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Dr. Sandhya Londe

BAMS, Diploma in Cardiology

Ayurveda, Pune

13 Years Experience  ·  300 at clinic
Dr. Sandhya Londe BAMS, Diploma in Cardiology Ayurveda, Pune
13 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandhya Londe
Dr. Sandhya Londe is an experienced Ayurveda in Pradhikaran, Pune. She has over 13 years of experience as a Ayurveda. She has completed BAMS, Diploma in Cardiology. You can visit her at sarvopchaar Ayurvedic Health Clinic in Pradhikaran, Pune. You can book an instant appointment online with Dr. Sandhya Londe on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
Diploma in Cardiology - - 2012
Languages spoken
English
Hindi

Location

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# Kumbharkar Buliding, Plot No. 292, Sec-28, Pradhikaran, Nigdi, Pune. Landmark: Near Pradeep Gas Agency, PunePune Get Directions
300 at clinic
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Hello This is rishi got my accident in 2010 which has resulted me 1 and half inch clot in frontal region of my brain I want to ask you a question After accident I never used alcohol for 2 years and had my medication to one and half year and then after stopping my medication I started using alcohol but the things got worsen and again I quited alcohol I want to know that there are any alcohol which can improve my brain function becoz, by using alcohol I am facing some memory problem how many years can take to recover my brain as earlier I am in a very depression !

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Hello This is rishi got my accident in 2010 which has resulted me 1 and half inch clot in frontal region of my brain ...
Alcohol is better avoided in cases of memory loss, since chronic use of alcohol is directly related to symptoms of memory impairment. It is advisable to investigate for deficiencies of vitamins of b complex group to rule out causes of memory loss and depression. Please get back with details of the treatments you took so far along with reports of brain scan done after your accident, so that an appropriate management can be advised.

Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp can occur Due to stress or anxiety,?

Masters in Clinical Psychology
Psychologist
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Dear doctor, due to low blood pressure, I have a fainting while standing. What are the dangers thereof pls? Low bp ca...
yes it can. first you need to see a doctor to determine whether bp is primary cause or secondary to stress and anxiety. medication should be taken to eliminate primary cause. There are no dangers if its anxiety and stress but you need to start medication immediately. consult for any guidance.

I hav irregular periods since me nacre at my 13 years n now m 28 years wid 4 to 5 months gap and the flow would b 4 1 or 2 day dat too in less . I hav lot of pains in knees ankle heel feeling exhausted n 90 kg 155 cm.

BHMS
Homeopath
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I hav irregular periods since me nacre at my 13 years n now m 28 years wid 4 to 5 months gap  and  the  flow would b ...
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.

I am continuously getting fever and cough. I consulted a doctor he told me to take some medicine. I got cured. But again I am suffering from fever. What should I do?

BHMS
Homeopath
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I am continuously getting fever and cough. I consulted a doctor he told me to take some medicine. I got cured. But ag...
Need to know what kind of fever is there? You can start with homoeopathic medicine - Ferrum Phos. 6x/ thrice a day and Kali Mur. 6x/ thrice a day for 3-4days. In case fever subsides, it's good otherwise get your blood tested for - CBC, Widal, Peripheral smear for MP, Urine - routine & microscopic, Stool examination.

I have no idea what I done when I am suffering from stomach pain and also a chest pain?

MBBS
General Physician
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I have no idea what I done when I am suffering from stomach pain and also a chest pain?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult

I got two pimples on my nose that are some what big in size and that are from nearly 4-5 months on my nose. So what should I do know to cure that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I got two pimples on my nose that are some what big in size and that are from nearly 4-5 months on my nose. So what s...
Wash face with simple tab water for 3 times a day, take dinner early ,drink warm water, keep cows ghee in diet, fresh fruits, green vegetables, healthy food, take more liquids, sound sleep, proper rest, use ayurvedic powders instead of soap for washing of face. Do regular exercise, yogasanas,pranayam Avoid- hot, spicy,oily, salty,fast, bakery food, deep fried foods, junk food, excessive tea, coffee,cold drinks, hot drinks, overeating,late night works, excessive use of soap ,make up, cosmetics,stress, Avoid to touch pimples or to breack with hands as it leads to black spots. Best luck.

Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are still the same. What should I do make the face clear.

BHMS
Homeopath
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Hello. I am 23 years old and I got lots of pimples 4 months back. Although the pimples are gone. But the pimples are ...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

Am the student and my weight is increasing rapidly from back two years I have increased 15 KGS. What should I do to reduce my weight.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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Am the student and my weight is increasing rapidly from back two years I have increased 15 KGS. What should I do to r...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well balanced diet (depending on you heath condition) can lead to gradual and healthy weight loss. I would be happy to help you.

How to reduce weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How to reduce weight?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am suffering from fever since 2 days, I have tried many medicine, but I don't get relief, kindly suggest me appropriate medicine.

