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Dr. Sanat Pimpalkhare

Gynaecologist, Pune

500 at clinic
Dr. Sanat Pimpalkhare Gynaecologist, Pune
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanat Pimpalkhare
Dr. Sanat Pimpalkhare is a renowned Gynaecologist in Paud Road, Pune. You can meet Dr. Sanat Pimpalkhare personally at Shreyas Hospital in Paud Road, Pune. You can book an instant appointment online with Dr. Sanat Pimpalkhare on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chiranjeev Apt, Karve Rd, Paud Road,Landmark:-Nr Hotel Yatri, PunePune Get Directions
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Mai apni wife ke sath daily 1-2 baar sex karta Hu. Means 40-45 times in a month. To mai limit se jyada baar to sex nahi kar raha hu aur isse mere ya mere partner k health me koi problem to nai hogi. Aur please ye batay ideally hm loge 1 month me kitne baar sex kare jisse hamari health me koi bad effect na Ho.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Couple should decide mutualy frequency of sex depending upon theri happiness or availability. No pressure is there.
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He had sex with his gf last month just two days before she got her periods last month. She had her last periods for about 8 days with heavy flow although he had protected sex with her and now its been exactly one month after her last periods she has not yet got her periods my friend and his gf both are worried a lot. I Just wanted to ask that is there a chance of her conceiving?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Not at all, as she got menses after the sex. The delay in menses can be due to other factors also. She can't be pregnant.
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What is the reason I have severe etching problem in vagina, I had sex with husband using condom .

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I am 30 years old girl and I am single. Last month my periods came after one week late from my date. Now, this month my period did not start and also 10 days have been passed from the actual date. Can you suggest the reason. Should I consult to Dr.

Advanced Aesthetics
Ayurveda, Gulbarga
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: •Having an intrauterine device (IUD) •Changing birth control pills or using certain medications •Excessive exercise •Polycystic ovary disease (PCOS) •Pregnancy or breastfeeding •Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome •Stress •Overactive thyroid or hyperthyroidism •Thickening of or polyps on the uterine lining •Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; check with your doctor for proper dosage.
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Actually I did sex with my husband before 2 days and I took i-pill on same day. Right now we don't want any child. I am not very much sure about it,am I pregnant or not? Can you tell me how can check because I live alone here with my husband.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
You can purchase pregnancy test kit from any chemist. Do it yourself. May I know what was the day of ur period. If you have taken I pill probably it will take care
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What Should You Store Water in - Plastic Vs. Copper!

MD - Ayurveda, BAMS
Ayurveda, Navi Mumbai
What Should You Store Water in - Plastic Vs. Copper!

Water is an essential ingredient for life. While you can live without food for some time, you probably will not survive without water for more than three days. Compared to other natural beings, humans are the only species who store water for drinking for continued periods of time.

The emergence of plastic bottles and its ill effects on health-
In recent years, the storage medium for water has changed from earthen or metallic pots to plastic bottles. However, this is going to have a negative effect on your body as plastic bottles contain many harmful chemicals such as:

1.BPA - Bisphenol A or BPA is a chemical that is used to make plastics clear and see through. This chemical is known to be a disruptor of endocrine related functions and can cause severe illnesses or conditions over long term usage such as:

a)Neurological problems
b)Birth defects in babies
c)Various cancers
d)Early or premature labor
e)Making young girls hit puberty earlier and many others

2.Phthalates - Another common ingredient used in the production of plastic bottle, this also inhibits endocrine functions and can cause the following disorders:
a)May reduce sperm count
b)May cause testicular tumors or abnormalities
c)Other gender development issues
d)It is also a known carcinogen as well

Copper as an alternative to store water
Copper is an essential nutrient for the body and at any point in time, the human body has about 0.9 mg of copper within it. This is required for the body as it helps make and repair red blood cells and is responsible for the health of the nerve cells. It is also required in the upkeep of the immune system.

Copper as a material for storing water also has its own advantages. Let's look at some of them.

