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Dr. Sanat Pimpalkhare

Gynaecologist, Pune

500 at clinic
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Dr. Sanat Pimpalkhare Gynaecologist, Pune
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanat Pimpalkhare
Dr. Sanat Pimpalkhare is a renowned Gynaecologist in Paud Road, Pune. You can meet Dr. Sanat Pimpalkhare personally at Shreyas Hospital in Paud Road, Pune. You can book an instant appointment online with Dr. Sanat Pimpalkhare on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shreyas Hospital

Chiranjeev Apt, Karve Rd, Paud Road,Landmark:-Nr Hotel Yatri, PunePune Get Directions
500 at clinic
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Black Walnuts - 7 Amazing Health Benefits Of It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Black Walnuts - 7 Amazing Health Benefits Of It!

Black walnuts are one of the best foods to have. They have tonnes of health benefits owing to their multi-utility nutrient source. Not only it can keep a person away from various diseases, it can ensure steady health in an individual. The best part is the fact that black walnut can be used to make multiple yummy dishes.

Here are some of the no-so-known benefits of black walnuts:

  1. Parasites: Green harvested black walnuts are known to be very useful vermifuge. They serve as a very good treatment for ailment concerning pinworms, hookworms, tapeworms and such other parasites.
  2. Candida: Overgrowth of Candida is hard to diagnose and can pose a serious threat to health. When Canida overgrowth attacks the intestine, the intestinal wall becomes weak and toxins are being released in the process. The immune system becomes weak and it takes a lot of antibiotics to set things right. A good alternative to the powerful antibiotic is a 3 serving black walnuts. They contain compounds such as the zinc undecylenate, selenium sulfide, astringent tannins, naphthoquinone juglone etc. can make the walls of the intestine favorable and arrest the growth of Candida.
  3. Antifungal: Black walnut is known to have antifungal properties and is, therefore, used to treat fungal infections leading to conditions such as the ringworm, jock itch and athlete’s foot etc. Black walnut when pasted and applied to the site of the infection can fetch dramatic results within a short time interval.
  4. Skin conditions: Black walnut is a good fix for many skin conditions. It can successfully address skin conditions such as psoriasis, acne, and eczema. Depending on the seriousness of the skin condition, the tincture can be applied externally or consumed internally.
  5. Excessive sweat: For people who sweat way too much, black walnut can be their best friend. The presence of high level of astringent tannins in black walnuts can address the sweat gland to ensure that excessive sweat is not produced. Studies have also revealed that black walnut can also help to reduce body odor.
  6. Diabetes and cardiovascular benefits: A study conducted by the Harvard School of Nutritional Sciences revealed that black walnuts can reduce the LDL cholesterol by a good 4 percent. What’s more, no weight gain is associated with the over-consumption of black walnut. Similarly, their nutritional value can help an individual lower blood pressure, reduce blood sugar level and refrain from cardiovascular diseases.
  7. Anti-cancer properties: There have been many studies conducted on the effect of black walnut on cancer. Most studies have found that juglone, a compound present in black walnut is capable of kill cancer cells by the process of necrosis and apoptosis. 3 serving daily can fetch rich dividends to cancer patients. If you wish to discuss any specific problem, you can consult an ayurveda.
5912 people found this helpful

Calcium Rich Foods

Ms - Gynae & Obs, MBBS
Gynaecologist, Jaipur
Calcium Rich Foods

Calcium rich foods - broccoli, yoghurt, cabbage and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation.

Last 3-4 years I am suffering from heavy bleeding and pain Dr. advised me to remove uterus but homeopathic Dr. said it can be cured by medicines. I want to know is it true or not? I am 49 years old no polyps or system the uterus.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi lybrate user. First of all you would need an ultrasound. If you r having heavy bleeding since 3 to 4 years. You would require a d&c. Management would depend upon the reports.
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Chronic Respiratory Problems - Homeopathic Treatment For It!

BHMS
Homeopath, Ahmednagar
Chronic Respiratory Problems - Homeopathic Treatment For It!

The lungs are highly prone to chronic problems. Be it asthma, bronchitis or COPD, these problems require chronic treatment and the patient is always on alert. Homeopathy believes that these are just symptoms of an underlying, deep-rooted cause and addressing the root cause can help in complete cure of symptoms. By working on the underlying problem, homeopathy attempts to:

  1. Prevent further damage to the organs; so disease progression is arrested
  2. Reduce dependency on steroids and bronchodilators, which is very common among most people with chronic respiratory disorders
  3. Natural and holistic treatment with minimal side effects

It is to be noted that different clinical presentations are treated with different compounds, and there are more than 25 compounds that can be used in people with chronic respiratory disorders. The doctor would choose the right compound depending on the presenting symptoms. Some of the commonly used compounds are listed below:

