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Dr. Sandeep Awate

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP

Ayurveda, Pune

16 Years Experience
Dr. Sandeep Awate Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP Ayurveda, Pune
16 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Awate
Dr. Sandeep Awate is one of the best Ayurvedas in Chinchwad, Pune. He has had many happy patients in his 16 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP . You can consult Dr. Sandeep Awate at Shatayu Ayurveda & Panchkarma Centre in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Awate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
PGPP - Pune University - 2007
Languages spoken
English
Hindi

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Omkar Building, Krishna Nagar, Sector-20, Chikhali Road, ChinchwadPune Get Directions
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Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I got period. This happening to me from last month. Again today is my date but no period only pain n sore breast.

Exact on my date m getting symptoms of period like (loose motion, cramps) but no period at all. N after 6 7 days I go...
hi afreen while looking your question it look like you have pcod is poly cystic ovarian syndrome... you may go with Dadimadi ghrita early morning 2tsf with leukowarm water ashokarishta 3tsf afternoon and night after meal... go with yoga, do aorobics try to put off weight do not eat junk food... sleep early wake early. . thank you
2 people found this helpful
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I lost somebody very close to mine and since then I feel very depressed please help me out.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody very close to mine and since then I feel very depressed please help me out.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
5 people found this helpful
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I am 31 years old I get periods 10 Jan, 18 Feb, 17 Mrch and April I did not get period and this month on 12 I got and remain three days and now I can feel some pain on my right side of my belly. So what it may cause to pain?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 31 years old I get periods 10 Jan, 18 Feb, 17 Mrch and April I did not get period and this month on 12 I got and...
Hello madam, if you are suffering from secondary amenorrhoea since 2-3 months, then try to maintain your life style. If you doubt it passed your date then have urine hcg test, if not positive the pain is due to hormonal disorder. To take pain killers and gynecological drugs try to contact. Ok.
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I'm having rashes all over my face, what's the remedy? Can you suggest me something good to remove them!

BHMS
Homeopath, Faridabad
I'm having rashes all over my face, what's the remedy? Can you suggest me something good to remove them!
Hello,skin rashes can be treated with the following medication:- 1. Take rhus tox 30, 3 drops in the morning , empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. take azadirachta 1x, 2 tablets twice a day. 4. apply topi azadirachta ointment on the rashes.
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I am 23 years old. I usually smoke 1-2 cigarettes a day. I got a Root canal treatment on a molar tooth of mine around 10 years ago. The RCT tooth has now developed an infection and 2 dentists told me I need to get it removed. One said I will have to get an artificial implant after 4 months of removal, not sooner in any case and the other said only 15 days. Which one should I go with?

BDS
Dentist, Gurgaon
I am 23 years old. I usually smoke 1-2 cigarettes a day.
I got a Root canal treatment on a molar tooth of mine around...
Dear lybrate user, placement of implants conventionally was and is frequently done after allowing the tooth socket to heal for 3-4 months but sometimes in cases especially of single implant placement, dentists place the implant immediately after the extraction i. E. In the same sitting. So it's either after 3-4 months or immediately, the 15 days later concept doesn't sound convincing.
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I am having the problem of feeling sleepy during study Time. I m very tired for this.

MBBS, cc USG
General Physician, Noida
I am having the problem of feeling sleepy during study Time.
I m very tired for this.
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting)
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Home remedy for cough and bronchitis/ asthma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Home remedy for cough and bronchitis/ asthma
Home remedy for cough and bronchitis/ asthma

Ayurveda's marichyadi choorna:

In this age of polluted environment and weakening immunities due to present day lifestyle, people fall prey to ciugh, bronchitis, asthma, colds, sore throat etc. On slightest exposure.

Best of antibiotics, inhalers and cortisones become resistant and people keep on searching for better and still better doctors.

We do not claim that marichyadi choorna is replacement of other best regimes available, but we do claim if these simple things are adopted besides other of modern prescriptions, the response to medicine will definitely increase. Immunity is enhanced by natural herbs. In fresh cases, even primary treatment by such simple combos will not push the people to unmanageable levels over the years. Can be combined with other medicines also, even allopathic.

Formula:

Black pepper finely ground powder and sugarcandy finely ground powder in 1: 1 ratio.

