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Dr. Sandhya Londe

BAMS, Diploma in Cardiology

Ayurveda, Pune

14 Years Experience  ·  300 at clinic
Dr. Sandhya Londe BAMS, Diploma in Cardiology Ayurveda, Pune
14 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandhya Londe
Dr. Sandhya Londe is an experienced Ayurveda in Pradhikaran, Pune. She has over 14 years of experience as a Ayurveda. She has completed BAMS, Diploma in Cardiology . You can visit her at sarvopchaar Ayurvedic Health Clinic in Pradhikaran, Pune. You can book an instant appointment online with Dr. Sandhya Londe on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2003
Diploma in Cardiology - - 2012
Languages spoken
English
Hindi

Location

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# Kumbharkar Buliding, Plot No. 292, Sec-28, Pradhikaran, Nigdi, Pune. Landmark: Near Pradeep Gas Agency, PunePune Get Directions
300 at clinic
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Gum Diseases

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Gum Diseases

Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado.

sometimes when I masturbate after I feel pain below my abdomen today I did it I feel hot in my body someone says because I think a lot that's why it's true I think a lot could this be anxiety?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
sometimes when I masturbate after I feel pain below my abdomen today I did it I feel hot in my body someone says beca...
Thinking a lot for no apparent reasons can be a part of anxiety. It's like worrying about everything.
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I am 25 years old girl. I have hair problem on my face. Can you please suggest me some solution for permanent hair removal without any harm to face . Please help on this.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am 25 years old girl. I have hair problem on my face. Can you please suggest me some solution for permanent hair re...
For hair removal lasers like diode laser are the best but its permanent hair reduction and not permanent removal.
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Getting long sleep. Not able to get up early Tried sleeping early but no difference wake up time still remains same Getting late night sleep even if there is nothing to do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Getting long sleep. Not able to get up early
Tried sleeping early but no difference wake up time still remains same
G...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Am 45 yrs old woman, working as a teacher. A week bk Hd a slip disc .Though the pain is gone now but since 2 days am having slight nerve convulsions in between on the left side of my body.Please do suggest what problem is that n what treatment is most suitable for me

BPTh/BPT
Physiotherapist, Pune
Hello madam this is Dr.Vyas for this problem physiotherapy is very good treatment u have to go physio. Center do lumber traction and IFT u may get relief within 5-7 days. Then after u have to do flexion and extention Ex.
1 person found this helpful
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I have issue of going to motion multiple of time. I feel weakness and do not feel strength in my body. During muscular exercise not able to lift the weight. As per Ayurveda my body is pittavardak and suggested to eat less. In fact fasting will relieve my problem. As per Homeopath the good digestive bacteria not in the stomach leads to such problem. Dietician and Gym instructor suggested to take testosterone. Please suggest the probable reason and how to change acidic PH of stomach to alkaline.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have issue of going to motion multiple of time. I feel weakness and do not feel strength in my body. During muscula...
Instead of taking high fiber diet take soft diet like rice instead of wheat, idali,dosa,fruit juice instead of fruits,soft diet will not create much burden on your digestive system and easy to absorb.it will help you to relive from multiple motion.you need proper soft diet plan.
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I want to gain my body, my muscles are not developing send me what I do I want to increase make body fit please help me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I want to gain my body, my muscles are not developing send me what I do I want to increase make body fit please help me.
Dear lybrate user, for gaining weight take good diet is advisable. But before that your digestive system must good to digest food and elimation of vitamins, minerals etc sholud be used body and ultimately it helps in weight gain. Take more green leafy vegetables, rice, potato, sugar, sweets, fruits, fermented food, ghee, oil, ice cream, clod drinks etc food which contains high calory. Avoid too much physical as well as mental work. Don't supress the natural urges of urine, stool etc. Don't take opposite diet like milk and carrots, milk and sour fruits etc. Manage the stress and anger. It is necessary. Regular yogasana / pranayam / exercise can help you. Take protein rich diet more.
1 person found this helpful
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Am 21 my father have piles in his life and some days before I feel a pimple onn there and when father have piles it will be get his son or me or its any other thing first time I got pain now there is no pain.

