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Dr. Sakshi S. Joshi

Ayurveda, Pune

Dr. Sakshi S. Joshi Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sakshi S. Joshi
Dr. Sakshi S. Joshi is a renowned Ayurveda in Bibwewadi, Pune. You can consult Dr. Sakshi S. Joshi at Ayurvedic Clinic in Bibwewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sakshi S. Joshi on Lybrate.com.

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C-9, Tulsinagar, Near Canara Bank, Bibwewadi, Pune, PunePune Get Directions
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I have loose motions 2-3 times (for 2 or 3 days each time) every month. When I take homeopath medicine (Nux vomica) to control it I face irregularity in excretion process. Like I don't feel like going to loo in the morning as I don't feel enough pressure. This is for last 8-10 months. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
बेल पाउडर- 1 चम्मच खाने के बीच में खाओ दिन में 3 बार। Loose motion होने पर 1/2 चम्मच कच्चा जीरा चबाकर खाओ.आराम हो जायेगा।
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I am a law student and I have came through this question which has got me curious, can there be any other cause of death which can be very similar to a death by alcohol of a person?

BAMS
Ayurveda, Latur
I am a law student and I have came through this question which has got me curious,  can there be any other cause of d...
Alcohol depresses nerves that control involuntary actions such as breathing and the gag reflex (which prevents choking). A fatal dose of alcohol will eventually stop these functions. It is common for someone who drank excessive alcohol to vomit since alcohol is an irritant to the stomach. There is then the danger of choking on vomit, which could cause death by asphyxiation in a person who is not conscious because of intoxication. You should also know that a person's blood alcohol concentration (BAC) can continue to rise even while he or she is passed out. Even after a person stops drinking, alcohol in the stomach and intestine continues to enter the bloodstream and circulate throughout the body. It is dangerous to assume the person will be fine by sleeping it off. You can call me for more information. Good luck for your studies.
2 people found this helpful
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What should be eaten after having of 102 and around 100 for 6 days. Fever is normal now but extreme weakness. Also, felt like all the time what could be the reason.

BHMS
Homeopath, Ghaziabad
What should be eaten after having of 102 and around 100 for 6 days. Fever is normal now but extreme weakness. Also, f...
Weakness after prolong high fever is very common problem n should b taken seriously. This may b due to excessive amount of mineral loss and fluid loss from d body depending upon what kind of fever you were suffering from. Sometimes due to antibiotics taken your stomach get upset and because of that also weakness persist.
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Hello sir and madam. I am suffering from hair fall and proceeding towards baldness. I thought that I did have dandruff bt when I scratch my scalp ,i get dandruff. That means I hav dandruff layer. I am in trouble. Pls help me.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hello sir and madam. I am suffering from hair fall and proceeding towards baldness. I thought that I did have dandruf...
Apply AF-K lotion on alternate days for one month and Hair 4U lotion twice daily for one month.Avoid spicy food.
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Meri pregnancy h mera Pura time hone wala h mujhe per stomach me dard bhut rahta h aisa kyu.Please tell.

MBBS
General Physician, Chandigarh
Meri pregnancy h mera Pura time hone wala h mujhe per stomach me dard bhut rahta h aisa kyu.Please tell.
You get some discomfort in the later stages of pregnancy just take care of your diet don't get constipated eat fresh and healthy food and take medicine only if the problem is too much.
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I am very suffering of my weight. This is my very dangerous problem and blood pressure is always high. My blood pressure is 150/98. What is the solutions of decreased my weight and my blood pressure is low. Please advised me.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
I am very suffering of my weight. This is my very dangerous problem and blood pressure is always high. My blood press...
Hello lybrate-user, the ideal weight determined by your height and for you falls around 80 we have to understand that losing weight is 80 % diet and 20 % exercise. By all means you have to change your diet and decrease your overall calorie intake to lose weight. A recheck on his diet plan should help. Some general things you should follow to lose weight and control his blood pressure are. 1) try maintaining blood pressure upper under 135 and lower under 85mm hg with lifestyle and medication 2) if overweight, losing weight should be a priority, try achieving bmi less than 25 3) 40-45 mins of aerobic exercise daily 4) be regular with your medication, don't skip doses or stop abruptly. 5) in diet -low salt. Max 3 gms a day. - avoid preserved food as all preservatives have salt. - no pickles, papads, chips, farsan as all have high salt and. - atleast 2 serving of fresh fruits in a day. - 1 serving 35-40 gms of nuts like walnuts, almond to be included - if you take fish 2 serving of fatty fish per will like salmon. -avoid red meat, egg yellow, fried and spicy oily food - may shift to better oils like olive in cooking 6) may consider supplements, like cod fish oil capsules, flax seeds, chia seeds, krill oil as they have good content of omega 3 fatty also losing weight is a slow process, by holistic approach of diet and exercise you will loose weight permanently and so you should encourage him to continue an healthy lifestyle. Do continue medication for hypertension as you are taking and if no, keep a tab on the pressure reading and consider starting one after ruling out other secondary causes of hypertension. Also get you sugars, cholesterol and thyroid checked once. Medication for decreasing weight are not effective and may cause side effects. As you are young you not morbidly overweight you may follow diet and exercise, if still unsuccessful we would consider starting one.
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I am suffering from backache as I am sitting in the office for more hours. Any suggestions?

