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Dr. Samarth Kotsthane

MD-Ayurveda

Ayurveda, Pune

10 Years Experience
Dr. Samarth Kotsthane MD-Ayurveda Ayurveda, Pune
10 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Samarth Kotsthane
Dr. Samarth Kotsthane is a popular Ayurveda in Salisbury Park, Pune. He has had many happy patients in his 10 years of journey as a Ayurveda. He has completed MD-Ayurveda . You can visit him at Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay in Salisbury Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Samarth Kotsthane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - B J MEDICAL COLLEGE PUNE, - 2007
Languages spoken
English
Hindi

Location

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Shree Vishwagandh Ayurved & Panchkarma & Chikitsalay

# Flat No. 3, Krushnai Vihar, Bibvewadi, Pune. Landmark: Hotel Raonak Above Mahesh Society, PunePune Get Directions
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I am 28yr old and I hv no beard. how can I grow my beard. plz suggest me any medicine or treatment ????

BHMS
Homeopath, Faridabad
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.
1 person found this helpful
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I want to reduce my upper belly. I am having this upper belly from my birth. How can I reduce this belly ?so kindly suggest me some foods and exercises.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello Lybrate user, Any one who is committing you spot reduction (like loosing fat from buttocks, belly etc) please do not take it seriously as it is a gimic. A well planned balanced diet by a qualified nutritionist with a combination of exercise will surely help you sort your problem.
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Hello sir. I suffer with acne on the surface on face and usually always more acne around the nose and sometime my head is also covered with acne.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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My skin type is oily skin so is clean and clear face wash good for my skin, can it make my skin glowing and clean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Clean and Clear face wash can be very harsh on the skin. Use Tea tree face wash and toner instead for better results.
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My teeth very yellow please because I use tooth brush daily tell me My teeth white what.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
TEETH WHITENING STICK STAIN ERASER INSTANT WHITENER available in the market. Discolorations are generally responsive to bleaching procedures, and dentists can advise on how to whiten yellow teeth depending on your case. Your dentist can provide bleaching kits to take home and use over a period of time, as well as in-office bleaching procedures.
1 person found this helpful
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I have seen people who sleep less than 6 hours and are living at the age of 90, 100 years. Scientist sleep less and concentrate on research. They also have good concentration inspite of less sleep. Pl reply.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Dear Lybrate user, your question is a very theoretical one and many studies have been conducted regarding this. Aging is a mystery for scientists and many exceptions exist that defy common aging phenomena. For example, take the cases of such rare people who have lived more than 110 or 120 years. No one knows for sure what is their diet and physiology that led them live for so many years. We may say that such people are chance phenomena. Because not everyone is living up to 100 or more years. The questions you have put are interesting but they lack logical validity. You seem to indicate that less sleep leads to great scientific discoveries. Or that people who take less sleep live for longer. It seems you want to say that by sleeping less one may focus on productive endeavors. But there are many critical points in this argument. First of all, there is no such evident certain causation. There may be people who seem to be productive but not because they are utilizing sleep hours. One or two hours may not make you super-productive if you are not determined and hard working towards your goals. We may reason otherwise that people who are productive and energetic may not require too much rest because their ambitions make them alert and competitive. They are living a meaningful life. Compare the life of a person who is watching television all the time and spending time on whatsapp or facebook. His life is too monotonous and dry. This kind of person usually sleeps more. He has so much time to spend in leisure. His brain is working slowly. On the other hand, a person like Narendra Modi or Shahrukh Khan, works for 18-20 hours per day. They remain fit and calm due to productive work schedule. They enjoy their life more. So the key to less sleep and more productivity may lie in hard work, ambition, and meaningful life. Hope this answer resolves your query.
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I am suffering from diabetes, high pressure. My USG report shows that I am having fatty liver, bulky uterus, chronic kidney disease. Inspite of doing exercise, my stomach looks as if I am pregnant. Pls help me by giving remedy. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
It is essential to control blood glucose very strictly similarly BP also should be controlled. Fasting blood glucose should be closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. In addition there has to be a strict diet control and daily exercise of 1 hour plus. Also avoid sweets, deep fried foods, junk food, pastries and bakery items, sweetened aerated drinks, red meat, alcohol and smoking. To reduce abdominal fat abdominal exercise and skipping, brisk walking or jogging should be done. This lifestyle has to be constantly maintained. There is no short cut. Thanks.
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I am suffering from asthma and I have been using aerocart inhaler contains beclomethasone and levo salbutomal. Is it OK to use for long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear there is no other option than inhaler for acute conditions...u can also switch to herbal medicines they will slowly reduce the use of inhaler...B/W try these remedies I m sure they will help u. BUT donot stop ur allopatic medicines. 1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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My height so much less. So I want to increase my height. I tried so many methods like hanging etc but my height did not increase. So tell me best methods to increase my height. Thanks.

