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Dr. Sangita

BAMS

Ayurveda, Pune

14 Years Experience  ·  200 at clinic
Dr. Sangita BAMS Ayurveda, Pune
14 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sangita
Dr. Sangita is an experienced Ayurveda in Kharadi, Pune. Doctor has had many happy patients in his/her 14 years of journey as a Ayurveda. Doctor is a qualified BAMS . You can visit him/her at Pokharna Clinic in Kharadi, Pune. Book an appointment online with Dr. Sangita and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
Languages spoken
English
Hindi

Location

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Pokharna Clinic

Survey No 48/3, Azad Chowk, Balaji Nagar, Chandan Nagar-Kharadi. Landmark: Near Shivaji Statue, PunePune Get Directions
200 at clinic
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Hi Dr. my son is very under weight my age is 17 but my weight is 45 only so kindly suggest me tonic or treatment.

Vaidya Visharad
Ayurveda, Narnaul
Hi Dr.  my son is very under weight my age is 17 but my weight is 45 only so kindly suggest me tonic or treatment.
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.
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Is there any cure for migraine. My mom is suffering badly from this. 2 times a week this happens to her.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. If doesn't work see local neurologist.
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I am 21 year. I have a big pain at the time of period so how it is normal. Please suggest a good idea please sir/madam.

MBBS
General Physician, Chandigarh
I am 21 year. I have a big pain at the time of period so how it is normal. Please suggest a good idea please sir/madam.
Give hot fomentation on your lower abdomen and lower back at the time of periods you can take tab meftal spas if pain is more it happens because of the spasmodic action of the uterus.
1 person found this helpful
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Actually I am suffering from constipation. And my hair is also start falling. What can I do?

BHMS, DEMS
Homeopath, Pune
Actually I am suffering from constipation. And my hair is also start falling. What can I do?
For constipation 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result.
2 people found this helpful
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I am a student and have passed +2 this year I am very leaned person so I want some health tips on gaining the weight.

BAMS
Ayurveda, Ambala
I am a student and have passed +2 this year I am very leaned person so I want some health tips on gaining the weight.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I'm 25 years old woman I'm suffering from pcos but tsh, lh, prolactin levels r normal we r planning for 2nd child pls give suggestion.

BHMS
Homeopath, Gulbarga
Dear patient, irregular menses, pcod are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or irregular menses. You need" mensoreg" syrup with" mensoreg" medicine to get rid of pcod or irregular menses. This can also be successfully used to painful menses.
2 people found this helpful
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I have problem for stomach related to lettering I have problem of blockage littering is come after 1 day gap that is why my headache can you tell me any medicine jo stomach saaf krde daily time to time.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have problem for stomach related to lettering I have problem of blockage littering is come after 1 day gap that is ...
This is a common problem. You need some Life style changes like 1 take proper sleep 2 take plenty of water 3 increase fibers in your diet 4 use salad regularly 5 start walking Just take given medicin Dabur Trigol 1tsf at night with Luke worm water.
1 person found this helpful
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I am loosing quite a bit of hair and it has now almost completely gone. Can I use any products which might help me regrow and regain my health.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am loosing quite a bit of hair and it has now almost completely gone. Can I use any products which might help me re...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
1 person found this helpful
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My husband says that the joint between his penis and balls burns sometimes and the skin is also different in texture plus skin also comes of a little sometimes and his left ball pains. What would be the reason?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My husband says that the joint between his penis and balls burns sometimes and the skin is also different in texture ...
Madam, Is Your husband's left testicle, swollen, red, Does the pain become less after lifting it. Are there any skin rashes at the root of the penis, where burning occurs. Does he use any cream before intercourse. Does he have any burning urination. Does he wear tight under wear or ride cycle. Any history of injury. All these informations are necessary for proper assessment of the problem. Get back to me with details.
2 people found this helpful
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I have lost my sister last year who too close to me. She wore black hat on her head. Please help me.

BHMS
Homeopath, Faridabad
I have lost my sister last year who too close to me. She wore black hat on her head. Please help me.
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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I am 25 years old. I have a problem of masturbation and back pain. What should I do?

BHMS
Homeopath, Raebareli
I am 25 years old. I have a problem of masturbation and back pain. What should I do?
Please limit it to once/twice a week only take a glass of milk daily. Also take mag phos 6x -twice daily for pain in back.
1 person found this helpful
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My wife is having frequent bowel movements, she is going to loo frequently. But stool is not liquid. It's normal. So its not the case of loose motions. But Whenever she eats something. After sometime she has to go to the loo. Please advice.

LCPS, BAM&S
General Physician, Pune
Of your diet contains too many fibres I.e. fruits and vegetables, then it is normal and good. But if not then have stools checked up.
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I have a problem regarding Hair fall it tends to loses regularly and there are lots of dandruff in my hair and my hair are growing thinner what shall I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have a problem regarding Hair fall it tends to loses regularly and there are lots of dandruff in my hair and my hai...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
22 people found this helpful
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Give me a some precautions for hair losing. I am facing this problem from last 4 months.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Give me a some precautions for hair losing. I am facing this problem from last 4 months.
Avoid smoking get adequate sleep check your thyroid profile and vitamin d avoid steroids in supplements you may use mintop topical and finasteride orally.
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I m 65 years old. I suffering from pain in back & knee. I can not bend & sit easily since 10 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 65 years old. I suffering from pain in back & knee. I can not bend & sit easily since 10 years.
Pain in back can be due to oa of knee. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not appear on video conference.
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I twisted my ankle a few days back & it's been swollen ever since. Hurts a bit too. Is there any medicine I can take? I already use a crepe bandage but it doesn't seem to work.

MD , MBBS
General Physician, Aligarh
Hi s Get an xray done pa and lateral view of your ankle. Sometime you get a hairline fracture when ankle is twisted. If this is so go for soft plaster for 4 weeks.
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please tell me an excersice to reduce belly after 25 days of laproscopic cystectamy of right ovary. I am scared to do exercise as doctor has told my uterus is slightly lower in position. Can i do Bhastrika prananyama.

Aroma Therapist
Bariatrician,
Please tell me an excersice to reduce belly after 25 days of laproscopic cystectamy of right ovary. I am scared to do exercise as doctor has told my uterus is slightly lower in position. Can I do Bhastrika prananyama?
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58 years male suffering from v low libido having high blood pressure and protein leakage through urine. Blood urea 60 creatine 1.90 Please help ?

BAMS, MD Ayurveda
Sexologist, Lonavala
58 years male suffering from v low libido having high blood pressure and protein leakage through urine. Blood urea 60...
The best ayurveda herb for your case is 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases surely you will get results.
1 person found this helpful
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Hai iam 19 years old and iam the weight of 50kgs and my height is 172cms so what is my problem is gym the is best for me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hai iam 19 years old and iam the weight of 50kgs and my height is 172cms so what is my problem is gym the is best for...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I am a 62 year old man, had a MI in January 2007, got a stent in my LAD in Feb 2007. I have arthritis, ankylosing spondlytis, incontinence, ED, and sugar levels of 93 pre fasting and 250 after a meal. I am trying to get my sugar levels down by diet and exercise. Do let me know if it is possible to get my sugar levels down by diet and exercise.

PGC Diabetology, MBBS
General Physician, Hyderabad
I am a 62 year old man, had a MI in January 2007, got a stent in my LAD in Feb 2007. I have arthritis, ankylosing spo...
The levels of blood sugar you are telling look good. But let me know you hba1c level. Some people can control diabetes by diet and exercise. I can guide in detail. Please do a paid consultation.
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