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Dr. Sakshi S. Joshi

Ayurveda, Pune

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Dr. Sakshi S. Joshi Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sakshi S. Joshi
Dr. Sakshi S. Joshi is a renowned Ayurveda in Bibwewadi, Pune. You can consult Dr. Sakshi S. Joshi at Ayurvedic Clinic in Bibwewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sakshi S. Joshi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-9, Tulsinagar, Near Canara Bank, Bibwewadi, Pune, PunePune Get Directions
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My face and skin complexion is getting dark day by day. So what should I do to become fair and glamorous?

MD - Dermatology
Dermatologist, Pathanamthitta
My face and skin complexion is getting dark day by day. So what should I do to become fair and glamorous?
Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective.Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic.
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I am suffering from fever in last two weeks and chest pain. Whenever I fever hard. Can suggest he done?

BHMS
Homeopath, Faridabad
I am suffering from fever in last two weeks and chest pain. Whenever I fever hard. Can suggest he done?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Revert.
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Does masturbation affects the weight of a man. Does it make a man skinny. Or doe it make skin dark and wrinkles in face. Does masturbation make you unsleepy.

Dermatologist,
Does masturbation affects the weight of a man. Does it make a man skinny. Or doe it make skin dark and wrinkles in fa...
masturbation in unmarried is very healthy way of sexual outlet. frequncy should be not more than once a week. it will not affect ur body wt.does not cause wrinkles.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Sexologist, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
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I am 19 year old l do the jym last 3 month but not get body. I want to take supplement any problem or not. If not then give me reason.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 year old l do the jym last 3 month but not get body. I want to take supplement any problem or not. If not the...
I find that whole food sources of protein like meats and vegetables are always best if possible. The lure of protein powders is that they offer a quick, convenient protein source that doesn’t require defrosting, cooking, etc, and I definitely understand the appeal.Those who tolerate dairy can use a whey based protein powder, though it can be difficult to find an organic protein powder Plant based protein powders like hemp, pea, rice, etc. are not typically complete sources of protein. Again, there are exceptions, but most, especially single source plant proteins, do not contain the entire range of essential amino acids. Some individuals will have reactions to these types of protein and they can increase gut permeability Collagen Hydrolysate is a mostly tasteless non-gelling form of gelatin that can be easily blended into hot or cold beverages. It is typically more easily digestible which is important for people who have autoimmune disease or gut issues. Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of glycine, lysine and proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quicker because the natural ability to produce supporting amounts of connective tissue diminishes after the age of 25. Hydrolyzed Collagen is more easily digested because of its low molecular weight and is absorbed within 30 minutes. All of the amino acids collectively are beneficial to cell reproduction, but it is the distinctive spectrum of this product that impacts the metabolic pathways to healthy tissue. Hydrolyzed Collagen is beneficial in replacing the synovial fluids between the joints and secondly, to repair and build cartilage weakened by overuse through impact and stress. Our bodies are made up of 30% collagen of which 70% of these proteins are connective tissue made of collagen.Hydrolyzed Collagen is the missing link in supplying amino acids like glycine, proline and lysine that are required by the body to build connective tissue to regulate cell growth.
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I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn't see any changes. What should I do?

BAMS
Ayurveda, Ambala
I have black spots as well as pimples on my face. I used scar removal cream for 8 months but didn't see any changes. ...
These are the methods to treat fastly pimples & spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hai sir am not getting properly sleep in night time. Trying to sleeping till morning but in middle sometimes waking up. If that day goes hard then am getting good day sleep. Please tell me the solution.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hai sir am not getting properly sleep in night time. Trying to sleeping till morning but in middle sometimes waking u...
If you are getting good sleep after a hectic day in the morning, then you might get a good night sleep, if you exercise regularly during the daytime. Exercise also releases some good hormones in body that help in elevating the mood, and de-stressing the mind that results in a calm mind, so that a person gets a good night sleep.
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I can't resist Sudden weather change during monsoon it causes throat burn pain and head pain above eyes. How could I overcome it?

