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Dr. Sandeep Chormale

Orthopedist, Pune

0 - 200 at clinic
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Dr. Sandeep Chormale Orthopedist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep Chormale
Dr. Sandeep Chormale is a trusted Orthopedist in central Panchgani, Pune. You can visit him at Jijau Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Chormale on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jijau Hospital

Jijau Hospital, Pune Solapur Road, Kunjirwadi,Landmark:-Near Hanumantrao Choudhary Patsanstha, PunePune Get Directions
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Chormale Accident & General Hospital

Madhu-Smruti, No.15, Pune Solapur Road, Hadapsar. Landmark: Opp. Bhavanimata Temple, PunePune Get Directions
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Jijau Hospital

Jijau Hospital, Pune Solapur Road, Kunjirwadi,Landmark:-Near Hanumantrao Choudhary Patsanstha.Pune Get Directions
200 at clinic
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I am 40 years, weight is 57 kg suffering joint pains (knee, hills) from last 5 years. I have little gastric problem also. Mainly knees are getting pain when I am going upward/downward on the staircase. At morning when I get up from bed, my hills are getting pain. Now I am taking Amla juice and Aloe vera juice once at morning from 4 months. please help if any ayurvedic remedies/treatment.

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years, weight is 57 kg suffering joint pains (knee, hills) from last 5 years. I have little gastric problem a...
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.
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I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for at least two years but I did not got cured.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for...
Do take ift and vacuum therapy treatment for 12 days followed by mobilisation exercise from neuro physio.
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I have fracture wih bone bruise in my right knee. It is from last six month. I still feel pain in knee when I put weight on knee. Now what should I do? It could be healed by exercise or should I have to undergo a surgery?

BHMS
Homeopath, Faridabad
I have fracture wih bone bruise in my right knee. It is from last six month. I still feel pain in knee when I put wei...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 month. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. 1.
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Hi this is Teja I will play cricket from past 4 days my left knee is paining severely how to solve this problem give quickly answer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi this is Teja I will play cricket from past 4 days my left knee is paining severely how to solve this problem give ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 48 years my left knee and thigh pain when walk or enter steps,please help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 48 years my left knee and thigh pain when walk or enter steps,please help me
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have back pain and I feel my body heavy when I am working hole day so please give me proper advise.

MPT, BPT
Physiotherapist, Noida
I have back pain and I feel my body heavy when I am working hole day so please give me proper advise.
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have noted that from the past one week, my hands and legs are becoming numb/sleeping within 5-10 seconds of non activity. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have noted that from the past one week, my hands and legs are becoming numb/sleeping within 5-10 seconds of non act...
It is of neurological deficit do consult neuro physiotherapist or neuro physician adapt to rule out spinal cord lesions in cervical and limbo sacral regions.
1 person found this helpful
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Sir I my daughter legs are bending inside when she is walking. What should I do? Should I go to doctor which department?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I my daughter legs are bending inside when she is walking. What should I do? Should I go to doctor which department?
I would like to examine her in detail & investigate. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d x-ray of the affected part.
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I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pain in lower part of body. My knee and thigh muscles trouble me badly. What should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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I had an accident on 15th dec 2015. As per my ortho surgeon, I have acl tear in my left leg due to which left leg is not stable. He is suggesting for arthroscopic surgery. But I am not ready for this as I have already had left elbow surgery with implants and I do not want any more surgery. I am able to walk properly as of now. But no running, no sports. Is there any other way out for this? Pls advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had an accident on 15th dec 2015. As per my ortho surgeon, I have acl tear in my left leg due to which left leg is ...
If complete tear then surgery must and partial tear then laser therapy and strength exercise is best it depend on your tear. You don't want any other surgery and you uv no problem to walk then start strength exercise but be care full start very gradually process.
2 people found this helpful
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Please suggest some best exercise and remedies for knee pain in ankylosing spondylitis.

