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Dr. Sandeep Parkhi

Psychiatrist, Pune

500 at clinic
Dr. Sandeep Parkhi Psychiatrist, Pune
500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sandeep Parkhi
Dr. Sandeep Parkhi is a popular Psychiatrist in Parvati, Pune. You can consult Dr. Sandeep Parkhi at Dr.Sandeep Parkhi's Psychiatry Clinic in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Parkhi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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5,Somshankar Chambers, Near Bhapkar Petrol Pump, Market Yard, Satara Rd, Parvati Industrial Estate, Parvati DarshanPune Get Directions
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I have body pains over more than from a week and which I can not bear them now anymore.

BHMS
Homeopath
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I have body pains over more than from a week and which I can not bear them now anymore.
Hello, please check if you have fever. Now take alpha mp, 15 drops with water twice daily. Rhus tox 200, 5 drops once daily.

I am 24 male I am still virgin. and I have someone so deeply that I ever l have someone even ma family n she is saying that she too but after one years she end up relationship n move on with her life n blocked me from everywhere so that I cant even talk to her n I can not control now whenever I miss her I used to masturbate to forget her but I didn't. I am so eager now to do sex n kiss n all can say all the time I just think about girls their breast pussy n sex n how will I do sex n all such things n because of that I even cant concentrate on study So my friends suggested me to go for sex from prostitutes so I decrease ma attraction from girls n do ma study again. I really really so crazy to see breast n pussy n want to do everything n sex to now so that I can forget her Is it right way or not. please help me.

DPM, MBBS
Psychiatrist
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I am 24 male I am still virgin. and  I have someone so deeply that I ever l have someone even ma family n she is sayi...
You are currently suffering from the symptom of hypersexuality. Your mind is using this unhealthy coping mechanism to deal with emotional stress, probably arising from a fear of abandonment or rejection. It is just like using illicit drugs to deal with a problem. You need to quit it immediately, but with professional help. You also have a lot of myths. First of all, there is no age limit to lose one's virginity. Unfortunately the average indian male has a very wrong and skewed concept of sex. You need to get some facts right. Your body is your responsibility, not your friend's. High risk behavior like visiting a csw can put your entire life in danger. Secondly, no girl or woman is impressed with how many girls a man has had sex with. So don't beat yourself about it. Please visit a psychiatrist and get yourself treated as soon as you can. You have a lot of other things in your life to focus on and enjoy. This problem will not go away on its own.
3 people found this helpful

Diploma in Child Health, MBBS
Pediatrician
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Understanding Autism.


Autism is a complex neurodevelopmental disorder that affects 1-2 people out of every 1,000 people worldwide. It is a wide spectrum disorder, so no two people with autism will have the exact same symptoms. There are those who function easily, those who are impaired and struggle to live normally and then there are others in between. Difficulties in communicating, social impairment and repetitive patterns of behaviour are some of the major symptoms that characterise autism and the related autism spectrum disorders (ASD).


Read the following articles to gain a better understanding of this condition:


Diagnosing Autism

In order to create awareness and combat this problem, early diagnosis and social acceptance is necessary. Here's a brief on what we can do to recognise autism.

 

Decoding the Symptoms of Autism

Although there is no scientific cure for autism, its symptoms can be worked upon with the help of a communication or behavioural therapist. 

 

Treatments for Autism

In this article, we chalk out the main treatments and therapies for curing autism in children and adolescents.

 

In conclusion, it’s important to treat these conditions not as disorders but to accept them as differences. Accept them in the same way we accept people of all races. These conditions are not caused by any disease or injury but because of genetics andenvironmental factors. Science suggests that neurological diversity has helped humans throughout their evolution to survive in the environment. It’s possible that those affected might just come up with solutions for problems that might escape those with normal brain wiring. Not because they’re necessarily smarter, or better, but because they think differently.  So it’s necessary to accept, respect and accommodate those with such conditions.  To care, not repair is the outlook we should have for the betterment of mankind.

1 person found this helpful

Dear sir, I am in very much depression, pls suggest me, I have already use serta 100 mg for last 9 months but there is no good result. I am taking treating from pgi chandigarh

Reparenting Technique, BA, BEd
Psychologist
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You must combine medical treatment with therapy to ideally combat depression. Seek a counselor who is well versed in treating depression to get you to develop skills and techniques to deal with the daily challenges that life throws at you. Medication does not give you these adaptations but it certainly addresses the chemical imbalances in the brain to bring about normalcy. Apart from that you must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins, nuts, and vegetables, attend yoga classes etc. Watch a lot of sitcoms on tv or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings too.
1 person found this helpful

DNB (PSYCHIATRY), DPM, MBBS
Psychiatrist
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Do u know that tobacco use can cause more than 10 types of CANCER?

