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Dr. Sandeep Bhinyadrdive

BHMS

Ayurveda, Pune

9 Years Experience
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Dr. Sandeep Bhinyadrdive BHMS Ayurveda, Pune
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Bhinyadrdive
Dr. Sandeep Bhinyadrdive is a popular Ayurveda in Ambegaon, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He has done BHMS . He is currently associated with Sanjeevani Clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Sandeep Bhinyadrdive on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2008
Languages spoken
English
Hindi

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Sanjeevani Clinic

Ambegaon Patar, No. 16, Nakshtra Building, Gala No. 6, PunePune Get Directions
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Hi doctor I am lakhshya I am 21 year old boy and I hair fall problem last six months what I do.

BHMS
Homeopath, Faridabad
Hi doctor I am lakhshya I am 21 year old boy and I hair fall problem last six months what I do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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From last year I have pimple problem . Lots of pimples came on face as well as on my neck and on shoulder also .still they keep on rising .is there any solution for this?

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
From last year I have pimple problem . Lots of pimples came on face as well as on my neck and on shoulder also .still...
wash your face 3 to 5 times a day..keep it oil free. blockage of sebaceous glands gives off pimples. use diet rich in fruits and. vegetables. apply... erythromycin lotion on affected area.
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Suffering from pain in left hand and leg. MRI suggests disc bulge in C3 C4, L3, L4 and L4 L5. As per the neurosurgeon I also have L6 in lumber which causes pain. Medicines are not working. What alternative therapy recommended to overcome pain and get back to earlier fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Suffering from pain in left hand and leg. MRI suggests disc bulge in C3 C4, L3, L4 and L4 L5. As per the neurosurgeon...
Hello... Ayurvedic panchakarma therapies works good in disc bulge and prolapse conditions.. However the therapy shall include external treatments , internal medicines , diet and exercise routines ... And all this shall require u to be an in patient for a given period of time However it should be noted that ... Post treatment excessive physical strain can again cause the discs to bulge depending on the wear and tear caused by ohysical stress .. Hence physical care would be a part of the recovery and prevention program
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Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no periods. Is there any chance of pregnancy still?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no per...
Hello, You are not pregnant. you may opt for a withdrawal bleed with progetsetrones to resume your menses.
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Hi Arcuate uterus noted single live intrauterine pregnancy of 6to7 weeks tiny synchronic hemorrhage noted what does it means this is my scan report please answer me is there any emergency.

BHMS PGCGO
Homeopath, Hubli-Dharwad
your uterus is abnormal in size and baby is well growing even after that but you must have had slight bleeding that is got accumulated behind your membranes so you have to do bed rest
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What is hair transplant Where it can be helpful What is the cost for it Time period for which it last.

MD, MBBS
Dermatologist, Bangalore
What is hair transplant
Where it can be helpful What is the cost for it
Time period for which it last.
Hair transplant is a procedure recommended for patterned baldness where there is atleast 40-50% root loss like in advanced cases of baldness or for front line correction to improve the hairline. It involves extraction of hair roots from back or side of your scalp and implantations in reqd area. Usually charge about 40-50 rupees per hair follicle transplanted. It can b customised as per your need. It has to be performed by qualified dermatologist or plastic surgeon.
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I hv pcod prblm. Im nt getting periods regularly. I was married last yr. I wnt to conceive. I used some medications.

MBBS
IVF Specialist, Vadodara
I hv pcod prblm. Im nt getting periods regularly. I was married last yr. I wnt to conceive. I used some medications.
In pcod there will be delay in getting pregnency due to irregular periods and irregular ovulation so go to infertilityspecialist and take advise
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How to remove hairs from vaginal area. My vaginal area hairs are become very hard because the use of razor. So please give me a solution for this. That how I can remove the hairs for soft smooth and fair vaginal area skin?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
How to remove hairs from vaginal area. My vaginal area hairs are become very hard because the use of razor. So please...
Pubic hairs can be removed by hair removal creams. But these creams tend to have little burning effect and special care should be taken so that they do not touch over the sensitive inner part of vagina which will be painfull. Trimmers are also available in market and are good alternative.
3 people found this helpful
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I am having migraine headaches I tried many medications but nothing happened. Would you help me?

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid chocolate, salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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I m some fatty how I loose my weight, I dnt want go gym, diet n all thet, did many things but no results pls help what should I do?

BHMS
Homeopath, Faridabad
I m some fatty how I loose my weight, I dnt want go gym, diet n all thet, did many things but no results pls help wha...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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What medicine should take for kidney stones and what precautions should take in daily life.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
What medicine should take for kidney stones and what precautions should take in daily life.
hi. to be very there are no such medicines for kidney stones. best is drink lot of water to keep yourself well hydrated and avoid tomato, brinjal, spinach, red meat, dryfruits.
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How do I remove my blackheads at home? Along with the solution, please tell me how to avoid blackheads.

