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Dr. Sandeep Parkhi

Psychiatrist, Pune

500 at clinic
Dr. Sandeep Parkhi Psychiatrist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sandeep Parkhi
Dr. Sandeep Parkhi is a popular Psychiatrist in Parvati, Pune. You can consult Dr. Sandeep Parkhi at Dr.Sandeep Parkhi's Psychiatry Clinic in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Parkhi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr.Sandeep Parkhi's Psychiatry Clinic

5,Somshankar Chambers, Near Bhapkar Petrol Pump, Market Yard, Satara Rd, Parvati Industrial Estate, Parvati DarshanPune Get Directions
500 at clinic
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My husband loves me so much and I also love him, but he has the problem of dreaming about me that if I talk with someone specially gents my husband gets the dream that I am with that person having sex over him. And the next day he tells that dream. I am normally jovial type and talk with others freely. Since my husband has this problem I don't know what to do. Whether I have to talk with others or not. Is there any remedy for my husband. Please help me doctors. And how I have to behave?

Master in clinical psychology
Psychologist, Delhi
My husband loves me so much and I also love him, but he has the problem of dreaming about me that if I talk with some...
hi rosy, your concern is right, your husband is very insure about the relation, first make him confident that you are in love with him and you will never cheat him. make him realize each and every day that you are very loyal and cant live without him, do not stop talking with others,this will create another level of problem in your life. spend more time with your husband.
1 person found this helpful
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Can i be happy ever.i dont think so.i waana die but who will tk care of my daughter tht question scares me

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Yours is a treatable condition completely and can get bach to normal, happy days, within few days/weeks of treatment,, call /go for help to the nearest help line/crisis intervention centre/nearest hospital/doctor/psychiatrist AT ONCE please
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I am 22 years old I have habit of smoking I tried various anti nicotine chewing gum but I didn't help so now what should I do to quit smoking?

BHMS
Homeopath,
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
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I am a 47years old man and a normally forget about names of persons, places and other things also what will I do please guide me thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I am a chronic patient of insomnia. Doctors have told I am bipolar. By the medication, I am gaining weight. What should I do?

