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Dr. Sandeep Awate

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP

Ayurveda, Pune

17 Years Experience
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Dr. Sandeep Awate Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP Ayurveda, Pune
17 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Awate
Dr. Sandeep Awate is one of the best Ayurvedas in Chinchwad, Pune. He has had many happy patients in his 17 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP . You can consult Dr. Sandeep Awate at Shatayu Ayurveda & Panchkarma Centre in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Awate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
PGPP - Pune University - 2007
Languages spoken
English
Hindi

Location

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Shatayu Ayurveda & Panchkarma Centre

Omkar Building, Krishna Nagar, Sector-20, Chikhali Road, ChinchwadPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Instill 4 drops of cow's ghee in both nostrils. 2. Apply mehndi paste on head, palms and soles. 3. Do sheetali pranayam. 4. Inhale through left nostril, mostly. These all will help to calm your brain nerves and makes you sleep.
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I am 21year old and my weight is 70 kg. I want to loss my weight. And also how to remove eye dark circles. Please tell me how to solved it.

Advanced Aesthetics
Ayurveda, Gulbarga
Reduce weight with 7-8 mint in 1 cup leaves in one cup of water for 20-30min and let it cool add 1 teaspoon honey to and a pinch of black pepper to the cooled mint water, have this 2-3 times a day. And morning walk is compulsory. And avoid non veg and more fatty and oily foods diet chart you consult me. Vit e for black dark circles - being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benefit from this remedy you need to consult me privately. I can prescribe some other medicines also.
1 person found this helpful
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Hi doctor, while having sex with my wife she got wounded cut in the bottom portion of the vaginal skin, it was bleeding for the first day and now 2nd day bleeding stopped, but she is in pain, is there any problem or any medications to be taken, kindly advise the medicine names doctor. It's a slight cut at bottom portion of the vagina.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It appears she has a tear or abrasion. As with other parts of the body let it heal gradually and prevent any further trauma. If there is no further bleeding you can wait. No specific ointment is needed other than pain killers. But keep the area clean and dry and avoid local soaps there. If persistent or any signs of infection please consult a doctor.
1 person found this helpful
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I want to increase my height. My current height is 177 cm. I want 7-8 cm more. And I am 19 years old. Can you guide me?

MBBS
General Physician, Mumbai
I want to increase my height. My current height is 177 cm. I want 7-8 cm more. And I am 19 years old. Can you guide me?
do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
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Hi sir. I am (28 years old ) I have diabetes past 11/2 year .its 130 fasting and 190 post launch average .but still I am not using tablets . Please suggest me its continue to stop medicine in future or any thing why because any problems in future.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Hi sir. I am (28 years old ) I have diabetes past 11/2 year .its 130 fasting and 190 post launch average .but still I...
You immediately start tab. Glyciphage sr 500 mg daily after dinner for 3 month. You know pre-diabetes can be revert back to normal if we proprly do life style changes and medicines. I advise you that you do it. Diabetes can be postponed for many years. Donot discuss any more start. Any quiry ask on line with me.
1 person found this helpful
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She is having pain in stomach n bleed during stool whats the reason behind it and give me the direction and solutions regarding this Thanks to you Please reply soon.

B.A.M.S
Ayurveda,
She is having pain in stomach n bleed during stool whats the reason behind it and give me the direction and solutions...
Bleeding during stool nd stomach pain are the symptoms of PILES. She might have been experiencing gas trouble before. When it's not treated properly piles occurs. Also untimely food nd sleep are main cause of this diseases. Intake of antibiotics or any other allopathic medicines also cause bleeding piles. Apart from causes, habits also contribute a lot for this bleeding stage. Having carbonated drinks, fast food, chicken, fish, beef, duck egg, gambosia, pampkin, potatoes, daal, pineapple trigger the disease. It's similarly to .hmm. When we have a cut with knife on our hand and at that part if come in contact with chilly. What will be your feeling? The same happens in stomach. The stomach skin is more softer than our skin on hand. So avoiding too much chilli taste and sour taste in foods will help to reduce stomach pain. Not only caring in food but you also need to take medicines both orally nd anal route to beat this condition faster. There are treatments like laser therapy and surgery for piles. But both are not successful cuz it can only stop bleeding from anal region by cauterization or surgery. Sides effects are also many. Like for spincherectomy, after surgery for rectal spinsters, people loose elasticity of spinsters and they cannot hold on even for for a minute during defecation feeling and they go stools on pants itself. I just shared my daily clinical practice experience with you. Many patients come at my op clinic with the same disease. I treat piles fistula nd fissures with oral medications and external application. You can check my Lybrate profile, where I have put up piles treatment package and medicine cost. You can also consult me privately for more information.
1 person found this helpful
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Alcohol Problems - How To Know If Your Relative / Friend Is Suffering?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Alcohol Problems - How To Know If Your Relative / Friend Is Suffering?

Alcohol consumption is a common problem in our society. Ranging from economic issues, to strained relationships, to neglect, to abuse, it can lead to multiple problems. The key point is that in many people, it may go completely unnoticed. While different people could have different tolerance levels, there are some definitions to qualify someone as having ‘alcohol problem'.

Alcohol consumption resulting in blood alcohol levels of 0.08 or more; some men might need about five drinks and women might need four drinks to reach this level. When any individual is compelled to drink up to five drinks on a day regularly, it is considered to be a problem.

