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Dr. Sameer Shelke

MBBS, Diploma in Orthopaedics

Orthopedist, Pune

8 Years Experience  ·  200 at clinic
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Dr. Sameer Shelke MBBS, Diploma in Orthopaedics Orthopedist, Pune
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sameer Shelke
Dr. Sameer Shelke is one of the best Orthopedists in Chinchwad, Pune. Doctor has helped numerous patients in his/her 8 years of experience as a Orthopedist. Doctor is a MBBS, Diploma in Orthopaedics . You can meet Dr. Sameer Shelke personally at Om Orthopaedic Care in Chinchwad, Pune. Book an appointment online with Dr. Sameer Shelke and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Pravara Institute of Medical Sciences - 2009
Diploma in Orthopaedics - Hardikal Hospital Pune - 2011
Awards and Recognitions
Articles in Journal of Maharashtra Orthopaedic Association
Professional Memberships
SPDA

Location

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Om Orthopaedic Care

#1, Classica Heights, Survey No. 45, Shree Nagar, Pimpri-Chinchwad, Pimple Gurav, Landmark: Ratilal Seth Park, PunePune Get Directions
200 at clinic
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Sainath Hospital

Pune-Nashik Highway, Sant Nagar, Sector No. 4 Moshi Pradhikaran Landmark : Near Gandharva NagariPune Get Directions
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My mother is suffering both knee joint pain from 2 years local doctors says less lubricant in both knee joints what we should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know certain things from you: - how much distance can your mother walk on a daily basis? - what is the daily requirement for pain killers? - also kindly send me her latest knee x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am 20 years old I have so much uncomfortness in my body so that I cannot work I have a lot of pain in my back bone.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old I have so much uncomfortness in my body so that I cannot work I have a lot of pain in my back bone.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting lon...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Dear Doctor, My mother is 76 years old. She is usually very agile, workaholic from the time I had seen her. She takes care of cooking & other household work till now. Her daily routine is: Gets up at 4.30 am in the morning, goes out for walking by 5.00 am. Walks between 30 - 40 minutes. Comes back - does meditation for 20 min; then does Yoga for 30 minutes. By the time she finishes all this it will be around 6.30 am. Then she goes to Kitchen and does breakfast and lunch for my wife and children - as they get ready to go to their work. Goes back to bed around 11.00 pm. Till she retires to bed, she is almost doing some work in the house. Maybe takes 1 hr rest in the noon time. Coming to her health issue: She has been diagnosed for diabetes for the past 4 years and is taking Glycomet GP1 - one tab in the morning and one at night; Her sugar reading taken a couple of days back reads: Fasting: 189 and PP 196. Her food habits: Breakfast: 3 idli or 2 chapattis or 2 doses. Lunch: Rice with some dal and vegetables and 1 green; Dinner: 2 chapattis; Upuma or Kichadi. Eats a piece of apple and guava and some dry fruits and nuts. Has one glass of milk before going to bed. For the past 6 months she is finding it difficult to walk outside, as her legs are paining. Pain radiates from bottom part of hip till the heels of her both legs. Usually she walks faster than men. Now she is feels her legs are heavy and knees paining as she walks. End of her walk back home, she is sweating and panting for breath; Her question is: She does everything that is recommended and advised by Doctors. Still why would she be having such a problem at her age? What investigations are to be done? Which specialist doctor has she to check about her health issue? Would appreciate your thoughts and advise to my dear mother.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Dear Doctor,
My mother is 76 years old. She is usually very agile, workaholic from the time I had seen her. She takes...
Hello you need not worry. She needs a change in medications, take her to md Dr. Also take following ingredients and make a powder: almonds - 50 green elaichi - 50 neem leaves dry - 50 whole black pepper - 50 bhunna channa - 125 g. Take 1 tsp after breakfast and 1 tsp before dinner. Don't skip breakfast. Sleep for 7-9 hours per night is must for her. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Thank you.
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I want advise with regard to nervous weakness. Whenever I travel I feel pain in the neck and when I take rest I am ok. Is it advisable to take metneurobion regularly. Is this related to b12 deficiency or not.

