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Dr. Salunke G. D.

Orthopedist, Pune

300 at clinic
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Dr. Salunke G. D. Orthopedist, Pune
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Salunke G. D.
Dr. Salunke G. D. is a trusted Orthopedist in Hadapsar, Pune. You can consult Dr. Salunke G. D. at Nirmala Memorial Hospital in Hadapsar, Pune. You can book an instant appointment online with Dr. Salunke G. D. on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Nirmala Memorial Hospital

#39, Bhosale Park, Hadapsar. Landmark: Opp. Triveni Nagar, Behind Utsav Hotel, PunePune Get Directions
300 at clinic
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27 year old Male with lower back pain when sitting on a chair (in front of a computer) continuously for longer than 20 mins which intensifies if sitting for longer than 1 hour. Pain extends a bit into the legs. Pain is not too much but I feel like I cannot continue sitting and am forced to get up. I understand that you should not sit for extended periods but pain every 20 mins is a huge problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
27 year old Male with lower back pain when sitting on a chair (in front of a computer) continuously for longer than 2...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am having a neck pain from 1 year. I have taken many medicines but it didn't work what should I do.

BHMS
Homeopath, Faridabad
I am having a neck pain from 1 year. I have taken many medicines but it didn't work what should I do.
Hello, take gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi arnica on the painful area of the neck. Revert me after 1 week.
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Neck and shoulder pain. But not always. Tingling sensation in fingers and toes. Doctor advising epidural in cervical region. Should I go for it? I have no numbness. This problem is since 2015. please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Neck and shoulder pain. But not always. Tingling sensation in fingers and toes. Doctor advising epidural in cervical ...
You should take acupressure treatment and take biochemic Nat Mur 200x + Nat phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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When I do sit ups a sound comes from knee capes as well as both of knees, also it comes while walking some more quickly. My both the knee capes when I do more and more repetition of my set ups. Please suggest me some medicine/treatment.

BHMS
Homeopath, Chennai
When I do sit ups a sound comes from knee capes as well as both of knees, also it comes while walking some more quick...
Many people experience a crackling, grating, or popping sensation when bending the knee. The medical term for this is knee crepitus. Occasional popping or cracking can be normal and is generally considered harmless. However, if the noise occurs regularly and is painful, it may indicate osteoarthritis, rheumatoid arthritis, or patellar dysfunction. Homoeopathic constitutional treatment is curative for such conditions in minimum dose itself and without any side effects too You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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In my spine space between Lumber 5 and S1 reduced due to that I am suffering from acute pain in lowest portion of spine and legs. Some time left leg became senseless.What is the solution ?

BPTh/BPT
Physiotherapist, Delhi
Sir start with Physiotherapy ( tens and ultrasonic) for regular 15 days and learn spinal exercise. Also use Tynore lumber spine belt. Take calcium supplement and methylcobalamine for 2 months minimum.
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Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt accumulated on your knee, elbow, neck, legs, hands and your whole body.
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M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild disc bulge at L4_L5, n frm my blood test its shows that I have vitamin D3 insufficiency. Dr. advice me to wear Lumbosacral belt n to avoid physical activities, floor activities n sometimes it may lead my condition bad. My question Dr. Is it can't b cured ? Avoid physical activities, that shall I have to avoid sex also ? N most important thing Dr. pls tell I can't b pregnant. I can't give birth to a child ? Husband is thinking that due to this my pregnancy will get complicated.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
M 28 years old female suffering from back pain. As doctors advice I did MRI n report was lumbosacral spine shows mild...
First of all, pls get rid of all these misconceptions which r in your mind growing. 1. Mri report is not bad at all, do back muscles strengthening exercises. Stop using lumbosacral belt continuously. Stop sitting for longer duration and lifting heavy weights. 2. For vit d deficiency, take vit d3 supplements. You will be alright.
2 people found this helpful
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When I am going to the playing cricket then pain in my shoulder then what should I do?

BPTh/BPT
Physiotherapist, Kota
When I am going to the playing cricket then pain in my shoulder then what should I do?
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx
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My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and causes immense pain. Same thing happens on winter morning. Is it a normal thing?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and c...
Normally muscle pain in cold water is due to the physiological changes in the blood vessels and if it is happening recurrently it needs clinical correlation.
1 person found this helpful
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Im suffering from lipoma have multiple lipoma on my arms, lower back is there any medicine to reduce them or to stop them to grow more thanks.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Im suffering from lipoma have multiple lipoma on my arms, lower back is there any medicine to reduce them or to stop ...
Unfortunately there is no medicine to stop or cure lipomas. Lipoma is a benign disease. If they are too big in size and causing cosmetic problem they can be removed.
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Am suffering from mussel spasm & Stiffness in back. X ray also normal & USG also done normal. From 3 years onwards am suffering from back pain.