General Physician, Agartala
I can't resist Sudden weather change during monsoon it causes throat burn pain and head pain above eyes. How could I ...
I undertand you're visibly troubled by this seasonal illness. However, this is easily explained by a condition called acute rhinosinusitis. Altered body immunity combined with pollen in the air from plants and roadside weeds can trigger the body to respond in a defensive way leading to swelling of the membranes of your nose, throat and sinuses. These swollen membranes then secrete mucous which gets accumulated within these sinuses leading to headache. Preventing this would be possible by covering your face with a balaclava mask or a scarf when riding your bike or going out in dusty places. If inspite of preventive measures this were to occur, steam inhalation helps in opening up sinuses leading to drainage of these accumulated secretions hence relieving the headache that causes you discomfort. Hope this answers your query. Feel free to contact me if there's any query.
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From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. There has been no injury as such, no injury pain but knees feel exhausted most of the times and esp. After driving. Have done through few tests, have Vitamin D deficiency but calcium is fine. Checked with a physiotherapist, he said it's normal but still I'm not sure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From last few months, cracking/popping sound coming from knee while squatting, sometimes during walking/jogging. Ther...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hii Dr. I'm taking 3 meals and fruits and alfalfa syrup but body is not attaining a gud posture tat it should gain now what I should do? Only 1 kg is gained in every month its ok or in a month how much we should gain and mota ni ho raha hn jesa hn wesa hi hn.

BAMS
Ayurveda, Ambala
Hii Dr. I'm taking 3 meals and fruits and alfalfa syrup but body is not attaining a gud posture tat it should gain no...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
3 people found this helpful
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Teeth capping or new teeth making. I just want to what material is used to prepare these teeth as I am pure veg (no onion/garlic).

BDS
Dentist, Patiala
Teeth capping or new teeth making. I just want to what material is used to prepare these teeth as I am pure veg (no o...
Don't worry about the material we use to construct the artificial dental prosthesis. No animal is killed for making these things.
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My Height is 5 feet and I want his Height 5.6 ft Please suggest me how to increase my height

BHMS
Homeopath, Faridabad
My Height is 5 feet and I want his  Height 5.6 ft Please suggest me how to increase my height
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
2 people found this helpful
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I had acne but now treated, but my skin is oily. Should I consume flax seeds or not. If yes then how much should I consume in a day for skin and hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had acne but now treated, but my skin is oily. Should I consume flax seeds or not. If yes then how much should I co...
YOu can consume 30 grams of flax seeds daily for getting smoother skin you apply coconut oil and do not use shampoo or soap
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I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too much. Is there any possibility that these are the symptoms of authorites or these are signs of some other serious ailments? if so then please advise me some medicine for this so that I can get rid of this painful problem. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain. I am also suffering from knee joint pain. Ankles of my both feet are also paining too ...
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension and knee ankle strengthening exercises once pain subsides best regards
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How can I increase our height. I am 27 years old. Which types of exercise is best for me.

BHMS
Homeopath, Secunderabad
How can I increase our height.
I am 27 years old. Which types of exercise is best for me.
Usually the height growth stops or slows down after crossing the teenage. As it is based on genetics nothing much can be done except for keeping the body fit and healthy by eating wholesome homemade food and exercising everyday. Any exercise ( or sports activity ) which is comfortable for you can be done. You can also add Yoga as it can energize you and increase your immunity.
1 person found this helpful
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I have wounds inside mouth and gums. I can't chew food properly as it pains severe. It cures automatically but after a day the problem starts again.

Diploma in Endodontist, BDS
Dentist, Madurai
I have wounds inside mouth and gums. I can't chew food properly as it pains severe. It cures automatically but after ...
Hi lybrate-user, you have problem of ulcer, which can be caused by stress or heat or spicy foods, avoid spicy foods, drink milk, curd more. Use ointments or gels.
1 person found this helpful
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I have suffered from bleeding nose for 3 to 4 times in a couple of weeks. I have also been experiencing severe pain in the head recently. Can you please help me with this?