I'm not able to concentrate and get distracted very easily and I feel very bored. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
1 person found this helpful

I could not ready to study I am always sleepy what can I do doctor please tell doctor.

C.S.C, D.C.H, M.B.B.S
General Physician
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You have to check for some diseases like anemia and hypothyroidism which can cause these. Check your cbc, tsh and inform me.

What is the best way to being more focused to your work without being stressed. Need it urgently!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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What is the best way to being more focused to your work without being stressed. Need it urgently!
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
9 people found this helpful

I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and head also. I had taken calpol 650 yesterday evening and today morning but no recovery. Please help with some good medicine. Thank you!

MBBS
General Physician
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I am 27 years old woman. I am having fever with 100 degree temperature since yesterday. My whole body is paining and ...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
1 person found this helpful

I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.

Hey I am suffering from headache from few days due to stress of study what I hve to do. When I studied my head pain is increase to mch which unable to tolerate.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Hey I am suffering from headache from few days due to stress of study what I hve to do. When I studied my head pain i...
It is evident that you are having headaches due to stress. This can be relieved by having a relaxing sleep and doing some relaxation exercises like yoga, meditation or some deep breathing exercises. If that does not work it would be advisable that you consult a psychiatrist or a headache specialist for a short course of medication till you get the much wanted relief.

I can't sleep 3 days I had many mental pressure I had tried many types suggestions but its does not wot please help me.

PhD PSYCHOLOGY, M.Phil - Psychology, M.A PSYCHOLOGY, B.A PSYCHOLOGY HONOURS
Psychologist
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I can't sleep 3 days I had many  mental pressure I had tried many types suggestions but its does not wot please help me.
First, for immediate relief, see a general physician to diagnose the cause and give you some stress relieving medicines. Physician can guide you best. Next, you may see a psychologist to help you overcome stress by counselling/psychotherapy and relaxation training. Definitely, you should feel better. Plus, you do pranayaam as taught by baba ramdev daily. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results!

I just need to find the right girl and marry. Still I am looking for the right one but not yet to find. The girls whom I contacted and approached have their own unresolved stories .Even though I didn't expect the perfect match but still I need someone which I can even compromise with her flaws. The other thing is I feel depressed whenever people's reaptedly asked me to Marry. Of course I am 32 now which I desperately need to marry. But am still trying to get the good one. Previously I was in relation ship for about two years but failed which I strongly believe that I didn't contribute that much for the break up. So whenever I sit alone I feel bad about the previous one and get offended .but no matter what I am struggling to get some one and forget all the past. So what do you advise me? Thank you very much.

Masters in Clinical Psychology
Psychologist
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I just need to find the right girl and marry. Still I am looking for the right one but not yet to find. The girls who...
Hi lybrate-user, I can very well understand your situation. It must be a tough one and you must be feeling quite helpless over time. Firstly, forget about what's gone its good that you did not fall apart and trying to get your life back on track. Kudos to you for that. Secondly, there is no age for love or marriage. Marry when you are Ready and 100% sure about your life and the partner you are planning to marry with. Let people say its your life so do not make decisions in haste until your heart permits because its you who will have to deal with the consequences. Do not lose heart and keep looking for more alliances and I am sure someone will click sooner or late but yes do not give up and compromise with the situation when you know you deserve much. Do not stress out things take its own course. You can consult with me for counseling therapy and guidance. All the very best.
2 people found this helpful

I face issues in making decisions. Fear is what stops me. How to deal with such situation?

Masters in Clinical Psychology
Psychologist
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I face issues in making decisions. Fear is what stops me. How to deal with such situation?
Hi lybrate-user, Fearing change keeps all of us stuck in place some times when it would be better to move on. That's normal human nature, but it's not serving us well. How do we get past it? It's not easy, but here are some questions that may help. 1. What's the worst that can happen if I make this change? I'm not suggesting you indulge in worst-case-scenario fantasies. What I am recommending is that you think about the difficulties you're likeliest to encounter as a result of your big change, and make plans to mitigate them. 2. What's the best that can happen if I don't make this change? Sometimes this question is the push we need to face up to change. It's simple: If you're unhappy with the status quo, and all you're likely to get is more of the same, then you have a choice: Learn to love what you already have, or go get something new. If you can't do the former, then you'd better do the latter, or you may be stuck in the doldrums forever. 3. Can anyone ever know everything? There's a simple answer to this one: Obviously not. This tells you that if an unknown future seems scary--well it is, and it is for everyone. Thinking you'll know what will happen if you change your life is as much an illusion as thinking that you know what will happen if you don't. In other words--it's all a mystery, so if you have the urge to give something new a try, you might as well go for it. 4. If I don't make this change, will everything else stay the same? This, too, has an obvious answer: No, it won't. This is something to keep in mind when making a decision about change. It's human nature to believe that the conditions we're accustomed to seeing will always be there but it isn't true. You may pass on that great business opportunity for the security of your job, only to be a victim of downsizing a year later. Or you could go start that new business, only to find that your former boss leaves and you'd have gotten that promotion if you'd stayed. Either way, there's a risk, and a choice to make. 5. Can I give myself permission to be sad about the life I left behind? You may need a little time to feel sad about the life you're leaving behind before you can fully move on to a new one. That's OK. And it doesn't mean you're making the wrong decision by changing. (Here's more on how to let go of what's holding you back.) 6. Will I be able to handle it if things go wrong? This may be the fear that's really holding you back. And the answer to this question is almost certainly yes. Most people are more resourceful than we realize, and more able to deal with difficulty. If you're letting this concern stop you from making a change--don't. You can handle more than you know. 7. If not now, when? No one likes to think about this, but the fact is each of us has no idea how little or how long we have left on this planet. I'll always remember my high school friend Stephen who advised trying out many careers because, he said, "Your life is long. It wasn't for him: He died of cancer at the age of 38. Consult me or any other psychologist to deal with this issue from the roots. All the best you can consult with me too.
1 person found this helpful