MBBS
General Physician, Cuttack
Am 21 my father have piles in his life and some days before I feel a pimple onn there and when father have piles it w...
Causes of piles a) chronic constipation/diarrhoea b, lifting heavy weight, c) straining while passing stool d, heredity.
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What are symptoms of Gouty Arthritis and how can they be distinguished from joint pain due to other reasons like Calcium deficiency, damage to nerves due to DM, Osteoporosis etc.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
What are symptoms of Gouty Arthritis and how can they be distinguished from joint pain due to other reasons like Calc...
Hello Mr. Lybrate-user, gouty arthritis usually presents with sudden onset of joint pains, usually a single joint and most commonly the the joint of the great toe. This pain is usually severe accompanied by swelling, redness, restricted movement at the affected joint. It usually comes in acute episodic attacks. Sometimes you can also have associated abdominal pains. To differentiate between this and the other conditions you are talking about, you have to understand that the other conditions you mentioned are generalised conditions affecting the entire skeletal system. So they usually cause pains in multiple joints and also a generalised bank pain. Because the cause is also constant, they tend to cause a continuous pain or activity related pain unlike the pain caused by an episode of gouty arthritis. Hope this helps.
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In my childhood a doctor gave me steroid. And my weight has gone from 40 kg to 70 kg. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
In my childhood a doctor gave me steroid. And my weight has gone from 40 kg to 70 kg.
What should I do?
Hi lybrate-user sure, firstly you have to make sure you are avoiding junk, oily and processed food. Secondly for weight reduction start alternative fruit fasting. Means you have to eat seasonal fruit everyday, juices and water an no other thing and the other alternative day eat normal food. Try not to eat anything after sunset. If its not possible than dinner should not be later than 8: 00 pm. Start doing surya namsaskar daily and make it your daily habit of doing it, in morning empty stomach. For diabetes start eating fenugreek seeds (methi dana) in mornin. Put 1 teaspoon fenugreek seed in water in night and eat it in morning after surya namaskar. Eat for 90 days for permanent cure. Avoid sugar, eat khaand, mishri and gurh in place of it. Walk for 1 hour daily.
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Gud morning. I am 24years female ht 152cm weight 60kg I want to loose weight n I hav got very bad fats in abdominal, thigh, and waist please suggest me a gud diet plan to burn fats quickly.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Gud morning. I am 24years female ht 152cm weight 60kg I want to loose weight n I hav got very bad fats in abdominal, ...
Do regular exercise like swimming,skipping,push ups,sit ups,plank,squat.Eat small amount of foods.Do not skip meals.Take lots of watery fruits,vegetables.Use unrefined foods.No sugar,sweetened juice.Avoid fast foods,junk foods,processed foods.Take extra protein for weight loss program.Take yogurt,dates everyday.Use small amount of healthy fat in cooking.Drink lots of water specially before meals.Use lukewarm water after meals.Drink lukewarm water with lemon juice on an empty stomach in the morning.These will help you.
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Hello sir. I am 23 year old. I have been suffering from fever and cold for 3 days. So which medicines are suitable for me to cure soon?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir. I am 23 year old. I have been suffering from fever and cold for 3 days. So which medicines are suitable fo...
Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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I am losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this?
Homeopathic mode of treatment has good scope and can aid regrowth of hair. Homeopathic medicines stimulate the hair roots to promote regrowth. The main advantage of opting for Homeopathic medicines for hair regrowth is the absence of any related toxic side effects. The top three on the list of Homeopathic medicines for hair regrowth are Fluoric Acid, Phosphorus and Baryta Carb. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss.
2 people found this helpful
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I am 25 year old and I am very frustrated about the job when I work regularly unto 14 hours?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am 25 year old and I am very frustrated about the job when I work regularly unto 14 hours?
It is true. You need to rest well with the current job. You choose a job with a work/life balance. You discuss with your hr about this. It is natural to get tired. Your efficiency also goes down.
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I am unable to gain my weight, though I do regular exercise and have adequate food/fruits. Suggest some remedies.

