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Dr. Sandeep Awate

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP

Ayurveda, Pune

16 Years Experience
Dr. Sandeep Awate Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP Ayurveda, Pune
16 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandeep Awate
Dr. Sandeep Awate is one of the best Ayurvedas in Chinchwad, Pune. He has had many happy patients in his 16 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGPP . You can consult Dr. Sandeep Awate at Shatayu Ayurveda & Panchkarma Centre in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sandeep Awate on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2001
PGPP - Pune University - 2007
Languages spoken
English
Hindi

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Omkar Building, Krishna Nagar, Sector-20, Chikhali Road, ChinchwadPune Get Directions
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I am eating and taking proper diet but despite of all i am losing my stamina what to do? kindly suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear lybrate-user, you are under weight as per bmi index (ratio of height and weight), you can take protein enrich balanced diet and some side effect free ayurvedic medicines to get good health and fitment.
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What is the best medicine to clean up all the scars Suggest me to use a good product,

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
What is the best medicine to clean up all the scars Suggest me to use a good product,
Applying creams will not be much helpful.u need to take maha manjishtadi kwath which will remove all the scars and give u a fresh and glowing skin
2 people found this helpful
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I am 21 yrs old and I got burn from stove. Doctor make my treatment through skin grafting but now the color of graft not matched to my normal skin. Kindly recommend me medicine to match skin color.

BHMS
Homeopath, Solan
I am 21 yrs old and I got burn from stove. Doctor make my treatment through skin grafting but now the color of graft ...
Hi, please apply homeopathic calendula q over it with help of cotton. You can also apply coconut oil plus olive oil.
14 people found this helpful
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Hi, I am 29year old female my skin has tanned a lot how to lighten my skin complexion. Please advice me how to lighten my face n body skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am 29year old female my skin has tanned a lot how to lighten my skin complexion. Please  advice me how to light...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My question is lacto calamine is good for face bcz I am having hyperpigmentation and which is good.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
My question is lacto calamine is good for face bcz I am having hyperpigmentation and which is good.
Hi. Yes you can use lactocalamine for your face. Depigmenting cream or facewash can be recommended to you for improving your condition depending upon your specific skin type. Nutritious diet rich in antioxidants (green vegetables and fresh fruits) and avoidance of stress will help.
36 people found this helpful
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How to increase hair growth? I'm having a bit more hair fall due to high temperature!

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to increase hair growth? I'm having a bit more hair fall due to high temperature!
Hi. Lybrate user. There are many reasons for hair fall / whiting and graying i. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used Indus valley dandurf shampoo . It contains alovera also. Its ph level is 5.5. It helps to remove danduruf, itch, and dryness at sourse it increase scalp’s natural resistance and strength hair from root to top and hair become soft and silky. Avoid cosmetic shampoos. Coconuts oil also apply on hair. Also use plh’s hair oil daily. Drink mineral water or drop . Eat green veg, dry fruits, vit. B 12, vit. C fruits. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals. Vit. E, and consult with us for hair fall package or medicines on Lybrate.com.
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I am 48 Year Old Male facing ED problem since last 18 Months. I am taking Repace 25 for high Blood pressure and nupenta LS for Acidity in morning. Please advise cure or treatment to overcome this ED problem.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I am 48 Year Old Male facing ED problem since last 18 Months.
I am taking Repace 25 for high Blood pressure and nupen...
Hello,lybrate user may i help you your ED problems is created by age factor,blood pressure ,constipation created by acidity,old age low produced semen etc.you can take his problems some medicine. 1.-KUSTA KALAI 1gm with MAJOON KHURAMA AARAD 1 TSF. 2.-Tab.HABBE MUMSEEK TILAI 1tab. b.d.with milk add 2tsf DHATU PAUSTIC CHURAN for a week.after a week shear me.
1 person found this helpful
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Fluticasone/ salmeterol inhaler -Sero Flo 250mcg, I have been using it for the past 16 years. How long can I continue to use it without any serious health issue as consequence of its prolonged and continuous use.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be used for long time without much side effects. Can cause skin bruish and osteoporosis in adults.
1 person found this helpful
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I am suffering from hair lices problem. For sometime, it was removed from my hair but now again facing same problem. Please help me on this.

BHMS
Homeopath, Faridabad
I am suffering from hair lices problem.
For sometime, it was removed from my hair but now again facing same problem.
...
Put some camphor in the mustard oil and heat it. Apply this on to your scalp 2 or 3 times a week. Next day wash hair with the shampoo. Do this regularly fo 1 month.
1 person found this helpful
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I am 21 years old man, I had hair fall, how to control it and also prefer me to how to, regrow the fallen haur.

Vaidya Visharad
Ayurveda, Narnaul
I am 21 years old man, I had hair fall, how to control it and also prefer me to how to, regrow the fallen haur.
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: •Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. •Rinse out your hair with the mixture once a week.
1 person found this helpful
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I have serious hair fall. I have taken lot of precautions given by several doctors. But not useful please help on this ASAP.

