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Dr. Samarth Kotsthane

MD-Ayurveda

Ayurveda, Pune

11 Years Experience
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Dr. Samarth Kotsthane MD-Ayurveda Ayurveda, Pune
11 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Samarth Kotsthane
Dr. Samarth Kotsthane is a popular Ayurveda in Salisbury Park, Pune. He has had many happy patients in his 11 years of journey as a Ayurveda. He has completed MD-Ayurveda . You can visit him at Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay in Salisbury Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Samarth Kotsthane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2007
Languages spoken
English
Hindi

Location

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Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay

# Flat No. 3, Krushnai Vihar, Bibvewadi, Pune. Landmark: Hotel Raonak Above Mahesh Society, PunePune Get Directions
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My mom is suffering with kidney stones what food should she eat and what food she should avoid?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My mom is suffering with kidney stones what food should she eat and what food she should avoid?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Gokshuradi guggul 2tab before lunch and dinner 6. Varunadi kadha 4 tsp before lunch and dinner.
1 person found this helpful
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Hello sir, my question is how to increase our height on the age of 22 and how to maintain our Body maintain s in a summer days. If any suggestion for the given point then please tell us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir, my question is how to increase our height on the age of 22 and how to maintain our Body maintain s in a su...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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How do I arouse my girl to have sex with me, she always refuse this when I want to have her.

MBBS
Sexologist, Panchkula
How do I arouse my girl to have sex with me, she always refuse this when I want to have her.
You can touch her hand or praise her figure or her clothes. Talk to her about sex and this will help you to know her interest.
2 people found this helpful
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From last 2 months big black spots developing on right side of my face on cheek and near lips.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From last 2 months big black spots developing on right side of my face on cheek and near lips.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My height is 5.5 inches I feel very short among my friends what should I do to increase my height?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My height is 5.5 inches I feel very short among my friends what should I do to increase my height?
Please take following medicine :- Cal. Phos. 1M / 5 drops in little water twice a week for two weeks. Revert back after two weeks with feedback.
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I am suffering from belly fat please suggest me remedies to overcome belly fat. Suggest me proper diet to reduce my belly fat. Also if their are protein foods do tell me.

BAMS
Ayurveda, Ambala
I am suffering from belly fat please suggest me remedies to overcome belly fat. Suggest me proper diet to reduce my b...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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hi mam/sir. I am a 23 aged girl and the main cause is I dont have proper development of my body. My body seems tu be flat. I feel ahmed where derz no proper outfit.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
hi mam/sir. I am a 23 aged girl and the main cause is I dont have proper development of my body. My body seems tu be ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Do exercise Eat good fats.
1 person found this helpful

I want to get rid of my tummy. It is looking very ugly. I m an office goer with desk job from 8: 30 am to 6 pm. I didn't much time for workout. Please suggest how to get rid of this ballooning tummy.

BHMS
Homeopath, Faridabad
I want to get rid of my tummy. It is looking very ugly. I m an office goer with desk job from 8: 30 am to 6 pm. I did...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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I have pain in my stomach which medicine is helps me to cure my disease Pls help me with good answer.

PGDHHM, MBBS
General Physician, Delhi
I have pain in my stomach which medicine is helps me to cure my disease Pls help me with good answer.
It could be due to gastritis, food poisoning, stomach infection, worm infestation, flatulence, indigestion, stress related. Treatment depends on the cause of it. Take antacid tablet if hyperacidity. Over the counter antispasmodic medicine might help. Eat soft diet. Avoid carbonated drinks and spicy food, fatty foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Avoid constipation. Hope this helps u. If required, consult.
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I have my last periods start on 10 nov and ended on 13 nov, I had unprotected sex on 14 nov, I tested on 8 dec and 9 dec for pregnancy by prega news, my next periods were due on 8 December but till now my periods are not starting, please suggest, I tested in the morning for better results.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have my last periods start on 10 nov and ended on 13 nov, I had unprotected sex on 14 nov, I tested on 8 dec and 9 ...
Hello, you are unlikely to be pregnant as you had sex during your safe period, so just wait for week to allow menses to resume, else get a repeat urine pregnancy test done after teh week, which shall be conclusive then.
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