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Dr. Sandeep Jambhale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

6 Years Experience  ·  40 at clinic
Dr. Sandeep Jambhale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
6 Years Experience  ·  40 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Jambhale
Dr. Sandeep Jambhale is an experienced Ayurveda in Ganesh Nagar, Pune. He has been a practicing Ayurveda for 6 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sandeep Jambhale personally at Shree Dhanvan Piles Clinic in Ganesh Nagar, Pune. Book an appointment online with Dr. Sandeep Jambhale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health and Sciences - 2011
Languages spoken
English
Hindi

Location

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Ganesh Nagar Rd, Ganesh Nagar, BopkhelPune Get Directions
40 at clinic
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My weight is very less according to my height. Please help me to increase my weight in less time.

BHMS
Homeopath, Faridabad
My weight is very less according to my height. Please help me to increase my weight in less time.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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He is having fever continues since two days he took medicine but also not effecting.

BHMS
Homeopath, Faridabad
He is having fever continues since two days he took medicine but also not effecting.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 24 years old male and have a baldness problem. Suggest me any shampoo or medicine.

BHMS
Homeopath, Faridabad
I am 24 years old male and have a baldness problem. Suggest me any shampoo or medicine.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hi I am Santosh kumar I got accident last 2 years back I got plastic surgery on forehead how to remove the scar can you suggest me please.

MBBS
General Physician, Mumbai
Hi I am Santosh kumar I got accident last 2 years back I got plastic surgery on forehead how to remove the scar can y...
I will suggest you to apply aloevera gel twice a day for six months over the scar lesion and follow up on completion.
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Hi sir mam, I am too thin, very weak Friends joke with me for my thinness Some people says that I am suffering from thyroid problem So I want to request you please sir/mam tell me how cam I get my Good health, and how can I get to increase my fat So please help me sir.

BHMS
Homeopath, Faridabad
Hi sir mam, I am too thin, very weak
Friends joke with me for my thinness
Some people says that I am suffering from t...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My hands remains cold even in summer also. Everybody who touches my hand says that how cool my hand is. What should I do to normal the temperature of my hand palm.

BHMS
Homeopath, Faridabad
My hands remains cold even in summer also. Everybody who touches my hand says that how cool my hand is. What should I...
Hi, Have you got your blood tested? Anemia causes cold extremities, which is very common. Other causes of cold hands include: Buerger's disease Diabetic hypoglycemia Frostbite Lupus Raynaud's disease Scleroderma Medication: Take homoeopathic medicines - Ferrum Phos. 6x and Agaricus 30, both thrice daily for 3 weeks. Get back to me.
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I am suffering from sle + alpa from 8 yrs, nw I am 25 yrs what caution I must take to stay healthy.

MBBS
General Physician, Mumbai
I am suffering from sle + alpa from 8 yrs,
nw I am 25 yrs what caution I must take to stay healthy.
If any extra symptoms develop you must immediately contact your Dr. For starting the treatment and to be frank one should avoid direct sunlight.
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How to reduce belly. I am gaining weight day by day. The stomach belly is increasing and I feel very depressed about it. please help me out.

MBBS
General Physician, Mumbai
How to reduce belly. I am gaining weight day by day. The stomach belly is increasing and I feel very depressed about ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I'm losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this?

MD, D.V.D, MBBS
Dermatologist, Mumbai
I'm losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this?
Hi. Abnormal hair fall is always secondary to some problem like hormonal, nutritional, local scalp inflammation or some systemic illness. You should be investigated to find out why are you loosing hair. Once we know the cause, we can give proper treatment. Shampoos cannot stop hair fall.
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I m losing my weight. I have tried all possible ways to gain but no use. Can you pls tell me tips to gain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m losing my weight.
I have tried all possible ways to gain but no use.
Can you pls tell me tips to gain?
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am losing hair and have I used shampoo but it doesn't works what can I do for my hairs.

