Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. Sandeep BhinyadrdiveYour feedback matters!
Due to smoking my tips of my finger are getting dark or black. What should I do to percent from it & my lips also getting black. please send some helpful solution.
For past few months after going through depression now my memory power went weak. Please give me the best solution.
I have 21 years old but I haven't get beard and moustache much on my face then what should I do now?
I am 26 years old My problem is skin as pimple. And face also become oily. please tell me what should I do?
Hello sir my name is aman nd I am 20 years old sir I have stomach pain since last two day. Plus I'm not feeling well what to do can you suggest anything.
I am 27 years age I am suffering from Urethris and Crystis I consultant so many doctors my problem not better than cure. Please best medicine for me I cure the health.
Hello sir I am so weak please give me some suggestions about it and give me some tips for jogging and exercises.
I am male and am 19 year old and my problem os face pimple and acne. I much tried cream and capsule, medicine etc. But I not satisfy. What how ifo now.
I'm suffering from white hair problem. Is there any way by which I can short out my problem. Guide me Any medicine or oil.
I am loss of hair quickly but I'm trying too many shampoos using yet but not helping this. What can I do know else. Help me.
I am suffering with excess belly I need a remedy to reduce it to a bit lesser and at night times suddenly my sleep is getting disturbed for an hour please solve my problem.
My hair is growing grey day by day very fast and my beard also is there any medicine to prevent growing grey hair.
I am 20 years old and have been detected with high cholesterol a month ago my reports are = triglycerides 121 ldl - 141 hdl- 51 vldl - 24 tc/hdlc ratio - 4.29 ldlc/hdlc ratio - 2.81. CBC hemoglobin 15.6 HB% 107.64 PCV 45.2 RBC 5.05 MCV 89.50 MCH MCHC RDW Total leukocytes count 7000 neutrophils 4550 lymphocytes 2240 eosinophils 70 Monocytes 140 Basophils 0 And after 1 month my reports= triglycerides 96 ldl - 53 hdl- 43 vldl - 19 tc/hdlc ratio - 2.70 ldlc/hdlc ratio - 1.25 CBC CBC hemoglobin 13.7 HB%. 94.53 PCV 42.4 RBC 4.8 MCV 87.97 MCH 28.42 MCHC 32.31 RDW 12 Total leukocytes count 7200 neutrophils 4530 lymphocytes 2370 eosinophils 0 Monocytes 288 Basophils 0 please have your opinions and suggestion on my reports and is there any problem between cbc reports.
I am having hair fall from last 10 years, since I matured. I did hair cut also, changed shampoos and using almond oil mixed with olive oil. It improved growth but hair is still thin. Last year I took treatment like uses vitamin tablets and certain spray but no affect. Please suggest me dew precautions.
ED or erectile dysfunction is both an embarrassing and humiliating experience for men, especially when with the woman you love. Yet it is a very common sexual problem that men experience and it is not limited just to older men. A sizeable majority of younger guys who are in their twenties and thirties also experience erectile disorder.
ED at a younger age can be a soul crushing experience. It can make you stressed and worried which can further worsen your performance in bed. While poor blood flow to the penis and a drop in testosterone levels are the most basic causes of ED in older men, younger guys experience ED largely because of performance anxiety and stress.
However, ED can be treated even without opting for prescription drugs or harsh medicines. Here are some simple and easy ways to help you get rock hard and longer lasting erections naturally and safely:
1. Workout Regularly
The least you can do to increase your sexual health is to workout on a regular basis. Exercise not only enhances blood flow in the body but also boosts testosterone production in your body. Nothing can actually beat strength training when it comes to enhancing testosterone. Compound exercises are great for giving your body a major testosterone boost.
Squats and lunges, for example, can your give a massive testosterone boost. You must include these exercise in your workout routine.
Another great form of exercise is yoga. It's not just great for enhancing blood circulation in your body but can also help you control your breathing more effectively. Better breath control is of great importance when trying to last longer in bed.
2. Try To Beat Stress and Anxiety
Stress, anxiety, guilt, anger and other negative feelings can not just kill your libido but also lead to erectile dysfunction. Some men suffer ED when they are in an extramarital relationship. This is largely because of the guilt involved. If this is the case with you, stay faithful to your partner and avoid having an affair.
You can also control stress in your life through meditation and prayer. Worrying about little things can escalate stress in your life. Try to forget about them. Controlling your anger can also help a great deal in minimizing stress. Deep breathing exercises are a great way to reduce stress. They are very simple to do and yet highly effective.
When you lie down on the bed every night, do these simple breathing exercises for just 5-10 minutes. Take a deep breath and hold it for a few seconds before exhaling. This exercise is great for enhancing blood flow too.
3. Boost Nitric Oxide Production
Nitric oxide is crucial for getting a rock solid erection. Lack of nitric oxide is one of the most significant factors that leads to ED in men. This is because it is the sex chemical produced within your body that allows blood vessels to dilate resulting in enhanced blood flow to the penis.
Nitric oxide secretion begins waning off with age. Some foods can be a great help in increasing nitric oxide secretion. Pomegranates and watermelons are great for this purpose. You should include them in your diet. Try to drink a glass of pomegranate juice every day and you will notice a great difference in your erections within a few weeks.
4. Try Natural Male Enhancement Pills
One of the best and most effective ways to get rid of ED is with the help of natural or herbal male enhancement pills. Such pills are quite a rage these days since they can take care of all your sexual shortcomings like weak erections, premature ejaculation, low libido, low semen volume etc. without any harmful side effects.
Formulated with some of the finest herbal extracts and other nutrients, these pills not only boost blood flow to the penis but also increase testosterone secretion in your body. They are great for enhancing nitric oxide secretion too. They can do wonders for your libido and ensure instant and rock solid erections so as to add spice back to your sex life.
Regular use of such pills over a few months can help you develop better control over your ejaculations too. They can boost your semen volume too and can help you experience powerful and intense orgasms.