old girl and have pain under knee and above foot leg when I go to office at morning just walk fast after...
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Feet pain, joint pain, urinal problem and mouth remain un fresh even aft. Brushing So can I know wt will it be.

bachelor of Physiotherapy
Physiotherapist, Delhi
Feet pain, joint pain, urinal problem and mouth remain un fresh even aft. Brushing So can I know wt will it be.
I can only answer about joint pain many factors could be reason first of all your age, gender and your physical nature of work sedentary work, poor life style and deficiency of vit and minerals poor mechanics could be few factors and resolved.
1 person found this helpful
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Sir/madam my wife is suffering from restless leg sydrom. She was not sleeping last 4 night. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Discomfort in legs after days hard work is quite common. Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.
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I am a 22 years old. I have a severe backache for which you have used an ointment for pain relief but I didn't have me any pain relief. I have used for 2 months.

D.P.T
Physiotherapist, Hyderabad
I am a 22 years old. I have a severe backache for which you have used an ointment for pain relief but I didn't have m...
Dear lybrate-user, its not only the pain relief ointment but try with diclofenac ointment with heat fermentation. If it will not work you need inferential and ultrasonic therapy for proper treatment.
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I am 32 years old and since 2009 I was suffering from leg pain and was diagnosed as sciatic pain initially and was using some pain killers and anti biotic. The problem was resolved, but again in 2012 it repeated and doctors suggested to go for MRI scan and noticed that L5 disk bulge is there and suggested to take rest for one month (bed rest) and the problem was solved. But again in 2014 same problem occurred. This time it was ok with yoga course. But whereas, one doctor suggested to take complete health check up and he identified with the results that due to diabetes I was suffering all these days. Now blood sugar levels are 130 (fasting) and 200 pp.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am 32 years old and since 2009 I was suffering from leg pain and was diagnosed as sciatic pain initially and was us...
Your problem seems to be due to the disc bulge that you mentioned. Its unlikely that diabetes would cause a typical scaitica pain which is one sided since so long. However your levels of blood sugar currently warrant treatment. If left untreated, it can aggravate your nerve problems.
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