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Dr. Sanat Pimpalkhare

Gynaecologist, Pune

500 at clinic
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Dr. Sanat Pimpalkhare Gynaecologist, Pune
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanat Pimpalkhare
Dr. Sanat Pimpalkhare is a renowned Gynaecologist in Paud Road, Pune. You can meet Dr. Sanat Pimpalkhare personally at Shreyas Hospital in Paud Road, Pune. You can book an instant appointment online with Dr. Sanat Pimpalkhare on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shreyas Hospital

Chiranjeev Apt, Karve Rd, Paud Road,Landmark:-Nr Hotel Yatri, PunePune Get Directions
500 at clinic
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M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Fertility Enhancing diet-

• Essential Fatty Acids

EFA are essential for getting pregnant. Omega 3 fat is necessary to maintain the balanced production of hormone-like substances called prostaglandins. They can also increase blood flow to reproductive organs, increase cervical mucus, and promote ovulation.

1 tsp. of fish oil per day is recommended for women consuming animal products while 1 tbsp. of flax oil per day is recommended for women not consuming animal products.

• Vitamin B12

Many women who are not able to conceive are deficient in Vitamin B12. B12 will help to balance hormone imbalances, essential for cell formation, aids in nutrient absorption and metabolism as well as overall digestion.

It is also important for the nervous system, blood supply, and the development of red blood cells.Women who are trying to get pregnant and have a B12 deficiency may not be ovulating and may have abnormal estrogen levels which can affect implantation of a fertilized egg.

B12 deficiency has also been linked to cell abnormalities of the reproductive tract which may even be diagnosed as cervical dysplasia. Vitamin B12 is found in the gut of animals and, therefore, cannot be obtained through plants. Women following a vegan or vegetarian diet are often low in B12 and should use supplements. Women trying to get pregnant, and pregnant women throughout their pregnancy should be consuming 2.6 mcg of B12 per day.
Beside taking supplements, if you’re trying to conceive, you should increase intake of beef, poultry, fish, fortified dairy or nondairy products as well as booster foods such as nutritional yeast. B12 shots are also effective.

• Protein

If you’re trying to get pregnant, you should be increasing the protein intake to about 25% of what you have previously been eating. High-quality protein with all amino acids is the best option, high-quality animal protein is also sources of other important nutrients such as iron, and B-vitamins.

• Folic Acid

Folic acid is one of the best-known vitamins to aid in pregnancy. It is essential for preventing neural tube defects, congenital heart defects, cleft lips, limb defects, as well as urinary tract defects in the baby.

Deficiency in folic acid can also increase infertility and cause pre-term labor. Folic acid can be found in liver, lentils, beans, black beans, asparagus, spinach, and broccoli. If you’re taking a supplement, then it should be should be between 600-120mcg per day.
1 person found this helpful

Week before I had sex with my fiance, he pulled out before evajucation. Still next day I had consumed I pill. After 4 days of that, I was feeling nausea, spinning head, nausea with food smell, vomiting, headache. Are these symbol of me getting pregnant? My last period was on 3rd november.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Week before I had sex with my fiance, he pulled out before evajucation. Still next day I had consumed I pill. After 4...
Hello, iPill is a high dosage medication that harms your hormonal balance in your body. Nausea, spinning head and headache are common after effects of iPill. If it worsens then consult a gynecolgist for further evaluation and management. Also, do a urine pregnancy test to rule out pregnancy.
1 person found this helpful
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I delivered a baby boy on 12 May and now I am getting fatter day by day. Please advise me some diet to reduce.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Eat a diet less in calories, fats and sugars. So cut down on all fried foods, sweets, chocolates and junk stuff like pepsi, coke etc; increase the proteins in your diet like chicken, fish, dals, beans etc; replace white bread for brown bread or chappati. Have enough vegetables, fruits and water daily. In addition do regular exercise.
3 people found this helpful
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Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not taking proper nutrition. Would you advice me what should I do my age is 26 years .advice me something naturally helpful I don't Wana go for surgery?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctor I have a problem that my Breast is sagging it may be because of exercise or wrong sleeping position or not ...
Hello, Please breast firming exercises like push-ups, shoulder presses, pullovers and bench presses.
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My wife weight is decreasing continuously since a year, her age is 30 year, 1 year before her weight was 53 kg now her weight is 43, she is suffering from vaginal inflammation also since 4 months, she is facing indigestion problem also, every time feeling weakness, she is taking thyroxine 50 mg for thyroid.

B.A.M.S, MD (Ayu.) Kayachikitsa
Ayurveda, Shimla
check with the TFT values as over usage of thyroxine can cause the patient to land up in hyperthyroidism resulting in weight loss. Regarding indigestion, it can be due to the high level of T3 (causing diarrhea) otherwise it could be due to malabsorption syndrome (IBS) As h/o vaginal inflammation is there consult a good OBG/GYN doctor to exclude any pathology of the pelvic tract.
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Health Tip

MBBS (Hons), MD DTCD, NMCH PATNA
General Physician, Patna
Health Tip

Diet control and regular physical exercise are keys for healthy life.

4 people found this helpful

Can PCOS be cured because that's what I have and I've been having it since I was 16.

MBBS
General Physician, Bangalore
Can PCOS be cured because that's what I have and I've been having it since I was 16.
It's something that you can have control over. Weight loss can help. Hormonal balance is the key. Weight loss with proper exercises like yoga and cardio are very helpful. Drink water. Nowadays most of the females are suffering from PCOS because of the lifestyle changes. Keeping PCOS in control can prevent a lot of lifestyle diseases like diabetes.
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Is ready to eat noodles and soups harmful in pregnancy? Can mango be eaten on a regular basis?

MBBS
General Physician, Durg
Is ready to eat noodles and soups harmful in pregnancy? Can mango be eaten on a regular basis?
Yes it's harmful for all in pregnancy very dangerous because chances of infection or food poisoning. Mango safe but chances use of carbide by fruit shopkeeper so possible harmful.
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