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Dr. Sandeep Gandhale

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Dr. Sandeep Gandhale Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Gandhale
Dr. Sandeep Gandhale is a renowned Ayurveda in Saswad, Pune. He has had many happy patients in his 9 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sandeep Gandhale at Gurukrupa Ayurvedic & Panchakarma Center in Saswad, Pune. Book an appointment online with Dr. Sandeep Gandhale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 2008
Languages spoken
English
Hindi

Location

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Survey No.175, Navyug Colony, Near Bhekarai Mata Mandir, Opposite HP Petrol Pump, Bhekarai Nagar, Pune Saswad Road, FursungiPune Get Directions
100 at clinic
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I have teeth pain since 3 days what should I do?

BDS
Dentist,
I have teeth pain since 3 days what should I do?
Please take nicip tablet fir temporary relief but do check with the dentist as cause of pain has to diagnosed nd treated accordingly.
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Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico in Unani medicine to stop eating cashews, eggs, and mutton. But, after reading your article, I am confused. Could you please advice whether I should continue eating cashews or stop it?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico...
Triglycerides are total fats in blood which includes both hood fats and bad fats. Our body is like an engine which needs good fats to run properly and you are lucky to have good fats in high amounts though you have not written about reports of lipid profile that includes both bad and good fats. You can continue to eat cashews as some amount of these nuts give good fats, proteins and are antidepressants too. I can't comment on intake of animal fats before looking at total lipid profile but you can take in little amounts of steamed varieties of non veg food, not the fried ones. You can eat eggs also, one a day, boiled variety. Do eat lots of seasonal vegetables and fruits, besides giving vitamins and minerals. These work like cotton that absorb the bad fats in food pipe. Take pudding first and an apple or salad later.
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I have been suffering from migraine for last 9 years. The severe headache have affected me very badly please suggest some medication to get rid out off this. Just want to know whether migraine is curable and what habits should I inculcate to reduce its frequency. Please provide me information regarding medications and habits to follow to overcome this pain. Thank you so much.

BHMS
Homeopath, Pune
I have been suffering from migraine for last 9 years. The severe headache have affected me very badly please suggest ...
Dear lybrate user migraine is severe headache having throbbing pain at one side food such as cheeses, salty food may trigger migraine drinks specially wine stress at work or home cause migraine sleeplessness or getting too much sleep. Avoid all factors that trigger migraine eat regularly & do not skip meal regularise a sleep schedule exercise regularly quit smoking when symptom persists lie down in dark, silent place get some sleep avoid eating drink only water apply cold compresses on forehead take equal quantity of carrot n spinach juice mix it take homeopathy medicine belladonna 200 thrice daily for 3 days revert back privately thanks.
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I have grew a new teeth at the last end on my mouth so please suggest me what can I do to release the pain.

MDS Pedodontics
Dentist, Mangalore
I have grew a new teeth at the last end on my mouth so please suggest me what can I do to release the pain.
" wisdom teeth" usually erupts between 18-25years of age. Pain during the process is normal. Keep your mouth clean, gargle with salt water. Consult a dentist and check if the tooth is blocked. If it is blocked then removal of the tooth will suffice.
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I'm 53 yrs and suffering from Proteinuria ++ from last 1 year. Though diabetic and hypertensive these diseases are under control thru medication. Is proteinuria curable.

MBBS
General Physician, Delhi
Welcome presently you are on cilicar(clinidipin) is a calcium channel blocker. Discuss with your doctor to start A C E /A R B inhibitors medicines to check protienuria. Thanks
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I am 47 year old Male. In the recent blood tests, I got the HbA1C reading as 7.3 and the average blood glucose 163 mg/dl. I feel I am a potential diabetic. I want to reduce / keep Sugar levels in control with the help of Yoga and Ayurveda. Please suggest.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 47 year old Male. In the recent blood tests, I got the HbA1C reading as 7.3 and the average blood glucose 163 mg...
First change your life style small frequent meal chew well. Fruits inbetween meal. Salad before each meal. Missi roti without ghee. Brisk walking 30 min 5 times in a week. Cap. Diacea 30 min before meal,
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I am 60 years old. Since 15 days I am feeling bitter test in my mouth. I also feel soar throat frequently. Whenever I cough even for few seconds, my mouth get bitter test.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I am 60 years old. Since 15 days I am feeling bitter test in my mouth. I also feel soar throat frequently. Whenever I...
Your symptoms are suggestive of acid peptic disease.(acidity) do you smoke / have a lot of spicy foods / consume alcohol / under a lot of stress / drink a lot of beverages? if your answer to any of the above questions are yes then you need to discontinue it as early as possible. Taking an anti acid tablet (proton pump inhibitor) will help in relieving you of your symptoms.
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I am 24 year old boy my problem is under weight around 42 kg pls advise me to raise my weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 year old boy my problem is under weight around 42 kg pls advise me to raise my weight.
Hello a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Nowadays I have so much dandruff that results in hair falling eventhough I washed my hair fully thrice per week. How can I wipe it. When I shake my hair after washing also it comes and hair falls down. Some bodies are telling don't apply oil to hair after washing it. Please suggest me how to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Nowadays I have so much dandruff that results in hair falling eventhough I washed my hair fully thrice per week. How ...
Do daily oil massage, proper diet, stress free life, keep cows in diet, milk & milk products, take dry fruits, take seasonable fruits, green vegetables, take proper care of hairs during travelling, avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid food/water kept in fridge avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
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All about Dengue