  1. It doesn't have harmful chemicals like the ones in plastic bottles- Copper is a metal and thus reacts to water in a very different way compared to plastics. Also it doesn't have the harmful chemicals as mentioned above in its production process and is automatically a notch up.
  2. Copper has antibacterial properties- Storing water in a copper container overnight will kill harmful bacteria and thus it is good for your gastro-intestinal health.
  3. It will provide the body its daily requirement for copper- The usage of copper bottles helps the body get its requirement of daily copper easily and thus helps the body to keep its immunity up as well.

Thus, it is always advisable to store drinking water in copper bottles or vessels as it will be far more beneficial than drinking water from plastic bottles.

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The Right and Wrong Way to Stretch Tight Muscles

BPTh/BPT
Physiotherapist, Hyderabad
The Right and Wrong Way to Stretch Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

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Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me it should be 6 weeks pregnancy according to my lmp, which was 15 oct & today is 28 nov. Pls help me out to understand this.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Please repeat the scan after a week. If the pregnancy is growing then there is no need to worry. There can be certain differences between your period dates and the baby growth.
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After abortion if we wil have to done urine or blood test or ultrasound. Whether, In that report, everyone knows about abortion, that I have done. please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Yes. Urine or blood samples for pregnancy test can come positive even after 2 months of abortion. Though usg will hardly show any sign of pregnancy after abortion.
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I am looking for less side effect tablets for unwanted pregnancies as we are boring using condoms. Or any other best way to avoid using condoms Pls advice me. I am 40 years and my wife is 35 yrs. We have 2 kids already.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Well I guess you are not considering tubectome/vasectomy for one time solution. All contraceptive pills are basically synthetic hormones.Sadly all of themhave hosts of side-effects, esp when taken regularly.. Meanwhile if you know about the safe periods..you can indulge in it without contracptive then 1st to 7 th day and 21 st to last day of her menstrual cycle.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
जोड़ों का दर्द (संधिवात)

संधिवात में शरीर के किसी संधि जोड में शोध
की उत्पत्ति होती है। धीरे-धीरे शोथ
विकसित होता है और तीव्र शूल (दर्द) होने
लगता है। शोथ के कारण त्वचा लाल हो जाती
है। संधि शोथ को स्पर्श करने में भी पीड़ा
होती है। रात को अधिक पीड़ा होने से रोगी
की नींद नष्ट हो जाती हैं।
संधि शोथ और शूल के कारण रोगी चलने-फिरने में
असमर्थ हो जाता है। उठकर खड़े होने में भी तीव्र
शूल होता है। संधिवात के कारण रोगी को ज्वर
भी हो जाता है। संधिवात के उग्र रूप धारण करने
पर रोगी की भूख नष्ट हो जाती है।
क्या खाएं?
* लहसुन की एक-दो कली प्रतिदिन हल्के गर्म जल
के साथ सेवन करें।
* गर्म जल व दूध में मधु मिलाकर पीने से बहुत लाभ
होता है।
* लहसुन की कलियों को सरसों के तेल में देर तक
उबालकर जलाएं, फिर उस तेल को छानकर संधि
शोथ के अंगों पर मालिश करें।
* मेथी का चूर्ण बनाकर प्रतिदिन 3 ग्राम चूर्ण
हल्के गर्म जल के साथ सेवन करने से संधिवात का
शूल कम होता है।
* संधिवात का रोगी कोष्ठबद्धता होने पर एरंड
का तेल 7-8 ग्राम की मात्रा में उबाले हुए दूध में
डालकर पिएं।
* अदरक के 5 ग्राम रस में मधु मिलाकर सेवन करने से
संधि शूल नष्ट होता है।
* महा नारायण तेल की संधि शोथ पर मालिश
करें।
* चुकंदर का सेवन करने से संधि शूल नष्ट होता है।
* प्याज के रस को सरसों के तेल में मिलाकर
हल्का-सा गर्म करके संधि शोथ पर मलने से बहुत
लाभ होता है।
* आलू की सब्जी खाने से शूल कम होता है।
* कुलथी को जल में उबालकर क्वाथ बनाएं। क्वाथ
को छानकर उसमें सोंठ का चूर्ण और सेंधा नमक
मिलाकर पिएं।
* अजवायन का 3 ग्राम चूर्ण थोड़ा-सा सेंधा
नमक मिलाकर हल्के गर्म जल के साथ सेवन करें।
क्या न खाएं?
* संधिवात के रोगी शीतल खाद्य और शीतल
पेयों का सेवन न करें।
* सब्जियों में गाजर, मूली, टमाटर, अरबी,
कचालू, फूलगोभी, भिंडी न खाएं।
* दही और तक्र (मट्ठे) का सेवन न करें।
* चावल व उड़द की दाल का सेवन न करें।
* घी, तेल, मक्खन से बने पकवान न खाएं।
* उष्ण मिर्च-
मसालों से बनी तली हुई चीजों का सेवन ना
करें।
* नंगे पाव फर्श पर न घूमें।
* भीगे वस्त्रों में देर तक न रहें।

