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Dr. Sangia A Shinde

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, pune

21 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Sangia A Shinde Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, pune
21 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangia A Shinde
Dr. Sangia A Shinde is a renowned Ayurveda in Vadgaon, Pune. She has been a successful Ayurveda for the last 21 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sangia A Shinde personally at Aditi Ayurved Clinic in Vadgaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sangia A Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrawati University - 1996

Location

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Aditi Ayurved Clinic

Prasad Nagar, near hotel Green Thing, office number 5, vadgaonsheripune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Stone problem 3.5 mm stone Dr. Told Dr. is giving so expensive medicines Please suggest any ayurvedic medicine.

BAMS
Ayurveda, Sonipat
Use more liquid diet khira kakri seed powder with mooli ras 15 days then you may consult for medicine.
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Lybrate | Dr Ashish Chauhan speaks on IMPORTANCE OF TREATING ACNE EARLY

Advanced Aesthetics
Cosmetic/Plastic Surgeon, Ghaziabad
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Lybrate | Dr Ashish Chauhan speaks on IMPORTANCE OF TREATING ACNE EARLY 

1 person found this helpful

Hi, I am very slim now i am going to marriage I need more fit body so please help me, give me good solution for my trouble.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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Sir I want to gain height, my height is 5.5 and want 5.9 foot so please suggest me the right way to gain height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
1 person found this helpful
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I am 69years male have pain in my knees. Have sugar and hypertension for sugar taking Amryl 2 BF and Dinner, onglyza5, vogle 0.2 morning, Carbophage XR 1000, vogli 0.2after lunch and after dinner Please let me know what to do. Thanks Bangia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I have a bad breathing problem when I keep fast on certain days. Sometimes I even feel like I'm going to faint on the days I fast. I would like to know what are the causes and if it's serious. Is it a sign of obese or any other serious issue.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. When you fast , your body is deprived of energy. Your daily routine, stress, activity does not go down even on days you fast leading global to low blood pressure low sugar levels and therefore fainting spells. Try to eat allowed foods at least every two hours till you break your fast. Stay hydrated.
1 person found this helpful
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I am 28 years old male and I have blackheads on my face. Give me some suggestions about it.

BHMS
Homeopath, Faridabad
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin , then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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I am now 105 kg and 175 cm height I want to reduce my weight can anybody give idea and suggestions for it.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Hello, I just want to ask you that how can I get rid of my belly fat, please tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
A) Take 30 ml of fresh lemon juice and ginger juice along with 20 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
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I have fungal infection or psoriasis in my both feet from past 4 years. Please suggest if there is any permanent solution. Because I have heard that this is incurable disease. Is that so?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Psoriasis needs prolonged treatment and is a chronic disease. Fungal infection usually can be treated and cured. You should see Skin specialist for direct examination, diagnosis and advice
1 person found this helpful
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My hairs are becoming white and I am just 20 years old. Plzzz help me to get black hair naturally.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hi, My. 3.5 years daughter has a pigmented skin around neck area which is getting darkened. She has eczema from birth but has got reduced. But there is overall darkening of the skin in last one year and neck is heavily pigmented and darkened. Pls advice.

DHMS (Hons.)
Homeopath, Patna
Hello, give her homoeo medicine: @ graphitis 30-4 pills, thrice. @ rhus tox 200 -4 pills, thrice a wk. She should tk, plenty of water. Her diet be easily digestible on time. She should avoid, junk food, caffiene, dust, sun tk care.
1 person found this helpful
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Hello Dr. I have white hairs and I my age is 17. So what should I do it to remove and what are the precaution taken .and can you give me some medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally.
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There is a gap between my front tooth it is from my childhood but is increased now so I don't like this please help.

BDS
Dentist, Bangalore
Two types of treatment available for you. If gap is more and your teeth are not in normal position then you require orthodontic (wire & braces) treatment. If your teeth are in normal alignment then you can go for teeth veneering to cover the gap.
3 people found this helpful
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What should we avoid eating for pcod patient. I am suffering from scanty flow, infertility and severe hair fall. please help me.

MBBS
General Physician, Cuttack
1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
1 person found this helpful
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9 Ayurvedic Tips to Prevent Cancer

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
9 Ayurvedic Tips to Prevent Cancer

Cancer indicates the growth of certain unusual cells, generally uncontrolled in nature, in any part of your body. It may also refer to a malignant tumor and it can affect any organ or any part of your body. There are many different cancers accordingly, such as lung cancer, bladder cancer, skin cancer or blood cancer. Ayurveda offers effective measures for preventing cancer.

Read on to find more about the tips and get better prepared to fight this killer:

  1. According to Ayurveda, having fresh foods can help you to prevent cancer. Consuming more of green leafy vegetables and fresh fruits may prove to be helpful.
  2. Avoiding fat based foods or fried foods can be effective in preventing cancer. Strike off hydrogenated fats (such as cookies, peanut butter, crackers etc) or saturated animal fats from your diet.
  3. Exercising on a regular basis may be very helpful. Stretching exercises, walking, breathing exercises and aerobics are considered to be useful preventive measures for cancer.
  4. Meditation and yoga are also effective ways to prevent cancer. These can help you to reduce stress and remain calm.
  5. Drinking green tea regularly can be very useful for killing any growth of cancerous cells in your body and thus help you to prevent cancer.
  6. Cutting down on foods with higher quantities of sugar can help you to prevent cancer.
  7. Include foods replete in vitamin D and vitamin C or citrus foods as these help to combat many kinds of cancer.
  8. Incorporate spices like turmeric in your daily cooking regimen. The 'curcumin' present in turmeric coupled with a few other accompanying properties can help to prevent the growth of cancer cells in your body.
  9. Garlic, whether consumed raw or cooked, can help you to fight the killer that cancer is.
3789 people found this helpful

My Wife has diabetics since last 20 years and at present taking insulin mustard 50/50 in morn 30, noon 15, night 25 .at present his sugar remains around 200 in mornings and pp around 250. K kindly advice some better medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, From the blood glucose levels mentioned it is clear that control is too bad. There needs to be a relook at the Insulin type and dosage being given. Plus one has to also look at the diet and exercise routine. There is need for continuous monitoring for a few weeks to stabilise the glucose levels. There is need for constant communication between your physician and the patient. There has to be a daily blood glucose check up and insulin dose alteration etc. Thanks.
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I have gained a lot of weight since 2 months. I am in 10 class age-15 and weight - 70 will you please tell me what I can do to reduce weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric acid in my blood and have joint pain mostly in shoulder and knee joints. I smoke and drink regularly. Please suggest me a proper diet for weigh loss. I do not take any medicine. Can I take non veg regularly? Please also suggest how much water can I drink in a day as many people have told me to drink up to 2.5 litres of water a day, but, I feel more thirsty than that and consume more water. Is wheat made chopstick suitable for me or not as a friend told me not to eat chapati due to my blood group. I am concerned about the intake of water, chapati, rice and my diet. Please suggest.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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I sleep around 4 hours each 24 hours. How do make sure that I am not drained out by the end of the day?

MBBS
General Physician, Cuttack
1. You need 7-8 hours of sound sleep in the night to remain healthy 2. Lack of sleep causes headache, decrease eye sight, weight gain, memory loss, increased bp, irritability, lack of concentration etc.
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