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Dr. Sakshi S. Joshi

Ayurveda, Pune

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Dr. Sakshi S. Joshi Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sakshi S. Joshi
Dr. Sakshi S. Joshi is a renowned Ayurveda in Bibwewadi, Pune. You can consult Dr. Sakshi S. Joshi at Ayurvedic Clinic in Bibwewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sakshi S. Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayurvedic Clinic

C-9, Tulsinagar, Near Canara Bank, Bibwewadi, Pune, PunePune Get Directions
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I am 16 years old but I have 58 kg weight. I want to increase my weight .Can I take muscleblaze weight gainer and if yes then how to take it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 16 years old but I have 58 kg weight. I want to increase my weight .Can I take muscleblaze weight gainer and if ...
I advise you to take pranacharya Shakti powder. It is ayurvedic and has no side effects. It has best results on weight gain. U can msg me on my consult for more details.
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Hello. I am 6'1 inch height and weighing around 98 kg. What are diet plan should I adopt apart from doing some fitness exercises for my lessening my weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello. I am 6'1 inch height and weighing around 98 kg. What are diet plan should I adopt apart from doing some fitnes...
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you.
1 person found this helpful
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Stimulating Hair Follicles - 5 Best Ways That can Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Stimulating Hair Follicles - 5 Best Ways That can Help!

Flaunting a gorgeous mane of hair that shines with the glow of health is something that we all crave for. There are myriad ways of promoting good hair growth despite weather conditions and other factors that sometimes cause hair loss and related hair problems. One of the ways of doing this is by stimulating the hair follicles at the ends of our roots so that thick and shining hair can sprout from the same. This will also help in faster hair growth. Read on to know more about stimulating the hair follicles for promoting hair growth.

  1. Massages: Oil massages are just as soothing as they sound and they help in activating the hair follicles by giving them much needed nourishment. Nutrient rich oils like coconut oil, jojoba oil, olive oil, castor oil, avocado oil and many others can help in transferring the nutrients to the hair follicles, which promote health, growth and strength of the hair. For best results, warm the oil slightly and use only your fingertips to massage deeply into the hair. Let this oil sit for a few hours or even overnight if possible, before you wash. 
  2. Massage time and duration: Know when to massage your hair for best results. Take some warm oil and let it seep into your hair before bedtime and let it remain there. Also, you can do this at least twice a week for best results. Do not massage for more than five minutes at a time because the hair follicles sit at the base and they need to soak up this oil like a plant soaking up water when you water it every day. 
  3. After washing: Another good way of stimulating the hair follicles is by giving your hair the warm treatment. After you have had a shower and washed your hair with shampoo and conditioner, ensure that you wrap your head with a warm towel and keep it there so that the nourishing properties of the shampoo and nutrients reach the hair follicles. 
  4. The right products: It is important to choose the right products that will suit your scalp and hair type so that you do not end up with damaged, frizzy and unsightly looking hair. Also, you must dilute the shampoo when you wash your hair.
  5. Dermatologist: The dermatologist will be able to diagnose any problem that may be clogging the hair follicles and preventing the proper growth of your hair. If you have tried several massages and methods, without any success, then you must remember to see a doctor about the problem so that medication and therapy may be prescribed.

To promote healthy hair growth, indulge in methods that are backed by doctors only.

I am 53 years old male without diabetic or BP. Sometimes getting sprain in the spinal disc when suddenly bending or getting up suddenly from downside. What treatment / exercise should I take for this?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 53 years old male without diabetic or BP. Sometimes getting sprain in the spinal disc when suddenly bending or g...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. You may book an online appointment with me for a better diagnosis and treatment of your problems. Regards
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From past 2 years frequently am having nose bleeds and doctor told that i have deviated septum. Medicines are not working and doctor after CT scan report suggested to have operation. Is it major operation?any consequences?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
No its not a major operation.It is done under sedation only I.E local anaesthesia.No major consequences if done properly.
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Hi as one of my relative who is in delhi is having a violent and aggressive depression which is now not controllable as v have given him some first aid and got it admitted in some re hab centre Dr. has given some first aid injections my question is to pls let me know where he can have the permanent solution for the same and pls suggest me the best possible rehabilitation centre near by delhi where v can take him for the same for a long period for the recovery his age is around 55 years please suggest your information will be valuable.

MD - Homeopathy
Pediatrician, Mumbai
Your relative needs a lot of support from family and friends too. Take him for counselling sessions and try and find out the reason for his depression which will help in treating accordingly. He needs to involve himself in more of physical activities and needs regular visit to rehabilitation centre to get that positive feel.
3 people found this helpful
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I have pcod last 6 months back after using NW my scan shows no pcod nd I had miscarriage in Feb 2017 then my periods are regular two months. Thz month my period is early one day by lightly bleeding nd there is any chance of getting pregnancy ?or there is any chances of coming again pcod thats y I'm bleeding lightly? Hw can I get pregnant nd I'm using folic acid tablets please suggest me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have pcod last 6 months back after using NW my scan shows no pcod nd I had miscarriage in Feb 2017 then my periods ...
Pcod is a lifestyle disorder and can disappear if certain healthy changes are made. If you feel that period was light and you could be pregnant, do urine test for pregnancy. You will be surprised to know that some women get drops of blood on date despite being pregnant continue with folic acid get ultrasound done to confirm that you don't have pcod. There can be other reasons for little bleeding during periods get basic investigation done as suggested above and get back here with reports for more guidance.
1 person found this helpful
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I am losing my hair when im doing head bath. So please give advice to prevent the problem which im facing.

BHMS, DEMS
Homeopath, Pune
I am losing my hair when im doing head bath. So please give advice to prevent the problem which im facing.
Hello. Give yourself a scalp massage with other oils. The very act of gently massaging your scalp with a beneficial oil can help promote hair growth. Massaging your scalp helps to slough away dead skin and unplug hair follicles that are clogged, stimulating new growth. You can add a few drops of rosemary or cedarwood essential oil to make the treatment even more effective. Give yourself a weekly head massage using one of the following oils: ◦Coconut oil ◦Argan oil ◦Jojoba oil ◦Almond oil.
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Can I increase my height naturally upto 5 feet 9 inch I am 5 feet 5 inch tall and 16 years old?

MBBS
General Physician, Mumbai
Can I increase my height naturally upto 5 feet 9 inch I am 5 feet 5 inch tall and 16 years old?
We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
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I am 18 years old and my question is that can ashwagandha help in increase in height? I am 5 ft 2 inch tall but I want to increase height my father is 5 ft 2 inch and my mother is 5 ft Can I really increase my height and what are the exercises needed for height increase and how can I increase height naturally please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old and my question is that can ashwagandha help in increase in height?
I am 5 ft 2 inch tall but I wan...
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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