Hi doctor m 32 years old. I got married in March 2016. M trying for baby from last 2 months but not able to conceive don't understand why. I n my husband both have B positive blood group, does it creates any problems in conceiving. N on my menstrual day I have very light bleeding but before marriage it comes normally n remain for 3-5 days. M in great stress not able to understand what is happening with me. Kindly help us doctor.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, having similar bld grps does not cause any probleems in pregnancy. The chance of you conceiving per cycle is about 20-30% even if everything is normal, so do not stress out. Make sure you do not put on any weight. If you do not conceive in another 6 months or so you cud see a gynaec who cud then run some tests.
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I have one baby boy who is 2 years old. My question is my wife don't want another child I am agree but after my first child birth we don't have sexual life she fears that she got pregnant what should I do? I heard about some safty injection for about one to five years. Is that true. Give me some guidance please.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
In your case best suitable contraceptive method is copper t, which can be done by any doctor nearest to you or she can start birth control pill. You chose the method, then can take advice from me if needed.
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My friend had unprotected sex 48 hrs before and take i-pill and she again had sex 2 hours after taking ipill is ipill still work?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Yes ipill is still working. If she had sex two hrs after I pill it is still working and no need to worry.
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Ceaserian delivery ke baad kya unprotected sex kar sakte hai? Delivery ke baad menses nahi aye aur breastfeeding b continue hai toh kya hum bina protection ke sex karna chahiye?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
After delivery you are safe for 3 months only if you are breastfeeding. After 3 months you should use contraception.
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My father has done prostate biopsy test on 22 April, after that one or two drop blood comes through urine. He is a diabetic patients. Is there any medicine or what we will do.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Some blood in urine is expected after prostate biopsy. Drink lot of water. It ll get fine. Don worry. If it continues than please contact the urologist as diabetic patients has high risk of uti.
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My wife is 27 years old. She has cyclical breast pain and sometimes non cyclical paid specially her left breast. Please suggest what should do.

MBBS, DGO
Gynaecologist, Dehradun
Hello Some women have slight pain in breast around the time of their periods. As long as there is no lump in the breast or any discharge from the nipples there is nothing to worry about. Visit a gynaecologist and get you wife examined.
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My wife period date is on 29th. I got intimate with her on 25th. After 40 hours she eat ipill. So now its 29th period did not start. We are very tensed. Is she pregnant. Its our 1st time that we got intimate. Please tell what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The chance of pregnancy is very low. This delay in periods is most likely to be due to the side effects of the pils.
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All About Gastroesophageal Reflux Diet!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Gastroesophageal  Reflux Diet!

The esophagus is the tube that carries food from the throat to the stomach. However, it is not just a simple tube. The lower esophagus has a specialized muscle around it that usually stays tightly closed, opening only to allow food and liquid into the stomach. It acts to prevent the reflux of stomach acid into the esophagus.

