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Dr. Sandeep Methe

Ayurveda, Pune

100 at clinic
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Dr. Sandeep Methe Ayurveda, Pune
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sandeep Methe
Dr. Sandeep Methe is a popular Ayurveda in Nagar Road, Pune. You can visit him at Sanaj Skin Care Center -Katraj in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Methe on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanaj Skin Care Center -Katraj

Survey No 73/1 Shop No 14 Ground Floor Shivam Enclave, Next To SBI ATM Near Bharti Vidyapeeth Dattanagar, Datt Nagar Road, Katraj, Pune - 411046, PunePune Get Directions
100 at clinic
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I am 26 years old boy. Today I am check my blood pressure 135/97. Sir am not take medicine.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 26 years old boy. Today I am check my blood pressure 135/97. Sir am not take medicine.
Hypertension is a lifestyle disease which requires only lifestyle changes and no medicine is needed provided the triggers are identified and treated. BP medicines can cause complications you should be aware of it. Ask your treating doctor and read about it to avoid new complications. Doctors lack nutrition knowledge have vested monetary interests, do incomplete testing and do not give lifestyle advice which will cure the elevated BP permanently .Do not believe in the lies told by doctors that you have to take BP medicines lifelong. Reversible causes of BP like Mineral, Vitamin deficiency, high calorie diet, Thyroid disease ,Stress etc needs to be excluded and treated which will cure your high BP. 1) Detailed history including dietary & lifestyle habits needed in addition to medical, occupational ,& environment history 2) Comprehensive lab testing needed which should have tests for inflammation and mineral deficiency. Get detailed dietary and lifestyle advice based on the basis of detailed history and lab tests results. Follow these 2 steps to avoid life long medications and both medicine and hypertension induced complications and Doctor shopping. Send feedback with name ,contact number and take consult. Rule out any structural heart disease by doing Echo, and TMT. If all your test results are normal and if you are still having high BP it clearly indicates your Dr. Has not addressed the root cause of the BP. Change your diet, lifestyle, and take consult if you want to reverse your high BP and get off your medications for ever by natural methods.
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Off late, I'm suffering from restlessness/ anxiety and tension. I have also become fearful/ previously previously I was a bold and very confident girl. My confidence level have also dipped and I'm become very emotionally vulnerable and impatient. Please help!

BHMS
Homeopath, Murshidabad
Off late, I'm suffering from restlessness/ anxiety and tension. I have also become fearful/ previously previously I w...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your anxiety. Take 4 tablets, thrice daily, with a cup of lukewarm water.
2 people found this helpful
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Sir recently I came in contact with a chicken pox infected person properly as I think so that after a certain period it start showing symptoms and I don't want to be So precautionary I want to take medicine as in that person house after every 12 days period one by one all family members getting infected and develop pox So I too think that there is a strong possibility that I may develop also. That's why I want to take precautionary medicine.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Sir recently I came in contact with a chicken pox infected person properly as I think so that after a certain period ...
Dear lybrate-user, agrawal, immunity developed by chickenpox infection in childhood gives life long immunity (whether you acquired chickenpox in childhood, unless immunity is compromised. You r probably in incubation period or averted inform, due to good immunity. Hence forward use face mask, hand glouse while examination. Acyclovir or fenovir can be taken as precautionary measure I advise wait &watch in your case as we doctors r exposed repeatedly unless diabetic or with compromised immunity. Immunotherapy sos for long-term sos.
1 person found this helpful
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My gums are bleeding. But when I have a close look there's nothing! Im not sure why is it happening. When I wake up in the morning I spit a mixture of blood and saliva with an bad odour from my mouth. Even if I brush, the freshness lasts only for a few hours. Please help.

BDS, MDS Prosthodontics
Dentist, Greater Noida
My gums are bleeding. But when I have a close look there's nothing! Im not sure why is it happening. When I wake up i...
Get Scaling done. Start warm saline rinse. Use Dentakind gum paint for some relief. but eventually cause that is plaque and calculus (deposits on teeth) had to be removed.
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I am suffering from hair fall and baldness. Last few years. What would you suggest to do and what should I do to control my hair loss.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I am suffering from hair fall and baldness. Last few years. What would you suggest to do and what should I do to cont...
Take Homeopathic medicine for best results 1) Arnica 30.4 pills. At morning 2) Jaborandi plus hair oil for 1 month.
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I am 22 but look like something 26 or 27 and I got lot of cuts mark in my face. And looks little dull suggest some good facewash soap cream or anything that could help me out. And give me more younger look and shiny look. Thanks.

