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Dr. Sameer Malaise

Gynaecologist, Pune

Dr. Sameer Malaise Gynaecologist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sameer Malaise
Dr. Sameer Malaise is a renowned Gynaecologist in Kothrud, Pune. He is currently associated with Shreyas Hospital in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sameer Malaise on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chiranjeev Apt, Karve Rd, Kothrud,Landmark:-Nr Yatri Hotel, PunePune Get Directions
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Helo, I'm 34 years old married for 3years now I and my husband are planning for baby. I'm having Gartner duct cyst and I'm 66 kg, 5'5", both of ours test reports are OK. Kindly can you tell me1. When will be my ovulation date as first date was on 20/12/15. My cycle generally stays for 30 days /34 days2. How will I whether I'm ovulating or not? 3. Do I need to take any supplements to conceive fast, as my age is getting older.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Helo, I'm 34 years old married for 3years now I and my husband are planning for baby. I'm having Gartner duct cyst an...
You can test for ovulation by home test (test urine from day 12 once daily at home by LH kit). First try to detect ovulation and keep physical relationships regularly around ovulation time for at least 3 months. If no improvement, then start treatment after consulting infertility specialist.
22 people found this helpful
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How do I help someone with Inferiority complex? He is very harsh on himself and does not appreciate himself and all that he can do. During this period he acts very rude and knowingly makes fun of himself to feel even more worthless. How do I help him? Please tell me :(

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
How do I help someone with Inferiority complex? He is very harsh on himself and does not appreciate himself and all t...
talk with that person, tell him to realise the actual situation, dont think negatively, involve in exercise, social activities, talk more with friends, family members, consult any councellor. best luck
1 person found this helpful
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My girlfriend has some vaginal discharge of transparent color from 2 days! What is this?

MBBS, DGO
Gynaecologist, Delhi
Excessive discharge before and after periods is normal. And if it is not associated with itching and smell it is normal. Just take plenty of fluids n juices .take care of personal hygiene.
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I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I b pregnant?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I Hd sex on 27th nov n I hv takn ipill on 29th nite n again I Hd sex nxt 2 days I Hd taken I pill on 1st nite .will I...
Dear lybrate-user though you have taken emergency contraceptive pills in continuation which is not recommended at all rather it is contraindicated. But even if you have taken them there is not a hundred percent protection with the pills. For confirmation of pregnancy there are tests to be done which can be done before your expected date of period. For details you can consult me personally.
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What Decides Your Happiness and Success in Life - Your IQ or EQ?

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
What Decides Your Happiness and Success in Life - Your IQ or EQ?

Why your EQ is the most important factor for your happiness?

A higher Intelligence Quotient does not guarantee your happiness or success in life. To succeed in life, it is not your IQ, but your EQ that plays a bigger role. Emotional Quotient(EQ) or emotional intelligence stands for your ability to understand and manage your emotions effectively. It influences various aspects of your life, from how you behave to how you interact with others, and has a direct effect on your happiness levels, life quality and self-satisfaction.

Several studies on emotional intelligence have revealed that while about 80% of the common man's success is linked to emotional intelligence, only the remaining 20% is a result of his intelligence quotient! So, how does EQ affect your life?

  1. At Work: At the workplace, emotional intelligence can have a significant impact on your performance. It shapes your business as well as professional relationships, while helping you to navigate the social complexities that characterise a place of work.  
  2. For Your Health: It affects your physical health too, as management of stress levels is directly linked to your EQ levels. High stress levels can make you susceptible to many diseases like stroke, heart attack, high blood pressure, etc. Likewise, if you're unable to handle and manage your emotions effectively, it can lead to mental problems like depression, mood swings and anxiety. 
  3. Personal Relationships: The role of EQ can't be ignored when it comes to building relationships. It enables you to communicate successfully,while helping you to build stronger relationships.Whether they are your professional relationships or personal ones, a better understanding and control of your emotions is imperative for not only a better expression of your feelings,but also for a complete understanding of what others are feeling.

So, how can you improve your EQ?

Unlike IQ, you can certainly improve your EQ significantly by developing and honing these key abilities. 

1. The ability to manage negative emotions
Although both negative and positive emotions are needed to succeed in life, sometimes, negative emotions can overwhelm you, affecting your judgement.Developing skills that do not let negative emotions get to you can significantly increase your EQ levels.

2. The ability to reduce stress
Effectively controlling and managing stress is also an ability, the development of which can bring you great success in life. Staying focused, balanced and in control is what you should aim at when under severe pressure. You should be able to quieten yourself down quickly, while relieving yourself from stress.

