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Dr. Samarth Kotsthane

MD-Ayurveda

Ayurveda, Pune

10 Years Experience
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Dr. Samarth Kotsthane MD-Ayurveda Ayurveda, Pune
10 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Samarth Kotsthane
Dr. Samarth Kotsthane is a popular Ayurveda in Salisbury Park, Pune. He has had many happy patients in his 10 years of journey as a Ayurveda. He has completed MD-Ayurveda . You can visit him at Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay in Salisbury Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Samarth Kotsthane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2007
Languages spoken
English
Hindi

Location

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Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay

# Flat No. 3, Krushnai Vihar, Bibvewadi, Pune. Landmark: Hotel Raonak Above Mahesh Society, PunePune Get Directions
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I have pimples and I burst a few of them and now they left its marks and now how do I get rid of marks and pimples?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and I burst a few of them and now they left its marks and now how do I get rid of marks and pimples?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No.11 Drops ( REPL) Drink 15 drops in 20 ml fresh water 3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Baking Soda for Pimples Marks Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body.
4 people found this helpful
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Hello I have number of pimples on my face. How can I reduce it and can get clear skin.

BAMS
Ayurveda, Ambala
Hello I have number of pimples on my face. How can I reduce it and can get clear skin.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more than a year. Backbone seems to be doing something. What should I do? Please help me.

MBBS
General Physician, Mumbai
If my joints and shoulders are paining lot. What could be the reason and back and neck is paining for long time more ...
It seems you are suffering from folic acid and vitamin d defeciency and we need to take tablet folvite once a day for six months and tablet vitamin d3 60000iu once a week for six months.
2 people found this helpful
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Hello I m akash I just want to know how to increase the height bcaz my brother he just 150cm height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello I m akash I just want to know how to increase the height bcaz my brother he just 150cm height?
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I had a chronic acidity problem, 2 years back from last three 1 year I have motion problem and digestion issue and am become very thin and hair fall issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I had a chronic acidity  problem,  2 years back from last three 1 year I have motion  problem and digestion  issue an...
Try to take timely bland food after every meal take one cup of curd for constipation take three phala powder one tsp in one fourth cup of warm water at night after dinner after three or four days contact me.
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My mom's age is 49 she has a pigmentation spots on face. Please suggest what to apply to get rid of it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mom's age is 49 she has a pigmentation spots on face. Please suggest what to apply to get rid of it.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap...
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Hii .on my face have some blackheads on my nose and many pores on whole face. So pls say how I minimize the pores and also describe laser technique for minimizing the pores & cost of laser technique & about blackheads.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii .on my face have some blackheads on my nose and many pores on whole face. So pls say how I minimize the pores and...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.

BHMS
Homeopath, Faridabad
I am suffering from severe back pain due to muscle tightness in legs and calf muscles. Pain in shoulders as well.
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (The mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) (also keep doing physiotherapy simultaneously which relieves your muscular stiffness and pain).
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I have facing excessive burping problem. It dose not depend on eating. It remains same on empty stomach or after meal. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have facing excessive burping problem. It dose not depend on eating. It remains same on empty stomach or after meal...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Hello Dr. My periods were from 20 December to 26 December, on 31 December we have unprotected sex. On 2nd January suddenly bleeding start and it remain till 7 January and it's only few drops of blood 2-3 times a day and also have foul smell. Tell me the reason for bleeding and what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello Dr. My periods were from 20 December to 26 December, on 31 December we have unprotected sex. On 2nd January sud...
Hello, This could be an ovulation bleed or an implantation bleed which can be confirmed with a serum beta hcg test. If the test is positive then its an implantation bleed else ovulation bleed or possibly due to cervicitis. So you need to be examined.
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What are the causes of pimples and what are red pimple, how can I avoid them. Thanks.

BHMS
Homeopath, Faridabad
What are the causes of pimples and what are red pimple, how can I avoid them.
Thanks.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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My parents are not so tall. I am also not tall. I am just 5'5 and I want to grow height. I have done lots of exercises. Took capsules but there is no effect. Any methods to grow height?

BHMS
Homeopath, Faridabad
My parents are not so tall. I am also not tall. I am just 5'5 and I want to grow height. I have done lots of exercise...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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What I have to eat to maintain my self very healthy & to keep me very much fit? I want to be healthy as soon as possible. & how much time I will take to keep my body very much healthy and I can live a long life so that I will never face any problem in future regarding my best and God gifted health!?

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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TOOTH ACHE

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
TOOTH ACHE
Here's a breakdown of the seven most popular home remedies for toothaches, along with a look at how effective they are.
Clove oil.
Peppermint tea bags. Why peppermint tea bags.
Salt water treatment.
Hydrogen peroxide rinse.
Bourbon-soaked cotton ball.
Garlic.
Vanilla extract.