BHMS
Homeopath, Raebareli
I am losing hair and have I used shampoo but it doesn't works what can I do for my hairs.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am suffering from bad breath even I am trying two time brush before meal and after meal but by afternoon my mouth smells like any thing I am not getting what I have to do.Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am  suffering from bad breath even I am trying two time brush before meal and after meal but by afternoon my mouth ...
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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MDS Endodontist, BDS
Dentist, Delhi
Our teeth should only be used for chewing purposes. Using them for performing other activities such as cracking nuts, removing bottle tops or ripping open packaging can cause chipped or broken teeth.
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I have damaged hair. And dandruff too. I tried so many shampoos and conditioners but no result. Please help me?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have damaged hair. And dandruff too. I tried so many shampoos and conditioners but no result. Please help me?
Hi. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of aloe vera juice and divya godhan ark of patanjali ayurveda in the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective, avoid use of any shampoo and hair oil…for 30 days…THANKS.
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I myself am a student doctor of physical therapy. recommend me some exercises or tips to decrease my belly in limited time? thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I myself am a student doctor of physical therapy. recommend me some exercises or tips to decrease my belly in limited...
I think you know better for exercise. I ll say you must follow some diet also. For reducing weight, healthy diet and exercise together are the best method. 1. Have right food in right quantity at right time. 2. Take small and frequent 5-6 meals a day. 3. Drink plenty of fluids. 4. Avoid fried foods. 5. Eat more of fruits and vegetables. 6. Regular exercise and brisk walk. 7. Sound sleep and rest. 8. Avoid refined cereals like maida, rice etc. You can take a detailed diet chart as you must be knowing the importance of diet.
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What are the healthy Indian breakfast and fruits for diabetics. Can I eat puri, plain paratha and also let us know how much rice I should eat weekly. Can I take slight sugar in tea or should I take sugar substitute like sugar free or splenda or it should not contain any sugar at all. Please also let me know what are the fruits and dry fruits one should avoid if he has recently been diagnosed with diabetes. My recent Hba1c report is showing Glycosylated haemoglobin as 7.00 unit. Thanks,

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
What are the healthy Indian breakfast and fruits for diabetics. Can I eat puri, plain paratha and also let us know ho...
Hello, you can take upma, poha, sprouts, oats with skim milk, fruit salad ,raw fruits like Apple, Orange, papaya, pomegranates, guava, pears. Avoid these fruits like custard Apple, banana, mango, grapes. You can intake limited value of rice and potatoe (only twice a week).
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Hi, i am suffering from diabetes. Insulin dependent. Started from 1998 not control. Cervical spine problem and knee problem due to age problem.

MBBS
General Physician, Mumbai
Hi, i am suffering from diabetes. Insulin dependent. Started from 1998 not control. Cervical spine problem and knee p...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hello doctor since from last 1 month I am facing pimple problem on my forehead. Pimples have spread throughout forehead. I never faced this problem before. This is sixth month post delivery. What may be the reason? What are the solutions.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello doctor since from last 1 month I am facing pimple problem on my forehead. Pimples have spread throughout forehe...
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Internal medicines are better than external application.
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I am 16 male. I am very thin and short. But I want to tall and strong. Now what should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 16 male. I am very thin and short. But I want to tall and strong. Now what should I do?
Hi, do regular exercise and streching. For increasing hight and weight best natural way is start doing surya namskar in the morning. Include protein rich food in your diet like soyabean sattu with milk and egg, sprouts combination of cereals and pulses. Take healthy and heavy breakfast.
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Hi I am detected with vitamin d deficiency, since 6 months I am feeling difficulty in walking, my joints are paINING, joints have started to become stiff, please suggest a remedy doctor.

DHMS (Hons.)
Homeopath, Patna
Hi I am detected with vitamin d deficiency, since 6 months I am feeling difficulty in walking, my joints are paINING,...
Hello, Lybrate user, Apart from deficiency of Vit'D' you are obeased, So,greater factor for leg pain is obesity ,hence, try to reduce your obesity ,first, please. Obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, mushrooms,fish, fortified milk products, eggs,to compensate Vit'D'Sun light is a good source of vit 'D' Your feedback will highly b appreciated for further follow up, please. Tk care.
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