MBBS, cc USG
General Physician, Gurgaon
Hello, as you are saying that you are having neck pain only due to travel so it seems that it is due to exertion and postural and not related to B12 def. Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports And for B12 vitamin supplement according to me best option is Nutrilite product consult me for further management
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I'm 70 years old I always have pain in joints. My lower limbs are swollen. Is their any remedy for it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 70 years old I always have pain in joints. My lower limbs are swollen. Is their any remedy for it?
Tk multivitamin and do stretching exercises. According age sm test. RA factor, thyroid. Blood test CBC.
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U have pain iny calf muscle, whenever I go out to play, after playing sometime I used to feel pain in my calf muscle.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
U have pain iny calf muscle, whenever I go out to play, after playing sometime I used to feel pain in my calf muscle.
You should take Arnica 30 thrice a day three drops in water one day only. After that Rhus Tox 30 thrice a day for two day. Do massage of calf muscles from downward to upward daily at night for five days. Take vitamin D once a week for a month.
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I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 20 yrs old and I have knee injury. And have knee pain even during walking after treatment. What should I do ?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I Undergone general anesthesia for surgery and spinal anesthesia fr appendicitis, I faced breathing problems two tyms for 30 min n lyk fits, nw I am pregnant nw I hav to undergone anesthesia I am worried n scared abt anesthesia, wats wrng wit my body wt anesthesia?

MS - Orthopaedics
Orthopedist, Surat
Reaction to anaesthetic drug may be the cause. But there is no way to confirm before hand. It is natural that you are scared of anaesthesia, once you have faced problems. Now that you are pregnant, it is not always necessary to undergo lscs (caeserian) delivery. If you can undergo normal delivery, there is no need for any anaesthesia. You must inform your treating doctor about the episode. If at all you require anaesthesia, your anaesthetist will take extra preventive steps. But there is no way to predict and prevent such events before occurence. Only when some specific cause is known it can be prevented. But if you may not require anaesthesia, i. E. If you undergo normal delivery than there is no worry.
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It's been 6 weeks I have delivered a baby, but my foot swelling is still there not reducing up. How to get back to my normal foot? Unable to walk and stand properly because of the swelling. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
It's been 6 weeks I have delivered a baby, but my foot swelling is still there not reducing up. How to get back to my...
Swelling of feet can be due to venous insufficiency and you can apply crepe bandage and keep moving limbs
1 person found this helpful
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Let I take the medicine for leg pain or eye pain and further I am suffering from an ear problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Let I take the medicine for leg pain or eye pain and further I am suffering from an ear problem?
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hello doctor I'm getting a back pain sometimes. Wat are the prevention I can take it.

Mch Orthopaedic, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Dehradun
Hello doctor I'm getting a back pain sometimes. Wat are the prevention I can take it.
Hi, Thanks for your query First of all you should correct your posture. Do spinal extension exercise daily. If the pain is radiating to your legs then get it checked out to rule out any nerve compression. Regards.
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Does masturbation give back pain? I do masturbation more often like 4 times a week. I get back pain sometimes. Some people told masturbation can lead to back pain. Is that true? How does it affect back?

MBBS
Sexologist, Panchkula
Does masturbation give back pain? I do masturbation more often like 4 times a week. I get back pain sometimes. Some p...
Yes, Masturbation leads to back pain. You can do Masturbation 2 times a week, more than this is harmful.
2 people found this helpful
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While playing my knee got pain and I want to relax for half an hour? Why is this happening.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
While playing my knee got pain and I want to relax for half an hour? Why is this happening.
Which game do you play? if its because of injury, apply ice pack 5 times daily for 10 minutes every time. Rest for few days. Do not run. You need some exercises and some medicines.
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She is suffering fron pain in her leg knee joint and ankle joint and gastric problem also.

BPTh/BPT
Physiotherapist, Mumbai
She is suffering fron pain in her leg knee joint and ankle joint and gastric problem also.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am getting headache and backpain in the morning when I wake up. I am getting relief when i piss. I pass small amount of urine only at that time. I am good in the rest of the day. actually when we store large amount of urine then we get back pain.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Please get your 1st sample urine for routine examination + take plenty of oral fluids +ultra sound abdomen test, consult with reports.

I have back pain for the last six months now it's get severe with leg and flank pain, a fraction of seconds I am feeling like unconscious please provide the remedy.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain for the last six months now it's get severe with leg and flank pain, a fraction of seconds I am feel...
pls get a sonography done for abdomen to rule out any abnormalities regarding stone or any other things - as u have mentioned the pain in flanks and due to the severity u feel unconscious. meanwhile - if sonography comes normal and the pain is due to musculo-skeletal problems then go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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