From last 3-4 months my mensuration flow is lesser than normal I used to have. Even on initial days I don't bleed much though pain is normal. Is something serious? Why is this happening?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
From last 3-4 months my mensuration flow is lesser than normal I used to have. Even on initial days I don't bleed muc...
Menstrual flow decreases when there is anaemia. There are many other conditions also when menstrual flow decreases such as hormonal imbalance. At this stage I recommend you to have Hb test. Take tablet abhra loha if you r anaemic.
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When I am sad or in sleep and a sudden immediate sound or noise takes place, my body start vibrating.

MBBS, cc USG
General Physician, Gurgaon
When I am sad or in sleep and a sudden immediate sound or noise takes place, my body start vibrating.
It seems to be due to severe anxiety better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc, meditation will help a lot in your problem consult psychologist if symptom persist.
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Hair Transplant - The FUE Technique!

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Hair Transplant - The FUE Technique!

Hair transplant is a surgical procedure that is used to move hair follicles from one location in the body to another. The part from which the hair follicles are taken is known as the “donor site” and the location where it is moved to is called the “recipient site”. Patients who undergo hair transplants often come across the terms FUE (Follicular Unit Extraction).

Follicular Unit Extraction is a procedure which involves the singular extraction of each hair follicle without any removal of strip of tissue. Random removal of hair follicle takes place which causes minimal and unnoticeable changes in the donor area. Fewer amounts of hair are transplanted as the follicles are removed one at a time which makes it beneficial for the removal of lesser hair as compared to the traditional FUT procedure.

The Procedure

In FUE, singular removal of hair follicles is done using specialized equipment that generally consists of a needle which has a diameter less than one mm. The needle is targeted at the base of the hair follicles. At this spot, a circular incision is made. Another instrument, similar to tweezers, is used to dislodge the hair follicle from the scalp.

Post- Surgery Management:

Stretches are not needed in Follicular Unit Extraction. Additionally, there is almost no post procedural discomfort. Since the occurrence of any scar is absent, healing time is generally less. However, puncture marks which have a diameter of 1 mm or less are common. These marks heal by themselves within 3 to 7 days. It takes three to six months for the hair to look natural once again. The initial scars heal quickly and daily activities can be resumed the very next day.

Advantages:

Perspective of the surgeon:

  1. Lesser manpower, when compared to FUT, is needed i.e. a single doctor with a maximum of two assistants can run a clinic.
  2. Lesser equipment is needed.
  3. Graft preparation is minimal.

Perspective of the Patient:

  1. Can sport short hair.
  2. Less post-operative recovery time.
  3. Microscopic scars in the donor site are nearly invisible.
  4. Body hair can be used for added density only in this technique.
  5. Can be used to cover pre-existing scar of surgery.

Hair transplant is a surgical procedure that is used to move hair follicles from one location in the body to another. The part from which the hair follicles are taken is known as the “donor site” and the location where it is moved to is called the “recipient site”. Patients who undergo hair transplants often come across the terms FUE (Follicular Unit Extraction).

Follicular Unit Extraction is a procedure which involves the singular extraction of each hair follicle without any removal of strip of tissue. Random removal of hair follicle takes place which causes minimal and unnoticeable changes in the donor area. Fewer amounts of hair are transplanted as the follicles are removed one at a time which makes it beneficial for the removal of lesser hair as compared to the traditional FUT procedure.

The Procedure

In FUE, singular removal of hair follicles is done using specialized equipment that generally consists of a needle which has a diameter less than one mm. The needle is targeted at the base of the hair follicles. At this spot, a circular incision is made. Another instrument, similar to tweezers, is used to dislodge the hair follicle from the scalp.

Post- Surgery Management:

Stretches are not needed in Follicular Unit Extraction. Additionally, there is almost no post-procedural discomfort. Since the occurrence of any scar is absent, healing time is generally less. However, puncture marks which have a diameter of 1 mm or less are common. These marks heal by themselves within 3 to 7 days. It takes three to six months for the hair to look natural once again. The initial scars heal quickly and daily activities can be resumed the very next day.

Advantages:

Perspective of the surgeon:

  1. Lesser manpower, when compared to FUT, is needed i.e. a single doctor with a maximum of two assistants can run a clinic.
  2. Lesser equipment is needed.

Perspective of the Patient:

  1.  Can sport short hair.
  2. Less post-operative recovery time.
  3. Microscopic scars in the donor site are nearly invisible.
  4. Body hair can be used for added density only in this technique.
  5. Can be used to cover pre-existing scar of surgery.
  6. Graft preparation is minimal. 

    If you wish to discuss about any specific problem, you can consult a dermatologist.

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