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Dr. Sandeep Bhinyadrdive

BHMS

Ayurveda, Pune

8 Years Experience  ·  at clinic
Dr. Sandeep Bhinyadrdive BHMS Ayurveda, Pune
8 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sandeep Bhinyadrdive
Dr. Sandeep Bhinyadrdive is a popular Ayurveda in Ambegaon, Pune. He has helped numerous patients in his 8 years of experience as a Ayurveda. He has done BHMS. He is currently associated with Sanjeevani Clinic in Ambegaon, Pune. You can book an instant appointment online with Dr. Sandeep Bhinyadrdive on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2008
Languages spoken
English
Hindi

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Ambegaon Patar, No. 16, Nakshtra Building, Gala No. 6, PunePune Get Directions
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Hi. I am 22 virgin. Is it normal to have one side of labia minora fatter & the other side almost visible partially?

BHMS
Homeopath
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No it could be accumulation of some fluids/lymph/fat tissue etc. You better get it checked physically by a gynecologist.

I was fail in last year on aipmt exam now I have fill form again for exam so i'm soo in depress or in tension for my exam that I will not fail again and so on please help!

Reparenting Technique, BA, BEd
Psychologist
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I was fail in last year on aipmt exam now I have fill form again for exam so i'm soo in depress or in tension for my ...
I think that you are afraid and need someone's help like that of a counselor. After that or while doing that you may also do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
4 people found this helpful

I think I am suffering from diabetes. Can you please give me the symptoms of the disease?

MD - Medicine, MBBS
General Physician
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I think I am suffering from diabetes. Can you please give me the symptoms of the disease?
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 in adults and treated wid oral tablets. It can't be cured completely but you can keep it controlled by taking these precautions.
2 people found this helpful

What are the precautions to be taken at the time of dengue and what are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the precautions to be taken at the time of dengue and what are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants

I am getting white hairs. I am still 18. What can I do.

BHMS
Homeopath
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I am getting white hairs.
I am still 18.
What can I do.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.

When I enter into the age of adult. Lot of pimples rises on my face. Now pimples are removed but wrinkles and darkness is remains same. Even some of friends say your body is not matching with your face. Give me some suggestion to remove wrinkles and dark spots from my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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When I enter into the age of adult. Lot of pimples rises on my face. Now pimples are removed but wrinkles and darknes...
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash 4. Boiled rice in milk and the apply it on face and rub it for 10 min. Do this procedure at morning 5. Apply almond oil on face at night and do massage for 5 min 6. Eat all fruit vegetable 7. Milk 1cup + turmeric powder 1/2 table spoon at night before sleep.
2 people found this helpful

Sir how to reduce the weight. Help me for weight loss. I am 30 years old. Im a housewife. My body become very tired because of this body weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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Sir how to reduce the weight. Help me for weight loss. I am 30 years old. Im a housewife. My body become very tired b...
Hello, Do not consume the leftover food which is very common in housewives,just to avoid food wastage. Take out an hour for yourself and indulge into the exercises you enjoy. Take care of your calcium,iron,proteins,folate requiements. Rest and sleep is very important.

I am a slime girl. My weight is55 kg. But now a day I fill fate. I think my lower part of stomach has fat too. Every day I do yoga. Like kapil bhati, anulom-bilom and I minimum 3 litter water one day. I love sweet. Like chocolate very much. Every time my bag has chocolate. It consume fat. What can I do to maintain my figure as I like.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I am a slime girl. My weight is55 kg. But now a day I fill fate. I think my lower part of stomach has fat too. Every ...
Hi Priya, There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well balanced diet (depending on you heath condition) can lead to gradual and healthy weight loss. Please book a private Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful

I am felling not well. And also fever is coming in some time. please help me increase my immunity?

BHMS
Homeopath
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I am felling not well. And also fever is coming in some time. please help me increase my immunity?
Hello. Any disease, bacteria, virus, parasite invades your body and attacks you when your immune system goes down! Eat properly to for strong immunity, maintain hygiene, keep the surroundings neat and clean, take enough of sound sleep and Be Happy and Positive! So, follow the below points: - Reduce Your Stress. Studies show it can even weaken your immune system. - Build a Strong Social Network. people with healthy relationships are likely to outlive those with poor social links. - Keep a Positive Attitude. Look for the silver lining in difficult situations, and try not to dwell on negative thoughts. - Have a Laugh. - Eat Your Antioxidants. A diet rich in fruits and vegetables can help you get a healthy dose of antioxidants. These substances found in foods help protect your cells from free radicals, molecules that can damage cells. - Avoid Empty Calories. Processed treats like fast foods, snack foods, candy, and soda don't provide much in the way of vitamins, fiber, or other nutrients. - Consider Herbs and Supplements. These include garlic, ginseng, milk thistle, and probiotics like lactobacillus and bifidobacterium. - Keep Your Body Moving. Exercise is a simple way to strengthen your immune system. Any type of movement can help, whether you ride a bike, walk, do yoga, swim, or even play golf. - Get a Good Night's Sleep. Most adults need about 7 to 9 hours of sleep each night. Keep a regular schedule, get some exercise, avoid caffeine and alcohol close to bedtime, relax before bedtime, and keep your bedroom cool. - Limit Alcohol. - Kick the Nicotine Habit. - Wash Your Hands. Medication: Take Homoeopathic medicines to boost up immunity - Alfa- WD and Alfaalfa Tonic - both thrice daily for 20 days. For Fever - Biocombination 6/ thrice a day.