MSc
Dietitian/Nutritionist, Chandigarh
I am unable to gain my weight, though I do regular exercise and have adequate food/fruits. Suggest some remedies.
Hi to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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Is using topi beriberis ointment on dry skin ,not make it more dry?Please tell.

MD - Homeopathy
Homeopath, Aurangabad
Is using topi beriberis ointment on dry skin  ,not  make it more dry?Please tell.
Are you using berberis aquifolium ointment of homoeopathy genetic safe no dryness will be there you can use it safely effectively.
1 person found this helpful
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I have pimples on my chin from past 4 years I used some creams and soaps but no use pls suggest me a good one.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my chin from past 4 years I used some creams and soaps but no use pls suggest me a good one.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL) Drink 15 drops in 20 ml fresh water 3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple Cider Vinegar Apple cider vinegar has the antibacterial as well as antifungal properties . Apple cider vinegar is very powerful though, so you might want to dilute it when you use it, at least at first. Just apply a small amount to your skin, but make sure that you choose pure, undiluted vinegar for best results.
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Hi, I am 26 years old, Working in a MNC with hectic daily life. I also go to regular gyming and take protein supplements as well from a authentic shop. From the last few months am not sexually active, feels low in sex drive. Not getting regular hard on. Can you suggest me the reasons for that? And what all I can do now is it due to daily office stress or due to supplements supplements or any other medical problem? So I need to take a hormonal testosterone test to know whether my levels levels are in place or not. Please help Thanks.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hi, I am 26 years old, Working in a MNC with hectic daily life.
I also go to regular gyming and take protein suppleme...
Non prescription products that are sold under the table in gyms or on net may contain unidentified substances. On research it has been found that some of them contain steroids or testosterone which will have adverse effects on the body. Try to get enough rest for a week or so, and get into aerobic activities in the fresh air. It might be a good idea to get your hormone levels checked, especially thyroid and progesterone.
8 people found this helpful
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My hairs are turned to white tell me how preventing this please tell any suggestions.

BHMS
Homeopath, Delhi
My hairs are turned to white tell me how preventing this please tell any suggestions.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
7 people found this helpful
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6 Advantages of Radiology

DNB (Radio Diagnosis), MBBS
Radiologist, Hyderabad
6 Advantages of Radiology

Radiology is a specialized branch of science concerned with the treatment and diagnosis of diseases through high energy radiation or X-rays. Interventional radiology also known as vascular radiology is a subspecialty of radiology. Interventional radiology involves the use of a variety of techniques for diagnosing or treating a particular disease. Some of these techniques are Ultrasound, MRI (Magnetic Resonance Imaging) and X-ray among the others.

Radiology has several advantages. Six prime advantages of Radiology are mentioned below:

  1. Radiology and Interventional radiology are sometimes completely non-invasive or less invasive methods of diagnosis and treatment. These diagnostic and treatment procedures involve the use of digital imaging or photographic images and needle insertion.
  2. Radiology is a less expensive method of treatment as compared to other surgical or medicinal treatment procedures.
  3. Blood vessel diseases like narrowing of arteries, which obstructs smooth flow of the blood, hemorrhage, blood clots and vein blockage can be easily treated with the help of radiology.
  4. Radiology can effectively treat benign or malignant tumors. It destroys the tumor in situ (original position of growth) and also counters tumors that has spread to other parts of the body due to metastasis( the process through which cancer cells spread from its original position to the other organs of the body).
  5. The procedure of radiology can also be used for inserting feeding tube into a patient's body or for the purpose of draining out fluids from the abdominal region or chest.
  6. Radiology is considered to be a popular treatment for treating different stone diseases such as kidney stones or gallstones.

All radiological procedures are conducted by or under the supervision of experienced specialists known as Radiologists.

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