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Dr. Sandeep Jagtap

MBBS, Diploma in Psychological Medicine

Psychiatrist, Pune

16 Years Experience  ·  0 at clinic
Dr. Sandeep Jagtap MBBS, Diploma in Psychological Medicine Psychiatrist, Pune
16 Years Experience  ·  0 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Jagtap
Dr. Sandeep Jagtap is a popular Psychiatrist in Talegaon, Pune. He has had many happy patients in his 16 years of journey as a Psychiatrist. He is a MBBS, Diploma in Psychological Medicine . You can consult Dr. Sandeep Jagtap at Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Jagtap on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Dr DY Patil medical college & hospital - 2001
Diploma in Psychological Medicine - Dr DY Patil medical college & hospital - 2003

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Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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Queen's Town Road, Chinchwad, Pune, Landmark: Near Lokmanya Hospital & Behind Chinchwad Station.Pune Get Directions
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I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me tips for better health Thank Dr's My self M. Ahmed Basha From kurnool AP.

BHMS
Homeopath, Faridabad
I have some problems like head act, body pain, fever in lower range and lesseness, wath is this problems and give me ...
Hi, First get yourself properly examined from a nearby doctor to know the exact diagnosis as the information given by you is insufficient. Get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP; also, Sputum examination, an X-ray (chest), Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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Dear Sir, I am 32 years old and working in a company. For the past few months I am facing an issue related to remembering name of people (both india as well as foreign nationals). I need to understand if its normal or progression towards some kind of disease.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
We have a peculiar situation in India, and I suppose some other nationalities may suffer a similar problem, especially with names. In the culture that one is brought up, names that are the norm here (like Shivaramakrishnan) are tongue-twisters for a western man. This is not some kind of disease but the dialect you are familiar to is more easily remembered. But because we are exposed to two or more types of names from different dialects, we will tend to struggle to remember because of the mental gymnastics involved. That will be some of the effect in your case, where we are so inclined to think in one language and convert it into another before articulating it, let alone remembering it. You may however have some problem if you struggle too much; then you are advised to write these names down and learn to memorize them by association with other easily remembered events, occasions etc. to be able to commit them to a permanent memory bank. You can do it by sparing a little effort, and over time the enigma would become simplified and you need not feel like you are suffering from any disease at all.
44 people found this helpful
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Hey doctor, im manpreet, I was very ill and have gastro infection about two months ago, I have prescribed medication since then, but my pooping behaviour is never changed. I have immediately stool after eating and excessive bowel gas which hurts aa lot. Please suggest me something im very depressed about my health.

MBBS
General Physician, Mumbai
Hey doctor, im manpreet, I was very ill and have gastro infection about two months ago, I have prescribed medication ...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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Dear sir, my brother suffering from parkinson's decease from past 7 years, we tried hard for treatment but no treatment in english medicine. His hand is continuously shaking. Is there any treatment. Please provide details. How and where it can be treated.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
I feel the dosage has to be adjusted. If you mention the medicines he is taking, one can suggest the remedy..
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My hair is going to grey day by day. This problem is continue from my childhood. I am just irritating from this and feeling shy as well. Please consult me best and affordable medicine for this disease and don't forget to tell that how this disease occurring. Thank you.

BHMS
Homeopath, Thrissur
My hair is going to grey day by day. This problem is continue from my childhood. I am just irritating from this and f...
Hello lybrate-user irshad pre-mature graying of hair is mainly genetic. Unfortunately theres very little we can do to make the natural hair colour to return. Vitamin b 12 deficiency or thyroid related are few other factors that can cause graying.
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I am 19 years old female I always get body pains. I dont feel healthy at all in doing any work.

MBBS, cc USG
General Physician, Gurgaon
I am 19 years old female I always get body pains. I dont feel healthy at all in doing any work.
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management
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Hi. My brother is working abroad. And unfortunately one of his colleague met with an accident while crossing road and died. He was close friend to my brother. And my brother is so emotionally attached and feeling sad. Of course I am sad. But worried about my brother too. He's my younger brother and it's first time he's far from family. Daily we used to msg but after the incident he's so silent and I am worried how to handle him or should I give him time and leave him alone. Bcoz he's not so expressive. I am worried he might b depressed. How can I help him.

MD - Psychiatry
Psychiatrist, Chennai
Hi. My brother is working abroad. And unfortunately one of his colleague met with an accident while crossing road and...
You brother is going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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RELATIONSHIPS- FACTORS IN DEVELOPING AND BUILDING THEM.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore

When you want to buid a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. Be it of any age group, these are broadly the same factors that play on our mind. Some of the most important from a psychological point of view have been highlighted here.

Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it communication, physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn’t mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear.

Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it s like a something which is there but you can never want to do anything with!

Possibilities- will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on persons needs. Some relationships neither brings us trouble nor benefits us and they are still better than those that bring trouble.

Potential – Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that s it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

Partnerships – When we want to buid a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn’t partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activites is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activites of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tounges heard and thinking perceives as appropriate.

Persistance on all Ps – Obviously when we want relationships to last, we need to be persistant on all the above P s. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve in to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”
27 people found this helpful

My father is 69 years old. He is suffering from Depression since many years. We went to many doctors But we are not able to find a permanent solution for his mental illness. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father is 69 years old. He is suffering from Depression since many years. We went to many doctors But we are not a...
I suspect that he is one of many who have been taking medicines but not working with a counselor in tandem. He needs both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of his life. If he remains episode-free for three years at least, he can be weaned off of the medication. So I assume that for all of these many years he has been letting the medicine do all the work on his depression and very little effort from his side. This will not do at all. So please start him on counseling immediately. In the meantime please get him to do the following that can be done all by himself as he desires: he must be active and work towards his reformation. Many lifestyle changes need to be made to progress away for the condition. When he is depressed, he will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. He is required to literally do the opposite of what he feels like doing. Depression makes one want to withdraw, lie down, sleep, become lethargic, slow down, make one too lazy to even think etc. So when I suggested doing the opposite, he will need to fight this disease. He must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Watch sitcoms on tv or comedies and cheer himself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose himself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, he needs to incorporate these three important adaptations in his life: always be responsible, be respectful, and be functional. If he did these three things, lots of things will go well in life. Have him pray and have faith in god to alleviate his sufferings. He should not wait for others to help. Use his own motivation, which might be at its lowest, but if he perseveres he will win this battle. The doctor and counselor are there only to facilitate him, all the hard word must come from him, and his cooperation with them is very critical for his success.
7 people found this helpful
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I love 3 girls and they also loves me among those 2 were asking for marriage but what should I do I do not know because I loved both can you please suggest what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. You cannot marry all three or two at the same time. In that c case you have to decide to whom you marry. Be sensible. You should have the maturity to select the right girl and to make the other girl understand why you did so. I suggest online counseling. Take care.
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I am an engineering student. In our college I am the topper. So I am feeling so much burden on me every time I write the exam. Because I am feeling I have to get top or else I won't survive. How will I get mental strength. Do I need to exercise? If yes will that help me?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are burdened under high expectations and that can cause you a lot of stress and as a result memory loss. Please do all the following and remain committed to it for a long time, ideally.Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Dear doctor, can stress cause diabetes or cardiac arrest to the one who is experiencing semen leakage without sexual stimulation caused by stress or anxiety or putting pressure on mind? I'm male, age- 29.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctor, can stress cause diabetes or cardiac arrest to the one who is experiencing semen leakage without sexual ...
Stress can cause cardiac problem and not in your case as you have told. You have to practise mind control by meditation and yoga.
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I am 61 years male II-stage diabetic and Hypertensive taking following medicine: Trimacsart - OD totaglipt M-forte -OD after bf cetapin v (0.3) - evening before dinner sugar level PP: 162/ fasting 132 yesterday reading BP 149/84 but heartbeat 85-90 feeling some kind of anxiety n depression due to sudden loss in business this year otherwise my HB use to remain less than 70. Morning walk : 1 hr daily but feel tired for the full day. Doctor kindly advise some gud medicine which can bring me out of this anxiety and depression though having pain in my heart due to heavy loss in business. Please advise wat should I do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 61 years male II-stage diabetic and Hypertensive taking following medicine:
Trimacsart - OD totaglipt M-forte -O...
Dear lybrate user. I can understand. Unwanted negative events are known ro cause mental stress leading to anxiety and depression. Understanding the normalcy and generalized pattern of such symptoms can help you overcome. You don't need any medicines for now. I suggest online counselling and cognitive behavior therapy. Take care.
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Sir mera mind bahut disturb rahta hai mujhe bahut hi choti choti soch vichar aati hai logo se jalan hoti hai confidence low feel karta hu and sar me jakdan rahti hai kya karu.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir mera mind bahut disturb rahta hai  mujhe bahut hi choti choti soch vichar aati hai logo se jalan hoti hai  confid...