MS - ENT
ENT Specialist, Gandhinagar
I have suffered from bleeding nose for 3 to 4 times in a couple of weeks. I have also been experiencing severe pain i...
Bleeding from Nose: cold water on nose and head will help...if no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you....
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Please all doctors suggest What we can do Before 8 months my uncle have an accident they have got shock by electricity of high tension line 2 men died on spot but my uncle survived by luck by that time he was ok bt after 1 or 2 mon he was suffering from bp swelling bt as time passed his health went down an now after 8 months he need Daylasis 2 times a week bt his health is gone all now he is unable to sit no food no water till 2 days all the thigh bone muscle are gone completely Health down started from when dayalasis started he can not walk can not sit breathing problem .water started storing in stomach no way to out doctors use drip to take it out. "starting main problem is bp which may is gone up to max 240 sm time . Bt now it is 160 to 140 and still suffering to it B.P" We are hope less Suggest us to gain his health if possible Please all field doctors suggest suggestion We have consulted many doctors of many big cities in mp Please please suggest 1st shock high voltage 2nd BP 3rd health gone completely Help please.

BAMS, MD Ayurveda
Sexologist, Lonavala
Please all  doctors suggest What we can do
Before 8 months my uncle have an accident they have got shock by electrici...
As per your concern I would suggest you to do following remedy 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress surely you will get results.
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Why You Must Not Delay Getting Your Dental Implants?

MDS(Prosthodontist), BDS
Dentist, Gurgaon
Why You Must Not Delay Getting Your Dental Implants?

Why you must not delay getting your dental implants?

Dental implants are surgical components like frames or metal posts, which are placed beneath the gums so as to enable a dentist to mount artificial teeth onto them. Since these components blend very easily with your jawbone, they offer excellent support for your teeth replacements.

Can anyone have an implant?

It is important for your teeth and gums to be healthy in order to consider a dental implant. You need to have a strong bone in your jaw so that it can support the replacement tooth after the implants. If you smoke, suffer from diabetes or have certain gum disease you are not suitable for the procedure.

Why should you get started on this procedure?

If you are suitable for the procedure of dental implant, it is highly advisable to not delay it any further. Implants should be fitted within one year of losing a tooth since the jaw bone surrounding a tooth starts to shrink in size and gradually becomes so small that it fails to support an implant.

Here are some reasons as to why you should get started on this procedure:

1. To gain healthy and natural looking teeth without affecting surrounding teeth

Nearby teeth are not altered to support the implant, so your natural teeth remain intact. They help in preventing healthy teeth nearby from shifting, which is very common if there's an empty space next to a healthy tooth for a long period of time. The procedure sees a replacement tooth being positioned in place of the lost tooth so that it not only looks but feels like a natural tooth.

2. To protect your jawbone

Not filling up empty spaces in your mouth can severely affect your jawbone. It begins to lose its firmness and strength as a consequence of no longer being able to support a natural tooth. Dental implants help in stimulating bone growth while preventing bone loss.

3. To keep your face from sagging

Missing teeth can cause your face to sink and sag, giving you a very sad and aged appearance. Dental implants provide you with the chance to retain the natural shape of not only your face but your smile too.

4. They do not move or shift but remain in place

Dental implants resemble your own natural teeth as they fuse with the bone permanently. Moreover, being fixed in one place due to the fusion, you can expect the replacement teeth to not move or shift.

'consult'.

Related Tip: Is it More Important to Brush Your Teeth in the Night Than in the Morning?

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My sister complains of blood in stools, the blood color is red and comes after passing stool. She has a small piles like swelling, and the motion is not hard. Please help if any diet changes are to be done and any emergency condition.

BAMS
Ayurveda, Bangalore
Hi, take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day. Food to be avoided are hot and spicy food, oil fried food and wheat and ragi preparations, pepper, green chillies. Avoid intake of coffee and tea. Food that are helpful are high fiber diet which includes raw vegetables like onion, radish, cucumber, carrot, beetroot, tomato, etc. And fruits like big banana, grapes, musambi, orange, jackfruit, chikoo, pineapple, watermelon, etc. Sprouted whole grains and oats are also helpful. Drink plenty of fluids like tender coconut, buttermilk, milk, water, fresh fruit juices, etc.
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