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Dr. Sangia A Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, pune

22 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Sangia A Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, pune
22 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangia A Shinde
Dr. Sangia A Shinde is a renowned Ayurveda in Vadgaon, Pune. She has been a successful Ayurveda for the last 22 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sangia A Shinde personally at Aditi Ayurved Clinic in Vadgaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sangia A Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrawati University - 1996

Location

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Aditi Ayurved Clinic

Prasad Nagar, near hotel Green Thing, office number 5, vadgaonsheripune Get Directions
300 at clinic
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7 days validity ₹300 online
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Banana has so many health benefits even d peel than why is it nt good fr a diabetic I love bananas n I am a diabetic.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Banana has so many health benefits even d peel than why is it nt good fr a diabetic I love bananas n I am a diabetic.
Lybrate-user, no one denies the benefits offered by banana. But it get converted to blood glucose very rapidly, therefore raises blood glucose level. If some one eats more bananas every day then hyperglycemia can occur, making it difficult to control diabetes. Hyperglycemia put a load on insulin action. For a diabetic person a small banana eaten once a while may be allowed. But regular usage is not god. It like eating sugar. In diabetes it is always said that eat complex carbohydrates meaning those present in whole grains, unpolished grains and whole grain ata (flour). The reason is starch present is these is converted to glucose after a considerable enzymatic action. Hence glucose level rises slowly. Thanks.
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My 15 year old son is highly obese, weighing at 90 kgs. What tests should I do to find if there are any underlying hormonal causes for the obesity?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Get his thyroid profile done and see an endocrinologist. He needs to loose weight. To do that one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. The protein intake should be increased by taking egg white, cooking should be in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets and cottage cheese made from double tone milk. The best exercise is jogging or brisk walking for at least 45 minutes, five days a week.
1 person found this helpful
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I'm 25 year old. I do regular 2 time brush in a day .But yellow marks on my front tooths .Please suggest me what I do for it. I feel embarrass when I talk someone. Please suggest me best advice for your side.

MDS, BDS
Dentist, Bangalore
I'm  25 year old. I do regular 2 time brush in a day .But yellow marks on my front tooths .Please suggest me what I d...
you can get a professional cleaning and bleaching done..if it still persist then can go for veneers or tooth coloured fillings
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I am having pain and tightness in the left side of the left ankle. Pl suggest appropriate treatment. God bless you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain and tightness in the left side of the left ankle. Pl suggest appropriate treatment. God bless you.
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I am suffering since 1 year from cough. How to weighted and also how to grow height.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering since 1 year from cough. How to weighted and also how to grow height.
cough Medicine German phosphorous 30, 4-5 drops orally single dose morn Mixed fruit juice daily evening
1 person found this helpful
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I am 32, I take tab citizen for running nose from long time approx 4 years . Not daily weekly once like that. I think or feel Due to this reason may be start my hairloss . 3 months back remove hair on my head. Since I am not lost my hair. Now start loss my hair 5 to 10 hairs per day. This is the any problem are not. And please suggest best mild shampoo, hair care instructions, best black henna, best daily food to grow my hair. Thanking you sir.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 32, I take tab citizen for running nose from long time approx 4 years . Not daily weekly once like that. I think...
Hello. Taking cetrizine once in a week is ok. I dnt think there is any correlation betn cetrizine consumption n hairfall. Hairloss of 100 strands per day is normal so dnt wry if your loosing 5-10 hairs per day. Use medicated shampoo like triclenz or hair 4 you on regular basis. Do not oil your hair during day time, oil d hair 10-15 min before hairwash. Juene hair oil 2-3 times per week. Include protein rich food, green leafy vegetables, fresh fruits n juices in your diet, drink 2-3 lit of water, daily exercise of 45 min is must. You can use altris hd hair colour to colour your hair, its mild herbal product. Thanx.
3 people found this helpful
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Is "hair for sure" is good for blade people? What is chance of getting hair with it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is "hair for sure" is good for blade people? What is chance of getting hair with it?
Do not take that they just do marketing for sale. Take following remedies take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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Sir my age is 18 and I am so skinny please guide me how I can gain some mass. I am tired of hearing that shit skinny blah blah.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Sir my age is 18 and I am so skinny please guide me how I can gain some mass. I am tired of hearing that shit skinny ...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
3 people found this helpful
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I am from India. I would like to know what is the natural way to improve the serotonin level.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I am from India. I would like to know what is the natural way to improve the serotonin level.
Drink milk and milk products relaxation, exercise and meditation will incre ase serotonin naturally.
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