  1. Bryonia: In people with dry hacking cough and rusty sputum, this is useful. The symptoms are aggravated by any sort of motion and warm temperatures.
  2. Rumex: In people with dry/stringy cough, which is increased in cold temperatures and by talking, this medicine proves useful.
  3. Kali Bichromicum: Where the patient has yellow, sticky mucous which is worse in the morning, this compound is effective.
  4. Aconite: It is very useful in treating bronchitis, where there is frequent sneezing, restlessness, coryza-like symptoms or excessive perspiration. Its uniqueness is that it prevents development of a full-fledged bronchitis.
  5. Belladonna: This is useful in patients with bronchitis who have violent fever and distressing cough that is worse with lying down and at night. The coughing spells are dry and short with irregular breathing. There is also fullness in the chest with no pain, though children might cry with this fullness. There is increased drowsiness where patients sometimes doze off into a semiconscious state.
  6. Sulphur: It is very useful in people with chronic bronchitis, where the patient has significant rales (sounds due to air movement within the bronchi). This is accompanied by mucous that is thick and can contain pus. The patient could also suffer from bouts of suffocation.
  7. Bacillinum: It is widely used in people who tend to catch cold easily. The mucous membranes are highly irritated and the patient feels very congested.

Other useful compounds include Phosphorus, Mercurius, Antimonium tartaricum, Rumex, Puslatilla, Ipea, Chelidonium and Sulphur. As noted, with homeopathic compounds, the right compound is determined by multiple factors including the stage at which the infection is at the time of presentation, nature of the cough, type of mucus, aggravating or relieving factors, presence of a cold, overall health status, habits, etc. The doctor will identify the right compound for you after checking these, so you are advised not to self medicate.

1 person found this helpful

Need some diet plan for PCOS & also want to know how to cure PCOS problem in women? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Keep your weight in check. Obesity makes insulin resistance worse. Weight loss can reduce both insulin and androgen levels and may restore ovulation. No single specific dietary approach is best, but losing weight by reducing how many calories you consume each day may help with polycystic ovary syndrome, especially if you're overweight or obese. Use smaller plates, reduce portion sizes and resist the urge for seconds to help with weight loss. Ask your doctor to recommend a weight-control program, and meet regularly with a dietitian for help in reaching weight-loss goals. Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have PCOS — and if your doctor recommends it. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Be active. Exercise helps lower blood sugar levels. If you have PCOS, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance and help you keep your weight under control. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.Regulate your menstrual cycle. To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive. If you're not a good candidate for combination birth control pills, an alternative approach is to take progesterone for 10 to 14 days every one to two months. This type of progesterone therapy regulates your periods and offers protection against endometrial cancer, but it doesn't improve androgen levels and it won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device are better choices if you also wish to avoid pregnancy. Your doctor also may prescribe metformin (Glucophage, Fortamet, others), an oral medication for type 2 diabetes that improves insulin resistance and lowers insulin levels. This drug may help with ovulation and lead to regular menstrual cycles. Metformin also slows the progression to type 2 diabetes if you already have prediabetes and aids in weight loss if you also follow a diet and an exercise program. Help you ovulate. If you're trying to become pregnant, you may need a medication to help you ovulate. Clomiphene (Clomid, Serophene) is an oral anti-estrogen medication that you take in the first part of your menstrual cycle. If clomiphene alone isn't effective, your doctor may add metformin to help induce ovulation. If you don't become pregnant using clomiphene and metformin, your doctor may recommend using gonadotropins — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) medications that are administered by injection. Another medication that your doctor may have you try is letrozole (Femara). Doctors don't know exactly how letrozole works to stimulate the ovaries, but it may help with ovulation when other medications fail. When taking any type of medication to help you ovulate, it's important that you work with a reproductive specialist and have regular ultrasounds to monitor your progress and avoid problems.
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My period ended on 3rd of July and I had unprotected sex on 6th of July (midnight, so 7th). What are the chances of pregnancy and shall I take a pill? What should I ask for in the medical store. Im 19 years old.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My period ended on 3rd of July and I had unprotected sex on 6th of July (midnight, so 7th). What are the chances of p...
hi sumi, definitely you need to take emergency contraceptive pill called pill . as you had sex in fertile period.
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Now we have got a child and we don't want to another child so how to avoid pregnancy for 3 years.

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Now we have got a child and we don't want to another child  so how to avoid pregnancy for 3 years.
By spacing method first 7 days and last seven days are safe 2. Oral contraceptive pills and inj every 3 months iucd etc better consult gynae dr.
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Hi, on 11 November I had sex with my girlfriend she didn't took any pill. But we didn't intercourse just had oral sex. Is there any chances to get pregnant? Because my sperm is not injected in to vagina. Just we try to keep but nt inserted. I want to know that is she get pregnancy or not.

