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Dr. Samina Shaikh

BHMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
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Dr. Samina Shaikh BHMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Samina Shaikh
Dr. Samina Shaikh is an experienced Ayurveda in Nana peth, Pune. She has been a successful Ayurveda for the last 9 years. She studied and completed BHMS . You can consult Dr. Samina Shaikh at Ayurvedic Clinic in Nana peth, Pune. Book an appointment online with Dr. Samina Shaikh and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2008
Languages spoken
English
Hindi

Location

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Ayurvedic Clinic

Sterling Building, Laxmi Road. Landmark: Opp Deepa Lodge, PunePune Get Directions
100 at clinic
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I have suffering of fat in thighs and lower abdomen and hips other wise all correct which makes problem in walking. My weight is 70 kg.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
1 person found this helpful
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I had a sex with my lover at BEFORE. Last month I think 40 days past still now she didn't get a period please suggest me.

DHMS (Hons.)
Homeopath, Patna
I had a sex with my lover at BEFORE. Last month I think 40 days past still now she didn't get a period please suggest...
Hello, she should go for home preg. Test to confirm the axact position. However, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
2 people found this helpful
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I would like to increase my weight and my digestion system Is poor suggest what kind of food should I eat.

I would like to increase my weight and my digestion system Is poor suggest what kind of food should I eat.
Banana 4 + 2 glass of milk before 1hr meal at morning 2---use ghee in much of quantity 3--- morning walk 9-10 km daily.
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Sir, I have an acne last two year I use cream that lightly my acne but acne scars doesn't remove at now please suggest me which cream use to it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir, I have an acne last two year I use cream that lightly my acne but acne scars doesn't remove at now please sugges...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) cap neem guard 1 cap in morning abf.
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I am 45 Yr my wt 80 Height is 5feet. I will go to bed around 12 M night & Get up @7, 30 am. I finding very difficult to get up early to go for walk or to do exercise. Pl help to over come from laziness. In the sleep I will Lot of dreams. I feel to sleep for long duration. Pl help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 45 Yr my wt 80 Height is 5feet.  I will go to bed around 12 M night & Get up @7, 30 am. I finding very difficult...
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. follow up after1 week.
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How to develop body because in few months I am going to be in a collage but my body personality is not good I want to have good body growth.

DHMS (Hons.)
Homeopath, Patna
How to develop body because in few months I am going to be in a collage but my body personality is not good I want to...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AshwagandhaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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MBBS
Dermatologist, Hyderabad
First thing every morning, massage with organic sesame oil all over the body. Working it in wakes you up and really gets blood circulating. Plus, the oil hydrates skin, giving it a healthy glow.
3 people found this helpful

How to keep teeth strong and germs free. What to do when you see ? sight of start of tooth decay.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
How to keep teeth strong and germs free. What to do when you see ? sight of start of tooth decay.
If tooth decay has been started you should get it filled quickly to avoid further more pain and infection. For further prevention you should follow some routines. - brush regularly two times daily. - rinse your mouth after each meal. - floss your tooth to prevent food impaction. - avoid sticky and sweetened food. - - avoid tobacco products, alcohol and smoking. - visit a dentist regularly every 6 months.
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I have cold in continues day and then pain has heavy please help me sir. Then fever has 3 days.

MBBS
General Physician, Cuttack
I have cold in continues day and then pain has heavy please help me sir. Then fever has 3 days.
1.Do steam inhalation with Karvol plus inhalant Capsule 2-3 times daily 2.Take one tablet of sinarest twice daily 3. Drink plenty of water 4.Take rest 5. if no relief, consult
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I have fever and back pain about seven days I use medicine but fever not goes completely what I do help?

MBBS
General Physician, Cuttack
I have fever and back pain about seven days I use medicine but fever not goes completely what I do help?
1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test after consulting doctor 5. Consult me for further advice.
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I am 22 year old I suffers from pain in throat since a week. I think it is because of tonsils.

Diploma in Oto-Rhino-Laryngology (D.O.R.L), M.B.B.S
ENT Specialist, Pune
Avoid cold & fried food. Gargle with hot water + pinch of salt + pinch of turmeric powder 2 to 3 times a day. Take only anlgesic drug first. If no relief within a day start antibiotics.
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I have small holes on my face due to pimples these holes formed on face, what should I do?

PG Hom (Lon), BHMS, M.Sc - Applied Psychology
Homeopath, Mumbai
I have small holes on my face due to pimples these holes formed on face, what should I do?
Homoepathic treatment you can apply berberis aquifolium ointment 3times a day. This will help in healing of the acne and remival of the scars. You can use it till your skin colour becomes normal and the scars get cured completely.
13 people found this helpful
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Hi. I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Vaidya Visharad
Sexologist, Narnaul
Hi. I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can ...
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.
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Actually I have problems with memory retention after long term typhoid disease but I recovered some. But I don't think so as previous one so please guide me to help in recuperate from this condition.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
You have most nessesary to councelling. Just now you take anac. Ori-30/ 4-5 drops thirce daily in empty stomach for one month.
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I am 18 years old male and have teeth sensitivity for last 2 months. I have uses colgate toothpaste for couple of days but haven't got any relief. What I do?

BDS
Dentist, Bhopal
I am 18 years old male and have teeth sensitivity for last 2 months. I have uses colgate toothpaste for couple of day...
There are various reason for teeth sensitivity. You have to use desensitizing tooth paste. Consult to dentist.
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My mother is very difficult disease. She has get a pain in her head anytime every day. And she has some depression.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My mother is very difficult disease. She has get a pain in her head anytime every day.
And she has some depression.
Till you consult ayurveda physician pop shirshuladi vajra ras/ makardwaj vati empty stomach with shrikhand, pathyadi kwath 20ml after foof for 7 days.
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I am 22 years old. My friend Sumit having stomach pain from last three days. What should we do? Please give your suggestions.

MBBS
General Physician, Faridabad
I am 22 years old. My friend Sumit having stomach pain from last three days. What should we do? Please give your sugg...
Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you
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I am 22 years old, I have severe dark circles for the past 6 years. Please help me on clearing my huge dark circles?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old, I have severe dark circles for the past 6 years. Please help me on clearing my huge dark circles?
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Raw potato there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes? grate one or two chilled potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks instead of potato juice, you can also use thick potato slices to remove dark circles. Rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. 4. Follow this remedy twice daily for a few weeks. Any queries inform me.
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I Am 21 year old female. I have many pimples and black spots on my face. I used tablets and tried many home remedies. But it won't work on my face. What should I do?

BAMS
Ayurveda, Ambala
I Am 21 year old female. I have many pimples and black spots on my face. I used tablets and tried many home remedies....
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Greetings sir, Good morning, Respected sir, I am 30 year old a police officer, my question is I am just 60 kgs weight, I want to gain some more weight to look a good personality, so kindly suggest me a medicine to increase my weight with out any side effects. Thanking you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Greetings sir,
Good morning, Respected sir,
I am 30 year old a police officer, my question is I am just 60 kgs weight...
For increasing weight best natural way is start doing surya namskar in the morning. No drink before meals you must make a habit of not consuming water 30 minutes before the time of your meal. You need to take a balanced diet. If you are non vegetarian include eggs chicken and fish in your daily diet. You should take 2 banana with milk in the morning. Include protein rich food in your diet like a soyabean, sattu with milk and milk and milk products, egg, combination of cereals and pulses.
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