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Dr. Sampada Naik

BPTh/BPT, MPTh/MPT

Physiotherapist, Pune

19 Years Experience
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Dr. Sampada Naik BPTh/BPT, MPTh/MPT Physiotherapist, Pune
19 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sampada Naik
Dr. Sampada Naik is an experienced Physiotherapist in Kalyani Nagar, Pune. She has helped numerous patients in her 19 years of experience as a Physiotherapist. She studied and completed BPTh/BPT, MPTh/MPT . She is currently practising at Naik Physiotherapy Clinic in Kalyani Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sampada Naik on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Sancheti Hospital - 1999
MPTh/MPT - Sancheti Hospital - 2004
Languages spoken
English
Hindi

Location

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Naik Physiotherapy Clinic

Hermes Paras, Flat No-1, Ground Floor, Building No-44, Opposite Fortaleza, Kalyani NagarPune Get Directions
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I have severe neck pain, shoulder pain since last few months. The pain doesn't long last except 2 or 3 days. Sometimes my whole body cramps and pain. Besides I feel feverish all time. I haven't seen any doctor yet. What should I do? please suggest me.

MPT, BPT
Physiotherapist, Noida
I have severe neck pain, shoulder pain since last few months. The pain doesn't long last except 2 or 3 days. Sometime...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Shoulder hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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Sir, I am 25 years old. I have pain regularly in my knees and legs mostly in night. Sometimes in my palms, fingers and toes. Also I have problem when I getup early in the morning from the sleep.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir, I am 25 years old. I have pain regularly in my knees and legs mostly in night. Sometimes in my palms, fingers an...
Apply hot fomentation Do whole body stretching Take bath with luke warm water adding salt to it Do aerobic exercises Take sleep for complete 8 hours Take care of your posture Drink plenty of fluids Have milk & milk products
1 person found this helpful
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Frequently i'm getting pain in ribs. It is looking like gastric pain. Please suggest good medicine.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Frequently i'm getting pain in ribs. It is looking like gastric pain. Please suggest good medicine.
For gastric complaints Take lycopodium 200, and asafoetida 30, 4-4 pills thrice a day and report thereafter for further treatment. Besides this, avoid spicy and fatty oily food, take salads and sprouts, don't be empty stomach, be hydrated, do walk for minimum of 30 minutes. Do revert back for further treatment.
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I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed rest when the pain appears. Please advise.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 50 years old suffering from lower back pain/ slip disc since April 2015. The physiotherapist has advised me bed ...
Hello lybrate user back pain due to acute disc prolapse is hazardous. No doubt continuous pain or repetitive low back pain &buttock pain can be relieved by rest. Because intradiscal pressure becomes low when patient is in lying position, pressure increases three times during standing and eleven times during sitting. Suggesting bed rest for acute low back pain is correct decision. Bedrest should not more than two weeks, bed rest on a firm mattress gives better pain relief. One thing remember that too long bed rest may lead to medical complications like bedsores, renal stones, respiratory problems, muscle atrophy, etc. Especially in old age patients. Bed rest combined with thermotherapy is still more effective.
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I have a neck pain since 8 to 10 days and it pains just at the end and left side of spinal cord. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice.
1 person found this helpful
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I have getting backpain of right side I have taken pain killer but no use so please give me a remedy.

MPT, BPT
Physiotherapist, Noida
I have getting backpain of right side I have taken pain killer but no use so please give me a remedy.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have foot pain so what I can do to feel relief my foot so please contact me to be a good day.

BHMS
Homeopath, Chennai
I have foot pain so what I can do to feel relief my foot so please contact me to be a good day.
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back strengthening exercise for 20 mins every day. I have severe pain. Is there any permanent cure or not? I recently started gym. Are there any exercises I should avoid. Appreciate any help to cute lower back pain for good.

MBBS, D - Ortho, DNB - Orthopaedic Surgery, MNAMS, Fellowship Advanced Spine Surgery, Fellowship Disc Replacement Surgery, Visiting Spine Fellowship, Visiting Fellowship Spine Deformity Correction, Felloship Minimal Inavsive Spine Surgery
Orthopedist, Jaipur
Hi, I been suffering from severe lower back pain. MRI and X rays have been normal. Doctors keep telling about back st...
First thing when there is pain stop exercise take rest. Second there is a special exercise programme designed by us with considering the job, activity level, radiological change and complaints of the patient. It is very useful for the back. Yes you can cured permanently.
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MySpace has been a while back from the geam for you guys are still on my own personal use.

MPT, BPT
Physiotherapist, Noida
MySpace has been a while back from the geam for you guys are still on my own personal use.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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Hi Am 170 cm height and 98 kg weight, reducing weight is very difficult and important reason is my ankle pain in both leg, if I go for jacking next day the pain will be more. What to do?

BPTh/BPT
Physiotherapist, Delhi
U can do 2-3 months take yoga it is very use fully in weight loose & you can also physiotherapy in ankle & leg pain removed but lose your weight it must, you can take both at a time.
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