BAMS, MS - Sexuality & Sexual Counselling, FICA
Sexologist, Bangalore
Hi, on 11 November I had sex with my girlfriend she didn't took any pill. But we didn't intercourse just had oral sex...
No problem. If you had IC Dangerous period, then risk will be more. Had oral sex means, no problem.
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BHMS
Homeopath, Pune
Use these points to activate better health! Press them daily for five minutes! All the best!

4 Reasons To Avoid Weight Gain During Pregnancy

Ms - Gynae & Obs, MBBS
Gynaecologist, Jaipur
4 Reasons To Avoid Weight Gain During Pregnancy

Being able to conceive and the prospect of bringing a new life into the world is something that is highly satisfying and full of joy. Mothers-to-be generally start to take extra care of their diet and make sure they eat right when they are pregnant so that the fetus does not have to suffer. Though it is important to eat healthy during pregnancy, a lot of women and/or their loved ones tend to get carried away and end up gaining more weight than they should.

The good news is that this is the time when those few extra kilos aren't the cause of concern. In fact, they're a healthy and necessary part of the process. But what exactly is normal weight gain during pregnancy? How much is too much weight or too little?

If you were underweight to start with, you might need to gain a few more kilos than the average mum-to-be. Women who don't put on enough weight during pregnancy are at higher risk of premature birth, having babies with low birth weight and other complications.

But if you were heavier before your pregnancy, you'll probably need to keep your weight gain in check. Being overweight or adding too many kilos during pregnancy can lead to complications such as high blood pressure, gestational diabetes, birth defects or having a big baby.

Today, where our modern lifestyles expose us to minimal physical activity, the risks of becoming overweight during pregnancy are higher, and some may mistake it for a healthy body. Not only does being overweight have adverse effects on the pregnancy, it may also lead to the birth of an unhealthy baby, which may leave long-term negatives in the body and health of the mother for her to struggle with, for a lifetime.

Some disadvantages of abnormal weight gain in pregnant women:
In order to be able to understand the importance of controlling weight gain in pregnancy, it may be essential to know what could go wrong if the weight is not controlled or kept under check. Here’s what could go wrong:

  1. The increasing weight may be one of the biggest reasons for developing long-term health problems such as diabetes and cholesterol that find an easy access to the body during the time of pregnancy.
  2. The chances of a normal delivery in obese women are highly minimal, as observed by experts around the world.
  3. In the case of disorders such as preeclampsia, it may become necessary to deliver the baby sooner than the regular time period, and it may also put the organs of the mother at great risk.
  4. Sleepless or tired nights may be common in the case of women who suffer from abnormal weight gain during pregnancy and this is something that may affect the journey and process of pregnancy as a whole.

How much weight to gain and when?

Unlike the equation used to calculate your BMI, the process of putting on kilos is not an exact science. Your rate of weight gain will depend on a variety of factors, such as your metabolism, your activity level and your genetics. These vary by trimester:

  1. During your first trimester, your baby is still tiny, which means you don’t need to gain more than a total of 1 to 2 kilos. However, if you're suffering from morning sickness, you might not gain much (or might even lose a little). That’s OK, as long as your appetite picks up and you make up for those kilos in the second trimester.
  2. In your second trimester, your baby starts to grow in earnest. Your weight gain should pick up, if you started out pregnancy at a normal weight, you would gain a total of approx. 6 kilos by the end of this trimester.
  3. In your third trimester, baby’s weight gain will pick up steam, but yours may start to taper off for a net gain of about 4.5 kilos. Some women find their weight holds steady or even drops a kilo or two during the ninth month, when ever-tighter abdominal quarters can make finding room for food a struggle.

Gradual weight gain is as important as the number of kilos you gain, since your baby needs a steady supply of nutrients and calories to grow during his or her stay in the womb.

Tackling abnormal weight gain and keeping it at bay:
One of the most important things to do in order to keep abnormal weight gain at bay in the event of a pregnancy is to make sure that you are eating healthy. If you overtly indulge in fatty foods and junk items, you may be putting your body at the risk of gaining quick kilos. However, if you eat a balanced diet and make sure that you consult your gynaecologist for dietary advice, you may be able to keep excessive weight at bay. Light exercises such as swimming, walking or yoga can also help but you must make sure to take expert help and suggestions before performing any physical activity that may put yourself or your baby at risk. With the right help you may be able to go through a healthy pregnancy and achieve health and happiness for your baby.

You don't need to eat for two. Gaining too much weight during pregnancy can make it hard to shift after your baby is born. 

Bear in mind that keeping active will help you to control your weight. Exercise is good for you during pregnancy. Staying active will also increase your chance of having a straightforward labour and birth.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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