IFAANS, DNB (Neurosurgery), MBBS
Neurosurgeon, Ghaziabad
I am suffering from backache as I am sitting in the office for more hours. Any suggestions?
Start back extension exercises, take frequent brakes, sleep on firm mattress not on hard bed or too soft mattress.
4 people found this helpful
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Problems Of Hernia

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
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Here are some problems related to hernia

Dear Friends, I am Dr. Manish Kumar Gupta, I am consultant laparoscopic and robotic surgeon at Sir Ganga Ram Hospital. I have my own clinic with the name of New Life Clinic in Indirapuram, Ghaziabad. Friends, I will be talking about a very common problem today, which is Hernia. So we all sometimes hear about it that someone has got Hernia and got operated.

 what is Hernia? Hernia is basically, whenever the content of the abdomen comes out through an opening, which is an abnormal opening or a normal opening and present as a swelling or a lump over the tummy. So whenever such sort of a swelling appears in the abdomen, patients get worried, what this type of swelling appeared over their abdomen. These hernia is usually present whenever patients walks, coughs, sneezes or strains, these swellings come out through these defects and whenever patients lie down these swellings go down into the tummy, so these are the initial symptoms and as the time passes these defects gets increases in sizes and more and more internal component like intestines or fat comes out through these opening and hernia swelling sizes keeps on increasing day by day.

What happens in hernia is that It can occur in any part of the abdomen, the most common site for developing these hernias are basically belly buttons and in the groin region. If a patient has undergone some surgery, some operation for some intestine or something like that in the abdomen, this is the weaker side and from this side a hernia can appear. So initially the symptom is like there is a lump, which comes out and goes in once you press or lies down.

The chances of complication can occur and the complication are initially irreducibility, it means that it doesn’t go inside the abdomen and remains there because there are some additions in between the content of the hernia and the abdominal wall and the second complication is the obstruction, it means, that intestine has come into the hernial sac and there is non passage of any content like food or any fluid through the intestine and patient gets started vomiting, there distinction of abdomen and pain, the third complication is that whenever the blood supply of this intestine gets disrupted then there is strangulation, it means that it can lead to gangrene of the intestine. So these complications are like an emergency complication and one has to go and get operated as early as possible so that one doesn’t develop any gangrene of the intestine.
The treatment for Hernia is basically surgery. Whenever one sees such hernial swelling, one should go and contact a surgeon so that he can advise you when to go for surgery but the earlier the better. One should not wait and watch to get the complications to occur.

Nowadays, the surgery for hernia is basically a laparoscopic surgery, it means that we make three holes which is like pencil size holes through which we put a mesh which is a polypropylene or a bio degradable mesh and put this mesh over the hernia defect and fix it with multiple tackers.
Nowadays, the chances for recurrence is quite less because of formation of application of these mesh over the hernial defect.
There are few precautions one can take. There are some precautions which a person can take, like one should not sneeze too much or cough too much so that these hernial swellings do not increase in size and don’t get impacted into the defect.

So friends i have told you about hernia swellings today and if you have such problems then you should go and meet a surgeon or if you want to come to me, you can come at Ganga Ram hospitals, which is in central Delhi or you can come to me and meet me at my clinic which is in Indirapuram, Ghaziabad or you can talk to me through Lybrate, you can chat me or you can text me through Lybrate.com.
 

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In 2010 I had a relationship breakup. After that I suffered from depression and started psychiatric medicines for depression and sleep. Now my depression is over but without medicines I am not getting proper sleep. I do not want to take medicines anymore. Without medicines my brain does not relax properly. I am doing exercise and in the gym but not getting proper sleep. I am at present unemployed. Please provide some ways to get natural sleep.

