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I have over weight problem. My stomach side area is over fat. Fat are near my stomach more then other part. What can I do give me tips for weight loosing. What can I do for losing weight please help me.
I am a slim men, and this is my main problem, I want yo get a good health & finger, how I am build a attractive body?
I am suffering from shrt breathless, snoring and many time gasping for breath. No proper sleep. please guide me.
Hello doctor, My mother had pneumonia when she was in her teens. But now she is 55 n she feels pain in her veins and chest also. She told me that it started after phenomena. When she covers her body with blanket, then the pain stops due to warmth. Can you please tell that what could be done?
My Aunty whose age is 70, she had brain stroke 8 years back one side (left side) function very less and having so much pain in her both leg specially on thigh we consult Neurologist and done MRI of brain that says FOCAL AREA OF OLD HAEMORRHAGE IN RIGHT THALAMUS AND ADJACENT PERIVENTRICULAR REGION WITH SMALL SUCH LESION ALSO SEEN IN LEFT PUTAMINAL PORTION. GENERALISED CEREBRAL AND CEREBELLAR ATROPHIC CHANGES WITH BILATERAL SUBACUTE AND CHRONIC PERIVENTRICULAR LACUNAR INFARCTS WITH ischemic LEUKOARAIOSIS. SELLA IS PARTIALLY EMPTY. Her basic blood report reveals high creatine (2.7)and Urea (97 ). How to managed her pain of leg? What is available treatment for her? please guide. Is the pain in one leg or both leg? Both Leg How is the pain: Sharp Does the pain get better on walking? No Any swelling in the veins of legs? No.
The major dangers of hypertension contributes to apoplexy, paralysis, loss of vision, heart attacks, gangrene, respiratory disorders etc.
Modern medicine is no doubt very beneficial in administration the blood pressure, but we all are well aware of a hidden danger which we all are concerned as the root cause of hypertension cannot be cured just by maintaining blood pressure, because once the body get used to the current dosage, it start to demand more amount or quantity of medicine and there start the trouble. Blood pressure get explode due to either non functioning of medicine or from reverse effects of body mechanism. And these are the situations leading to strokes and other complications in the body.
Apart from the well aware figures we have some other issues which I would like to discuss here:
A) self medication: people continue consume there b. P. Medicines no matter they are working or not just to avoid going to there doctors, people even increase or decrease the dosage without any professional opinion.
B.) sedentary lifestyle: people do eat junk food in huge quantities and avoid any kind of physical works. Even for covering 200 meter distance people prefer to use a two wheeler or even cars
C) alcohol: if contains majority of carbohydrates and hence indirectly contributes in increasing the amount of cholesterol (which is dangerous cause of heart attacks and many diseases - see my previous articles)
D) stress: it may play a very major role, people with high stress tends to have increased level of triglycerides (type of cholesterol) in there body
During the reproductive age, women need adequate calcium for strong bones. Since the baby takes however much calcium it requires for growth from the mother, calcium consumption should be increased to prevent the loss of calcium from the mother's bones. Women with poor general nutrition, low intake of calcium- rich foods and a positive family history of osteoporosis are more prone to get vertebral fractures from weakened bones during pregnancy. Milk and milk products, dark green leafy vegetables, sardines and other oily fish are done of the better sources of calcium.