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Dr. Sandeep Awate

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP

Ayurveda, Pune

16 Years Experience
Dr. Sandeep Awate Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP Ayurveda, Pune
16 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Awate
Dr. Sandeep Awate is one of the best Ayurvedas in Chinchwad, Pune. He has had many happy patients in his 16 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP . You can consult Dr. Sandeep Awate at Shatayu Ayurveda & Panchkarma Centre in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Awate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
PGPP - Pune University - 2007
Languages spoken
English
Hindi

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Omkar Building, Krishna Nagar, Sector-20, Chikhali Road, ChinchwadPune Get Directions
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Sandalwood , turmeric powder, besan humew kaise pta lgega ki khraab h ki nhi nd kitniw der baad khrab hote h ye sbhi and sandlwood ka side effect to ni hota? Sandlwood lgane se baal to nhi face pr? Nd side effects to ni hote?

MBBS
General Physician, Mumbai
Sandalwood , turmeric powder, besan humew kaise pta lgega ki khraab h ki nhi nd kitniw der baad khrab hote h ye sbhi ...
Agar in cheeso main se baas aati ho ya fir kide makhode ho toh samjna hai ki yeh karab ho gayi hai and sandalwood powder ko face par laga sakhte hai.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy food he gets a problem with his stomach. Gas forms and when he sleeps he watches meaningless disturbing dreams. As a result he can't sleep properly and has health issues. But from few months without having oily or spicy food he is facing this problem when sleeping either its night or day. Please tell me why is this happening and what is its treatment to prevent this dreams like this. Thanks.

BHMS
Homeopath,
Hello. My father is 63 years old now. He smokes. He always have healthy diet. Sometimes when he have oily or spicy fo...
Patient who is smoking, consuming oily stuffs is more prone for acidity and gaseous dyspepsia (tobaco dyspepsia), such acidic refluxes and gas formation is more at bed time when patient is recumbent. For absurd dreams ,probably your father may have been suffering from mild insomnia, he lacks deep sleep (slumber phase) ,mostly restless sleep (REM or rapid eye movement phase) is accompanied with vivid dreams which may be pleasant or unpleasant. Sometimes shallow respiration (sleep apnoea) is also heralded with restless sleep and nightmares, this may have to do with various heart problems also. To have proper deep sleep, check with qualified doctor, avoid smoking, reduce intake of any stimulants .eat light specially dinner 2 hours before getting into bed. Certain informations such as addictions, concurrent illness, snoring, drug history, occupational involvement etc will guide your doctor to better solution. Good luck.
1 person found this helpful
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I am 19 years old suffering with pimples and black spot on my face. I tried many creams like peroxide. person, and also soaps like acnoll but It is not reducing please help me anyone to get out of this problem sir.

BHMS
Homeopath, Faridabad
I am 19 years old suffering with pimples and black spot on my face. I tried many creams like peroxide. person, and al...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have stomach ache when ever I eat food it is not digestible and headache when ever I woke in the morning and I am very thirsty so please give me suggestion for this deasase and pls name the deasae.

MBBS
General Physician, Mumbai
I have stomach ache when ever I eat food it is not digestible and headache when ever I woke in the morning and I am v...
It might be due to enteritis or hyperacidity and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
1 person found this helpful
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I have problem of going to motions at least 5 times a day. This is going on from long timr but I dint notice much. Please help me regarding this.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
First of all go for USG whole abdomen. Avoid spicy fried and junk food. Take easily digestible food. Fresh Butter milk is very good for you. Some ayurvedic medicines are really helpful for you.
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I am suffering from cold and can't breath properly so that I have a lot of tongue problem so what to stop my cold doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab 2 times daily for 3 days. Honitus 2 tsf 2 times a day for 5 day. Dolo 650 mg one sos if fever is more than 100 degree f. Drink warm water. Do gargle, take steam, it will help you.
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I am 23 year old. Mere ball bahut gir rhae hai kya kru me. jisse girne band ho jaye.

BHMS
Homeopath, Faridabad
I am 23 year old. Mere ball bahut gir rhae hai kya kru me. jisse girne band ho jaye.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Use Rose wood hair comb to brush your hair. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 21 Previously my hair were very good but since I shifted to mumbai. I m having severe hairfall n m a hostelite I put oil n use baby shampoo also asked to some detmat n took follihair for a month. But there is no use of this. Please suggest me something.

Vaidya Visharad
Ayurveda, Narnaul
I am 21 Previously my hair were very good but since I shifted to mumbai. I m having severe hairfall n m a hostelite I...
Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.
1 person found this helpful
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Nowadays I can't able to inserting thread into needles or pulling elastic rubber so hard as my hand and fingers trembling shaking whenever I try to focus on it. Please help me.

MBBS
General Physician, Cuttack
Tremor of hands. 1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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I am suffering from fever for last 30 days. What I have to do now to resolve this problem?

MBBS
General Physician, Mumbai
I am suffering from fever for last 30 days. What I have to do now to resolve this problem?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I think that I was getting too fatty in reason days. Can you give few suggestions to reduce fat.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I think that I was getting too fatty in reason days. Can you give few suggestions to reduce fat.
Do regular exercise, eat soaked dry grapes or dates soaked in warm milk overnight. Take 2 banana with warm milk in the morning. Drink should not be taken before or with a meal but only after a meal so that food intake is not reduced. Include protein rich food in your diet.
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Hypertension - 4 Negative Effects of it!