Infectious Diseases Observership, FNB Infectious Diseases, Infectious Disaeses Specialist, MD (Internal Medicine), MD - Internal Medicine, MBBS
Internal Medicine Specialist
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I am suffering from fever since 2 days,
I have tried many medicine, but I don't get relief, kindly suggest me appropr...
You need to see a specialist do you have sore throat or running nose. It could be viral, dengue, malaria.

As you know now temperature is increasing day by day and it cause harm to our skin. So I want to know solution for it.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician
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As you know now temperature is increasing day by day and it cause harm to our skin. So I want to know solution for it.
Dear lybrate user we can very well understand your concern for rising temprature. The best way to tackle it is to keep yourself well hydrated by having lots of juices, soups, lemonade, coconut water, butter milk. And every time you go out try to use sunscreen at least 15-20 minutes before leaving. Hope this solves your query. Anything more then feel free to revert.

He suffering mental stress from around person and he is suffering from depression so please tell how to treat him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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He suffering mental stress from around person and he is suffering from depression so please tell how to treat him.
Dear , you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your friend disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.

I am 20 years old I have less weight as compare to my age what I should do for gain weight.

Vaidya Visharad
Ayurveda
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I am 20 years old I have less weight as compare to my age what I should do for gain weight.
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level.  Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast. Note – Do not eat raw eggs; they may cause serious health problems.

I have a acne problem what should I do.

Advanced Aesthetics
Ayurveda
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I have a acne problem what should I do.
Here are some key points about pimples. More detail and supporting information is in the main article. ? Pimples are developed by the majority of teenagers and a significant number of adults. ? Pimples can cause anxiety and embarrassment, particularly when situated on the face. ? Prompt treatment of pimples often helps with overcoming their emotional and psychological effects. ? People with regular breakouts of pimples are more likely to experience depression. ? The risk of developing pimples is increased by a diet high in dairy products and high glycemic index foods. ? To reduce the risk of pimples, it is recommended that people wash their faces about twice each day - not more often. ? Popping (bursting) pimples can make the skin infection worse. ? Over-the-counter (OTC) pimple treatments often contain active ingredients such as benzoyl peroxide, salicylic acid and sulfur. ? Prescription medication for pimples includes topical treatment, antibiotics and laser and light therapy. ? Breakouts of pimples can be made worse by the stress and anxiety, makeup and greasy hair. Washing your face Wash your face about twice each day - not more often. Make sure you have a mild soap. Use warm water. Wash gently; do not scrub the skin. Experts advise the use of an OTC lotion which contains benzoyl peroxide. Do not pop (burst) the pimple There is a risk you may push the infection further down, causing more serious blockage and worse swelling and redness. Popping pimples also increases the risk of scarring. If you need to get rid of it If you have an important event, such as a public-speaking engagement or wedding and it is important to get rid of a sightly pimple, get a specialist to treat it for you. Touching your face Even though this may require some willpower, try to refrain from touching your face with your hands. If you are using a telephone, do not let receiver touch the skin of your face - it may have skin residue or sebum on it. Before touching your face make sure you always wash your hands with soap. Hand hygiene Keep your hands and nails as clean as you can by washing them regularly with soap. Keep your nails short. For treatment consult privately

Hi I am 23 years old and I have got a belly fat, could anyone help me how I can reduce it.

MSc
Dietitian/Nutritionist
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Hi I am 23 years old and I have got a belly fat, could anyone help me how I can reduce it.
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Tips for neck pain

Can diabetc patient take ayurvedic medicine? is there any harm for it.

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine
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Depends on what medicine you are going to take, certain ayurveda medicine contains sugar and honey that should be avoided, rest under guidance of expert ayurveda doctor, you can surely take ayurvedic medications, in fact ayurvedic medications can prevent complications of diabetes like diabetic neuropathy, retinopathy, cardiopathy etc.

Sir, I am suffering from fever and my body temperature is 103 degree Celsius. I'm feeling pain in my body. Suggest me what should I need to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir, I am suffering from fever and my body temperature is 103 degree Celsius. I'm feeling pain in my body. Suggest me...
hi its a high fever you should go to your family doctor immediately...... drink hot water only have light diet like mung dal and rice......

I am in my thirty I have severe back pain and I have problem with my leg so pls suggest me good medicine this is first time I got this problem. Pls suggest me good medication.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am in my thirty I have severe back pain and I have problem with my leg so pls suggest me good medicine this is firs...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 23 years old, and suffering from pimples. Tried homeopathic medicine also. But no results. Kindly guide me

MD - Alternative Medicine
Alternative Medicine Specialist
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Do u have constipation n monthly period any problem? Start with harmless cow therapy products like ubtan, face wash, cream etc bico- 20- 4 tab 4 times in day report after 1 month available at homoeopathic pharmacy no side effect.
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