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Dr. Sandeep Mandre

Psychologist, Pune

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Dr. Sandeep Mandre Psychologist, Pune
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Mandre
Dr. Sandeep Mandre is a renowned Psychologist in Katraj, Pune. He is currently associated with Sparsh, Katraj in Katraj, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Mandre on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sparsh, Katraj

Ambegaon Road, Katraj,Landmark:Near Sai sidhi Chowk & Bharathi Vidya Peeth, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a student and I have forgotten some problem in the study As I forget within 1 to 2 days.

BAMS
Ayurveda, Bangalore
Hi, Take tab Mentat 2tabs twice a day for 3-6 months continuously. It helps to increase your memory.
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I am young student of studying inter 2nd year and I can't be weight as much as my height (5.11) but my weight is just 49. How to increase weight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am young student of studying inter 2nd year and I can't be weight as much as my height (5.11) but my weight is just...
Dear lybrate user. Please do not worry about your weight. If you start worrying about your weight, it will further worsen. I suggest you to take enough nutrient rich food. Include two servings of fruits in daily diet. Exercise well and eat according to your appetite. Don't over eat. Be happy. Automatically you ill gain weight.
2 people found this helpful
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Hi Dr. I am suffering frm depression & anxiety since 16 yrs. In 1999 Dr. gave me tryp ch oxtin 20 & zapiz. 5, after 1 years Dr. change my med & gave me depran 10 along with tryp 10, since 14 years I am taking depran & tryp 10, now this med is not working Dr. change my molecule & gave me. Zyven od plus 100 along with amazeo 50. I want 2 know this is this right med 4 me, is there any side effect reg sex, I am married man & I have 3 children. I never start this med, first I want to ask you first pls Dr. suggest me as same. Thanking you.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Hi Dr. I am suffering frm depression & anxiety since 16 yrs. In 1999 Dr. gave me tryp ch oxtin 20 & zapiz. 5, after 1...
Thanks for expecting assertive health n progressive fittness with holistic ayurved, please have faith in self n trust in your dr, if you planing to be drug free. Enthusiastic life living extraordinary then just consult ayurvedic approach for detox nr by ayurvedic college hospital it'll falicitate you to drain doshas i. E. Toxic n non toxic metabolites in you letting you available new fresh way of thinking n viewing same world.
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I am 19yrs old, I got frustrated very easily even on silly things. Help me what I have to do to come over the problem.

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
I am 19yrs old, I got frustrated very easily even on silly things. Help me what I have to do to come over the problem.
Hi dear, you are over perfectionist. Do mindfulness exercise, everyday will help you to increase your tolerance level.
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Voice is not coming. What to do and I'm alone please help what to do for voice thanks.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Do steam inhalation three times a day - do warm salt water gargles three times a day - avoid all cold fluids & refrigerated foods - have mire if warm fluids water, tea, coffee, milk, soup - take an over the counter pain killer if pain is there - keep speech to the minimum.
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I am using piracetam 400 mg and I having nervous ness and feeling very sleepy and brain fog. I am 16 years old I want to increase my memory. Help me plzz how to solve my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Hi I am staying alone from few days, I frighten sometimes at night, I have anxiety issues how do I overcome my fear?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi
I am staying alone from few days, I frighten sometimes at night, I have anxiety issues how do I overcome my fear?
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
1 person found this helpful
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I am 26year old girl. I am from a small town, completed my m.sc biotech 2013 from hostel. But after it my parents called me back to house and they are very conservative vch im not. Till then I have planned many things to do but I can not as no 9ne supported me. Ds is the stage wen im hopeless demotivated and always curing and weeping. As there is no tym to recover anything. I lost all my frnds as I was in my own sad world of no hopes. During my b.sc and m.sc I was admitted to a colg where I lack frnds. There vre no true ftnds. But school days frnds are there but busy vd their lives. I use to follow social networking and feel more sad that I can not do any masti. I lack my social life. I just wanted to kill myself. My parents do not support me morally. Mba I want to do after my b.sc but 8 can not becoz no one supported me. My parents feel that aftr mba I wud be independent and having loads of frnds including boys and all. Im planning for mba from last 3 years but now the stage has come where im unable to take any decision. The only thing I know is I can not do anything. What to do. there no one to whom I can share my views and problems too. Im all alone in my hard days. Ending this life cn be a gud decision?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 26year old girl. I am from a small town, completed my m.sc biotech 2013 from hostel. But after it my parents cal...
Up msc they supported to you. But now they feel up to that it is enough. They have no confidence on you. Because of your friend circle and social net work activities. They have no confidence on you. For that reason they are not permit to you for mba. You have lack of communication with your parents. You are given much priority to friends and social net works up to that. You are not develop good faith from parents. So they do not believe you. They think that if it is loose now you may be spoiled. They have their own set of thoughts. You are not doing any mistakes up to. But you are not develop positive thoughts on you. So in this stage. Leave it what is happend. Now better to communicate with parents. Better to convince them. Tell that I want to settle as individual person. Please permit me like that request to them in a pleasing manner. You may have chance to succeed. Do not punish yourself. Do not think too much about this aspects. If they are not accepted your request. Then take it in a positive. Life cycle is changing from time to time. We can not expect all days are mine. As per the requirement of the situation behave like that. So much future you have. The days comes back again. When you work. Up to that wait. Take rest. Be friendly with parents. Be think always in a positive manner. Ok best of luck. My best wishes always with you. God bless you.
3 people found this helpful
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