Symptoms

If you are suspecting that your friend or relative could be having a potential drinking problem, look out for the following symptoms:

  1. Constant, strong craving for drinking
  2. Unable to control their urge to drink alcohol
  3. Inability to succeed in efforts to reduce or stop alcohol usage
  4. Drinking more than the intended quantity on most occasions
  5. Spending extra effort in terms of time and money to lay their hands on alcohol
  6. Strained relationships at work or at home
  7. Health issues including liver failure, poor overall health, intestinal problems, etc.
  8. Failure to see that their health (physical and emotional) is affected by drinking
  9. Failure to acknowledge that there is a drinking problem (denial mode)
  10. Stealing or lying in an attempt to get money for alcohol
  11. Being violent towards spouse or children or even strangers to get alcohol and/or money for alcohol
  12. Not very reliable in assigning tasks or fulfilling responsibilities
  13. Ability to hold more than their regular quantity of drinks, over a period of time, capacity to tolerate more alcohol
  14. Constantly seen in the company of people who enjoy alcohol

What should you tell your friend/relative?

Admit the problem

  • Stay away from people who drink with you or encourage you to drink
  • Space out drinks, drink with food, and drink enough water as it will reduce the amount of alcohol getting into the body
  • Involve close friends and family for emotional support
  • Enroll for a detox program
  • Get into exercise, sports, photography which are both creative and productive ways to improve your quality of recreation and life. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
5303 people found this helpful

My stomachs has pain to last weak so please help me and give a solution to improve the my daily dose.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
My stomachs has pain to last weak so please help me and give a solution to improve the my daily dose.
Dear lybrate user, you may take nux vomica 30 thrice a day three drops in water after every meal. Do not overload your self. Eat small meals.
2 people found this helpful
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I am a boy my age 24 my face in a old and new pimples are glowing and a dark black spot their pimples are previous maybe 3 year old thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a boy my age 24 my face in a old and new pimples are glowing and a dark black spot their pimples are previous ma...
For permanent cure..It is required to take proper treatment with detailed consultation... Till then you try using homoeopathic cream Topi Berberis..
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3 Best Exercises/Yoga Poses for Dowager's Hump

MPT, BPT
Physiotherapist, Noida
3 Best Exercises/Yoga Poses for Dowager's Hump

What is a dowager's hump?
The term dowager's hump is a more casual term for the medical condition referred to as kyphosis. It is the uncommon curvature of the thoracic vertebrae of the upper part of the back in an outward direction.

It is most commonly seen in women than in men. When the front part of the vertebrae becomes involved and gets compressed due to osteoporosis, it will later on result to the spine bending forward and producing a hump at the upper back portion.

What causes a dowager's hump?
The hump can be caused by other conditions and these should be determined in order to get the correct treatment. Based on the research of the university of maryland medical center, this kyphosis problem can be caused by genetic abnormalities.

The disfiguration in the patient's genes can result to the inappropriate growth of the vertebral column. Other conditions linked with other congenital problems could also cause this hump.

It is also been mentioned in some studies that it can also be due to wedge fractures wherein the front part of a vertebra collapses causing the spine to be misaligned a little. The above part of the fracture tips forwards and creating a slight back curve.

As the vertebra over the wedge fracture is tipped forward, it puts pressure on other vertebrae that could lead to developing a wedge fracture in another vertebra. The more wedge fractures are occurring; the back gets more bowed. In severe cases, a person's back can be extremely bent over.

How is a dowager's hump treated?
There are several ways to treat dowager's hump. The main goal of treatment for this condition is by preventing bone loss, although it can also be utilized as a management which is beneficial for patients who experience pain resulting from vertebral fractures.

The procedure is called vertebroplasty, where bone cement is injected to stabilize the vertebrae. Another procedure for this condition is performing kyphoplasty for individuals with compression fractures in the bottom half of the spine.

Exercises for dowager's hump
Based on some research studies in the medical society, yoga exercises can be a great contribution in treating dowager's hump. The upper spine curvature of individuals who did yoga for six months reduced the back problem by about five percent compared to those who did not.
Here are some 5 easy poses that can be done to straighten the spine:

Seated mountain
Sit straight at the front edge of the chair with the butt firm and flat. Secure the feet on the floor by steadying it there. Inhale and stretch out the spine upward. Bring the shoulders down along with the head placed over the spine, then breathe uniformly keeping the posture for about 30 seconds to 1 minute.

Henpecking
Sit in the same seated mountain position then pull the head backward as if making a double chin. Do it again for 6 to 10 times. Do not lift or jut the chin in a forward manner. Focus on the backward movement with the shoulder rolled and lifted when inhaling, then compress the shoulder blades together at the back when exhaling. Do it 6 to 10 times in full circles.

Seated superman
Sit tall. Inhale while clasping the hands behind the back. Hold the arms away from the body when exhaling. Do it all over for 3 to 6 times. Remain in the same pose by continuously breathing if desired.

Rocking horse
Sit tall as above. Keep the fit firm on the floor and draw the head back. Stay in this posture, and then bend forward by not rounding the spine. The muscles in the abdomen should remain firm and shoulders should be square. Bend back as far as possible with the feel still planted on the floor. Go through again for 10 to 20 times.

Methods of prevention for dowager's hump
Preventive measures must be taken to avoid this condition. Tips that can prevent dowager's hump include:

Daily doses of vitamins c and d
Exercise
Work-outs for coordination and balance in order to prevent spine fractures
Eat a healthy and balanced diet
Sleeping practices
Training for strength and weight.

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