BHMS
Homeopath, Faridabad
I have serious hair fall. I have taken lot of precautions given by several doctors. But not useful please help on thi...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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My daughter is 12 years, She is having small white patches on knees, some people told that it is psoriasis. Please help how to cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My daughter is 12 years, She is having small white patches on knees, some people told that it is psoriasis. Please he...
hi i need to observe it then only i can diagnosed it ....if you have possible then please consult a dermatologist ..... meanwhile i suggest you some basic remedies for skin first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.khadirarishta 4tsp before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
1 person found this helpful
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Hello Sir/Madam My mom has been facing some critical pain in her legs nerve. The pain starts from the upper knees (right side leg) & goes to the feet. She has been in treatment for last 2 months but there is no relief. First I consulted to a general physician but but there was no relief. Currently she is taking medicine prescribed by homeopathic physician, it has already been a month taking medicine but there is no relief seems. Blood sugar: Normal Thyroid: Normal Please suggest me what can be done in this case. Thanks in anticipation.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hello Sir/Madam
My mom has been facing some critical pain in her legs nerve. The pain starts from the upper knees (ri...
Leg pain in your case (considering your mother's age) could be a 1. Reffered pain from spine. 2 knee osteoarthritis 3. Decreased blood supply for accurate diagnosis and management consult a pain specialist for further tests and treatment. Meanwhile follow these tips to get some relief. 1. Avoid prolonged standing or sitting. Change posture in between. 2. Apply cold pack over painful area for 10 mins 4 times a day. 3. Back stretching exercises daily. 4. Quadriceps stretching exercises and strengthening exercises. 5. Calcium and vitamin d supplement. 6. Avoid sitting cross-legged or squatting. 7. Adequate liquid intake of at least 2 litre per day. For definite diagnosis and treatment further details of her pain character and tests are needed.
3 people found this helpful
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I am suffering with this skin disorder acne. N black spots too. N my skin was oily skin. Suggest some tips for me?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
I am suffering with this skin disorder acne. N black spots too. N my skin was oily skin. Suggest some tips for me?
Hello, acne is caused by multiple factors. Oiliness of the skin is definitely one of the contributing factor. Stress, hormones, infection, and irritation of the skin are the other causes. There are various stages of acne and they decrease by themselves after the final stage but they leave marks. Multiple issues need to be addressed to get rid of acne. I would suggest you to consult a dermatologist. Tablets, creams, and face washes along with some dietary modifications will help your get rid of the acne problem as well as the dark spots.
6 people found this helpful
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I am 25 year old man and I was diagnosed with chondromalacia patella grade ii (optd) for left knee and grade ii for right knee. Can you please tell me how can I get cure from this disease which was affected to me in this younger age.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 25 year old man and I was diagnosed with chondromalacia patella grade ii (optd) for left knee and grade ii for r...
Hello lybrate user chondromalacia patella is a condition in which blistering, cystic change of patellar cartilage and usually affects the medial facet of patella. It can be due to high q angel causes vastus imbalance, muscle weakness, foot pathomechanics, etc. Thermotherapy to relieve symptoms and knee isometric exercises& knee, hip strengthening exs under well experienced physiotherapist guidance.
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Hello Sirs and Maams, I have two ugly lines of black patches on both sides of my face on the sides of my nose where my cheeks fold. I have them since childhood and even after doing facial scrubbing it does not fade. Is there any way to remove it? Besides, the portion of my face where beard grows it is very dark complexioned and looks ugly whereas other parts are fair and glowing. Is there any solution to this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sirs and Maams,
I have two ugly lines of black patches on both sides of my face on the sides of my nose where m...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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मेरा age 23 हे और मे weight 45 हे मे बहत दुबला हु और मे हमेसा कमजोरी मेहसूस करता हु खान भि सहि से नहि रूचता हे मे अपना सरिर के weight बराना चाहता हु आप मेरा help किजये ताकि मेरा सरिर का वजन बरा सकु

MSc
Dietitian/Nutritionist, Chandigarh
मेरा age 23 हे और मे weight 45 हे मे बहत दुबला हु और मे हमेसा कमजोरी मेहसूस करता हु खान भि सहि से नहि रूचता हे
मे अपन...
Follow these guidelines. Eat extra more frequently than before. Do not skip meals. Use extra refined foods with unrefined. Add ghee, butter etc with foods extra. Eat fish, egg, meat etc more. Add more healthy fats in cooking. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals. Take proper sleep at night. These are simple things but for more details and quick guaranteed result consul me privately on lybrate.
1 person found this helpful
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BDS
Dentist, Lucknow
If you get your tooth knocked out, put it in milk & hold it in your mouth. This will help your tooth to survive longer. Make sure you see a dentist rightaway.
1 person found this helpful

I have gastrointestinal problem. I feel cramps in my stomach and bowel also. Stool examinations show undigested food particles. I'm also loosing my weight gradually, what should I do?

BHMS
Homeopath, Faridabad
I have gastrointestinal problem. I feel cramps in my stomach and bowel also. Stool examinations show undigested food ...
Hello, take China 200 ch , 3 drops once daily. take Mag phos 6x , 5 drops thrice daily. Alpha LIV, 2 tsp , daily after dinner. Revert me after 10 days.
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I am suffering from fever since two days with pain in throat. Please tell what to do to get well soon.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
I am suffering from fever since two days with pain in throat. Please tell what to do to get well soon.
Hello , take tab. Sumo-p when fever and severe throat pain. Don't take. More than 3 tablets per day. Take betadine gargles three time per day.
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