MD - Psychiatry
Psychiatrist, Chennai
In 2010 I had a relationship breakup. After that I suffered from depression and started psychiatric medicines for dep...
The incident might have triggered a chronic depressive illness, you can discuss with your psychiatrist on how to taper medications. Among the medications you have mentioned, except Ativan, others are safe on a longer run depending on your medical status. You can also consult a clinical psychologist and start on CBT (cognitive behaviour therapy), but do not stop medications abruptly, you can have severe withdrawal or relapse of symptoms. Hope this info helps. All the best.
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I want to gain 5 kgs in 18 days. I'm a non vegetarian. Please help me with the best diet plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain 5 kgs in 18 days. I'm a non vegetarian. Please help me with the best diet plan.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
2 people found this helpful
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I lost almost 50% of hair ,I used to masturbate ,is my hair fall linked with masturbation.Please suggest.

BHMS
Homeopath, Sindhudurg
I lost almost 50% of hair ,I used to masturbate ,is my hair fall linked with masturbation.Please suggest.
Yes. After years of excessive masturbation, males will begin to notice different stages of hair loss, depending on the severity of their masturbatory activity.
6 people found this helpful
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I have a lot of dark circles under my eyes .please suggest me some medication or supplement to get rid of it m I am 18 years old.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a lot of dark circles under my eyes .please suggest me some medication or supplement to get rid of it m I am 1...
The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.
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I feel low energy now a days it has been started from 3 for days before can you please may reply?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Recommend the following points: 1) a healthy and well balanced diet play an important role. 2) always have something for breakfast, and never attempt to skip it. 3) have 8 hours or sleep daily. Try to sleep early and wake up early. 4) as much as possible, avoid tobacco or cigarette smoking. Try not to drink too much alcohol, too. 5) having more foods rich in iron such as spinach, apricots and raisins are helpful. 6) consuming more fruits and vegetables can make the body fit and healthy. Bananas contain natural sugars like glucose, sucrose and fructose that give you a quick energy boost up.
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I am suffering from hairfall, my scalp is very weak and inches in the scalp which causes hairfall.

BAMS
Ayurveda, Ambala
I am suffering from hairfall, my scalp is very weak and inches in the scalp which causes hairfall.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
2 people found this helpful
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Diabities with insulin R before every meal 6 units and lantus 14units before sleep. And stomach problem fat doesnot absorve and lot of oil with stool and go toilet allmost 4-5 times a day.

Vaidya Visharad
Sexologist, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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I have lot of pimples no matter what I try they just make a home in my face! My face becomes oily easily. When I ride a bike small pimples get bigger n bigger. I feel hot all the time is the pimples are result of that? If its the age. I am having this problem more than 1 and half year please suggest me some thing to get rid of pimples for ever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have lot of pimples no matter what I try they just make a home in my face! My face becomes oily easily. When I ride...
1. Avoid heat & dust on your face by covering your face when you go out. 2. Wash your face with oilfree face wash 2-3 times a day & with simple water when you go out. 3. Avoid humidity 4. Avoid spicy or fried foods 5. Take plenty of fruits & salads 6. Avoid face creams.
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I'm 52 kilogram and my height is 170 cm and my age is 17. I'm very thin. What should I do! Give me the best feeding system and the best advice please.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I'm 52 kilogram and my height is 170 cm and my age is 17. I'm very thin. What should I do! Give me the best feeding s...
Eat More. Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods. Food high in carbs and/or fats has more calories per serving. Eat More Protein. Go Liquid. Track Calories. Lift Heavy. Be Consistent.
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I am 52 years old men height is 180 cm weight is 118 kg since last 10 years increased are 25 kg , snore badly please advice how to reduce weight? my daily diet two chapati in bf, 3/4 with veg in a/n, two chapati with veg in night, thrice a week drinks 2/3 peg large ,twice a week chicken, sweet occasionally ,tea 4/5 cup a day can not do regular exercise due to some of medical problem such as loose motion, back or body pain, body size chest 44" stomach 52' waist 47" having stomach problem from last 5 years firt starts with body pain then loose motion then fever it happens at least once in month.

DHMS (Hons.)
Homeopath, Patna
I am 52 years old men height is 180 cm weight is 118 kg since last 10 years increased are 25 kg , snore badly please ...
Hello Lybrate user, You are over weight by 40 kg, approx with snoring ,sleep apoena which reduces oxygen supply to over load your lungs & heart. You hv to make your self strong to refuse alcoholism ,non veg, junk food. It may cause high BP, diebetes, cardiac problem. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Hello lybrate-user causes of hair fall hair fall can be caused by a number of factors. These include: physical or emotional stress inadequate protein intake genetics anemia aging hormonal changes prolonged illness deficiency of vitamin b6 and folic acid overstyling thyroid diseases try to rule out above if any rx trichup cap 1_0_1 a/f karakuntal taila e/a alternate night amla bringaraj shampoo amla+ methi powder hair pack e/a with fresh buttermilk weekly twice for 30 mins for 8 weeks.
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I have neck pain from many months it not getting cured. Do you have any suggestion or do I need to consult physiotherapist.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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