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Dr. Samina Shaikh

BHMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
Dr. Samina Shaikh BHMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Samina Shaikh
Dr. Samina Shaikh is an experienced Ayurveda in Nana peth, Pune. She has been a successful Ayurveda for the last 9 years. She studied and completed BHMS . You can consult Dr. Samina Shaikh at Ayurvedic Clinic in Nana peth, Pune. Book an appointment online with Dr. Samina Shaikh and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 2008
Languages spoken
English
Hindi

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Ayurvedic Clinic

Sterling Building, Laxmi Road. Landmark: Opp Deepa Lodge, PunePune Get Directions
100 at clinic
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Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please tel my.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Hi, thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation you need to have a calorie and nutrient dense meal.
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I am house wife, I have many problems like BP, sugar, asthma, fibroids, kidney stones, one fallopian tube that is also blocked.

BAMS
Ayurveda, Ambala
I am house wife, I have many problems like BP, sugar, asthma, fibroids, kidney stones, one fallopian tube that is als...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Me and my girlfriend had dry humping on 11 dec and after that within 8 hrs I gave her unwanted 72 pill. Her periods date is 16 but still not came. We did pregnancy test but it is negative. She is daily doing exercise but no effect .what should we do so that her periods start in one or two days? please suggest us some thing we are worried very much plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my girlfriend had dry humping on 11 dec and after that within 8 hrs I gave her unwanted 72 pill. Her periods d...
HELLO, Please get an ultrasound done to check for endometrial thicknesss which if more than 10 mm then you can opt for a withdrawal bleed with progesterones in absence of pregnancy. You must rule out pregnancy with a serum beta hcg test and not urine pregnancy test.
1 person found this helpful
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How to increase or developed hair follicles on the sides of fore head? Please help me.

BHMS
Homeopath, Faridabad
How to increase or developed hair follicles on the sides of fore head? Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (If the affected area has gone smooth and shiny, need to opt for hair transplant). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid fun1ction test done as well.
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I am 20 year old boy. I am not able to get the proper sleep. I get wake up 4 to 5 times in night. I don't have any serious health issue. I am very fed up with that. I am not able to concentrate on my studies. Please suggest me some sleeping pills. Thanks.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I am 20 year old boy. I am not able to get the proper sleep. I get wake up 4 to 5 times in night. I don't have any se...
Lybrate-user it is always good to do a full body check up, once, every year. Just see a good doctor in your city, do a full body basic check-up. Your general physician will prescribe medication as per your health reports after full-body check-up. All the best.
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Hello doctor My grandfather's serology report says Negative What is serology? VDRL test has been taken Why this test?

BHMS, DEMS
Homeopath, Pune
Hello doctor
My grandfather's serology report says Negative What is serology?
VDRL test has been taken
Why this test?
. Serologic tests are blood tests that look for antibodies in your blood. They can involve a number of laboratory techniques. Different types of serologic tests can diagnose various disease conditions. They all focus on proteins made by your immune system. Serologic testing can diagnose multiple illnesses, including: brucellosis, which is caused by bacteria amebiasis, which is caused by a parasite measles, which is caused by a virus rubella, which is caused by a virus hiv syphilis fungal infections. If test is negative then no worry about that.
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My hairs going thin day by day and falls in large quantities when I wash my hairs which oil is good for hairs and which time I should use oil coz I have pimples problem also if I use oil for hair so it cause pimples on my face what should I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My hairs going thin day by day and falls in large quantities when I wash my hairs which oil is good for hairs and whi...
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once.
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Two days back I had fever. I took medicines now I am good but, feeling weak. What to do suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Two days back I had fever. I took medicines now I am good but, feeling weak. What to do suggest me.
Please take China Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I have thyroid since 6 months. N m gaining weight vry fast I was 54 n now I became 60. I wanna loose weight as m lukng tooo odd. Pls sugest me solutions to control my thyroid n reduce swelling too. Thank you.

MD, MBBS
Dermatologist, Delhi
I have thyroid since 6 months. N m gaining weight vry fast I was 54 n now I became 60. I wanna loose weight as m lukn...
R you on thyronorm tab or something. Get thyroid level checked again. Start a good walking & jogging routine!
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Hi I am suffering with severe dandruff due to that I am loosing my hair severe itching is also there in my whole body dead skin cells are forming more backache is also there can you suggest the best treatment for this please.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Hi I am suffering with severe dandruff due to that I am loosing my hair
severe itching is also there in my whole body...
Do massage on the scalp with dhurdhoorapathradi cocanut oil 10 to 15 minutes and leave it for half an hour and wash it. Do it 7 days and inform the result.
5 people found this helpful
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I am 17 male I am very thin and short but I want to tall and strong and fit my body now what should I do?