MBBS
General Physician, Mumbai
As of now I will suggest you to take tablet folvite twice a day for a month along with your ongoing treatment and revert back with your findings
2 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
Sorry to know that. You should remember that his memory is still with you and will remain with you, so he is kind of there. Changing the routine will also help you make take following bach flower remedies, which are available at leading homeopathic stores. Take honey suckle, heather, rock rose and white chestnut, mix 2 -4 drops each in a bottle of water and drink for 3-4 times a day.
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I am 23 years old. I am preparing for my MBA entrance exam. I recently broke up with my boyfriend who is now married. I am ok for some days and suddenly feel low and depressed the other days. I can't cope up.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 23 years old. I am preparing for my MBA entrance exam. I recently broke up with my boyfriend who is now married....
Lybrate-user, do a simple n exercise close your eyes and think of 4-5 unpleasant /hurtful interactions with your friend in past and play like a movie inside with your eyes closed, repeat it for 3-4 times. Do it for some days. Its a mere habit (of being with him), it will be replaced with another soon, life is flux, everything is an a process of change, nothing stops, e has moved on and so should you!
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My brother is addicted of smoking and drinking. I want him to quit these addiction. What should I do know? What are the medicine that can help him to come out? Please provide me the medicine that I can give him by mixing into the food and serve to him. I want that he doesn't come to know about this as he will not take medicine. So provide me the answers accordingly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
No one will give you those medicines because it has to be carefully monitored and the person needs to know about what he is consuming, especially antabuse for the alcoholism problem. The medicine for the cigarette smoking is also given only by prescription from a doctor who has to examine him. If you want to help him otherwise these are the things you can do: Ideally he must want to stop these habits. Otherwise it will become a futile exercise. If these habits have become too much then you will need to admit him into a center for rehabilitation. He will need to be there for at least 6 months and they will do detoxification and treatment for the addictive nature followed by extensive counseling. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with whoever else’s support he can get and act on it fast. If he is not cooperative, there are some centers that will come and pick him up, after he is completely drunk, and admit him by force. This will however, require the family’s consent.
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Sir I suffer depression for 8 months and also I am fear Ng someone's presents. And crouds I love loneliness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I suffer depression for 8 months and also I am fear
Ng someone's presents. And crouds I love loneliness.
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
4 people found this helpful
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I am a retired professional engineer having worked as high a level as CEO & retired in 2014. I am from a Lower Middle Class family of a govt servant in Delhi with 6 six siblings. Father died at an early age of 52 in 1968. My mother & brothers & sister brought me up in an environment fully enjoyable depended & a very happy 15 years . I then went on to do my PG in Eng from Indian Institute of Science . All by my own without disturbing my brothers for financial aids etc. I got a very good career & I planned my career to become a CEO by 50 which I became when I was 52. Yes I have been fairly successful in my career. I got married into a HIG family and had 2 loving children who have succeeded well in their life and one is married & the other is getting married shortly. I was fortunate enough to educate them in US & feel proud of them & have spend close to 80 lacs for their education & marriage. My wife is a very helpful & a very good mother and she has a twin sister who is married & is very rich & over influencing. My wife is very close to her. I have been having frequent surgeries about 15 so far all due to accident or birth defects latest being colon disorder which required an 8 hr surgery. I am diabetic but healthy & can stand in a factory for 8 hrs without getting tired? My Problem My family has been very toxic towards me Anything I say or do is either wrong or is verified Now that I am retired I am not shown any respect & decisions are taken without any info to me . I do not feel being there. I feel second rate family member though lot of concern is shown on me. I feel drained & very anxious what will happen to me. I am left with just a little savings and I have to work to earn a sustaining salary . I cannot afford any more spending & I have to be assertive about this. Can I change myself to accept what is happening. Do I change the environment ? How do I project myself to be happy & can be a good part of a celebration . My children know all this but are biased towards my wife I do not resent this I have accepted this as natural . Please guide me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am a retired professional engineer having worked as high a level as CEO & retired in 2014. I am from a Lower Middle...
Dear sir, one experiences little loss of'significance' after retirement, esp. If retired from a high post in which one is a decision maker and the most imp. Cog in the wheel! it is also true that in the family, one's significance comes down slightly as an individual is weighed by the value system, which is a product of society. Even in your introduction of self and the family, it is clearly visible. Family may not have gone toxic as you may have superimposed that due post retirement blues! as you have mentioned that they are concerned about you. You cannot change them, but accept this transition. It would be wonderful if you are professionally active again giving you financial security, independence. Expectation and frustration. Hope & despair are eternally linked. Obviously one expects from the other in a relationship and esp. When one has been the provider. But life is uneven. So it brings this despair. That is why the parental sacrifices (monetary) which are common in eastern/asiatic world end up giving bitter taste eventually many times. That all actions are self-centered must be whole- heartedly accepted as the origin of all the actions, thought stem from" i" which is individualistic, separated from others (even those related). Accept your'i" and its agenda happily and do not mistrust your family, I is just that they have there own'i' s working!
1 person found this helpful
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I am a smoker. I smoke almost 30 cigarettes a day. I am planning to quit and switched to nico gum and I am able to stop smoking! Are there any side effects I ll face thro nico gum?

MBBS
General Physician, Mumbai
Side effects of nico gum include: increase heart rate, increased blood pressure, oral irritation, dental pain, hiccups, heartburn, nausea, and indigestion. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of alcohol or smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking.
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I am 20 years old (MALE), studying in fy. Bsc. I am actually very short than my all friends. Doctor I just need some few tips to increase my height. I just want to increase my height by 5-15cm. Please doctor suggest me some exercise and a balanced diet to improve my height. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old (MALE), studying in fy. Bsc. I am actually very short than my all friends. Doctor I just need some ...
You can do 100 skiping daily and tadasan and add homoeo med which has no sideeffects avaliabale from me by courier.
2 people found this helpful
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I had negative thinking due to this my girl friend and my family facing problems .I had smoking habit is there any chance to turn my mind towards positive thinking and quit smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The duty of mind is to think. Thinking is natural. If you are unable to divert your thinking process, naturally mind will drift towards negative areas. Creative activities like physical games, entertainment, socialization etc help you divert your thoughts positively. You have to use your will power to stop smoking. Take care
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7 Ways to Keep Stress and blood pressure down

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
7 Ways to Keep Stress and blood pressure down

When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven strategies to reduce stress.


Get enough sleep. Inadequate or poor-quality sleep can negatively affect your mood, mental alertness, energy level, and physical health.
    Learn relaxation techniques. Meditation, progressive muscle relaxation, guided imagery, deep breathing exercises, and yoga are powerful stress-busters.
    Strengthen your social network. Connect with others by taking a class, joining an organization, or participating in a support group.
    Hone your time-management skills. The more efficiently you can juggle work and family demands, the lower your stress level.
    Try to resolve stressful situations if you can. Don’t let stressful situations fester. Hold family problem-solving sessions and use negotiation skills at home and at work.
    Nurture yourself. Treat yourself to a massage. Truly savor an experience: for example, eat slowly and really focus on the taste and sensations of each bite. Take a walk or a nap, or listen to your favorite music.
Ask for help. Don’t be afraid to ask for help from your spouse, friends, and neighbors. If stress and anxiety persist, ask your doctor whether anti-anxiety medications could be helpful.


