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Dr. Sangia A Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, pune

21 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Sangia A Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, pune
21 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangia A Shinde
Dr. Sangia A Shinde is a renowned Ayurveda in Vadgaon, Pune. She has been a successful Ayurveda for the last 21 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sangia A Shinde personally at Aditi Ayurved Clinic in Vadgaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sangia A Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrawati University - 1996

Location

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Aditi Ayurved Clinic

Prasad Nagar, near hotel Green Thing, office number 5, vadgaonsheripune Get Directions
300 at clinic
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Lybrate | Dr. Aliya Palmeira speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, South Goa
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Lybrate | Dr. Aliya Palmeira speaks on IMPORTANCE OF TREATING ACNE EARLY

2152 people found this helpful

Myths and facts about acne

BHMS
Homeopath, Sindhudurg
Myths and facts about acne

Myth: Washing more helps get rid of acne.

Fact:
Facial acne is not caused by dirt. The common misbelief is that pores are blocked from the top down due to the dirt, in actual fact pores are blocked from the inside out. Instead of preventing acne, washing your face too much may irritate the pores and cause them to become clogged as well as dry this skin. Dry skin will cause the sebaceous glands to go into overdrive and produce too much sebum oil which will block your pores. The best thing to do is only wash twice a day.

Myth: Acne is caused by stress.

Fact:
It is true that stress may affect hormone levels and therefore cause acne. However, a good acne treatment system will easily overcome any effect stress may have on your acne. Some psychiatric medicines do list acne as a side effect, but stress in itself is unlikely to have a serious impact.

Myth: Sex and masturbation cause acne.

Fact:
This is an idea dating back to the 17th century which was put about to try and dissuade young people from having sex before marriage. There is no scientific evidence to support it. It is true that high levels of androgens (male sex hormones) can be related to severe cases of acne but hormone levels are not affected by masturbation and sex.

Myth: The sun helps clear up acne.

Fact:
It is true that 10 - 20 minutes a day of the sun could help people with acne, especially back acne or acne on other parts of the body. However, over exposure to the sun will lead to skin damage and irritate the skin. This irritation can actually result in more acne over the weeks that follow over exposure to the sun as the skin heals itself. As with over washing your skin, the sun will also dry out your skin which will result in an excess of sebum oil being produced and blocking your pores.

Myth: Your diet can cause acne

Fact:
Here more research is needed. In short acne is caused by hormone levels rather than what you eat. However, it is known that in some societies, in stark contrast to modern society, there is absolutely no acne. This raises the question of whether it is the indigenous people's diet which contributes to their clear skin or some other factor. It may be possible to prevent acne through dietary means in the future, but it will be very hard to achieve.

Myth: Pimples will go away faster if you pop them.

Fact:
Popping a pimple will make it temporarily less noticeable; however, it means that the zit will stay around for longer. By popping a pimple you are forcing bacteria from the zit further into the skin which ultimately makes it even more inflamed. Furthermore, popping a pimple can cause acne scars to form which could last for months or worse still scars in the form of dents and pits which can last forever.

96 people found this helpful

I have some belly fat around my stamock, daily improved belly fat around stamock, my age 25. What I do.

BHMS
Homeopath, Faridabad
I have some belly fat around my stamock, daily improved belly fat around stamock, my age 25. What I do.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hello Sir Myself Nadeem. My Age Is Eighteen. At my Face Many Pimples And Black Spots. How can I Remove It. I am taking Barbarious Aquarium Homoeopathic Tonic as Doctors Decision. Help me.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello Sir Myself Nadeem. My Age Is Eighteen. At my Face Many Pimples And Black Spots. How can I Remove It. I am takin...
first don't take much tension about your pimples it's age related hormonal affect and any pimple treatment will take sex month to get treated. so have patience. wash face apply neem face pack daily. avoid picking
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Natural Cycle IVF

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Natural Cycle IVF

Natural Cycle IVF

What is natural cycle IVF?

Natural cycle IVF involves collecting and fertilising the one egg that you release during your normal monthly cycle. No fertility drugs are used in this treatment.

Is natural cycle IVF for me?

It may be worth discussing this treatment option with your clinician if your periods are fairly regular and you are ovulating normally.

