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Dr. Sandeep Gandhale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Dr. Sandeep Gandhale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Gandhale
Dr. Sandeep Gandhale is a renowned Ayurveda in Saswad, Pune. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sandeep Gandhale at Gurukrupa Ayurvedic & Panchakarma Center in Saswad, Pune. Book an appointment online with Dr. Sandeep Gandhale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2008
Languages spoken
English
Hindi

Location

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Survey No.175, Navyug Colony, Near Bhekarai Mata Mandir, Opposite HP Petrol Pump, Bhekarai Nagar, Pune Saswad Road, FursungiPune Get Directions
100 at clinic
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Can you tell me the beat medicines for the grease of knees?

MS - Orthopaedics, MBBS
Orthopedist,
Can you tell me the beat medicines for the grease of knees?
Kindly tell me your age. Usual pain knee needs to be investigated. It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have dark spots on my face and I have tried lot of things to reduce it didn't get reduced but my face become even darker please suggest me a cream for reducing dark spots and getting my fairness back.

DHMS (Hons.)
Homeopath, Patna
I have dark spots on my face and I have tried lot of things to reduce it didn't get reduced but my face become even d...
Hello, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I have severe back pain due to slip disc, can physiotherapy help me to relieve pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe back pain due to slip disc, can physiotherapy help me to relieve pain.
Ye physiotherapy will help you with treatment preventions must like avoid long sitting toward bending, lifting heavy weight, and di stretching exercise in daily routine.
1 person found this helpful
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Sir/mam. My health is good but my face become continuously thin and dull. I have tried so many things for chubby cheeks or for fatty face bt nothing works. It makes me looks older but I am only 20 years old. My eyes having dark circles and puffiness around my eyes. Please suggest me something which makes my face look younger and gain some fat on my face without gaining fat on my body.

MS - Ophthalmology
Ophthalmologist, Rewa
Sir/mam. My health is good but my face become continuously thin and dull. I have tried so many things for chubby chee...
Dear L U :- you have dark circle below eye . Take regullar aerobic exercises , eat coloured fruits & vegetables , drink PLENTY of water . U may use localy Patanjali antiwrinkle face cream 2 times a day × as needed. Pls visit my website health tips to avoid dark circle below eye .
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What are the precautions that I have to take for my hair fall? Is there any oil to prevent it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda, Meerut
What are the precautions that I have to take for my hair fall? Is there any oil to prevent it.
dear Lybrate user you should take Tab- Hairbless once a day for 3 month and do massage with Himalaya Anti hair fall hair oil daily and avoid junk food and shampoo
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Hello doctor please suggest me minoxidil brand name that not gain me weight and tell which is better liquid or foam.

MBBS
General Physician, Mumbai
Hello doctor please suggest me minoxidil brand name that not gain me weight and tell which is better liquid or foam.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take medicine for it perse.
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Hi I am 31 years and my tummy is increasing day by day. I had tried every thing to reduce it like leaved the rice eating habit, walk where ever possible, use to drink aloevera and awla but still did not get any result out of it, what could I do to get out of such situation. What else I could do doctor please suggest. I early wants to reduce my weight. But one condition is that I do not wants ti go for exercise bcoz it does not help.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi I am 31 years and my tummy is increasing day by day. I had tried every thing to reduce it like leaved the rice eat...
Your notion is really wrong. Sometimes all it takes to lose weight is only exercise. You need to move and sweat to lose those extra kilos. If nothing is working stop everything and turn to exercise. Join a gym play some sport, get active. There is no excuse.
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I have small spots at backside of my body which can be seen in every season and it can't be removed pls help.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I have small spots at backside of my body which can be seen in every season and it can't be removed pls help.
Hi, small spots on back due to seasonal change is very common problem at your age, you can try having more of fluids with small amount of exercise. For medicine you should take sulphur 30, 5 globules in morning for 3 day's. Contact me if you have any further doubt's.
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doctor from many years I feel so insecure of my partner bcoz I'm desperately in love with him bt he doesn't value me thus this behaviour of him affects me alot. So I just want to ask you thts does this particular issue affects my brain n I feel so depressed? Do I need any psycratist.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
doctor from many years I feel so insecure of my partner bcoz I'm desperately in love with him bt he doesn't value me ...
Excessive attachment in any form is harmful for any human being. Loving someone doesn't mean you don't love yourself or stop making yourself a priority. At such a young age, love seems to be the only need in the world. But as you will mature, you will realsie that the most important thing for a person is to be financially and emotionally independent. Only a human who is independent gets the deserved respect in any relationship. Follow your dreams, follow something which excites you and attain financial independence. Next is emotional independence. If you are unable to achieve this, there is no harm in taking professional help from a counceller or psychiatrist. You have your whole life ahead of you. Don't waste it for someone who doesn't respect you as much as you do. Good luck.
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I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes irregular heartbeats n pain in chest. But that comes n go back. I had echo n doppler test. Results were absolutely fine. Kindly suggest what it can be?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
I feel breathing problems whenever I eat or drink water. But after sometime it feels fine. Also it seems sometimes ir...
Hello lybrate user, there are lots of causes of your concern but I feel it might be due to electrolyte imbalances in your blood (such as sodium or potassium) but do consult physician for any other medical issue. Limit or stop using caffeine. Some people are sensitive to caffeine and may notice more symptoms when using caffeine products (such as tea, coffee, soft drinks, and some over-the-counter medications). If you smoke, stop smoking. Limit your intake of alcohol. If not hypertensive can have lemon juice with sugar and salt or water with glucose and electoral powder once or twice a day depending upon the severity.
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My child's age is 13 years her weigh is 90 kgs she is obese pls give me the remedy for her lose of weight. She is not having any hormone or thyroid and kidney problems. Please give me suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a teenager it will be very wrong if you put her on some diet. She is growing and developing so you must see to it that she gets all the nutrition she needs. Let her eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise in the form of any sport she likes. Ie gymnastics or cycling or swimming will really be helpful. Switch off tv and computer while eating. Practice what you preach so be a role model for her and yourself try to follow discipline too. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. And right now we don't want that at all. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Sir, I am 64 years old a male. I am a diabetic for the last 15 years with fasting 150 and pp 250 and taking pills regularly. I have never controlled diet much. After a long time my sugar level is normal by changing medicines Amaryl 1 mg, Zitamet plus 20/1000, Piopod mf15 and Rozucor 5g but I have noticed that my sexual interest has totally gone. My question is it due to the side effect of the medicine or something else. Thank you sir.

