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Dr. Samina Shaikh

BHMS

Ayurveda, Pune

10 Years Experience  ·  100 at clinic
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Dr. Samina Shaikh BHMS Ayurveda, Pune
10 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Samina Shaikh
Dr. Samina Shaikh is an experienced Ayurveda in Nana peth, Pune. She has been a successful Ayurveda for the last 10 years. She studied and completed BHMS . You can consult Dr. Samina Shaikh at Ayurvedic Clinic in Nana peth, Pune. Book an appointment online with Dr. Samina Shaikh and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2008
Languages spoken
English
Hindi

Location

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Ayurvedic Clinic

Sterling Building, Laxmi Road. Landmark: Opp Deepa Lodge, PunePune Get Directions
100 at clinic
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Hi, I'm 18 years old In my stools there was an lot pain from past 5 Days and suddenly it started bleeding today allot of blood was excreted. Please help​ me out, as soon as possible. Thank you.

BPTh/BPT, MIHS
Physiotherapist, Surat
Hi, I'm 18 years old In my stools there was an lot pain from past 5 Days and suddenly it started bleeding today allot...
Was it black colored then it's melena ie from upper gastrointestinal tract. And if it is red colored then it is from lower git. Ie Piles or from colon. Do the following investigation ie stool examination from a good pathological laboratory. And let me know.
1 person found this helpful
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Do Apple cider vinegar have side effects? When should I take it for weight loss purpose?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Do Apple cider vinegar have side effects? When should I take it for weight loss purpose?
It doesn't have any side effect but it will be better if you take with himalayan pink salt early morning.
1 person found this helpful
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I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the food i.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the foo...
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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I want to gain mass & weight lastly. I am very slim. Please suggest products to helpful in gaining mass in body without any side effect.

BHMS
Homeopath, Faridabad
I want to gain mass & weight lastly. I am very slim. Please suggest products to helpful in gaining mass in body witho...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hi want to lose Belly fat fast please help, I am non veg guy can not avoid taking this.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi want to lose Belly fat fast please help, I am non veg guy can not avoid taking this.
You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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Hi My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods starts?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi
My periods have been delayed but I am continuously having lower abdomen pain, what I should do so that my periods ...
Hi Mejabeen it could be the sign that you might be getting periods. Delayed period could be because stress or hormonal imbalance. If you don't see period in 4-5days then you need evaluation.
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I have chicken gunia from last 3 months I have tried all the medicines but the pain is not reducing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have chicken gunia from last 3 months I have tried all the medicines but the pain is not reducing.
Use warm water for drinking, take healthy food, fresh fruits, dry fruits, take proper rest, sound sleep, do yoga, pranayam, avoid chilled water, cold drink, foods kept in friedge, oily,spicy, outside food, water, avoid late night works take tablet pidantak vati, giloy ghan vati etc. Best luck.
2 people found this helpful
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Hi everyone, I am 20 year old, I badly facing a short height problem. I am 5. 5 height. Please kindly suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take baryta carb - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
5 people found this helpful
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My mother 73 yes is rheumatoid arthritis patient since 30 yrs. She is on steroids. Now walking has become nearly nil. Is knee replacement surgery safe for rheumatic patients? What could be the negatives if we go for bilateral TKR.

BAM
Ayurveda,
My mother 73 yes is rheumatoid arthritis patient since 30 yrs. She is on steroids. Now walking has become nearly nil....
Please try rasnerandadhi kwatham with amruthotharam kwatham. Take 10 mleach mixed with 60 ml boiled and cooled water and add one teaspoon shaddharana choornam takes twice daily before food, cap orthonil one cap thrice daily after food, tab yog sallaki two tab twice daily before food, amrutharishtam 25 ml twice daily after food. Continue this for one month and then contact for a panchakarma treatment.
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