You are unable to take fertility drugs (for example, cancer patients or those whose clinician has suggested that they are at risk of OHSS – ovarian hyper-stimulation – a dangerous over-reaction to fertility drugs) because for personal or religious beliefs you do not wish to have surplus eggs or embryos destroyed or stored.

How does natural cycle IVF work?

The treatment is the same as conventional IVF, but without the fertility drugs that are used to stop natural egg production and hormones that boost the supply of eggs.

As your ovaries aren’t being artificially stimulated, you don’t need to rest as you would after conventional IVF.

If your treatment is unsuccessful, you can try again sooner if you wish.

 If you wish to discuss about any specific problem, you can consult an IVF Specialist.

2 people found this helpful

How to deal with hairfall? I'm losing my hair like anything day by day. I did try a lot of things but didn't work.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to deal with hairfall? I'm losing my hair like anything day by day. I did try a lot of things but didn't work.
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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Sir I am 27 years old my height is 5.1"-5.2" and my current weight is 55. I am pcod patient so would I need to reduce weight or what would be my normal weight.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I am 27 years old my height is 5.1"-5.2" and my current weight is 55. I am pcod patient so would I need to reduce...
Hi lybrate-user 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
1 person found this helpful
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I am 30 year old, mine is pre cycle but this month the is passing but not yet bleeded some water like is going, I am not having sex from 3 years is there any problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 30 year old, mine is pre cycle but this month the is passing but not yet bleeded some water like is going, I am ...
If no bleeding, only watery discharge, you must get your cervix (mouth of uterus) checked by gynecologist.
2 people found this helpful
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I get back acnes only when I masturbate and back is full of dark patches with puss inside. Is there anyway to overcome this problem? Please suggest homeopathic way instead of chemical peeling and Laser treatment.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I get back acnes only when I masturbate and back is full of dark patches with puss inside. Is there anyway to overcom...
Dear Lybrate user, You must take Arnica 30 thrice a day three drops in water for three days and apply lemon juice on your back daily for ten minutes. After that call back.
1 person found this helpful
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How to grow hair without damage. I have hairfall and length of my hair is too short. How to grow healthy thick hair say some natural tips please.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
How to grow hair without damage. I have hairfall and length of my hair is too short. How to grow healthy thick hair s...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body.
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I am 21 years old I have rashes redness or some pimples on my testicles What should I do?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I am 21 years old
I have rashes redness or some pimples on my testicles
What should I do?
Take tumeric and maize powder mix together with water create like jam. Apply on the affected area. Do this daily once. And apply coconut oil. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
1 person found this helpful

I m diabatic and having blood sugar 142/184. What should I take precaution in food. As I am posted at kolkata and residing lonely and touring job, normally I used to take rice and potato. I am taking medicine as follows - gemer1, istamet 50/500 & a to z gold.

PDDM, MHA, MBBS
General Physician, Nashik
Rice and potatoes have high glycemic index and should be consumed in minimal quantity. Consult for proper management. Dr surbhi agrawal consultant physician and diabetologist
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Dear I waqre ali my hight is 5.4" and my weight is 76kg so what my weight is incommand or over if my weight is over for my hight so what can I do to take level for my hight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear I waqre ali my hight is 5.4" and my weight is 76kg so what my weight is incommand or over if my weight is over f...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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Liposuction-What You Can Do About Genetic Fat

Fellow in Dermato - Surgery, Fellow in Hair Transplant Surgery, MD - Dermatology, MBBS
Dermatologist, Delhi
Liposuction-What You Can Do About Genetic Fat

Your genetic background influences where your body fat is stored. In case your mother or father has fat stored in the abdomen, hips, waist or in the thigh, it is likely for you to develop deposits of fat in the same regions.

Circumstances of genetic fat-
1. You may have a proper or a balanced BMI (body mass index) but still tend to develop bulges in areas, which are likely to make you look disproportional.
2. You may become obese by development of excess fat accumulation in the lower abdomen region, referred to as pannus. Extra fat may accumulate in your lower back and hips as well, which cannot be lost in spite of taking weight losing measures.