Symptoms occur when this specialized muscle weakens and allows stomach acid to splash up into the esophagus. These symptoms include heartburn, chest discomfort, and bitter fluid flowing up into the mouth. Chest discomfort can occur. If the stomach juice trickles into the breathing tubes, hoarseness, cough, and even shortness of breath can occur. This entire problem is called gerd (gastroesophageal reflux disease). A number of factors, including certain foods, may cause the lower esophageal muscle to relax, causing gerd.

1. Pineapple and papaya. 
Pineapple contains bromelain and papaya contains papain, both substances known as proteases which are digestive enzymes that help with the breakdown of protein.

Normally, your body would use pepsin to digest protein, but this enzyme is most effective in very acidic environments like the one found in your stomach. Those on acid reducing diets, as is often recommended for gerd patients, may find the digestion of proteins difficult, resulting in pain and reflux.

Adding pineapple and papaya to your gerd diet can help alleviate these symptoms by facilitating the breakdown of proteins.

2. Iodized salt. 
Now, we have always heard that salt is bad for us and we should avoid it. Well, if you have gerd, you may have to hand over the chocolate, but you do get to sprinkle a little bit of salt on those veggies in your gerd diet.

Low iodine levels can contribute to hypothyroidism which is often associated with acid reflux. Many people today use sea salt which has not been iodized, so if this is the case, you should add some regular salt to your diet.

If you are unable to eat salt due to health issues, you should consider taking an iodine supplement. Low sodium levels have also been connected to acid reflux, so make sure you have at least a little salt in your gerd diet.

3. Omega-3 fatty acids. 
This is controversial since many people say that adding omega-3s to their gerd diet significantly reduced gerd symptoms, while others claim that it actually made them worse.

Similarly, fatty fish (a high source of omega-3) is on the “avoid” list, but many gerd sufferers say that they have no problem eating salmon or tuna.

If you are able to handle omega-3s, the health and healing of the fish oil benefits are effective in boosting immunity and repairing damage. A fish oil supplement may also be taken if your body reacts better to this option.

What to avoid on a gerd diet?

Although specific foods to avoid may vary from person to person, there are a few general guidelines that may help reduce symptoms of gerd.

1. Spicy food. 
Certain hot spices are known to irritate the esophagus and cause heartburn. Avoiding these may help prevent painful symptoms and reduce the risk of ulcerations.

2. Trans fats and high fat foods. 
High fat foods, particularly those that contain trans fats, can cause reflux because of the large amounts of acid required to digest them. Foods with a high fat content have been linked to a decrease in les pressure and a delay in stomach emptying which can also lead to acid reflux.

As well, dangerous trans fats have been connected to esophageal disease, and since gerd can also contribute to complications with the esophagus, it is best to eliminate them from your gerd diet.

3. Very hot food and liquid. 
It is best to let food and beverages cool a little before consuming since very hot substances have been linked to stomach and intestinal ulcers, which can intensify the symptoms of acid reflux.

4. Mint and chocolate. 
Both peppermint and chocolate contain chemicals that can stimulate the release of stomach acids while also relaxing the smooth muscle sphincter between the stomach and esophagus, often resulting in acid reflux and heartburn.

5. Alcohol. 
Alcohol irritates the lining of the stomach and is actually one of the most reported causes of heartburn.

6. Your own trigger foods. 
Given the complex nature of gerd, this one has to be added. I know it is repetitive, but everyone has certain foods that irritate their condition and cause severe symptoms. Make a list of these foods and avoid them in the future.
 

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I AM MARRIED 4 MONTH AGO, LAST TIME MY PERIOD DATE IS 6th Feb 2016, BUT STILL NOW MY PERIOD DATE IS OVER, TODAY I AM TEST MY URINE BUT THIS RESULT IS NEGATIVE, SO PLEASE HELP ME WHAT CAN I DO?

BHMS
Homeopath, Ahmedabad
Urine pregnancy test should be done ideally 15 days after the date of missed period. E. G. If your date is 5th of every month and if it has not come this month you shoild test on 19th or 20th.
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