Aapko depression aur anxiety dono ke Lakshan hai. Aap mujhe apni poori samsyao ki jaankarinke sath online contact karey takin hum aapki madad kar sake. Sath mei aur koi dawai agar le rahe ho toh uski bhi details bhi lekar aaye
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Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Im 20 and im suffering from hand shaking from few days im worried. I drink alcohol daily. Is it related to it.
Yes, it is related if your consumption is heavy. You must quit immediately. If you smoke too, the handshaking would become even more pronounced. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
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What are the symptoms of of cancer? From five days I was suffering from wooophing cough is that a chance of cancer? I have habit of smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may have what is called a 'smokers cough'. But since you are worried I suggest you can go for a test by consulting your doctor. For the symptoms of cancer: Lung Cancer Signs and Symptoms (Sourced from Medicinenet.com) Lung cancer is the most common cancer in men and the fifth most common in women, even causing more cancer-related deaths in women than breast cancer. The incidence of lung cancer is strongly correlated with cigarette smoking, with about 90% of lung cancers arising as a result of tobacco use. Symptoms of lung cancer are varied dependent upon the exact location of the tumor and the extent of its spread. A person with lung cancer may have the following kinds of symptoms: • No symptoms - Up to 25% of people who get lung cancer do not have any symptoms when the cancer is found. In these cases the cancer is first discovered on a routine chest X-ray or computerized tomography(CT) scan performed for another reason. • Symptoms related to the cancer - The growth of the cancer and invasion of the lung and surroundings may lead to symptoms such as cough, shortness of breath, wheezing, chest pain, and coughing up blood (hemoptysis). If the cancer has invaded nerves, it may cause shoulder pain that travels down the outside of the arm (called Pancoast syndrome) or paralysis of the nerves traveling to the vocal cords that leads to hoarseness. Invasion of the esophagus may lead to difficulty swallowing (dysphagia). If a large airway is obstructed, collapse of a portion of the lung may occur and cause infections (abscesses, pneumonia) in the obstructed area. • Symptoms related to metastasis (spread to other organs) - Lung cancer that has spread to the bones may produce excruciating pain at the sites of bone involvement. Cancer that has spread to the brain may cause a number of neurologic symptoms that may include blurred vision, headaches, seizures, confusion or altered thought processes, or symptoms of stroke. • Paraneoplastic symptoms - Lung cancers frequently are accompanied by so-called paraneoplastic syndromes that result from production of hormone-like substances by the tumor cells that are released into the blood. A common paraneoplastic syndrome associated with one type of lung cancer is the production of a hormone called adrenocorticotrophic hormone (ACTH) by the cancer cells, leading to over secretion of another hormone, cortisol, by the adrenal glands (Cushing's syndrome). • Nonspecific symptoms - Nonspecific symptoms seen with many cancers, including lung cancers, include weight loss, weakness, and fatigue. It is important always to consult a doctor if a person develops the symptoms associated with lung cancer, in particular: • A new persistent cough or worsening of an existing chronic cough • Blood in the sputum • Persistent bronchitis or repeated respiratory infections • Chest pain • Unexplained weight loss and/or fatigue • Breathing difficulties such as shortness of breath or wheezing My advise to you is to quit smoking whether you have any of the symptoms or not. Smoking is just very dangerous to your health.
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I am 20 year old and I have a pain in my whole body as I wake up in morning. Feel like to sleep and legs and other body parts become tightened. May you please tell me what type of diet should I take to keep my body always active and fit.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 year old and I have a pain in my whole body as I wake up in morning.
Feel like to sleep and legs and other bo...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching and breathing exercises for about 30 minutes regularly Best Wishes
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I am doing mbbs 1 year. I will be having my professional exams after two months. I have done lot of hard work throughout this year. But when the tym come to put extra hard work one thought has totally occupied my brain I. E. When I start studying I get this thought in my mind that am not able to study I will not b able to do it. I constantly keep telling my brain stop this I have to study but how many times I will tell. Now it's enough sir please tell somethng as my professional r on d door.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. I can understand. Negative thoughts arise out of lack of self esteem and self confidence. This arise out of exam related tension and stress. Tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. “Effective learning” techniques should help you. Take care.
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I am 26 year old and my weight is around 72. I have pcod and insulin resistance. I had taken glycomet for 5 years but the meds combined with Diane 35 were making me depressed. I am stopped them. Now I am continuously putting on weight. Should I start the med again? What should I do?

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I am 26 year old and my weight is around 72. I have pcod and insulin resistance. I had taken glycomet for 5 years but...
Please exercise at least 45 minutes 5 days a week Avoid fatty and oily food, fast food, sweet drinks Lose at least 5%weight Medication as per your doctor's advice
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I am feeling that my health is not well. I have tested full body but there is nothing. I was in medication of anxiety as the doc told that this is a GAD. I took medicine for two months but my problem is worse. Pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am feeling that my health is not well. I have tested full body but there is nothing. I was in medication of anxiety...
Dear user, welcome to lybrate-user. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment.
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