D.P.T
Physiotherapist, Hyderabad
Am suffering from mussel spasm & Stiffness in back. X ray also normal & USG also done normal. From 3 years onwards am...
Dear lybrate-user, as you said from 3 years you are suffering with back pain and reports normal, then you must corect you sitting standing posture, improper bending forward and sitting also causes back pain depending on your job. Ultrasonic and inferential therapy helps reducing pain and some back strengthening excercises will keep you fit.
1 person found this helpful
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Hi I am 33 years old am working in abroad I am suffering with back pain from 2 years Everymonth am suffering I went to hospital also so many times same drugs and ointment using no result I checked my vit D it's too low now am taking vit D injection now my vit D is improving but till am suffering with back pain What should I do A.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Hi
I am 33 years old am working in abroad I am suffering with back pain from 2 years Everymonth am suffering I went t...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. In your case since the problem is present since 2 years so you need detailed evaluation to find out the pain generator. Consult a pain specialist in your city for clinical evaluation and MRI scan if needed. Follow these treatment guidelines to get relief. These are general tips. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately.
1 person found this helpful
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I am 23 years old female, I have back ache and also back neck pain. What should I do? can I do exercises?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
With the pain don't do any exercises unless been clinically assessed and advised by neuro physiotherapist or orthopaedician or neuro physician for pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time if still pain persists do consult neuro physiotherapist or orthopaedician or neuro physician asap regards
1 person found this helpful
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My mother in law weighs 115 kg. Also she is having gaps in her knees. It seems very painful to her while walking. She is bearing this from 20 to 25 years. What should be done?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My mother in law weighs 115 kg. Also she is having gaps in her knees. It seems very painful to her while walking. She...
Dear lybrate-user, For the knees - Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. For Excess Weight - Go for a complete detox of your body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Some specialized therapies as Panchakarma are needed for Weight loss (Lekhana BAsti etc.).
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Sir Meri mummy ne 4 din phle Park jana shuru kiya Jo ki bhot kam chla krti thi Vo shyad 3 din 3 km chli Unke pairo m sujan ho gye Or aaj rat se tez bukhar bhi h Help me.

BHMS
Homeopath, Moradabad
Sir
Meri mummy  ne 4 din phle
Park jana shuru kiya
Jo ki bhot kam chla krti thi
Vo shyad 3 din 3 km chli
Unke pairo m...
firstly regulate fever... ...for some days not to go in park... give 4 raisins with out seeds twice a day daily Take 3 litres water per day
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I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is a severe pain in my left thigh. When I touch, it seems like freezed. I have pain till now. Is it a serious thing?

BPTh/BPT
Physiotherapist, Mumbai
I went for an exhibition, 7 months back and I was standing like from 10 am to 7 pm, for 4 days. After that, there is ...
Hi *Take rest *Increase fluid intake *Gently stretch or massage your lower limb muscle. * Apply heat to tight muscles or cold to tender muscles . Best wishes
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From past few days I am feeling stiffness around neck and shoulders. Also I feel sleepy and less energetic. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
From past few days I am feeling stiffness around neck and shoulders. Also I feel sleepy and less energetic. What to do?
Dear Lybrate user It may be due to cervical spondylitis, avoid forward bending of your neck. Avoid use of mobile and laptops. Avoid high pillows. Do regularly exercise of your neck in every direction. For more information and medicine please consult me personally. Thanks.
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Hello Sir, My name is santosh. I am 45 years old. I have Spine Injuries disease. Always I facing back pain problem. It; s very dangerous to handle the problem. I checked from many doctors. But, still I am facing the same problem. What should do? Can you suggest me the proper way to solve this disease.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir,
My name is santosh. I am 45 years old.
I have Spine Injuries disease. Always I facing back pain problem. I...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am suffrig from my knee pain in my keft leg but when I go some distance my right knee also start paining what is the solution?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffrig from my knee pain in my keft leg but when I go some distance my right knee also start paining what is th...
Take maha yograj guggul two tablets daily. There is hundred percent cure for your problem in ayurveda.
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Hi, my mother is 65 yrs old from last one year she is suffering from knee pain her knee bone is increase little bit due to which she was unable to walk, sit properly so please give me some advice what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. At your mother's age it is possible for advanced degenerative changes to have set in the joint, and that could be a cause for recurrent inflammation and painful episodes. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
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