MD
General Physician, Gurgaon
All about Dengue
Dengue (deng-gey) fever is a mosquito-borne disease that occurs in tropical and subtropical areas of the world. Mild dengue fever causes high fever, rash, and muscle and joint pain. A severe form of dengue fever, also called dengue hemorrhagic fever, can cause severe bleeding, a sudden drop in blood pressure (shock) and death.

Millions of cases of dengue infection occur worldwide each year. Dengue fever is most common in southeast asia and the western pacific islands, but the disease has been increasing rapidly in latin america and the caribbean.

Researchers are working on dengue fever vaccines. For now the best prevention is to reduce mosquito habitat in areas where dengue fever is common.

Symptoms:
Many people, especially children and teens, may experience no signs or symptoms during a mild case of dengue fever. When symptoms do occur, they usually begin four to 10 days after you are bitten by an infected mosquito. Signs and symptoms of dengue fever most commonly include:

Fever, as high as 106 f (41 c)
Headaches
Muscle, bone and joint pain
Pain behind your eyes
You might also experience:

Widespread rash
Nausea and vomiting
Rarely, minor bleeding from your gums or nose
Most people recover within a week or so. In some cases, symptoms worsen and can become life-threatening. Blood vessels often become damaged and leaky. And the number of clot-forming cells (platelets) in your bloodstream drops. This can cause:

Bleeding from your nose and mouth
Severe abdominal pain
Persistent vomiting
Bleeding under the skin, which might look like bruising
Problems with your lungs, liver and heart

Prevention:
If you are living or traveling in tropical areas where dengue fever is common, these tips may help reduce your risk of mosquito bites:

Stay in air-conditioned or well-screened housing. It's particularly important to keep mosquitoes out at night.
Reschedule outdoor activities. Avoid being outdoors at dawn, dusk and early evening, when more mosquitoes are out.
Wear protective clothing. When you go into mosquito-infested areas, wear a long-sleeved shirt, long pants, socks and shoes.
Use mosquito repellent. Permethrin can be applied to your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For your skin, use a repellent containing at least a 10 percent concentration of deet.
Reduce mosquito habitat. The mosquitoes that carry the dengue virus typically live in and around houses, breeding in standing water that can collect in such things as used automobile tires. Reduce the breeding habitat to lower mosquito populations.


4 people found this helpful

I am 44 year women. I have do not able to sleep at night. And sometimes feel suffocated. This is from last so many years.

MBBS
General Physician, Trivandrum
I am 44 year women. I have do not able to sleep at night. And sometimes feel suffocated. This is from last so many ye...
You will need to do some tests to know what is causing your problems. 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed.
2 people found this helpful
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Mere masudon me problum hay. Uski wajah se khane me problum hoti hay. Plese help me.

Advanced Aesthetics, BDS
Dentist, Mumbai
Mere masudon me problum hay.  Uski wajah se khane me problum hoti hay.   Plese help me.
Hi, you have to visit to dentist for a check-up to get exact cause and solution of your problem. Without checking you clinically we can't suggest anything.
2 people found this helpful
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Increase height and weight khana nhi pachta hai khane ke 15 _20 min bad fresh hone jana padta hai.

Vaidya Visharad
Ayurveda, Narnaul
Increase height and weight khana nhi pachta hai khane ke 15 _20 min bad fresh hone jana padta hai.
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
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I have very sever gas and acidic problem even while taking medicines. Please advice what to do.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have very sever gas and acidic problem even while taking medicines. Please advice what to do.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/USG done. Tab Pantium-l 1 tab empty stomach.
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I am eighty kilograms fatty person. How can I lose my fat, please give a better advise to me.

BHMS
Homeopath, Faridabad
I am eighty kilograms fatty person. How can I lose my fat, please give a better advise to me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have too much hairs on my body and legs, even I cannot wear half pant and also which are growing so fast during. I feel frustrated. Please suggest.

MD-Homeopathy, BHMS
Homeopath, Chikhli
It is inherited from your parents, it is inevitable. So dont be frustrated. Be need any clarifications you may consult me.
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Hope to get rid of pimples? I used papaya but it doesn't work? Please help to go out from this tension?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Hope to get rid of pimples? I used papaya but it doesn't work? Please help to go out from this tension?
Hello Rahul pimple are some times common with the age. I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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What are the symptoms of malaria for a diabetic patient and ages around 70 to 80 years.

MBBS
General Physician, Cuttack
What are the symptoms of malaria for a diabetic patient and ages around 70 to 80 years.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia7. Enlarged spleen.
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