Add in a healthy lifestyle — maintaining a healthy weight, not smoking, regular exercise, and a diet that includes fruits, vegetables, whole grains, lean protein, and healthful fats — and high blood pressure could be a thing of the past.

7 people found this helpful

My sister has been taking antidepresant estalopram 5mgfor the last 12 years at the age of 15 I am not fully improved now I want to leave the medicine how.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
First of all do not ever self-regulate your medication. It is dangerous and the chances of relapse are very high, if it is not the right time. Your doctor will help decide that. The fact that you want to go off of the medication is your drive to work really hard to come off of it. Here is what you need to do: combine medication with therapy to learn some coping skills and develop tools to face the day-to-day challenges with confidence. Then if you go episode-free for three years under the combination of medicine and therapy, you could initiate weaning you off of the medication gradually and under strict monitoring of the psychiatrist. I know that this may sound discouraging but if you had contacted me 12 years ago I would have told you at that time to combine the two therapies. But it is never too late, and now you have a clear agenda and time plan to resolve the depression. In the meantime please do the following: when you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don? t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. You have youth on your side.
2 people found this helpful
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Hi I have node formation under my feet between 3 finger and 4 th finger, the foot pains a lot when I walk or run, at times the nerves get a electric kind of shock. Can I suggest the probable cause and remedy.

MBBS
General Physician,
Hi I have node formation under my feet between 3 finger and 4 th finger, the foot pains a lot when I walk or run, at ...
This may be corn sole of the feet it has to be cauterised electrically so consult a dermatologist for the same.
1 person found this helpful

My wife is now suffering mental illness. But now ok doctors prescribed olanzo 5 mg and nexito 5 mg past 2 years My question is that will this medicine be continued for lifetime or not.she is now perfectly alright will there any health effects ?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
My wife is now suffering mental illness. But now ok doctors prescribed olanzo 5 mg and nexito 5 mg past 2 years My qu...
For mental illness the allopathic medicine is to be taken for a long time of 5 years even if they seem to be allright.
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How to convince a friend who is going through a bipolar disorder but does not want to see a counsellor or doctor but at the same time thinking of just taking anti depressant medication?

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
How to convince a friend who is going through a bipolar disorder but does not want to see a counsellor or doctor but ...
Hello Lybrate User. Helping someone with bipolar can be challenging because understanding the symptoms of bipolar and helping someone else notice the changes in themselves is a delicate endeavor: Come from a place of love. If you are sure that you want to undertake this task consider the best method to receive the best results. The approach you take to the situation will influence everything that follows. Blurting out “You’re bipolar!” at Thanksgiving is not going to be well received and will only lessen your credibility in the future. Maintaining a strong relationship will enable your message to be accepted. Watch for symptoms. If you have been noticing troubling signs and symptoms, write them down. Gathering a base of information will assist you in presenting a compelling case later. Look for changes in mood, energy levels, sleep, decision-making, risk taking and track what you see. Know the criteria. Often, people have misconceptions about what bipolar disorder is and how it operates. Someone being happy one minute and sad the next does not mean they have bipolar disorder. Generally, bipolar disorder means that someone has met the criteria for a manic episode as well as a depressive episode. A manic episode is a week-long period where someone has symptoms including decreased need for sleep, increased energy, inflated self-esteem and increase in risky behavior. A depressive episode is a two week period of low mood, low energy, sleep/ appetite changes and other symptoms. Someone with bipolar tends to switch between depressive and manic episodes with periods of calm in between. Encourage treatment. Do you hold an advanced degree in counseling or psychiatry? If the answer is no, leave the therapy to the professionals. The best advice you can give your loved one is to seek out treatment. People with bipolar disorder typically benefit from a combination of medication and therapy. Tell them your concerns and how you think treatment would benefit them. Let them know you care and would be willing to attend appointments to increase their comfort. If they disagree, give them space. Therapy only works on the willing. Thank you.
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I'm a 19 years guy. I be depressed after returning from college always, Though my day goes good in college but I get depressed when I return home. Is there any causes ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I'm a 19 years guy. I be depressed after returning from college always, Though my day goes good in college but I get ...
You can also try thes home remedies 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex it will surely help you.
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