Diploma in Diabetology, MD
Endocrinologist, Delhi
Sir, I am 64 years old a male. I am a diabetic for the last 15 years with fasting 150 and pp 250 and taking pills reg...
You have been longstanding diabetic, as per your own words not well controlled, this could be a complication of diabetes rather than the medications that you are taking. More detailed information may be required from you before suggesting any medication, but surely your problem is quite commmon in diabetic males as more than 50% of them suffer from msd (male sexual dysfunction), but most of the times this is a manageable condition.
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Hi Doc. please suggest me a pure veggie food that I can eat after gym which is healthy and help in recovering energy but low in calories.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye thanks for the query. Why are specific about low calories? it's more about the right nutrients at the right time. During the first one to two hours after your workout, you should eat a meal rich in carbohydrates and protein. The carbohydrates will help replenish your energy, and the protein will help rebuild muscle that has been broken down during your workout, especially if you are doing resistance training. Examples of post-workout meals include dal /paneer with rice and cooked vegetables or an egg sandwich or egg roll or whole-grain bread or roti with light chutney and vegetables. Immediately within 15 minutes of workout you can whip up a protein shake using milk fruits and nuts to refuel your body. Sip the mixture slowly and then follow it with a glass of water to ensure hydration. You can also take paneer, fruit, boiled egg, sprouts, curd or home made nutrition bars.
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I have problem with to sleep normally I don't gate sleep as vell and let so you can halp me or it.

BAMS
Ayurveda, Ambala
I have problem with to sleep normally I don't gate sleep as vell and let so you can halp me or it.
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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Just wanted to know I want to grow my face beard m from dehradun m not getting full beard which I want please suggest me anything that can help me safely to grow beard without any side effects. Thank you and hope to hear from you soon.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take german made calcarea phos 200 / 1 dose in morning empty stomach/ 7 days mixed fruit juice daily 2 times dry coconut daily cheese report me after 7 days Consult for support.
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I am 30 and having pain in back. Applied bikini without any result. please suggest any good medicine for instance release.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 and having pain in back. Applied bikini without any result. please suggest any good medicine for instance rel...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am losing my hair continuously so please help me with some suggestions. Logically I bald my head once in a month is that OK.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my hair continuously so please help me with some suggestions.
Logically I bald my head once in a month is...
Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have itchy scalp for last 2 years.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Homoeo treatment take heper sulphur 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have been suffering from back pain in the waist for 35 days. How can l overcome it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been suffering from back pain in the waist for 35 days. How can l overcome it?
Avoid toward bending long sitting standing. Heat fermentation twice a day and rest. Then start stretching exercise of spine.
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I m married fr the past 7 months and in the last 3months my periods are twice in one month. And I m 32 years old. My ultrasound and I had a check up with my gynecologist and she said everything is normal but I m tensed. Do nt know what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m married fr the past 7 months and in the last 3months my periods are twice in one month. And I m 32 years old. My ...
Homoeopathic meediine AMBRA GRISEA 30 ( Dr Reckeweg) Jut take 5 dop direct on tongue today night and now forget about thi medicine From tomorrow P.L.30 ( Dr.Reckeweg) 4 tabss 3 times a day.Ask the pharmacy incharg from where u buy abovee medicines to prepare this P.L.30.,2 drahm in 30 number globules Report after 2 months
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