I am 26 year feel. My mind never shuts down even after sleeping. My unconscious mind always think about random thoughts thats why I am unable to sleep soundly and wake up mentally exhausted. So please suggest should I consult psychiatrist or pulmonologist for sleeping problem. As its affecting my life, my concentration , memory , alertness all are getting affected by bad sleep.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist
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I am 26 year feel. My mind never shuts down even after sleeping. My unconscious mind always think about random though...
Our mind is basically a chatter box, even when wr are sleeping there are thoughts, usually in the form of dreams. Since you are already on anti anxiety drugs, you need to go in for systematic psychotherapy. The disturing thought patterns are usually negative and self defeating. They make you increasingly anxious, nervous and affect your eating and sleeping patterns. You will have to look into your thoughts and challenge them, for example - everytime you have a negative thought regarding your ability to do something, ask yourself - how do you know? a trained psychologist can better help you practise this and get rid of your sleeping difficulty. Indulge in physical activities like exercise or sports. Drink a lot of water. Both these things relieve physical stress, and help reduce emotional stress. Also, yoga and meditation can help.
1 person found this helpful

I am 22 years old and my problem is, what I read that has been expire from my memory beetwin 2 or 3 days. So kindly give me some suggestion to improve my memory power.

Masters in Clinical Psychology
Psychologist
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Hi, firstly rule out the following, drug and alcohol use can have a negative impact on memory functioning. Exercise and good health are associated with better brain oxygenation and improved speed of learning and recall. Fatigue can interrupt our ability to attend to incoming information as well as to retrieve stored information. The impact of stress and tension on memory abilities should not be underestimated. Feelings of anxiety and/or depression can interrupt your ability to attend to information, store information, and retrieve information. Tips: writing things down can help you remember things. Writing is a form of rehearsal. Writing also allows you to process the information through a other modalitites. Long-term memory requires a structure or framework so that you can retrieve information later. Organize information. Separate information into meaningful groups that share common attributes (e. G. When studying history learn facts associated with a particular time period, a particular person, or significant historical event together, as a group). For more queries and suggestion, you can contact me directly. All the best:)
5 people found this helpful

How can I improve my brain power what kind or food I improve my take please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Peanut butter is also excellent for building stamina. It is high in calories and digests slowly. Consume peanut butter in combination with complex carbs. Lean meat, fish, chicken and eggs: says gokhale" rich in protein, these foods are important for growth and development, muscle building and repair.

I have some issues in brain speed and I am slowing down, memory loss and my age is 24 I think it's big issue. Any one can help me? And guide me? Tell me which food and exercise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Vidhyasagar, Welcome to lybrate. At your age, Memory problems like amnesia, dementia or Alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
1 person found this helpful

I had two small sip of cigrate today? First time in my life. How is it dangerous for me if I do not take it from now on? If this today's dose only will effect my health? Please elaborate. I am not going to take it from now on. But wants to know what injuries I had done to my body with this one only mistake?

MBBS
General Physician
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Cigarette is a poison. Each cigarette contains atleast twenty different types of poisonous chemicals which slowly and surely destroys studies, career, and life. So kindly Beware! Every puff counts to the danger.
1 person found this helpful

I am 22 year old male and I am suffering from hair fall problem. My hair always remains dry and because of that there is hair problem. And I am leaving in an area where there is coal mines. Please suggest me something so I can get reed of this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am 22 year old male and I am suffering from hair fall problem. My hair always remains dry and because of that there...
For Hairfall- Tab. Keraglo Men once daily for 3 months. Qilib Men Solution 6-8 Sprays once daily. SebaMed Anti- Dry Revitalizing Shampoo. Increase Protein Diet. Test- Hemoglobin , Thyroid Function Test.
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