3. The ability to stay positive even in times of difficulty
Last but not the least, when faced with a difficult situation or even a difficult person, it's crucial to remain positive as then the difficulty faced becomes easier to handle. Arriving at resolutions for difficult situations positively and with confidence is what you should strive to do.
EQ helps you to do well at work, build strong relationships and accomplish your personal and career goals.

'Consult'.

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I am 19. My vagina is itching a lot. Especially during night times. Sometimes Burning sensation is also there. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, you can start following ayurvrdic treatment. Tab chandra prabha vati 1 tab thrice a day before meals, tab. Gandhak rasayana 1 tab thrice a day, for vajinal wash use trifla powder and make a decoction with two cups of water and one spoon of trifala and boil to make it one cup, than after sometime wash the vagina with lukewarm trifla decoction. You will get relief within few days.
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My periodic cycle is 28 days once. This month I got my period was may 2. Next expecting date ll on may 30. I want to prepone my period before 7 r 8 days cause of my marriage is on may 29. Please provide some suggestion.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, dont do this evil thing with your body you will be punished during climecteric age very badly take care thnks.
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When is the safest period to have sex without condoms so that she does not get pregnant? Thank you.

MBBS
General Physician, Jalgaon
Please From 1st day of menstrual cycle to 10th da y is safe to have sex From 11th to 20 th of menstrual cycle it is unsafe From 21 to 30 th of menstrual cycle it is safe to have sex
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I took 3 ipills after sex. is there any problem will treat in my pregnancy? Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I took 3 ipills after sex. is there any problem will treat in my pregnancy? Please advice.
i-pill has serious side effects, if taken regularly, even infertility, menstrual problems and ectopic pregnancy.
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At the time of sharad ritu, everybody should avoid all pitta vardhaka food and lifestyle

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
At the time of sharad ritu, everybody should avoid all pitta vardhaka food and lifestyle
Dear friends, sharad ritu is going on. This is the ritu (season) of pitta dosha so everybody should avoid all pitta vardhak food and lifestyle. Otherwise we can be more prone to malaria, dengue, typhoid, jaundice, viral etc. Take plenty of fluid.
92 people found this helpful

Is it indication of problem if a little quantity of blood clotting/spot coming out during pregnancy. It happened only once. I'm 15 th week pregnant.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Is it indication of problem if a little quantity of blood clotting/spot coming out during pregnancy. It happened only...
Dear Lybrate user, Usually, it is not a good sign if bleeding occurs during pregnancy. However, it is not always so. One should get ultrasound of baby done. Further management will depend on clinical picture and ultrasound findings.
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Sound Sleep

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Sound Sleep
Getting sound sleep is essential and no substitute exist for this. Bad sleep damage your health.
67 people found this helpful

In september of 2014, I had unprotected sex and ever since then, all of my problems started. I was told I had a yeast infection so I took monistat 7. My symptoms started to clear up but not completely. In January I went back, and was tested for Gonohrrea, chlamydia, trich, BV and yeast. All came. What should i do now?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Just follow list of medicine for seven days tab metrogyl400mg 1-1-1----------15 tab flucos. 150mg------once a week for four week tab doxycycline 100mg-------1-0-1----10.
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I am 55 years old female and I still have menses. Its not stopping at my age also. I have done medical check ups and found no problems. My elder sister is 60 years and few months ago, her completed. Is there any problem with me and should I get operated? Is this have any connection with heredity. Please advise doctor!