BHMS
Homeopath, Faridabad
I am 17 male I am very thin and short but I want to tall and strong and fit my body now what should I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert. For height: As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 4 yrs. More to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back.
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I have gone through break up 8 months ago. And I am mentally very upset. I am very much upset. What should I do to get normal again.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have gone through break up 8 months ago. And I am mentally very upset. I am very much upset. What should I do to ge...
I guess by upset you mean depressed. But for 8 months if you so upset then this relationship must have meant a lot to you. Breaking up is not easy, especially if the relationship lasted for a long time. But you will need to accept the reality and move on. This fixation on her must die out eventually. You must first exorcise her out of your mind. You can either do that by talking her out of your emotions first to a counselor and then starting on a new relationship by completely walking away from the past. You must express your bitterness and all the fond memories with the intention of purging her out the system. The professional will expertly guide you through the motion of exhaustively clearing away all memories along with the emotions so that you will be free of the ghosts of the past and are able to venture into new relationships. Once you have done that the memories will gradually fade away but the huge advantage you will have is that the emotions attached to those memories will be minus the energy of the feelings and they will become impotent. In the meantime I hope you have cleared your belongings and surroundings of all memories of this person; and also that you do not haunt the places and situations you used to visit. If she has ditched you, you must learn to forgive her for your own sake and live a life free of her eventually in the mind and then in the heart. She is now history, and has probably happily moved on. You need to be thankful that you were not betrothed to her when she dumped you: that would have been worse. And you need to learn not to give yourself to someone so much if the time was not ripe or suitable to do so. Now you should pitch yourself into a new relationship but do not focus too much into the serious end of the outcome but on the moment-to-moment development to see how it all unfolds to really enjoy that person. If you continue to cling on to her memories even after that, you may have some attachment problems too to explore with the counselor. To get out of the depression you must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved soon. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. If you are still not relieved from the depression, then go first to a counselor.
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I am 24 years old my daily routine is working. But at night I can not sleep. Its been so long tym tht I havbeen not sleeping. I sleep at 5 am mrng nd wake up at 11pm. please suggest me tht wat problem I am suffering frm nd how can it be cured. Thanx.

BHMS
Homeopath, Faridabad
I am 24 years old my daily routine is working. But at night I can not sleep. Its been so long tym tht I havbeen not s...
Hello, Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Revert me after then.
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I am 28 year old. I am suffering with weight gain and full body unwanted hair problem. I am taking thyroid medicine from last 5 years. And 2 years ago I also take pcod medicine for 1 and half year butwhen I leave medicine I also suffer with same problems.

Advanced Aesthetics
Ayurveda, Gulbarga
In pcos the symptoms hair grows in face. And pcos is clear r not? Due to this hormonal changes weight gain is also seen, send me recent pcos scanned report. I will prescribe you medicines.
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Im 20 year old girl some times a white liquid is coming from my vagina what is that?

BHMS
Homeopath, Faridabad
Hello. Slight vaginal discharge is normal and is secreted by the glands around it. It normally increases around menses. So, don't worry!
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I hav lot of black heads on my nose. Hav tried scrubbing but does not help much. Wat to do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I hav lot of black heads on my nose. Hav tried scrubbing but does not help much. Wat to do?
-get a black head remover (a tiny metal tool) available at any beauty shop. -cleanse your face -apply scrub -give steam to your face for sometime to open pores -massage the nose with the scrub applied -use a close mirror -you will see the area will become soft and black heads will come out a little -use the tool and scrape them off.
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I lost my brother whose name is likes he involved in drug and alcoholic. Since then I am in depression.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I lost my brother whose name is likes he involved in drug and alcoholic. Since then I am in depression.
You incurred a loss that is understandable. In fact losing someone to drugs and alcoholism is even more disturbing. But if you continue feeling sad and depressed about your loss and feel unable to get out of it, you should not hesitate in seeking help from a psychiatrist. You may psychiatrist for counseling and treatment with medications if required.
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Skin, Hair and Nail Treatments

Certifications From American Academy of Dermatology
Trichologist, Navi Mumbai
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Here are tips of Skin, Hair and Nail Treatments

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Hello sir, My age is 20 and my hairs are white from two to four years. What could be the reason behind it.

BAMS
Ayurveda, Ambala
Hello sir, My age is 20 and my hairs are white from two to four years. What could be the reason behind it.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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