BHMS
Homeopath, Sindhudurg
How do I remove my blackheads at home? Along with the solution, please tell me how to avoid blackheads.
Use lemon to get rid of black head overnight from nose and face You can use the lemon as per this below procedure: Lemon also known to have antiseptic and antioxidant properties, the lemon makes it a popular home remedy to get rid of blackheads from the nose and face. Since lemon is quite acidic in nature, dilute lemon juice by adding water so that it will not irritate or burn your skin. You can also add a pinch of salt to the mixture to make it more effective. Apply the mixture to the face and nose with the help of a cotton piece. Leave it for 15-20 minutes, and wash it with lukewarm water. The salt and the natural acid capability of the lemon, make a perfect combination in drying up blackheads. Instantly, you will feel that your blackheads are lessened. Your skin will be more clean and glowing. P.S. – If you feel the irritation or its feeling the lemon is burning your skin, wash it immediately and apply some cream on the area.
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I have a headache and now a days I am not getting a proper sleep how can I get rid of this issue what should I do to get rid from this issue.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a headache and now a days I am not getting a proper sleep how can I get rid of this issue what should I do to ...
Head ache can be of many reasons and the commonest is visual refractive error of eyes, Checking eyes and correcting errors can cure headaches, similarly the cause can be migraine and tension. Tension relieving methods and migraine medication can sure these. This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Headache is a broad term that encompasses many different things. Headaches are pains that occur in any region of the head; they can occur on both sides the head or be isolated to a certain location. Headaches can radiate across the head from a central point or have a pincering vise-like quality. They can be sharp, throbbing or dull, appear gradually or suddenly and last for multiple days or less than an hour.4 There are multiple ways to define headaches. The International Headache Society (IHS) categorize headaches as primary headaches or secondary headaches, depending on what has caused them 1) Primary headaches Primary headaches are stand-alone illnesses caused directly by the overactivity of, or problems with, structures in the head that are pain-sensitive. This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Some types of headache can be both primary and secondary as they may be an isolated issue or a result of another condition or illness. Such headaches can involve:  Direct physical stimuli, such as temperature and external pressure  Pain over the scalp (epicranial)  Physical exertion  Other miscellaneous headaches. 2) Secondary headaches Secondary headaches are headaches that are symptoms of another condition that stimulates the pain-sensitive nerves of the head. There are a vast number of different conditions that can cause secondary headaches, ranging in severity from an alcohol-induced hangover to a brain tumor. Check your eye first and inform me Secondary headaches can be the result of serious conditions such as stroke, but can equally be a consequence of eating cold food too quickly. In addition to those two examples, the following list should serve to illustrate the variety of different conditions that can cause secondary headaches:  Blood clots  Brain freeze (ice cream headaches)  Carbon monoxide poisoning  Concussion  Dehydration  Glaucoma  Influenza  Overuse of pain medication (rebound headaches)  Panic attacks  Stroke. As headaches can be a symptom of a serious condition, it is important to seek medical advice if headaches become more severe, regular or persistent. For example, if the headache is more painful and disruptive than previous headaches, worsens or fails to improve with medication or is accompanied by other symptoms such as confusion, fever, sensory changes and stiffness, a health care provider should be contacted.
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4 Reasons To Keep Track Of Your Periods

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
4 Reasons To Keep Track Of Your Periods

Keeping track of your cycle probably doesn't sound that interesting or important, but you can benefit a lot by doing that. There are changes that your body goes through and there are specific times when you are ovulating; knowing all these would make your life a lot easier, which is only possible by tracking your period.

  1. Know about your body: Getting your period every 28 days has always been considered normal but only 15% of women get their periods on the clock. Many factors such as stress, illness, exercise, etc. can cause delay in  your period. This is where tracking your cycle can help you find the pattern that is specific to your body condition. During your cycle there are lots of changes happening in your body. The hormones cause a change in the fluid produced from your cervix and also lead the basal temperature of your body to increase. Monitoring these changes through tracking your cycle is known as the symptothermal method. By this way you know about how fascinatingly your body works.
  2. Desire to get pregnant: Tracking your cycle will help you get pregnant. During your cycle, there is a specific time which heightens the possibility of conceiving. The fluid production from the cervix due to hormonal change is the cause of such possibility. Knowing your cycle can take out the stress from trying to get pregnant and it can also help determine any abnormalities that are preventing your pregnancy.
  3. Avoid pregnancy: If you know the time when you are most likely to get pregnant through tracking, you obviously know when not to have sex, if you are trying to avoid pregnancy. Using symptothermal method for the purpose of birth control has proven to be 99.6% effective, which is higher than birth control medications.
  4. Health benefits: You can reap a lot of health benefits by tracking your cycle. Conditions like fibroids, polycystic ovarian syndrome and endometriosis are quite common in women, which can be detected by tracking your period. If anything is wrong in your reproductive system, the cycle will indicate it.
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I am suffering from acute pain in my back what should I do to get relief from this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from acute pain in my back what should I do to get relief from this pain?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello, I have a lot of gas problems which is of course very embarrassing at times. Although whenever I feel like farting I go to the loo and pass the gas but sometimes I cannot control which is why it happens in front of others. What should I do to reduce gas formation?

MBBS
General Physician, Mumbai
Hello, I have a lot of gas problems which is of course very embarrassing at times. Although whenever I feel like fart...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and revert back with your findings
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I recently Joined gym 1 week ago. I want a rich protein diet but I also want to reduce my body fat percentage and I want lose my butt also I can t afford a diet doctor please help me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I recently Joined gym 1 week ago. I want a rich protein diet but I also want to reduce my body fat percentage and I w...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Ask me privately for customized diet plan for you.
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Hello I am 20yrs old. I had back pain. I have check up so many times but its wasn't affect on it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello I am 20yrs old. I had back pain.  I have check up so many times but its wasn't  affect on it.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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I have dark circles under eyes please help me and pimples also on face small pimples dany on face.

DHMS (Hons.)
Homeopath, Patna
I have dark circles under eyes please help me and pimples also on face small pimples dany on face.
Hello, Tk, plenty of water free from contaminants to eliminate toxins to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * Ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Tk, care.
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Hello, I am suffering from hair falls and pimple on my face. Please tell me what should I do and what meditation I should take to minimize it or prevent it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I am suffering from hair falls and pimple on my face. Please tell me what should I do and what meditation I sh...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 times daily hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasses extra water daily 2 glas milk daily take nutritious diet avoid junk and spicy food, fast food, cold drinks.
7 people found this helpful
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