BHMS
Homeopath, Faridabad
I am 55 years old female and I still have menses. Its not stopping at my age also. I have done medical check ups and ...
Hello, don't worry as your elder sister got her menopause at 60 years of age, you will also get it by the same age approximately because this depends upon heredity also.
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Dear sir, 34 years 92 kgs n 5. 2" tall .absolutely no libido, inactive lot of water retention feel cold n don like to bath. Have two kids 8 yrs, 5 years thru c- section. Get irritated easily n unhappy with obesity. Feel fatigue n sleepy, no stamina. Hv no sugar, no bp; no thyroid. Or other symptoms. I want to get rid off my weight n water retention as quickly as possible. Also any medicine for libido. please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Dear sir,  34 years 92 kgs n 5. 2" tall .absolutely no libido, inactive lot of water retention feel cold n don like t...
Hello- These kinds of symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology it is alarming if you are experiencing such things in your thirties. At initial phase most women aren't aware of all the factors that affect libido, or the treatments available to help. Many women note that stress is not the major issue, and that depression is really frustration that their libido is not in sync with that of their partner. However certain aphrodisiac herbs (in ayurveda) and specific tips can offer significant help for this condition and overall well-being.
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My last period was on 5/4 today am on cycle day 22 I had sex only once on my fertile window but my husband used only withdrawal method as a protection since thats day am sleeping a lot for 10 hours daily and sometimes more and having light cramps in my womb and little contractions am feeling tired 24 hour and with sore nipples today and last four days I had headaches note: I never sleep a lot and never had all this symptoms.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My last period was on 5/4 today am on cycle day 22 I had sex only once on my fertile window but my husband used only ...
These r premenstrual symptoms and not related to pregnancy. Withdrawal technique is highly unreliable method of contraception as precum contains sperms which is released without anyone knowledge.
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I am having multiple fibroadenoma in both breasts, which are very small. I had undergone surgery for fibroadenoma removal four times in the past approximately 6 years ago, which were bigger in size. I am having a doubt that" is this fibroadenoma will become cancerous tumor in the future and is there any diet restrictions to get it reduced. Can you please clarify my doubt.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
Generally fibroadenomas do not turn cancerous. However, self examination on a monthly basis is recommended. In case you notice any change in their character or there is bloody discharge from nipple, general surgeon would examine and order usg and / or fnac besides other tests. Then depending on the results further action is planned. There is no need to remove all fibroadenomas,
2 people found this helpful
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MBBS, Diploma in Dermatology
Dermatologist, Delhi
Consume citrus fruits like oranges lemon etc. It helps skin to look bright. And best part of vitamin c is it gets excreted by urine. So no excess. Must try.
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Which oral pills are best available in India to take for the whole month every day, which helps not to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Which oral pills are best available in India to take for the whole month every day, which helps not to get pregnant.
Hello, you may opt for mala -d which is a 28 days pill and used for contraception. Its safe and effective for contraception.
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Foods that Increase Sexual Stamina

M.D. homoeopathy, BHMS
Homeopath, Noida
Foods that Increase Sexual Stamina
  1. Watermelon: Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. It’s also loaded with citrulline, an antioxidant that converts to L-arginine once it’s in the body. L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erections.

  2. Nuts: How do they boost sexual stamina? Pistachios, peanuts and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.

  3. Ginger: If you like your food like you like your lovers—sweet and spicy—you're in luck. Ginger is another food that can improve your sex life by aiding blood flow and improving artery health. According to a study in the International Journal of Cardiology, consuming a mere teaspoon of the stuff a few times a week is all you need to reap the heart-healthy benefits.

  4. Pomegranate juice: Some scholarly minds believe it wasn't an apple, but a pomegranate with which Eve tempted Adam in the Garden of Eden—and it wouldn't shock us if that were the case. A recent study published in the International Journal of Impotence Research discovered that pomegranate juice, rich in antioxidants that support blood flow, can help improve erectile dysfunction. Though this study was funded by POM Wonderful, animal studies have also shown that the elixir improves long-term erectile response.

  5. Wild Salmon: Trying to heat things up after your dinner date? Be sure to order the wild salmon. Why? The fish is a good source of omega-3 fatty acids, which aid nitric-oxide production, helping you stay hard. Plus, additional research has found that cutting back calories and sticking to a Mediterranean-style diet rich in produce, fish, whole grains and healthy fats (like omega-3s) can improve erectile function in men with metabolic syndrome.

  6. Spinach : Spinach has high arginine content. When this amino acid hits your system, it converts to nitric oxide, which helps initiate and maintain erections. Need another reason to add some green to your plate? Nitric oxide may also help speed muscle growth and recovery time. So not only will you perform better in bed, you’ll look hotter doing it, too.

  7. Oats: The popular breakfast cereal is a good source of l-arginine, an amino acid commonly used to treat erectile dysfunction. Plus, whole grains like oatmeal also help lower cholesterol levels. Having high cholesterol can lead to atherosclerosis, a condition that clogs and narrows arteries, impairing blood flow. This could eventually lead to heart problems, but you’ll likely notice issues below the belt first. The arteries surrounding the genital area are narrower than coronary blood vessels, so they’re more susceptible to clots. Simply put, the better your cholesterol levels are, the better your erection will be, too.

  8. Garlic : Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nanoplaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too. Keep your heart healthy and your erections strong by adding some of the kitchen staple to your weekly dishes.

  9. Banana : Bananas are good for sexual health.They naturally imbued with B vitamins that increases our stamina levels and helps to de-stress us. Bananas also contain tryptophan, which is an amino acid needed to produce serotonin, which is called the ‘feel good’ hormones. Bananas are high in potassium, used to produce sex hormones, increase our sex drive, and improve our heart system. They also contain bromelain, which is an enzyme that helps to improve the body’s blood flow and increase low libido problems.

  10. Peanut Butter : Peanut butter is rich in monounsaturated fats, which boosts dopamine levels. Dopamine is the responsible chemical compound that increases a woman’s sexual emotions. Peanuts also are high in zinc which has been proven scientifically to increase a man’s sperm count and the sperm’s motility.

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