Liposuction to get rid of extra fat-
Liposuction is a cosmetic surgery that allows you to remove genetic fat or any extra fat from the body, in order to change the body's shape. Liposuction does not remove cellulites and tightening of loose skin cannot be done.

Liposuction removes excess fat from the body by suction. Small, narrow tubes with blunt tips known as the cannulae are inserted through incisions in the skin surface. The tubes are moved under the skin to target the suction of fat deposits.

There are several types of liposuction techniques-

  1. Tumescent liposuction: In this form of liposuction, a wetting solution such as lidocaine with a local anesthetic is injected into the patient before surgery. This causes the shrinking or constriction of blood vessels due to which it allows liposuction to be performed while the patient is under local anaesthesia. Blood loss and post surgical pains are reduced.
  2. Suction assisted liposuction: This mode of liposuction also known as SAL is the most primary form of liposuction. It involves drawing out of fat using a vacuum.
  3. Power assisted liposuction: This liposuction technique called PAL in short involves the process of SAL with an extra tool for increasing the motion of the cannula. The process is faster.
  4. Ultrasound assisted liposuction: This process (UAL) involves the transmission of energy via a specialized hand piece for loosening and melting of fat. A greater volume of fat can be removed via UAL. VASER is a variation of the UAL method where an ultrasonic cannula with grooves helps in energy disruption to improve removal of fat.
  5. Laser assisted liposuction: LAL is a newly developed liposuction technology where a laser works like an ultrasound for disruption and removal of fat cells. This mode is more efficient and involves less trauma.


Liposuction is an effective way to remove unwanted, genetic fat from your body, which may be harming your body image. However, liposuction is associated with severe side effects.

What are the symptoms of dengue fever. What precautions should I take. What should we do if we have dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue fever. What precautions should I take. What should we do if we have dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
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Please Tell me Homeopathic treatment for fairer skin and prescribed some medicine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please Tell me Homeopathic treatment for fairer skin and prescribed some medicine.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Avoid Loud Noise

MBBS, MS - ENT
ENT Specialist, Delhi
Avoid Loud Noise
Avoid loud music specially while using ear phones and listening to music
It can cause irreversible hearing loss.
1 person found this helpful

I am 21 years old I got married in 2013 I am not getting pregnant till now as now it's my 5th year of my marriage.

MBBS, FAACS(USA)
Sexologist, Ahmedabad
I am 21 years old I got married in 2013 I am not getting pregnant till now as now it's my 5th year of my marriage.
First thing is to do evaluation of your husband’s sperm count. If its normal than you should get your examination, lab reports and ultrasound. If everything is normal than keep relation during fertile days. Usually fertile days are between 12 and 18 days of your normal menstrual cycle. Remaining days are relatively infertile. Still if you do not get result than should do IUI treatment.
1 person found this helpful
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Which dry fruits should be given to a person who has gone through CABG one month before?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which dry fruits should be given to a person who has gone through CABG one month before?
Hello, CABG procedure is concluded after patients generally respond well to liquid diet. However dry fruits like walnuts, almonds, soy nuts are wiser choice to be included as they contain omega 3 fatty acids. Flaxseeds might also help. Quantity consumed depends on various other factors.
3 people found this helpful
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I am 15 year old and my weight 69 kg .tell me some ideas and diet to loose my weight.

BHMS, DEMS
Homeopath, Pune
I am 15 year old and my weight 69 kg .tell me some ideas and diet to loose my weight.
Hello Lybrate User, Losing weight requires you to burn more calories than you consume. You can lose weight by eating a well balanced diet that's coupled with exercise. You need daily diet plan and exercise to reduce weight. Follow this steps to lose weight - 1) Reduce your daily caloric intake by 500 calories. 2) stay away from high fat foods, such as chips, cookies, cakes. 3) Eat plenty of fruits, vegetables, lean proteins and whole grains. 4) Drink 8 -10 glasses of water per day. 5) Eat 5 small meals per day, it will help to boosts your metabolism and keeps you feeling full. 6) perform exercises like squats, lunges, chest press, push-ups, biceps curls, triceps dips and situps to burn calories and fat and that all you can perform at home. For better results you can consult me on Lybrate privately. Take care.
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