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Dr. Sandeep Jambhale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

6 Years Experience  ·  40 at clinic
Dr. Sandeep Jambhale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
6 Years Experience  ·  40 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Jambhale
Dr. Sandeep Jambhale is an experienced Ayurveda in Ganesh Nagar, Pune. He has been a practicing Ayurveda for 6 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sandeep Jambhale personally at Shree Dhanvan Piles Clinic in Ganesh Nagar, Pune. Book an appointment online with Dr. Sandeep Jambhale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health and Sciences - 2011
Languages spoken
English
Hindi

Location

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Shree Dhanvan Piles Clinic

Ganesh Nagar Rd, Ganesh Nagar, BopkhelPune Get Directions
40 at clinic
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I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn rest two very less. Sometimes periods stays for two days. Why?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I hav irregular periods from last 3 months. Almost around 18-20 days. I hav heavy bleeding in starting two days n thn...
Hello, You may rule out progesterone deficiency by getting a serum progesterone level done on day 16 of your cycle and if found then have to be placed on cyclical progesterones for 6 months.
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Hii I am 26 years old and I have hair loss for 1 year and I have tried everything and used all shampoo but so there is hair loss so what should I do?

MD - Homeopathy
Homeopath, Aurangabad
Hii I am 26 years old and I have hair loss for 1 year and I have tried everything and used all shampoo but so there i...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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constipation

BHMS
Homeopath, Pune
constipation
For regular clear motion drink hot water with lemon juice 4 drops and half teaspoon honey when you wake up every day.
See the difference.

I m a male 20yr old.my wt is 95 kg and ht is 5 foot 8inch which diet should i follow to reduce obesity

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m a male 20yr old.my wt is 95 kg and ht is 5 foot 8inch which diet should i follow to reduce obesity
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am 15 years old girl. I want to loose weight fast. I have no time. I want to loose weight in one month. It's urgent. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 15 years old girl. I want to loose weight fast. I have no time. I want to loose weight in one month. It's urgent...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet

I am akhil age 24 years I have lot of hairfall I have used all hair oil but their is no result . Can you please solve my problem.

BHMS
Homeopath, Faridabad
I am akhil age 24 years I have lot of hairfall I have used all hair oil but their is no result . Can you please solve...
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
4 people found this helpful
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I am suffering from fever since last week...what should i think about it? Malaria?? Or any other

BHMS
Homeopath, Faridabad
I am suffering from fever since last week...what should i think about it? Malaria?? Or any other
Hello. If you are having fever since last week and in spite of taking the medication for the fever, fever is not getting down then you need to go for set of blood tests - get your blood tested for (empty stomach) – CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later). Revert me with reports.
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Hello sir I am having fattiness in my stumuk. If I it small, then also it gains more fat on body. Have any best precautions, medicine to get back original one. Another one my body gets very sick ness while doing hard work. What to do?

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Hello sir
I am having fattiness in my stumuk. If I it small, then also it gains more fat on body. Have any best preca...
u need to burn calories for loosing abdominal fat..Aerobics are the best exercises for loosing fat/weight
1 person found this helpful
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Last Sunday I have an injury in my right knee, I can move my leg but not able to walk properly, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist,
Last Sunday I have an injury in my right knee, I can move my leg but not able to walk properly, what should I do?
Injury to knee should not be ignored as knee is one of the major weight bearing joint in body. Thorough assessment is needed to diagnose and treat your problem. Please consult an orthopedic surgeon. You may apply a cold pack at the problem area for pain relief.
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My hair is falling very badly and also having some nasty dandruff problem what should I do. Even I minded my hair.

Vaidya Visharad
Ayurveda, Narnaul
My hair is falling very badly and also having some nasty dandruff problem what should I do. Even I minded my hair.
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
1 person found this helpful
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I am 20 years old I have pimples acen and black heads I am using himalaya baby soap. What I have to do? Suggest me good cream I have oily skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I have pimples acen and black heads I am using himalaya baby soap. What I have to do? Suggest me go...
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1. Mix two teaspoons of baking soda with mineral water to make a paste. 2. Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3. Repeat this remedy once or twice a week.
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I am 21years old but my weight is 76kg. And I also do my daily work only from cycle but still my fat is as it is so please can you help me?

BAMS
Ayurveda, Ambala
I am 21years old but my weight is 76kg.
And I also do my daily work only from cycle but still my fat is as it is so p...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
8 people found this helpful
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I am 19 years old. I masturbated regularly. Am I getting heart stroke? I studied in some sites that excess masturbation leads to stroke. Please give a solution to my problem.

MBBS
General Physician, Mumbai
I am 19 years old. I masturbated regularly. Am I getting heart stroke? I studied in some sites that excess masturbati...
It will not cause any strokes but Stop Mastubation because it will lead to psychatric disturbance in near future
5 people found this helpful
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I have pimples over my face, book and chest. What to do? Please advise some process/medicine to get rid off pimples, thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples over my face, book and chest. What to do? Please advise some process/medicine to get rid off pimples, ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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How to cure pimples on face And how to reduce hair loss. And how crue dark spots on face.

Vaidya Visharad
Ayurveda, Narnaul
How to cure pimples on face
And how to reduce hair loss. And how crue dark spots on face.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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Way to beat performance anxiety

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Way to beat performance anxiety

Way to beat performance anxiety-
1 Pay attention to nonverbal communication you can practice in front of mirror
2 Practice do rehearsal
3 Don't avoid performance. This villa adds to fear.
4 Understand the physical symptoms like perspiration numbness nausea cold sweat hot flushes. Gain control over them

I have a some pimples. That is so harmful for my health. How can better empruvmet for this?

BAMS
Ayurveda, Ambala
I have a some pimples.
That is so harmful for my health.
How can better empruvmet for this?
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am 38 year old business man. I have migraine problem in weekly 2 to 3 times. Please suggest remedy for this problem.

MBBS
General Physician, Delhi
You might be taking medications to relieve the pain but there are medications to reduce the frquency and duration of migraine attacks such as bcap plus or so I think you might be aware. You should visit a physcian. It will be very helpful to you sir your migraine attacks can be reduced thanks for asking.
1 person found this helpful
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I am feeling my throat is block Please suggest something to improve this problem.

Md ayurveda
Ayurveda, Bangalore
I am feeling my throat is block Please suggest something to improve this problem.
Hello lybrate user, initially avoid foods which trigger this problem - do warm water gargling twice a day - have dry ginger powder 1/2 tsp with honey twice a day or - eladi churna 1spoonwith boney twice a day thank you.
1 person found this helpful
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I have very problem of gas when I eat out side food I have gas what I do say me doctor I have problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have very problem of gas  when I eat out side food I have gas what I do say me doctor I have problem.
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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