MBBS, PG-Diploma In Clinical Pathology
Orthopedist, Sri Ganganagar
Please suggest some best exercise and remedies for knee pain in ankylosing spondylitis.
Exercises for AS may be done at home or in a gym, or in a group or individual physical therapy program. The activities below may be incorporated into your AS exercise program, but your doctor or physical therapist’s specific recommendations should be followed first and foremost. Breathing exercises These movements may not cause a sweat, but they are invaluable at maintaining flexibility in your rib joints to keep you breathing easy. Breathing exercises are a great way to begin and end your workout. One example of a breathing exercise is below: Take a deep breath, filling your chest with as much air as possible Hold the breath for three seconds Slowly exhale through your mouth If you do yoga or tai chi, those exercises also focus your attention on deep breathing. Flexibility exercises Speaking of yoga and tai chi, they are among the top exercise programs to improve spinal flexibility. These activities use isometric training—that is, you strengthen muscles while holding a position rather than moving between different positions—to increase range of motion. Flexibility exercises gently stretch and extend your spine, keeping joints flexible and warding off stiffness. Strengthening exercises Strengthening exercises cannot be overvalued to spinal health. Strong back muscles support your posture, which is important for anyone with AS. Also, keeping your spinal muscles strong allows them to support your joints. You don’t have to lift heavy weights to effectively strengthen your back muscles—light hand weights and resistance training using your own body weight (eg, yoga) are effective. Cardiovascular exercises Low-impact cardiovascular exercises, such as walking or cycling, are great for joint health. But few exercises are as widely recommended for AS as aquatic activities, such as swimming or water aerobics. Water offers an anti-gravity environment that is easy on your joints, and the pool provides gentle resistance to help you comfortably build cardiovascular health.
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My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days. Start taking LUBRIJOINT TABS ( This you can get from an allopathic drug store) one tab twice daily.
1 person found this helpful
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I have pain in my shoulder. What should I do for heal it. Actually I am doing gym n on that time I have little jerk in my shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my shoulder. What should I do for heal it. Actually I am doing gym n on that time I have little jerk i...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Having pain in lower legs while and after running. What' s the reason behind this kind of pain and what to do to overcome this pain?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
If you have just recently started the exercise, then it is very common for the first few days. Ideally, you should do warm up before and after running. Secondly, do not strain yourself on the first day itself. Begin slowly and increase exercise and distance week by week. Adequate hydration, nutritious diet and adequate sleep are equally important.
1 person found this helpful
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I met a bike accident a year ago. I was hurt on my face. I still have numbness on my lower lips and chin on right side, sometimes its really annoying, if you help me out, it will be a great pleasure. Hoping to get quick reply.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I met a bike accident a year ago. I was hurt on my face. I still have numbness on my lower lips and chin on right sid...
Dear , it is good to ask your health related query. Numbness occurred due to damage to cutaneous nerves due to injury. Nerve injury is very slow to heal. It may take many months to get back the sensation. It will come on its own. You just keep patience for few months. Take care.
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I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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Hi team. I am suffering from lower backpain. Earlier I used to suffer from neck pain but now it has been cured a bit but for a year now lower back pain is too much. I do not know what to do. I have seen many doctors, they just prescribed the pain killers which is not a solution. Now I am scared to see a doctor just bcoz of the pain killers. please help me out. I used to be a very flexible and muscular man but now, gone were the days. Hope I will be contacted soon. Thanks

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi team.
I am suffering from lower backpain. Earlier I used to suffer from neck pain but now it has been cured a bit ...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 36 year old and having slip disc. As per doctor, I need immediate surgery, but I dont want that. Is there any other treatment process other than surgery for slip disc?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You can try medical conservative management with medications and physiotherapy treatment like ift & laser therapy for 12 days and can learn spinal extension exercise from neuro physiotherapist
1 person found this helpful
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I have problems in back bones. And any times pen in my back bone please help me for good health.

BPTh/BPT
Physiotherapist, Delhi
I have problems in back bones.
And any times pen in my back bone please help me for good health.
Take physiotherapy session and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin with vitamin d 3 also.
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