Dose: 1 to 2 gms. To be licked with honey. Follow warm/ hot water sips. Even can be sucked without honey. It also clears voice. If 10 gms of this powder is boiled in 1 litre of water till it remains half, the water drunk slowly, cures chronic colds by excreting sticky cough.

Not suitable for diabetics.

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Sir, please tell me, how can I increase my wait and height and please tell me about fat also.

Vaidya Visharad
Ayurveda, Narnaul
Sir, please tell me, how can I increase my wait and height and please tell me about fat also.
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
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How to get fair and glow skin for oil skin and I am a civil engineer working in field I am getting black day by day suggest some stuff.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to get fair and glow skin for oil skin and I am a civil engineer working in field I am getting black day by day s...
For oily skin, use a face wash that is meant for oily skin. Do not moisturize your skin and keep it dry. Use a sunscreen with spf above 30 if you work in the sun most of the time. Try to wash your face with face wash after every 3 hours and reapply sun screen till the time you are out. Cover your skin with a fabric, face with a hankerchief, eyes with sun glasses when exposed to sun.
1 person found this helpful
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I have bronchitis problem from childhood whenever my parents start cleaning in home. Feels suffocation, not able to breath properly what should I do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It is asthma, not bronchitis. Pft to confirm. Use laba and ics combination by inhalation with spacer.
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Hi my age is 43 years,smoker,occasionally i will have alcohol I am having gastric and constipation problem.At times body pains(shoulders,ciatic,hand fingers and mild headache) it will be normal if i take alopathi medicines. Please suggest what to do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Smoking will increase the gastritis, have only three times food. Evening dinner it will be better if you take only fruits before 7pm as dinner. Eat only when you feel hungry. Avoid maida products and old food. Avoid animal products and milk products. Hareethaki choorna 10 gms at bed time will help you to correct the constipation
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What are the basic symptom for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the basic symptom for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are left for my periods and I want to delay my periods for 2 to 3 days only if safe then how to take this medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are...
Hello lybrate-user, yes one can take the primolut, but our advice is to take this medicine if its most urgent, because some time it can result in irregular menses. The way to take this is 1 tab twice a day. For 3 to 5 days, after that you will have your periods after 5 days of stopping the medicine. Thanx.
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I want to increase my height. I am 24 year old guy. Ryt now my height in 5.6. Plsss help me to gain height and some weight.

BHMS
Homeopath, Faridabad
I want to increase my height. I am 24 year old guy.
Ryt now my height in 5.6.
Plsss help me to gain height and some w...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. **Take Alfalfa tonic , 2 tsp twice daily , before meals to gain weight.***
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Sir my son is 2.5 months old. We noticed that he has only one testicle. We go to doctor, he ultrasound & found there is only one. What can we do now.& what are the problems in future .please suggest. My doctor suggest to ultrasound /mri on other bigger machine.

Doctor of Medicine
General Physician, Surat
Sir my son is 2.5 months old. We noticed that he has only one testicle. We go to doctor, he ultrasound & found there ...
The case could be suggestive of undescended testis if this is so then you have to wait for some time it may comes down on its own, if not then some hormone can be tried, then the last option would be surgery but it is all depends upon the underlying cause of absence of testes.
3 people found this helpful
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My fever is getting strange, it comes and go back to back for 4 days and I'm not feel hungry.

BHMS
Homeopath, Faridabad
My fever is getting strange, it comes and go back to back for 4 days and I'm not feel hungry.
Hello, Hello, go for these tests :-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn't Hook up anyone. So what is that? Why it yet not come?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 26 years Female. I got 15 days up and my period yet not come. And sure about that I am not pregnant bcoz I wasn'...
Hello, this may be due to hormonal imbalance..... Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,exercise. Avoid - chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
2 people found this helpful
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Im 21 year old male. In my face uneven colour tone is there and pigmentation is there and also too oily skin. What are advices for this problems.

BHMS
Homeopath, Faridabad
Im 21 year old male. In my face uneven colour tone is there and pigmentation is there and also too oily skin. What ar...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am 27 yrs old man, every alternate day I eat food outside n I am gaining weight. Please help me to live a healthy life. Please I dnt have parents n have a lot of stress.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian , I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, After assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.
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I am 21 years old my height is 5.6. I want to increase my height. Is their any way.

BAMS
Ayurveda, Ambala
I am 21 years old my height is 5.6. I want to increase my height. Is their any way.
Dear, there are methods by which you can gain some centimeters of height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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