MD, MBBS
Dermatologist, Chennai
I am 22 but look like something 26 or 27 and I got lot of cuts mark in my face. And looks little dull suggest some go...
Undergo PRP therapy. Few creams also available. Send photos of the affected area for accurate diagnosis and treatment.
2 people found this helpful
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Benefits of Taking Cinnamon

MD - Alternate Medicine, BHMS
Homeopath, Surat
Benefits of Taking Cinnamon
The benefits of taking cinnamon include:

1. It has cancer treating properties (anticancer properties).

2. Helps in regulating blood sugar levels.

3. Also reduces bad cholesterol (ldl cholesterol - low density lipoproteins) levels in the blood.
4. Brings down arthritis pain.

5. Found to be effective during dysmennorhea (menstrual pain).

6. It helps in losing weight.

7. It improves blood circulation.

8. It helps in healing stomach ulcers caused by helicobacter pylori.


How to include cinnamon in your daily diet?

- it can be used as a regular spice in your food.

- mix cinnamon powder with your tea, green tea, coffee etc, and have it every morning.

- add cinnamon, jaggery, tulsi leaves, lemon, mint leaves to boiling water, allow the water to cool and then use it as a health drink. Have 2-3 glasses of this health drink per day for best results.
1 person found this helpful

I was born in june 1997 and m 19 years old. My height is 162 cm but I want to grow taller. My mom and dad both are tall and even my siblings. When I was small I did used to skip meals (even now I do the same) n thats the reason people says my height didn't grew up. So if I eat regularly now and do some exercise, is there any chances that my growth cell will again become active ? I'm sure if I would have taken care of my health at my early ages then I would have easily been more than 5.5. Is there any chances that my height will grow? please suggest few supplements.

BHMS
Homeopath, Faridabad
I was born in june 1997 and m 19 years old. My height is 162 cm but I want to grow taller. My mom and dad both are ta...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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Hi i'm 24 lady, dandruff is my problem but its not like flakes its like paste from my teenage onwards its like that, it comes n goes but because of that on my hand and back some kind of pimples and becoming black spots now my arms are full with black dots please suggest me some solution.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi i'm 24 lady, dandruff is my problem but its not like flakes its like paste from my teenage onwards its like that, ...
Switch Up Shampoos You find that one shampoo?that one anti-dandruff shampoo that finally works. Deep down, you know it?s the shampoo for you. Then, without any warning, it just?quits on you. The dandruff starts coming back, and it?s time to realize that you have to move on if you want to shake the flake. This isn?t uncommon-people often build up a tolerance to a shampoo and its active ingredient. If yours stops working abruptly this may be the case, so switch as soon as you can. To keep this from happening, switch up what you?re using every month or so. Find 3 different kinds of anti-dandruff shampoo, each with a different formulation, and rotate them to prevent them from becoming ineffective. Treat Your Scalp To Neem Leaves Neem leaves (also an Indian herb) make a great all-natural home remedy for your dandruff. Their properties not only relieve itching, they act as an antifungal as well, inhibiting the over-growth of dandruff causing fungus. Be aware that some people find its smell to be overwhelming. You will need? -At least 2 handfuls of neem leaves -4-5 cups of hot water Directions Add two handfuls of neem leaves to 4 or 5 cups of hot water. Let it stand overnight. The next morning strain the liquid and use it to rinse your hair. You can also try making a paste out of leaves, applying it to your scalp, and letting it sit for about an hour before washing it off with water. Veggies: Green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (NOT iceberg) to add to your diet. Fish Oils: Fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean Proteins: To minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.
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Sir I am 33 year old I have pain in stomach last 5 days, waiting and loss motion those days, in 2010 I had taken endoscopy for ulcer, that time doctors told me that one or 2 ulcer in small intestine, no issue taking food on time, avoid spicy. Doctor advised me.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Pain in stomach along with loose motions, indicate amoebic infection, and rarely some other infections. It's better you undergo a course on amebiasis first, and then get to explore other causes. Your family doctor can prescribe you a course of anti-amebics
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