What medications are best for the treatment of height gain. What are their side effects of stop height increase. Who I will increase my height please tell me something.?

BHMS
Homeopath
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What medications are best for the treatment of height gain. What are their side effects of stop height increase. Who ...
Take homoeopathy medicine as these medicine dont hav any sideefct height aid tablets 2 tablet at bedtime 15 min after your meal without water for 5 months.
1 person found this helpful

Which fruits & fruit juices help to help reduce pimples & marks & help skin glow shinning and clear?

BHMS
Homeopath
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Which fruits & fruit juices help to help reduce pimples & marks & help skin glow shinning and clear?
Use Sugar scrub to erase pimple marks- This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - Take three tablespoons of sugar - 1 Tablespoon of milk powder - 1 Tablespoon of honey Mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Take mixed fruit juice daily.

I am suffering from heavy cough, fever, stomach ache during coughing, vomiting, missed my periods and currently I am taking hair falling reducing medicine.

MBBS
General Physician
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I am suffering from heavy cough, fever, stomach ache during coughing, vomiting, missed my periods and currently I am ...
first trace cause of missed period till then avoid taking medicine take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
1 person found this helpful

She have a fatty problem and shr want to cure that a problem please give my the hints.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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She have a fatty problem and shr want to cure that a problem please give my the hints.
Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. A) take solid diet two times in a day only and liquid diet two times in a day. B) drink only 100-150 ml of lukewarm water during meals. C) avoid oily, junk, fast and fermented foods. D) avoid late night sleeping habits. E) take steam bath regularly. Follow below mentioned home remedies which are very well effective. 1) take 20 ml of ginger juice and fresh lemon juice along with 20 gm of jaggery before meals. 2) eat 5-10gm of black cumin seeds after meals. 3) take 60 ml of aloe vera juice along with 60 ml of lukewarm water at night before sleep. Do all these things for thirty days, it gives you good result, reply to me for further suggestions. Thanks.
4 people found this helpful

I have pimples in my head. What should I do to reduce my pimples in my head? Give suggestions.

MD - Homeopathy
Homeopath
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I have pimples in my head. What should I do to reduce my pimples in my head? Give suggestions.
Kali brom 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
1 person found this helpful

I have 2 year old girl baby. For last one year her neck underarms and in-between thighs getting dark than the body color. Have used baby lotion but can't see any improvement. What should I do now. Kindly help me.

BHMS
Homeopath
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I have 2 year old girl baby. For last one year her neck underarms and in-between thighs getting dark than the body co...
Hi lybrte user hyperpigmentation is very common in skin folds like neck nd uperarms. Try to give her a bath with milk nd lemon. And apply aloe vera gel. I hope she does not have itchig in that area. If it still persists consult a homoeopathic physician. Take care.
5 people found this helpful

I have white air problem please tell me the solution for growing the black hair as soon as possible. Thanking you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have white air problem please tell me the solution for growing the black hair as soon as possible. Thanking you.
To control further whitening of hair, try the following tips - 1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.

I'm 31 years old female. Always there is bleeding while brush my teeth. Please suggest.

BDS, MDS Prosthodontics
Dentist
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You have swelling in your gums or pyorrhea. Go for proper cleaning of teeth by your dentist. It will solve the problem.

Hi my name is uday , I have bleeding gums and I used to take smokeless tobacco , is it safe.

BHMS
Homeopath
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Hi my name is uday , I have bleeding gums and I used to take smokeless tobacco , is it safe.
Take homoeopathic medicine Mercurius Sol 1m 4Pills 4Times 4days n give a gap of a week again repeat 4 days,, tobacco in any form is not good,,stop it,,take more of citrus fruits n use soft brush..Take care..
2 people found this helpful

If some cuts are there on head after tonsure (full hair cut in tirupati) of a child of 8 months old. What ointment is to be applied.

MD - Alternative Therapies, BHMS
Homeopath
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If some cuts are there on head after tonsure (full hair cut in tirupati) of a child of 8 months old. What ointment is...
Hello Mr. Lybrate-user, keep the scalp clean, wash with a mild soap and pat it dry. For healing you can apply soframycin cream or tbact cream or arnica oil which will be available in homeopathic pharmacy. Let the brown scab fall on its own. But if the cuts are deep, do go to a paediatrician.
1 person found this helpful
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