MBBS, MD - General Medicine
General Physician, Hyderabad
Hypertension -  4 Negative Effects of it!

Are you suffering from hypertension? This medical condition occurs when your blood pressure level increases rapidly. Hypertension may occur because of several reasons and it can interfere with the overall functioning of the body affecting different parts. It may lead to severe health hazards, such as stroke, heart failure and heart diseases. 

Other body parts like kidneys, eyes and limbs may also be affected by hypertension. Here are the various effects of hypertension on different parts of the body:

  1. Circulatory system: High blood pressure may cause arteries to stretch too much, which leads to damage. A scar tissue may develop within the arteries over a period of time. This is a condition known as atherosclerosis, which traps cholesterol and plaque, leading to coronary artery disease. When the heart’s left ventricle gets thickened, the ability to pump blood gets disrupted. Trapped blood may result in blood clots, which block and narrow the arteries, causing a stroke or heart attack. Chest pain and arrhythmias are also likely to occur from high blood pressure.
  2. Central nervous system: An unsteady supply of oxygen in the blood leads to the dysfunction of the brain. Narrowed arteries and blood clot block the flow of blood to the brain and this is referred to as a transient ischemic attack or a mini stroke. People with this condition are more likely to experience a full stroke, if the blood supply to the brain shuts off completely. Hypertension is the biggest risk factor for strokes. Mild cognitive impairment and vascular dementia are other effects on the central nervous system due to hypertension. Retinopathy occurs when there is some damage in the blood vessels, which carry blood to the eyes. It causes bleeding and builds fluid in the retina.
  3. Excretory system: The kidneys too are affected when there is a lack of oxygenated blood supply and they cannot function normally. Due to restricted blood supply, the kidneys may become inefficient at removing toxins for which you may need a kidney transplant or dialysis.  
  4. Sexual dysfunction: Hypertension may lead to certain sexual dysfunctions in men and women. In men, the insufficient supply of blood to the penis will prevent him from achieving a proper erection during sex. Chronic high blood pressure may affect arteries and blood vessels, which lead to the penis and result in erectile dysfunction. In women, the blood flow to the vagina is affected due to hypertension. This leads to vaginal dryness, decreased libido, painful intercourse and pain during intercourse. 

Hypertension affects all the vital organs of the body. Hence, it is important for everyone to keep their blood pressure under check and in case of hypertension, proper management is required to reduce the various risks associated.  If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Sir my bolls are big and one is small what is the problem and which doctor should I consultant for this.

DHMS (Hons.)
Homeopath, Patna
Sir my bolls are big and one is small what is the problem and which doctor should I consultant for this.
Hi, do, you feel any pain in scrotum of either side? what is the exact size of scrotum? you should consult a surgeon in this connection. However, tk, homoeo medicine. @ rhododendron 200-6 pills, thrice. Avoid, cold intake, alcohol, caffiene, nicotine. Tk care.
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I have an keloid on chest from 5 Years. Now, I feel pain on it. Kindly suggest me treatment.

PDDM, MHA, MBBS
General Physician, Nashik
Treatment of keloid is injection of corticosteroids in the keloid. If corticosteroids failed to give relief, the keloid is to be excised by scalpel.
1 person found this helpful
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Your skin tends to attract more dirt than dry skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Your skin tends to attract more dirt than dry skin
Oily skin: Your skin tends to attract more dirt than dry skin, so wash your face twice a day with a gentle non-foaming cleanser and warm water.
43 people found this helpful

During rainy and winter season I will always get cold, running nose, watery eyes. Could you please suggest some remedies?

BHMS
Homeopath, Delhi
Heyy lybrate-user you can have dulcamara 30 tds and after that s os. You can also consult me privately.
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What are the symptoms of malaria, flu and pneumonia. How can we keep healthy against these type of diseases.

MBBS
General Physician, Mumbai
What are the symptoms of malaria, flu and pneumonia. How can we keep healthy against these type of diseases.
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and fever with chills and headache are few symptoms of malaria and fever with cough and cold with leucopenia are few symptoms of flu.
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I am losing hair quickly and I tried all shampoos but not effect yet. What is your suggestion for me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am losing hair quickly and I tried all shampoos but not effect yet. What is your suggestion for me?
Hello Lybrate user- Hairfall is due to excess of shampoo use. Imbalance in ratio between shampoo and oiling results in loss of hairs so try to oil your scalp with some ayurvedic oils like Nili bhringadi hair oil or Maha bhringraj hair oil, and try to shampoo as less as you can (not more than once in a weeks’ time).
1 person found this helpful
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I am suffering headache from. Last 4 months and I am having pain in stomach too. What should I do?

BHMS
Homeopath, Lucknow
I am suffering headache from. Last 4 months and I am having pain in stomach too. What should I do?
majid go for eye power check. if u have recurrent cold cough treat it also. for abdominal pain-- clear ur bowels daily, take less flatuent food[like fats,nonveg,milk etc].if pain continues then go for USG whole abdomen homoeopathic medicines--- belladonna 200/ bd daily for 7 days glonoine 200/ bd for 7 days. mag phos 6X/ tds 4-4 tab
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