BHMS
Homeopath, Faridabad
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
1 person found this helpful

I am 55 yrs male, allopathic doctor & suffering from severe anxiety and depression with negative thinking for the last 10 yrs & on allopathic medicines but in vain.Is there any ayurveda medicine for it as permanent cure. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir, you know anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I am sure, you will be able to manage your problems with these techniques, because I have such vast experience. Take care.
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consultation am 24 year old, male problem of height my height was not grown with my age now my height was just 5" 4" Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I am 25 years women I was suffering from headache and eye plain. I also have low bp.

MBBS
General Physician, Delhi
Low bp, and myopia or hypermetropia are included in one of the main causes of headache. Apart from that you are also suffering from migraine. In my opinion drink approx 4 ltrs of water a day and ors sachet 1sachet in 1litre of water sos to avoid low bp situation thus avoiding headache. For migraine pain, whenever you feel that pain has started, start taking tablet brufen twice a day for 3 days, tablet rantac empty stomach for 3 days, tablet ondem sos if pain is associated with vomiting. To reduce it's duration and frequency ask your nearest physician for tablet like beta cap plus which can be given after thorough examination, and also get screened up for eye disease.
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I sit continuously for long hours in front of a computer, as part of my work. I often ignore my sitting posture also. Of late, I have been experiencing bouts of dizziness everyday. During sleep also, I feel a tingling sensation or numbness in my arms. Is it possible that my incorrect sitting posture is creating adverse impact on the nerves passing through my neck, which in turn is causing dizziness and numbness in arms?

DHMS (Hons.)
Homeopath, Patna
Hello, Postural disorder will cause cervical spondylitis compressing your nerve resulting tingling in arms. Go for physiotherapy. Go for meditation to reduce stress and ease compression of nerves. Tk, homoeopathic medicine @.Lechenethes 200-6 pills, thrice. Avoid a long sitting on computer at one stretch. Tk, care.
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About 1 year ago construction work was going in our house, I bent down and lifted up a big heavy stone and my backbone sounded like (tik tik), after that day I am getting low backpain I have not taken any medical advise or any medicine yet. When I get up in morning at that time I get maximum pain and in rest of the day I get pain only when I sit on chair or sofa. Tell me how can I become normal, without this Backpain?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using wheat, coriander powder, cuscus powder and milk: 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm This will surely help you.
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In This days I am suffering from Stomach pain and lose motions I eat some thing it will come hurt my stomach then come out by lose motion Tell me something good medicine Help me.

MD - General Medicine
General Physician, Mahabubnagar
Propably you are suffering from irritable bowel syndrome (IBS) You need To stop some wheat based products and dairy products Take vegetables and fruits in your diet Do some daily exercises and relaxation techniques like meditation If still not controlled then go for medications
2 people found this helpful
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What is best day to have a relationship for pregnancy? My wife has regular period ,sometimes 1 -2 days gets late or early. Or any tips if you can provide? We have tried 3-5 times in 2 years of 5-6 months interval but didn't get result?

PhD Human Genetics
Sexologist,
Hi, since your wife is menstruating regularly every month + or - 2-3 days, the best fertile period is between her 12th day (counted from the 1st day of bleeding) and 18th day. Try to have intercourse during these days - not every day but on alternate days. If you try this way for 3-6 months, it may work out, provided both of you are free from any conditions that reduce your chances of fertility. It's a good idea to seek help from a fertility specialist, since you are trying to conceive for some time - that too in a not-so-conducive manner. Early intervention can enhance your chances of conception.
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Dear Sir/Madam, I am suffering from psoriasis in foot since last 1 year. I was prescribed by dermatologist acetate 1 tab for 1 mth daily and to apply combinations of SF 12, moisturex, and psorator cream twice. Also, wearing socks. Hb 11 Pls suggest what to do next as it is not getting completely cured. Thanks R Trivedi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hii lybrate-user, as you are suffering from psoriasis since 1 year, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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Sir I have a bp problem sometimes its high upto 160 nd some times its below 100 please help me.

DRCH, BHMS
Homeopath, Bareilly
Concentrate on your diet and life style. Do morning walk daily with some brisk walking. You can also do yoga to regulate the body's metabolism. Take proper sleep of at least 8 hours and do not take stress.
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My sister has swollen clitoris and has an itching sensation now and then. Refuses to go consult a doctor. Please. Advice me as what to do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Some types of vaginal infections may also cause clitoral swelling. In these cases we will notice that the area is swollen and sensitive for no apparent reason. Other symptoms such as itching in this area and in the vagina and sometimes a burning feeling are signs of a fungal or bacterial infection. The best practice, if this ever occurs to you, is to visit your sexologist for a check up and to receive prompt treatment. If your sister is feeling shy, you can also consult privately on Lybrate.
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